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Author : Alana P. Y. Harris
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (13 download)
Download or read book Comparison of Strength Gains Over 13 and 26-weeks of Resistance Training in Children written by Alana P. Y. Harris and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Avery D. Faigenbaum
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736067928
Total Pages : 235 pages
Book Rating : 4.0/5 (679 download)
Download or read book Youth Strength Training written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely develop a strong musculoskeletal system that can help them improve their health and fitness and also withstand the rigors of sport participation. Includes the most up-to-date information in the areas of nutrition, hydration, and recovery to maximize the effects of strength training and minimize the risks of overtraining. Original.
Author : Neil Armstrong
Publisher : Oxford University Press, USA
ISBN 13 : 0199232482
Total Pages : 669 pages
Book Rating : 4.1/5 (992 download)
Download or read book Paediatric Exercise Science and Medicine written by Neil Armstrong and published by Oxford University Press, USA. This book was released on 2008-10-23 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explains the principles of developmental exercise science, assessment of performance, the promotion of young people's health and well-being, and the clinical diagnosis and management of sports injuries in children and adolescents.
Author : Neil Armstrong
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805595506
Total Pages : 214 pages
Book Rating : 4.8/5 (55 download)
Download or read book The Elite Young Athlete written by Neil Armstrong and published by Karger Medical and Scientific Publishers. This book was released on 2011 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite young athletes at the top of the performance pyramid. A coordinated series of comprehensive, research-based reviews on factors underlying the performance of children and adolescents involved in competitive sport is presented in this volume. Leading exercise and sport scientists provide the latest information on the physiology of young elite athletes, the essential role of nutrition, and the effects of endurance, high-intensity and high-resistance training and overtraining as well as on the importance of laboratory and field-based monitoring of young athletes' performances. Further, thermoregulation and environmental factors that might affect performance are re-viewed. Finally, strategies for preventing sudden cardiac death and the diagnosis and management of common sport injuries in young athletes are discussed. The book provides up-to-date, evidence-based information for sports scientists, coaches, physiotherapists, pediatric sports medicine specialists, and other professionals involved in supporting elite young athletes.
Author : Neil Armstrong
Publisher : Oxford University Press
ISBN 13 : 0198757670
Total Pages : 713 pages
Book Rating : 4.1/5 (987 download)
Download or read book Oxford Textbook of Children's Sport and Exercise Medicine written by Neil Armstrong and published by Oxford University Press. This book was released on 2017 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now consisting of fifty innovative chapters authored by internationally recognised scientists and clinicians, the extensively revised third edition of the Oxford Textbook of Children's Sport and Exercise Medicine is the fundamental reference work on paediatric exercise medicine and sport science. Using a scientific evidence-based approach and new insights into understanding the exercising child and adolescent, this title covers a complex and rapidly evolving field. Designed to inform, challenge and support all involved in the study and treatment of the exercising child and adolescent, the Oxford Textbook of Children's Sport and Exercise Medicine presents complex scientific and medical material in an accessible and understandable manner. With extensive sections on Exercise Science, Exercise Medicine, Sport Science and Sport Medicine, chapters comprehensively cover training, physical activity in relation to health issues, the physiology of the young athlete and injury using the research and practical experience of a renowned author team. Fully illustrated and extensively revised, new topics and fully updated material complement the state-of-the-art approach of previous editions. With an increased focus on molecular exercise physiology, close to 75% of the content found in this edition is new material, reflecting the many advances and developments across this discipline.
Author : Richard B. Birrer
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781731591
Total Pages : 548 pages
Book Rating : 4.7/5 (315 download)
Download or read book Pediatric Sports Medicine for Primary Care written by Richard B. Birrer and published by Lippincott Williams & Wilkins. This book was released on 2002 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book combines the needs of pediatric, adolescent, and young adult athletes with practical, clinically useful information needed by primary care practitioners to guide and treat this athletic population. Chapters follow a standard format completely supported by easy-to-use illustrations and tables. Comprehensive and detailed, its focus is on the content necessary to pass the CAQ in Sports Medicine offered by the American Board of Pediatrics (ABP) and the American Board of Family Practitioners (ABFP). A Brandon-Hill recommended title.
