Conquer the GRE®: Stress Management and a Perfect Study Plan

Download Conquer the GRE®: Stress Management and a Perfect Study Plan PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636512100
Total Pages : 105 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis Conquer the GRE®: Stress Management and a Perfect Study Plan by : Vibrant Publishers

Download or read book Conquer the GRE®: Stress Management and a Perfect Study Plan written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2023-09-05 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to prepare in a stress-free and focused way, with Conquer the GRE: Stress Management and a Perfect Study Plan. This stress management guide includes: i. Updated information on the shorter GRE Test ii. Stress management tips and techniques iii. 6-Month Study Plan iv. 8-Week Study Plan v. GRE score scale parameters Preparing for the GRE can be stressful, but not knowing what to expect is even more stressful. Conquer the GRE: Stress Management and a Perfect Study Plan deconstructs the GRE test, answering all the test-takers’ questions about the style, format, and types of questions asked on the test. This guidebook also addresses common sources of stress experienced before and during the GRE preparation, as well as ways to reduce and eliminate stress In this book, you will also have access to a 6-month and an 8-week study plan that will help you plan your prep step-by-step and make sure that nothing is missed. This stress management guide will answer all your questions on: i. What the GRE includes ii. How to manage stress before the test iii. When to begin preparation iv. How to prepare for the GRE v. How the GRE is scored Start using this stress management book today and conquer the GRE test! About the Test Prep Series Conquer the GRE: Stress Management and a Perfect Study Plan is part of the Test Prep Series. The focus of the Test Prep Series is to make test preparation streamlined and fruitful for competitive exam aspirants. Students preparing for the entrance exams now have access to the most comprehensive series of prep guides for GRE, GMAT, ACT, and SAT preparation. All the books in this series are thoroughly researched, frequently updated, and packed with relevant content that has been prepared by authors with more than a decade of experience in their fields

Conquer the GRE: Stress Management and a Perfect Study Plan

Download Conquer the GRE: Stress Management and a Perfect Study Plan PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781479216956
Total Pages : 0 pages
Book Rating : 4.2/5 (169 download)

DOWNLOAD NOW!


Book Synopsis Conquer the GRE: Stress Management and a Perfect Study Plan by : Vibrant Publishers

Download or read book Conquer the GRE: Stress Management and a Perfect Study Plan written by Vibrant Publishers and published by Createspace Independent Publishing Platform. This book was released on 2013-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many undergraduate students heading to graduate school, the GRE is one of the many steps they will have to go through during their academic careers, aside from preparing graduate school applications, finishing up undergraduate requirements and applying for scholarships. The GRE is administered in different countries all around the world and many American and foreign universities rely on GRE scores to determine which student is granted acceptance in certain programs. The key to success, when it comes to the GRE, is thorough preparation and a good understanding of stress management techniques. This volume has been created with the busy student in mind, offering valuable insights on the GRE, what is stress, what causes it, how a student's GRE performance gets affected by stress and tips and strategies on how to cope with it. It also includes two detailed ready-to-use study plans - one for 6-months and the other for those who have less time in hand i.e. 8-weeks. These plans can be directly put to use saving substantial planning time for the students.

GRE Verbal Reasoning Supreme: Study Guide with Practice Questions

Download GRE Verbal Reasoning Supreme: Study Guide with Practice Questions PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636511945
Total Pages : 719 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis GRE Verbal Reasoning Supreme: Study Guide with Practice Questions by : Vibrant Publishers

