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Como Tener Tu Autoestima Por Las Nubes
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Book Synopsis Cómo tener tu autoestima por las nubes by : Juanjo Ramos
Download or read book Cómo tener tu autoestima por las nubes written by Juanjo Ramos and published by XinXii. This book was released on 2022-07-25 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Una baja autoestima y un alto autorechazo pueden ser muy perjudiciales para nuestras vidas. Podemos encontrarnos tomando menos riesgos profesionales, perdiendo oportunidades laborales, huyendo de los compromisos sociales e incluso evitando hacer nuevos amigos. La autoestima es vital para nuestro bienestar psicológico, por lo que es más que probable que su ausencia deje muchas necesidades básicas sin satisfacer. La autoestima es también un poderoso monitor interno del grado en que nuestra necesidad de inclusión social se encuentra satisfecha o amenazada. En este libro vas a aprender numerosas técnicas para potenciar tu autoestima y llevarla (casi) hasta la estratosfera para así quererte más.
Book Synopsis Recordando Mis Programas de Entrenamiento by : Gpe Mauricio Carre Campos
Download or read book Recordando Mis Programas de Entrenamiento written by Gpe Mauricio Carre Campos and published by Palibrio. This book was released on 2012-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: La gran lección de vida que recibió "Mauri", al notificarle su médico urólogo que tenía cáncer de próstata y sobrevivir a una cirugía complicada que lo mantuvo en convalecencia por más de 2 meses, lo motivó a meditar sobre la necesidad de escribir sus experiencias deportivas como corredor, ciclista y atleta "máster", aportándolas mediante los programas de entrenamiento que utilizó, para ganar competencias de ciclismo, triatlones olímpicos, medios Iron Man, un tercer lugar en el Iron Man y destacadas participaciones en innumerables carreras pedestres desde 5km. hasta el maratón. Sin duda servirá como una guía para aquellos que quieran disfrutar de cualquiera de estos deportes sin importar su edad, además sepan que con la adquisición de este ejempla, contribuyen con un granito de arena con los niños que padecen cáncer y son tratados en el Centro Estatal de Cancerología Dr. Miguel Dorantes Mesa en Xalapa, Veracruz.
Book Synopsis Chiquis Keto (Spanish edition) by : Chiquis Rivera
Download or read book Chiquis Keto (Spanish edition) written by Chiquis Rivera and published by Simon and Schuster. This book was released on 2020-08-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: La autora bestseller y cantante famosa presenta una nueva y deliciosa versión de la dieta keto para los amantes de la comida latina, repleta de recetas sabrosas, ejercicios e historias personales motivadoras. Seamos sinceras. Crecer como latina significa que las tortillas, los totopos y el arroz con frijoles se sirve con todo. Chiquis ha probado casi todas las dietas habidas y por haber, pero ninguna fue sostenible o gratificante. Por eso se asoció con su entrenadora personal, Sarah Koudouzian, para crear Chiquis Keto, una dieta realista que la ayuda a mantenerse saludable mientras disfruta de sus platos favoritos. ¡Ahora Chiquis quiere compartir contigo sus recetas deliciosas y rutinas de ejercicios para ayudarte a comenzar tu propia vida saludable! De tacos a tequila, Chiquis Keto es tu kit básico de 21 días para verte y sentirte increíble sin sacrificar la diversión y el sabor. Con el menú Chi-Keto de Chiquis —presentando más de sesenta comidas, refrigerios y tragos, como la versión keto de Chiquis de Huevos rancheros, Pudín de chocolate caliente mexicano y Paloma blanca, su versión de una margarita baja en carbohidratos— y el plan de entrenamiento de Sarah, Chiquis Keto te ayudará a tonificar tus curvas ¡mientras sigues disfrutando de tus comidas favoritas!
Book Synopsis Y el Viento Volvió by : Topiltzin II
Download or read book Y el Viento Volvió written by Topiltzin II and published by Trafford Publishing. This book was released on 2007 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puede darse la felicidad sin dolor? El hombre se empena en ser feliz evitando a toda costa el sufrimiento, sin entender que el dolor -de parto- es el preludio de la felicidad.
Download or read book The Light written by Fernando Viveros and published by Caligrama. This book was released on 2020-11-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Light" is a fiction novel that describes the life of a hypermodern society in which the speed of exponential development of technology has modified behavioral patterns, life expectancy, memory and the imagination of the human being. The plot of “The Light” moves in the midst of individual post-truth of the protagonist, President Salvador Leal, and the antagonist, President Jackie Peres, concerning their vision of the planet, the human species and the conservation of freedom in the face of new technology. The characters are from two distinct demographic groups: those who have improved their capacities and the ones who have kept themselves natural. In the middle of their diverse lights and shadows, the possibility remains to preserve the freedom of decision to access or withdraw from new technologies to enjoy natural beauty, shared joy, empathy and solidarity. Hypermodern life is the darkness of uncertainty that can only be survived with the light of candor.
Book Synopsis Grunt the Grizzly Learns to Be Grateful by : Misty Black
Download or read book Grunt the Grizzly Learns to Be Grateful written by Misty Black and published by Berry Patch Press LLC. This book was released on 2020-10-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude allows us to be happy even when things don't always go our way!Grunt the Grizzly was a grumpy bear. But his grumpiness was making him miserable.Luckily, he has amazing friends, Punk the Skunk, Clutz the Cat, Brave the Beaver, and Quilliam the Porcupine, who teach him that he can be in charge of his own happiness?Maybe their mantra can help him see past the negative and focus on the positive:Grumpies, grumpies, go away.I would rather smile today.When I'm grateful, I can seeAll the good surrounding me. Will Grunt learn that it's possible to be happy even when everything isn't going his way? Find out in this adorable tale of friendship, compassion, and focusing on what is truly important.Don't forget the companion Grunt the Grizzly's Gratitude Journal to help your little one focus on the positive.Get your daily dose of gratitude by reading Grunt the Grizzly Learns to Be Grateful today!
