Compassion Revolution Start Now Use What You Have Keep Going

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Compassion Revolution: Start Now. Use what You Have. Keep Going

Author : Mary Freer
Publisher :
ISBN 13 : 9781922553805
Total Pages : 164 pages
Book Rating : 4.5/5 (538 download)

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Book Synopsis Compassion Revolution: Start Now. Use what You Have. Keep Going by : Mary Freer

Download or read book Compassion Revolution: Start Now. Use what You Have. Keep Going written by Mary Freer and published by . This book was released on 2021-10-29 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Freer imagined a compassion revolution taking place in the healthcare sector. Her dreams turned into actions, and spread like wildfire through the ranks of doctors, nurses, aged care workers, executives, CEOs, not-for-profit leaders and entrepreneurs from London to Australia. What had these professionals so enthralled? A new, research-backed take on the power of compassion. Not fluffy. Not nice-to-have. Not kindness, even. No. This is compassion as a revolutionary act. A swath through bullying, blaming and exclusionary workplaces. A full stop to the many destructive practices that drive down the quality of work performance and wear away our mental wellbeing. This revolution demands compassion both fearless and forthright. It is compassion as a fortress, a balm and a life raft. And the research is clear: compassion is also the path to more productive, more profitable and far friendlier, more fulfilling workplaces. Come and join the compassion revolution. Drawing on decades of experience incubating revolutionaries in her Compassion Labs, Mary Freer makes it easier than you can imagine. When reading Compassion Revolution, be prepared for a warm hug and a push between the shoulder blades. The time is right to start now. Freer shows you how to use what you have and keep going until the revolution is won.

Hands Free Mama

Author : Rachel Macy Stafford
Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Chain Reaction

Author : Darrell Scott
Publisher : HarperChristian + ORM
ISBN 13 : 1418556556
Total Pages : 148 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Chain Reaction by : Darrell Scott

Download or read book Chain Reaction written by Darrell Scott and published by HarperChristian + ORM. This book was released on 2001-04-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Scott and her killer Eric Harris both talked about starting a "chain reaction." Eric used violence to kill and destroy at Columbine High School. But Rachel chose another path. In a personal creed she wrote one month before her death in the Columbine tragedy, she explained her conviction that if one person goes out of his or her way to show compassion, it will start a world-changing chain reaction of kindness. For Rachel, this was a solemn calling. And now her father, Darrell Scott, is carrying on her crusade by challenging people of all ages to commit themselves to creating a revolution of compassion that can make a real difference in our troubled world. Chain Reaction spells out this challenge in compelling detail, providing moving examples of practical compassion and giving illustrations from Rachel's life and journals.

The Compassion Revolution

Author : Amy Leigh Mercree
Publisher : Llewellyn Worldwide
ISBN 13 : 0738752428
Total Pages : 180 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Compassion Revolution by : Amy Leigh Mercree

Download or read book The Compassion Revolution written by Amy Leigh Mercree and published by Llewellyn Worldwide. This book was released on 2017-07-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to Your Innate, Kind Self through 30 Days of Self-Love, Peace, and Living from the Heart Now is the time to embrace your true nature of kindness. With uplifting stories, contemplation prompts, meditations, and other fun activities, you'll immerse yourself in compassion while drawing inspiration from Amy Leigh Mercree's positive perspective. The Compassion Revolution includes practical ideas like technology curfews, personal dance parties, rewiring your brain, and social media hashtags and quotes to help you connect with the compassion movement. Praise: "Get ready to set your compassion compass to its true north. This is a soul stirring and spiritually satisfying read."—Emma Mildon, bestselling author of The Soul Searcher's Handbook "Amy reminds us . . . that we can each embrace the transformative presence of divine love within ourselves."—Tosha Silver, author of Outrageous Openness: Letting the Divine Take the Lead

Show Up Hard: A Road Map for Helpers in Crisis

Author : Shannon Weber, MSW
Publisher : Shannon Weber
ISBN 13 :
Total Pages : 155 pages
Book Rating : 4./5 ( download)

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Book Synopsis Show Up Hard: A Road Map for Helpers in Crisis by : Shannon Weber, MSW