Download or read book GRE Verbal Reasoning Supreme: Study Guide with Practice Questions written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2023-09-05 with total page 719 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing GRE Verbal Reasoning Supreme: Study Guide with Practice Questions, your comprehensive solution to conquering the GRE Verbal Reasoning section. Say goodbye to the endless search for the perfect preparation method – we've got you covered! Reasons to choose GRE Verbal Reasoning Supreme: i. Master every question style with proven methods and strategies ii. Over 575 meticulously crafted GRE prep questions to challenge and elevate your skills iii. Deep dive with 4 complete Verbal practice tests, mirroring the real GRE experience iv. Explore a wide range of topics, from physical sciences to arts, business, and more Our study guide equips you with 575 practice questions, ensuring you're prepared for every possible scenario in the GRE Verbal section. Additionally, the 4 complete Verbal practice tests will help get an idea of the actual GRE General Test. Each question is a step towards your success, backed by elaborate answers that help you think critically and logically. Our book also guides you through the strategies you need to excel. The purchase of this book comes with additional online resources to help you get the better of the stress that you might face during preparation, and also aid you in coming up with a routine so thatsp that you are skillfully able to scale the entire syllabus and practice your concepts as you go. Don't settle for less when you can have it all. Prepare effectively, boost your confidence, and come out on top with GRE Verbal Reasoning Supreme: Study Guide with Practice Questions. Your success story starts here!

GRE Reading Comprehension: Detailed Solutions to 325 Questions

Download GRE Reading Comprehension: Detailed Solutions to 325 Questions PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636511325
Total Pages : 387 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis GRE Reading Comprehension: Detailed Solutions to 325 Questions by : Vibrant Publishers

Download or read book GRE Reading Comprehension: Detailed Solutions to 325 Questions written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2022-12-13 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRE Reading Comprehension: Detailed Solutions to 325 Questions includes: · 325 Reading Comprehension questions · Explanatory Answers · Tips and Strategies · Overview of the GRE · Stress Management Tips (online) · 6-month and 8-week study plans (online) This book is your go-to guide for learning to answer all types of reading comprehension questions asked in the GRE. A total of 325 questions on various kinds of passages will give you a comprehensive practice of answering reading comprehension questions. With the help of explanatory answers that point out why an option is correct or incorrect, you will learn to think critically and logically. The book does not just give you practice questions to solve but also includes expert tips and strategies that will help you learn how to analyze a passage, interpret its meaning, and quickly answer questions based on it. You will also get to know the types of questions asked and skills tested with Reading Comprehension questions. Additionally, an overview of the GRE General Test will take you through the format and scoring procedure of the test. Additional Online Resources The book comes with a Stress management ebook that includes a 6-month and an 8-week study plan and tips and strategies to manage stress. About Test Prep Series The focus of the Test Prep Series is to make test preparation streamlined and fruitful for competitive exam aspirants. Students preparing for the entrance exams can now access the most comprehensive series of prep guides for GRE, GMAT, ACT, and SAT preparation. All the books in this series are thoroughly researched, frequently updated, and packed with relevant content that has been prepared by authors with more than a decade of experience in the field.

GRE Analytical Writing Supreme: Solutions to the Real Essay Topics

Download GRE Analytical Writing Supreme: Solutions to the Real Essay Topics PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636511910
Total Pages : 399 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis GRE Analytical Writing Supreme: Solutions to the Real Essay Topics by : Vibrant Publishers

Download or read book GRE Analytical Writing Supreme: Solutions to the Real Essay Topics written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2023-09-05 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to write a flawless high-scoring essay with the 2024 edition of GRE Analytical Writing Supreme: Solutions to the Real Essay Topics. With the new changes in the GRE test format, Vibrant Publishers’ updated edition of GRE Analytical Writing Supreme makes a comprehensive guide to cracking the “analyze an issue” task. It comes with: i. 72 solved official tasks ii. Detailed strategies and tips given by experts iii. A comprehensive scoring guide iv. Overview of the GRE General Test v. Printable answer sheets (online resource) vi. 2 GRE study plans (online resource) vii. Stress management ebook (online resource) The 72 solved tasks cover a wide range of topics like Arts, Education, Government and Politics, Philosophy, Science and Technology, and Society to help you get a well-rounded practice. Each of the solved examples comes with a detailed strategy that went behind the essay. It explains how to deconstruct a question, analyze it, and write a structured essay, all within time. Practicing this strategy will ensure you don’t get stuck on test day and perform well in a pressure situation. You also get a point-by-point scoring guide that explains exactly what you need to do to achieve the highest score. You can use this scoring guide to identify your weak areas and polish them to get the best score. In the beginning, the book also includes a detailed chapter on the GRE General Test overview which covers everything right from the registration process, test structure, and scoring, to tips to prepare for the test day. Additional online resources include printable answer sheets, 2 GRE study plans (a 6-month and an 8-week study plan), and a stress management ebook to help you navigate through your test preparation process.