Author : Sally S. Harris
Publisher :
ISBN 13 : 9781581103045
Total Pages : 0 pages
Book Rating : 4.1/5 (3 download)
Download or read book Care of the Young Athlete written by Sally S. Harris and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling resource gives you an easy-to-use, one-stop guide to all aspects of childhood sports preparation, participation, and injury treatment. The newly enhanced and updated second edition covers safety and risk-management considerations; procedural how-to's for the preparticipation physical examination; the latest treatment recommendations on proper nutrition for athletes; proven injury prevention guidelines; detailed treatments for dozens of injuries; and more. Topics have been selected to reflect the health and safety issues most likely to be encountered by primary care practitioners. Numerous color photos and illustrations bring the authoritative text to life. New in the 2nd edition New Bonus full-color symptom locator poster All-new chapters on nutrition and weight control; performance-enhancing substances; risks of injury during sports participation; acute and overuse shoulder injuries Important new findings on issues specific to the female athlete Contents include: Assessing physical and emotional readiness for athletic participation Effects of training and competition on child development Nutrition, weight loss, and performance-enhancing substances Athletic participation for physically challenged children Evaluation and treatment of both medical and musculoskeletal injuries Guidelines for returning to athletics after injury Recommendations for specialty referral
Author : Earl L. Carson
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.:/5 (126 download)
Download or read book A Comparison of Strength Gains from Two Weight Training Programs for Fifteen Weeks of Active Exercise written by Earl L. Carson and published by . This book was released on 1973 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Haff , G. Gregory
Publisher : Human Kinetics
ISBN 13 : 149250162X
Total Pages : 752 pages
Book Rating : 4.4/5 (925 download)
Download or read book Essentials of Strength Training and Conditioning 4th Edition written by Haff , G. Gregory and published by Human Kinetics. This book was released on 2015-09-23 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.
Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics
ISBN 13 : 1718210884
Total Pages : 754 pages
Book Rating : 4.7/5 (182 download)
Download or read book Essentials of Strength Training and Conditioning written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-06 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author : SARAH SAROJINI G
Publisher : Lulu.com
ISBN 13 : 1365446077
Total Pages : 64 pages
Book Rating : 4.3/5 (654 download)
Download or read book ANALYSIS ON THE EFFECT OF RESISTANCE TRAINING AND CONSEQUENT DETRAINING OF DIFFERENT DURATIONS ON THE STRENGTH AND STRENGTH ENDURANCE AMONG YOUNG WOMEN written by SARAH SAROJINI G and published by Lulu.com. This book was released on 2016-10-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: ANALYSIS ON THE EFFECT OF RESISTANCE TRAINING AND CONSEQUENT DETRAINING OF DIFFERENT DURATIONS ON THE STRENGTH AND STRENGTH ENDURANCE AMONG YOUNG WOME
Author : Helge Hebestreit
Publisher : John Wiley & Sons
ISBN 13 : 0470695501
Total Pages : 512 pages
Book Rating : 4.4/5 (76 download)
Download or read book The Young Athlete written by Helge Hebestreit and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes. Intense involvement in competitive sports often begins during childhood. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age. The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields. The Young Athlete is subdivided into seven parts covering: the physiologic bases of physical performance in view of growth and development; trainability and the consequences of a high level of physical activity during childhood and adolescence for future health; the epidemiology of injuries, their prevention, treatment, and rehabilitation; non-orthopedic health concerns including the pre-participation examination; psychosocial issues relevant to young athletes; diseases relevant to child and adolescent athletes; the methodology relevant to the assessment of young athletes. This valuable reference summarizes a large database of information from thousands of studies and is especially relevant to sports physicians, pediatricians, general practitioners, physical therapists, dietitians, coaches, students, and researchers in the exercise sciences.
Author : Kerry S. Courneya
Publisher : Springer Science & Business Media
ISBN 13 : 3642042317
Total Pages : 389 pages
Book Rating : 4.6/5 (42 download)
Download or read book Physical Activity and Cancer written by Kerry S. Courneya and published by Springer Science & Business Media. This book was released on 2010-11-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.
Author : Eric Cressey
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786731966
Total Pages : 257 pages
Book Rating : 4.7/5 (867 download)
Download or read book Maximum Strength written by Eric Cressey and published by Da Capo Lifelong Books. This book was released on 2008-05-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
Author : William J. Kraemer
Publisher : Human Kinetics
ISBN 13 : 9780736060684
Total Pages : 262 pages
Book Rating : 4.0/5 (66 download)
Download or read book Optimizing Strength Training written by William J. Kraemer and published by Human Kinetics. This book was released on 2007 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Periodization of resistance training -- Training principles -- Acute program variables -- Practical considerations -- Workout design -- Assessment -- Training tips and tools -- Case studies.
Author : Walter R. Frontera
Publisher : Human Kinetics
ISBN 13 : 9780736055413
Total Pages : 472 pages
Book Rating : 4.0/5 (554 download)
Download or read book Exercise in Rehabilitation Medicine written by Walter R. Frontera and published by Human Kinetics. This book was released on 2006 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, recognised experts, Walter Frontera, David Slovik and David Dawson, discuss the latest research in exercise rehabilitation medicine.
Author : Ira Wolinsky
Publisher : CRC Press
ISBN 13 : 1420036912
Total Pages : 302 pages
Book Rating : 4.4/5 (2 download)
Download or read book Nutritional Applications in Exercise and Sport written by Ira Wolinsky and published by CRC Press. This book was released on 2000-09-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group specific nutritional concerns of athletes, and the particular sport of the athlete. It addresses the physically and medically disabled athlete, athletes addicted to alcohol, tobacco, or marijuana, and those