Download or read book Show Up Hard: A Road Map for Helpers in Crisis written by Shannon Weber, MSW and published by Shannon Weber. This book was released on 2019-08-18 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we help others without losing ourselves in the process? What is the antidote to burnout? This book is for those with the courage to show up. In Show Up Hard, Shannon Weber brings stories, lessons, and tools from 25 years of social entrepreneurship to help leaders get unstuck and engage without losing themselves. This practical insight empowers leaders to keep showing up again and again. Learn how to create an environment where you support others in being their best selves. How might a new way of engaging help you contribute to feelings of empowerment and belonging at work? How might this framework support you as an empathetic steward of others? Are you ready to Show Up Hard?

Disruptive Compassion

Author : Hal Donaldson
Publisher : Zondervan
ISBN 13 : 0310355311
Total Pages : 238 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Disruptive Compassion by : Hal Donaldson

Download or read book Disruptive Compassion written by Hal Donaldson and published by Zondervan. This book was released on 2019-07-09 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your invitation to move beyond pity, helplessness, and outrage, and your playbook for making a difference right where you are. As the daily newsfeed full of suffering and injustice scrolls by, it's all too easy to question what one person can really do to enact the profound change the world needs. Like moviegoers, we often watch and witness with care, but assume the script has already been written. Disruptive Compassion dares to make a bold counter: you possess the power to provoke real and meaningful change. Why? Because God has empowered you to rewrite the story of tomorrow. Over 2,000 years ago, Jesus created a model for revolutionaries that has been followed ever since. These principles are just as powerful to guide our journey today. With raw and inspiring stories from the world's most desperate places and his own journey to find meaning, Convoy of Hope founder and CEO Hal Donaldson will take you on a tour along the frontlines of courage and compassion. Let this book be your crash course in what it means to become a revolutionary, as you learn how to: Evaluate the resources you already have Navigate real concerns and risks Check your motives And ultimately become equipped as an agitator with purpose With principles and insights gleaned from two decades of relief work, Hal reveals what he's learned from the journey and what we can take with us as we join the revolution.

The Compassionate Rebel Revolution

Author : Burt Berlowe
Publisher : Hillcrest Publishing Group
ISBN 13 : 1936400081
Total Pages : 486 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis The Compassionate Rebel Revolution by : Burt Berlowe

Download or read book The Compassionate Rebel Revolution written by Burt Berlowe and published by Hillcrest Publishing Group. This book was released on 2011 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: WELCOME TO THE REVOLUTION! A compassionate rebel lives in all of us. It combines our ability to care with our capacity to act against the odds for the change we believe in. In this compassionate rebel sequel, we look at how millions of individual citizen actions have collectively become a massive social change movement that offers every person a chance to make a difference in the world. We feature the inspiring true stories of some 60 of these everyday heroes who have turned adversity into triumph, compassion into commitment and anger into activism, and whose extraordinary acts of caring and courage are transforming society from the bottom-up. Their personal lives and bold accomplishments are constant reminders that the potential to change our culture dwells within everyone, that we are all part of the compassionate rebel revolution. MEET THE COMPASSIONATE REBELS - Ground Zero Heroes: Courage rising from the rubble of 9/11 - Peaceful Warriors: Fighting for peace at home and abroad - Freedom Riders: Immigrants on a journey to freedom and civil rights - Freedom Fighters: Promoting people power around the world - Community Builders: Local citizens remaking urban and rural America - Care Givers: Champions of compassion from the Katrina-ravaged streets of New Orleans to the impoverished villages of Africa - Speak Out Sisters: Female rebels standing up to war, gun violence and domestic abuse - The Reformers: Taking back democracy in the media, at the ballot box, and in corporate America - The Future Makers: The next generation of change agents working to stop war, save the planet and make their voices heard for years to come

Beyond Vengeance, Beyond Duality

Author : Sylvia Clute
Publisher : Hampton Roads Publishing
ISBN 13 : 1612830536
Total Pages : 202 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis Beyond Vengeance, Beyond Duality by : Sylvia Clute