GRE Text Completion and Sentence Equivalence Practice Questions

Download GRE Text Completion and Sentence Equivalence Practice Questions PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636512038
Total Pages : 261 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis GRE Text Completion and Sentence Equivalence Practice Questions by : Vibrant Publishers

Download or read book GRE Text Completion and Sentence Equivalence Practice Questions written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2023-09-05 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibrants’ newest edition of GRE Text Completion and Sentence Equivalence Practice Questions is just the solution for all test-takers who are worried about cracking these questions. With this updated practice book, you get: i. 250+ Text Completion and Sentence Equivalence practice questions ii. Detailed explanation of answers iii. Expert tips and strategies on how to solve questions iv. Overview of the shortened GRE General Test v. 2 study plans (online resource) vi. E-book on Stress Management Techniques (online resource) The 2024 edition of GRE Text Completion and Sentence Equivalence Practice Questions has 250+ practice questions from more than 6 subjects, including categories like Business, Arts and Humanities, Physical Science, and Everyday topics which will give you a comprehensive practice and prepare you for every possible type of question. It has 132 Text Completion questions and 121 Sentence Equivalence practice questions, all presented in the exact GRE General Test format. Answers to the questions come with a detailed explanation, giving you the context behind every correct and incorrect option. Understanding this will enhance your critical thinking skills. You also get expert tips and strategies to improve your vocabulary and practice time management before the actual test. These strategies will also teach you how to approach a question and analyze the options to get the correct answer. By the end of this book, you will have a full understanding of the types of questions posed and the skill sets necessary to solve the questions. Additionally, you get a chapter giving you an overview of the shortened GRE General Test, including the updated test format and scoring methods and online resources which include 6-month and 8-week study plans and stress management techniques.

GRE Analytical Writing: Solutions to the Real Essay Topics - Book 2

Download GRE Analytical Writing: Solutions to the Real Essay Topics - Book 2 PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636511384
Total Pages : 382 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis GRE Analytical Writing: Solutions to the Real Essay Topics - Book 2 by : Vibrant Publishers

Download or read book GRE Analytical Writing: Solutions to the Real Essay Topics - Book 2 written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2022-12-06 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write Compelling Essays for the GRE exam! GRE Analytical Writing: Solutions to the Real Essay Topics – Book 2 (2023 edition) includes · 72 Prompts with Sample Essays · Elaborate Strategies and Techniques · Scoring Guide · Overview of the GRE (updated after Covid-19) · Stress Management book (online) · 6-month and 8-week study plans (online) Pick up this book to make your essay writing skills stronger for the GRE! A collection of 36 Analyze an Issue and 36 Analyze an Argument Essays are given on topics like Arts, Education, Government, Politics, Philosophy, Science and Technology, and Society. Along with it, expert methods and strategies are also included that will be instrumental in learning to write impressive essays. The strategies will teach you to think critically, form opinions, and complete your essay on time. Additionally, a chapter on an overview of the GRE General Test is helpful in getting familiar with the entire format of the test and scoring procedure. Additional Resources You can also access a Stress Management ebook that will come in handy to manage the stress of preparing for the GRE. The book includes a 6-month and an 8-week study plan to plan your prep efficiently. About Test Prep Series The focus of the Test Prep Series is to make test preparation streamlined and fruitful for competitive exam aspirants. Students preparing for the entrance exams can now access the most comprehensive series of prep guides for GRE, GMAT, ACT, and SAT preparation. All the books in this series are thoroughly researched, frequently updated, and packed with relevant content that has been prepared by authors with more than a decade of experience in the field.