Download or read book Beyond Vengeance, Beyond Duality written by Sylvia Clute and published by Hampton Roads Publishing. This book was released on 2010-05-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in trouble. Our social, financial, and religious institutions are crumbling. Our criminal justice system is a prime example of society’s dysfunction.More than 1 in 100 Americans are now in jail.Taxes now finance the incarceration of 1 in 53 of adults in their 20s.There are now 2.3 million people locked up in the U.S. (the same number of prisoners in Russia and China combined).The U.S. accounts for 5 percent of the world’s population--and 25 percent of the world’s prisoners. What courtroom veteran and law professor Sylvia Clute saw on a daily basis was all too often the miscarriage of justice. Because of her legal background, Clute focuses on legal horror stories to demonstrate her underlying thesis: The crisis in our legal system is merely symptomatic of a rot found in each of our institutions. It is rooted in a philosophy of dualism that pits us against one another. It is rooted in a philosophy that fails to recognize the oneness or unity of all life. Clute unfolds her argument for applying the philosophy of non-duality to not only our criminal justice system, but to all social relationships. She explores the roots of dualist thinking in the religious traditions of the world and offers the hope that if individuals--and societies--can move beyond dualistic thinking, we will create a society that is truly just and authentically caring. Part social policy, part metaphysics, this is a book for all who are looking for a new model for individual and societal relationships.

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Quiet Journal

Author : Susan Cain
Publisher : Clarkson Potter
ISBN 13 : 059313592X
Total Pages : 194 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Quiet Journal by : Susan Cain

Download or read book Quiet Journal written by Susan Cain and published by Clarkson Potter. This book was released on 2020-03-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your hidden talents, empower communication at home and at work, and nurture your best self with this guided journal based on the #1 New York Times bestselling phenomenon Quiet. Susan Cain’s Quiet permanently changed how we see the psychology of introverts and, equally important, how introverts see themselves. Now here is the companion journal for the textbook introvert, the natural extroverts, and everyone in between, with a self-assessment quiz and powerful prompts that take you on the Quiet journey to becoming a stronger, more confident person. In part one, you’ll learn more about yourself and your own mindset and temperament, make progress towards self-awareness, and realize your own authentic qualities and worth. Then, in part two, you’ll put that knowledge into practice with prompts for taking action to better empower yourself when communicating with family, friends, or colleagues. With a lay-flat cover, smooth writing paper, and a ribbon marker, Quiet Journal is a beautiful and accessible tool for reflection and exploration.

40 Days to Personal Revolution

Author : Baron Baptiste
Publisher : Simon and Schuster
ISBN 13 : 0743227832
Total Pages : 274 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis 40 Days to Personal Revolution by : Baron Baptiste

Download or read book 40 Days to Personal Revolution written by Baron Baptiste and published by Simon and Schuster. This book was released on 2004-10-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.

Soft Skills Revolution

Author : M. Kamin
Publisher : John Wiley & Sons
ISBN 13 : 1118237056
Total Pages : 184 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Soft Skills Revolution by : M. Kamin

Download or read book Soft Skills Revolution written by M. Kamin and published by John Wiley & Sons. This book was released on 2013-02-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soft skills are the cluster of personality traits, social graces, communication, language, personal habits, friendliness, and optimism that characterize relationships with other people. In increasingly competitive environments, soft skills training can be a vital resource. Soft Skills Revolution offers trainers, organizational leaders, and HR professionals a handy guide for building their soft skills through a variety of methods including individualized exercises and activities and structured training programs, as well as informal learning, mentoring, and coaching. The book offers readers information on the background of soft skills development, and suggestions for enhancing soft skills through traditional learning programs as well as informal learning approaches. Soft Skills Revolution contains practical guidance for creating an engaging learning experience that highlights such important concepts as: Components for Clear Communication The Power of Yes Listening and the Language of Acceptance A Nine-Step Model for Problem Solving Interventions for Moving a Team to Results Giving Helpful Feedback Moving from Conflict to Cooperation In addition, The Leader's Connection section is designed for upper level management and facilitators who want to help organizational leaders integrate the book's important concepts and skills into their interactions with team and staff members. "Kamin's engaging writing style, deep and down to earth at the same time, makes this book an easy learning experience of the 'hard' soft skills we all need to master. By developing these soft skills we can make our world a better place!" Isabel Rimanoczy, Legacycoach, Director Minervas, Women Changing the World and author of Big Bang Being "Kamin has mastered the challenge of bringing soft skills to life. Her simple definitions, clear examples, references to seminal authors, focused questions, conceptual frameworks, and helpful hints invite and encourage the reader to make these soft skills her/his own." Ernie Turner, president, LIM LLC and author of Action Reflection Learning