GRE Analytical Writing: Solutions to the Real Essay Topics - Book 1

Download GRE Analytical Writing: Solutions to the Real Essay Topics - Book 1 PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636512011
Total Pages : 207 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis GRE Analytical Writing: Solutions to the Real Essay Topics - Book 1 by : Vibrant Publishers

Download or read book GRE Analytical Writing: Solutions to the Real Essay Topics - Book 1 written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2023-09-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: No more low scores in the GRE Analytical Writing section! Vibrant Publishers’ newly updated 2024 Edition of GRE Analytical Writing: Solutions to the Real Essay Topics - Book 1 gives you practical and real examples of well-structured essays that will help you bag the best scores. You get: i. 36 solved “analyze an issue” tasks ii. A detailed strategy given by experts to approach tasks iii. A scoring guide explaining how responses are scored iv. A chapter dedicated to the GRE General Test overview v. 2 GRE study plans (online resource) vi. Stress management techniques (online resource) The 36 solved Issue tasks in this updated book cover a wide range of categories including Arts, Education, Government and Politics, Philosophy, Science and Technology, and Society to help you get well-rounded practice. A detailed strategy given by experts on how to approach a question, break it down and analyze it is the hallmark of this book. It will help you understand your test question, formulate a solid idea for your essay, and pen down your thoughts in a short time frame. Every solved task comes with an explanation of the strategy behind it which will give you an insight into the thought process behind a well-structured essay. Practicing these strategies will help you hone your critical thinking and writing skills. With the new GRE test format consisting of only one “analyze an issue” task in the analytical writing section, it is more important than ever for students to score well on this task. This book also consists of a scoring guide to help you understand how your response will be scored and what parameters you need to focus on to achieve a higher score. Additionally, you will get an updated overview of the GRE General Test, including all the information you need to know before appearing for the test, right from registration to preparation for test day. Online resources for managing stress and creating perfect study plans are also included to guide you through your test prep.

GRE Words In Context: The Complete List

Download GRE Words In Context: The Complete List PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636512070
Total Pages : 774 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis GRE Words In Context: The Complete List by : Vibrant Publishers

Download or read book GRE Words In Context: The Complete List written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2023-09-05 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a strong vocabulary and learn 1500 GRE words with the 2024 edition of GRE Words In Context: The Complete List! GRE Words In Context: The Complete List 2024 edition brings you a structured and comprehensive list of 1500 vocabulary words handpicked by GRE experts. At the GRE level, you are expected to have a good grasp of tier 2 words with their meanings and correct usage in the correct context. This book will teach you all the important tier 2 words that you need to know — with context — and will give you a well-rounded learning experience. What can you expect from this book? i. A structured practice with words arranged in alphabetical order ii. Well-rounded learning with meanings, parts of speech, pronunciation, and usage iii. Extensive information on the updated GRE iv. 3 Word Lists arranged as per their difficulty levels You can learn and memorize the meaning of each word and its pronunciation. The part of speech and 3 to 5 usages for each word will assist you in understanding the context in which the word can be used along with its position in the sentence (how can it be used as a noun or a verb, etc). To learn and retain the words more efficiently, you can also find expert tips and strategies inside the book. See this book not as a dictionary but as an invaluable treasure of important vocabulary words that you need to know. Some unique ways in which you can learn the words are by writing them on flashcards, trying to form your own sentences and saying them aloud or writing them down and trying to find their etymology (origin). Access a free stress management guide with this book to manage the stress of GRE preparation. In this stress management guide, you will also find well-constructed 8-week and 6-month study plans that you can directly use to streamline your test prep.

GRE Master Wordlist: 1535 Words for Verbal Mastery

Download GRE Master Wordlist: 1535 Words for Verbal Mastery PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 163651197X
Total Pages : 385 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis GRE Master Wordlist: 1535 Words for Verbal Mastery by : Vibrant Publishers