The Poor Will Be Glad

Author : Peter Greer
Publisher : ReadHowYouWant.com
ISBN 13 : 1459612507
Total Pages : 354 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The Poor Will Be Glad by : Peter Greer

Download or read book The Poor Will Be Glad written by Peter Greer and published by ReadHowYouWant.com. This book was released on 2011-03-31 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling call to carry God's mercy and compassion to the hurting people of this world This eminently practical book by two leading experts in the field of poverty reduction offers a clear plan to help ordinary Christians translate their compassion into thoughtful action. Authors Peter Greer and Phil Smith draw on their personal experiences t...

Dreaming in Cuban

Author : Cristina García
Publisher : Ballantine Books
ISBN 13 : 0307798003
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Dreaming in Cuban by : Cristina García

Download or read book Dreaming in Cuban written by Cristina García and published by Ballantine Books. This book was released on 2011-06-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Impressive . . . [Cristina García’s] story is about three generations of Cuban women and their separate responses to the revolution. Her special feat is to tell it in a style as warm and gentle as the ‘sustaining aromas of vanilla and almond,’ as rhythmic as the music of Beny Moré.”—Time Cristina García’s acclaimed book is the haunting, bittersweet story of a family experiencing a country’s revolution and the revelations that follow. The lives of Celia del Pino and her husband, daughters, and grandchildren mirror the magical realism of Cuba itself, a landscape of beauty and poverty, idealism and corruption. Dreaming in Cuban is “a work that possesses both the intimacy of a Chekov story and the hallucinatory magic of a novel by Gabriel García Márquez” (The New York Times). In celebration of the twenty-fifth anniversary of the novel’s original publication, this edition features a new introduction by the author. Praise for Dreaming in Cuban “Remarkable . . . an intricate weaving of dramatic events with the supernatural and the cosmic . . . evocative and lush.”—San Francisco Chronicle “Captures the pain, the distance, the frustrations and the dreams of these family dramas with a vivid, poetic prose.”—The Washington Post “Brilliant . . . With tremendous skill, passion and humor, García just may have written the definitive story of Cuban exiles and some of those they left behind.”—The Denver Post

Living with Your Heart Wide Open

Author : Steve Flowers
Publisher : New Harbinger Publications
ISBN 13 : 1608824462
Total Pages : 194 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Living with Your Heart Wide Open by : Steve Flowers

Download or read book Living with Your Heart Wide Open written by Steve Flowers and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.

Why We Revolt

Author : Victor Montori
Publisher : Rosetta Books
ISBN 13 : 0795352956
Total Pages : 164 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Why We Revolt by : Victor Montori

Download or read book Why We Revolt written by Victor Montori and published by Rosetta Books. This book was released on 2020-09-29 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mayo Clinic physician and founder of The Patient Revolution offers a “thoroughly convincing. . . call to action for medical industry reform” (Kirkus). Winner of the 2018 PenCraft Award for Literary Excellence, Why We Revolt exposes the corruption and negligence that are endemic in America’s healthcare system—and offers a blueprint for revolutionizing patient care across the country. Through a series of essays and first-hand accounts, Dr. Victor M. Montori demonstrates how the system has been increasingly exploited and industrialized, putting profit before patients. As costs soar, the United States continues to fall behind other countries on patient outcomes. Offering concrete, direct actions we can take to bring positive change to the healthcare system, Why We Revolt is an inspiring call-to-action for physicians, policymakers, and patients alike. Dr. Montori shows how we can work together to create a system that offers tailored healthcare in a kind and careful way. All proceeds from Why We Revolt go directly to Patient Revolution, a non-profit organization founded by Dr. Montori that empowers patients, caregivers, community advocates, and clinicians to rebuild our healthcare system.

Download or read book You Are Here written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2010-12-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.