Download or read book GRE Master Wordlist: 1535 Words for Verbal Mastery written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2023-09-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you gearing up for the GRE exam and feeling overwhelmed by the vast sea of words? Look no further! Introducing the ultimate solution to your vocabulary challenges – GRE Master Wordlist: 1535 Words for Verbal Mastery. Crafted by GRE experts with years of experience, this comprehensive guide is your ticket to mastering essential GRE vocabulary efficiently and effectively. No need to sift through endless dictionaries or struggle with thesauruses – we've done the hard work for you. i. Top 1535 words essential for GRE ii. Synonyms and antonyms of each word to help bolster retention iii. Parts of Speech: Understand how to use each word correctly in different context iv. Sample Sentences: See the words in action and grasp their real-world applications What's inside? Each chapter comes with a set of three skillfully designed exercises. Solidify your understanding, track your progress, and address areas that need extra attention. Mastering these 1535 words not only ensures success on the GRE exam but also equips you for success in your college program and beyond. Strengthen your communication skills and enrich your language proficiency for life's diverse challenges. The purchase of this book comes with additional online resources to help you get the better of the stress that you might face during preparation, and also help you come up with a routine to help you scale the entire syllabus whilst helping you practice your concepts. Don't let vocabulary hurdles hold you back. Elevate your verbal reasoning, excel on the GRE General Test, and thrive in your academic and professional pursuits with GRE Master Wordlist, your ultimate vocabulary guide. Unlock the doors to linguistic mastery today!

Winning Strategies For ACT Essay Writing: With 15 Sample Prompts

Download Winning Strategies For ACT Essay Writing: With 15 Sample Prompts PDF Online Free

Author :
Publisher : Vibrant Publishers
ISBN 13 : 1636512135
Total Pages : 399 pages
Book Rating : 4.6/5 (365 download)

DOWNLOAD NOW!


Book Synopsis Winning Strategies For ACT Essay Writing: With 15 Sample Prompts by : Vibrant Publishers

Download or read book Winning Strategies For ACT Essay Writing: With 15 Sample Prompts written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2023-09-05 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to master the ACT essay section with the latest edition of Winning Strategies For ACT Essay Writing: With 15 Sample Prompts The book is packed with effective tips, strategies and guidelines that will help you write the perfect essay. Featuring: i. Expert tips and strategies ii. Insights into how impressive essays are written iii. 15 sample prompts written in the latest ACT format iv. Prompts on different subjects to prepare you for every challenge v. Overview of the ACT essay section vi. Scoring rubric Inside are 15 sample prompts, carefully picked from a variety of subjects, which will prepare you to craft ACT-worthy essays. These prompts are presented in the same format as the ACT. You will be able to assess the argument, outline your essay, and write it in the allotted 40 minutes by using step-by-step techniques given in the book. The book will also enhance your critical thinking skills by helping you explore alternate opinions and assumptions, and understand how to approach the argument and create an effective essay. The variety of essay topics will strengthen your knowledge and help you expand your horizons, equipping your arsenal for facing the test with a composed mind. Along with this, the book also contains an overview of the ACT essay section and the scoring guidelines, which helps you understand the format and scoring guidelines before the actual test. By the time the book is finished, you'll be prepared to write a powerful and compelling essay. Face the ACT with ease and maximize your score. The new and improved edition of Winning Strategies For ACT Essay Writing is your ultimate guide to becoming test-ready. Your journey to ACT excellence starts here.

Conquer the Great Outdoors

Download Conquer the Great Outdoors PDF Online Free

Author :
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Conquer the Great Outdoors by : Barrett Williams

Download or read book Conquer the Great Outdoors written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-21 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Conquer the Great Outdoors Your Ultimate Guide to Off-Road Adventure** Are you ready to unleash your adventurous spirit and dive into the exhilarating world of off-road driving? "Conquer the Great Outdoors" is the definitive eBook for anyone who dreams of trading the asphalt for rugged trails and pristine landscapes. Packed with practical advice and detailed strategies, this comprehensive guide covers every aspect of off-roading, ensuring you are well-equipped for any challenge nature throws your way. From understanding your driving skill level and selecting the perfect four-wheel-drive vehicle to mastering advanced techniques, this book leaves no stone unturned. Chapter by chapter, "Conquer the Great Outdoors" walks you through essential off-road knowledge - **Preparing for Your Off-Road Adventure** Learn how to assess your driving skills, choose the best destinations, and practice Leave No Trace principles to preserve nature's beauty. - **Selecting the Right Four-Wheel-Drive Vehicle** Compare models, discover essential features, and explore modifications that boost performance. - **Essential Off-Road Gear and Equipment** Equip yourself with safety tools, camping gear, and navigation essentials. - **Route Planning and Navigation** Utilize GPS and maps, understand topography, and uncover the most breathtaking trails. - **Vehicle Maintenance and Preparation** Conduct thorough pre-trip inspections, acquire basic repair skills, and prepare for emergencies. Tackle diverse terrains with confidence using the guidance provided on rock crawling, desert driving, and navigating muddy trails. Adapt to weather conditions, camp safely in the wilderness, and protect yourself from wildlife. Drive safely and ethically, while respecting the environment and minimizing your impact. Whether you're venturing solo or planning a group expedition, find tips on effective communication, logistics, and handling group dynamics. As you immerse yourself in the world of off-roading, this eBook ensures you're prepared, skilled, and mindful. Unlock the secrets to unforgettable adventures with "Conquer the Great Outdoors" – your passport to exploring the wilderness like never before. Get ready to hit the trail and forge memories that will last a lifetime!

Conquering Stress: Make It Fun!

Download Conquering Stress: Make It Fun! PDF Online Free

Author :
Publisher : Partridge Publishing Singapore
ISBN 13 : 1543753884
Total Pages : 193 pages
Book Rating : 4.5/5 (437 download)

DOWNLOAD NOW!


Book Synopsis Conquering Stress: Make It Fun! by : Dr. Douglas Kong

Download or read book Conquering Stress: Make It Fun! written by Dr. Douglas Kong and published by Partridge Publishing Singapore. This book was released on 2019-09-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re in a quandary about which book to pick in the library or bookshop to read on ‘Stress’, this slim volume by Dr Douglas Kong has to be your choice. It begins with ‘Stress sucks!’ and ends with ‘Make stress fun for yourself!’ In between are chapters on neuroscience, nutrition, fitness, social support and of course psychotherapy which is the forte of the author. From his more than 40 years as a doctor, psychiatrist and psychotherapist, he enlivens this book with brief case studies of his vast experience. If you read between the lines, you will realise that his approach is person-centred and he advises on diet, food and exercise. Although trained in psychodynamic psychotherapy, Dr Kong is not dogmatic and advocates other techniques including cognitive behavioural therapy, mindfulness practice and Jacobson’s progressive muscle relaxation. In short his approach in stress management is personal and integrative – this is the psychotherapeutic zeitgeist of the 21st century. Because the 21st century is also the Asian century, in the next edition of ‘Conquering stress’ the author may wish to include more references from research in Asia. In understanding and coping with our stress, we may want to heed the advice of the 6th century Chinese philosopher, Lao Tzu: Knowing others is wisdom, knowing the self is enlightenment. Kua Ee Heok Tan Geok Yin Professor of Psychiatry and Neuroscience, Senior Consultant Psychiatrist, Department of Psychological Medicine, National University of Singapore

EBOOK: Write Great Essays

Download EBOOK: Write Great Essays PDF Online Free

Author :
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0335239900
Total Pages : 200 pages
Book Rating : 4.3/5 (352 download)

DOWNLOAD NOW!


Book Synopsis EBOOK: Write Great Essays by : Peter Levin

Download or read book EBOOK: Write Great Essays written by Peter Levin and published by McGraw-Hill Education (UK). This book was released on 2009-11-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling book is now available in an exciting new edition! Write Great Essays is very popular with students because it offers concise and practical advice on how to write effectively and produce better essays. Peter Levin has an engaging and accessible writing style which identifies well with students’ concerns and questions. The 2nd edition has been designed to retain all these positive features of the 1st edition, but to also include more coverage of electronic sources; dealing with assessment; using and citing secondary sources; mastering a textbook; targeted reading; and a thorough update of the plagiarism section. In addition, there will be a whole new section on getting started with your essay and the book will include advice on report writing as well as essays. This book is essential reading for students embarking on writing an essay or report for the first time, or returning to study after a break. It will be an invaluable tool for students of any discipline.

Learn to Relax

Download Learn to Relax PDF Online Free

Author :
Publisher : Chronicle Books
ISBN 13 : 9780811819084
Total Pages : 168 pages
Book Rating : 4.8/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Learn to Relax by : Mike George

Download or read book Learn to Relax written by Mike George and published by Chronicle Books. This book was released on 1998-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering almost 30 ingenious and easy-to-do exercises tailor-made for busy people, plus original illustrations to aid visualization and a friendly text that's low on jargon, Learn to Relax presents effective ways to ease tension at work, at home, or on the road. Stress counselor Mike George suggests simple techniques for breathing, massage, anxiety control, time management, sleep enrichment, detachment, and meditation, all designed to calm the mind. Drawn from both Eastern and Western traditions, this book's easy yet highly effective strategies reveal how we can put problems in perspective, deepen self-awareness, and celebrate the positive in life. Practical and inspirational in the style of Teach Yourself to Dream, Learn to Relax is the only accessible illustrated relaxation book on the market -- and an indispensable guide for anyone who wants to rediscover the essential art of relaxation.

Deconstructing Anxiety

Download Deconstructing Anxiety PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538125412
Total Pages : 328 pages
Book Rating : 4.5/5 (381 download)

DOWNLOAD NOW!


Book Synopsis Deconstructing Anxiety by : Todd E. Pressman

Download or read book Deconstructing Anxiety written by Todd E. Pressman and published by Rowman & Littlefield. This book was released on 2019-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Deconstructing Anxiety, Pressman provides a new and comprehensive understanding of fear's subtlest mechanisms. In this model, anxiety is understood as the wellspring at the source of all problems. Tapping into this source therefore holds the clues not only for escaping fear, but also for releasing the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life. With strategically developed exercises, this book offers a unique, integrative approach to healing and growth, based on an understanding of how the psyche organizes itself around anxiety. It provides insights into the architecture of anxiety, introducing the dynamics of the “core fear” (one's fundamental interpretation of danger in the world) and “chief defense” (the primary strategy for protecting oneself from threat). The anxious personality is then built upon this foundation, creating a “three dimensional, multi-sensory hologram” within which one can feel trapped and helpless. Replete with processes that bring the theoretical background into technicolor, Deconstructing Anxiety provides a clear roadmap to resolving this human dilemma, paving the way to an ultimate and transcendent freedom. Therapists and laypeople alike will find this book essential in helping design a life of meaning, purpose and enduring fulfillment.

MCAT 528 Advanced Prep 2021–2022

Download MCAT 528 Advanced Prep 2021–2022 PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1506274382
Total Pages : 684 pages
Book Rating : 4.5/5 (62 download)

DOWNLOAD NOW!


Book Synopsis MCAT 528 Advanced Prep 2021–2022 by : Kaplan Test Prep

Download or read book MCAT 528 Advanced Prep 2021–2022 written by Kaplan Test Prep and published by Simon and Schuster. This book was released on 2020-11-03 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaplan's MCAT 528 Advanced Prep 2021–2022 features thorough subject review, more questions than any competitor, and the highest-yield questions available—all authored by the experts behind the MCAT prep course that has helped more people get into medical school than all other major courses combined. Prepping for the MCAT is a true challenge. Kaplan can be your partner along the way—offering guidance on where to focus your efforts, how to organize your review, and targeted focus on the most-tested concepts. This edition features commentary and instruction from Kaplan's MCAT experts and has been updated to match the AAMC's guidelines precisely—no more worrying if your MCAT review is comprehensive! The Most Practice More than 500 questions in the book and online and access to even more online—more practice than any other advanced MCAT book on the market. The Best Practice Comprehensive subject review is written by top-rated, award-winning Kaplan instructors. All material is vetted by editors with advanced science degrees and by a medical doctor. Online resources, including a full-length practice test, help you master the computer-based format you'll see on Test Day. Expert Guidance Star Ratings throughout the book indicate how important each topic will be to your score on the real exam—informed by Kaplan's decades of MCAT experience and facts straight from the testmaker. We know the test: The Kaplan MCAT team has spent years studying every MCAT-related document available. Kaplan's expert psychometricians ensure our practice questions and study materials are true to the test.