Book Synopsis El maestro sale de viaje by : Carlos Sebastián Brassel Morales
Download or read book El maestro sale de viaje written by Carlos Sebastián Brassel Morales and published by SELECTOR. This book was released on 2015-07-27 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aunque solemos vivir rodeados de muchas personas, conocidas y desconocidas, la única convivencia permanente es con nosotros mismos. Con frecuencia nos envuelve el barullo, el ajetreo cotidiano y descuidamos la relación interna, casi la rehuimos; no nos damos tiempo para cerrar los ojos, los oídos, y encerrarnos en el encuentro con nuestra persona. En El maestro sale de viaje quien “sale” a descubrir todo su potencial eres tú mismo.
Book Synopsis El Caballero Tempestad y la Joya Géminis by : Zack Quintero
Download or read book El Caballero Tempestad y la Joya Géminis written by Zack Quintero and published by Lulu.com. This book was released on 2014-01-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Después de la misteriosa muerte de su madre, Cobrin, un muchacho de trece años, ha caído en una gigantesca y horrible depresión, al mudarse a su nueva casa, encuentra una joya, al tocarla es transportado a otro mundo, donde descubre que es un elegido que debe acabar con el reinado de un tirano, pero lograrlo no será fácil, terribles criaturas y enemigos harán todo lo posible para impedir que cumpla su objetivo, pero lo más importante, en esta aventura, Cobrin descubrirá las verdaderas causas de la muerte de su madre.
Book Synopsis With Anza to California, 1775-1776 by : Pedro Font
Download or read book With Anza to California, 1775-1776 written by Pedro Font and published by Arthur H. Clark Comapny. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juan Bautista de Anza led the Spanish colonizing expedition in 1775-76 that opened a trail from Arizona to California and established a presidio at San Francisco Bay. Franciscan missionary Fray Pedro Font accompanied Anza. As chaplain and geographer, Font kept a detailed daily record of the expedition's progress that today is considered one of the fundamental documents of exploration in the American Southwest. This new edition includes Font's recently discovered field journal--the actual notes he wrote on the trail. Previously published only in Spanish, this journal contains many details and perspectives not found in the two "official" versions that Font prepared after the expedition. It supplants the 1930 edition prepared by Herbert Eugene Bolton, which was based solely on Font's "official" texts. With Anza to California, 1775-1776 interweaves and correlates for the first time all existing texts of Font's journal and incorporates the latest research on this pathbreaking expedition. Editor Alan K. Brown has rendered a more accurate translation, allowing us to relive the journey through Font's eyes as the friar presents a panorama of history, geography, and ecology. Font also describes the interaction between Hispanic settlers and Native peoples--revealing Spanish relations with the Quechans on the Colorado River and the Kumeyaay uprising in San Diego. Featuring maps and relief profiles drawn by Font, along with new maps prepared by Brown, this edition includes an extensive introduction and copious explanatory notes. It is the most complete account of the Anza expedition and a foundational primary source in California and Southwest history.
Download or read book The Homework Myth written by Alfie Kohn and published by Da Capo Lifelong Books. This book was released on 2007-04-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death and taxes come later; what seems inevitable for children is the idea that, after spending the day at school, they must then complete more academic assignments at home. The predictable results: stress and conflict, frustration and exhaustion. Parents respond by reassuring themselves that at least the benefits outweigh the costs. But what if they don't? In The Homework Myth, nationally known educator and parenting expert Alfie Kohn systematically examines the usual defenses of homework--that it promotes higher achievement, "reinforces" learning, and teaches study skills and responsibility. None of these assumptions, he shows, actually passes the test of research, logic, or experience. So why do we continue to administer this modern cod liver oil -- or even demand a larger dose? Kohn's incisive analysis reveals how a mistrust of children, a set of misconceptions about learning, and a misguided focus on competitiveness have all left our kids with less free time and our families with more conflict. Pointing to parents who have fought back -- and schools that have proved educational excellence is possible without homework -- Kohn shows how we can rethink what happens during and after school in order to rescue our families and our children's love of learning.
Book Synopsis Punk the Skunk Learns to Say Sorry by : Misty Black
Download or read book Punk the Skunk Learns to Say Sorry written by Misty Black and published by Berry Patch Press L.L.C.. This book was released on 2020-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing you've done something wrong can be hard. Apologizing can be even harder. Punk the Skunk liked to tease. Normally, his teasing was harmless. But today was not a normal day. What happens when teasing goes too far? While saying sorry and forgiving others can be hard, they are two of the most important social skills a child can learn. Parents, counselors, and teachers will love that the valuable life lessons in this book are taught in such a fun way that kids won't even realize they're learning. Geared towards children in preschool to 2nd grade, ages 3-8. It's never too early to talk about these important social skills: Showing empathy Dealing with bullying Being a true friend Being kind to others who are different Recognizing when you've done something wrong Saying sorry Forgiving others when they've apologized Teacher and parent discussion materials on these topics are included in the back of the book. When Punk realizes his teasing isn't funny, will he be able to do what it takes to get his friends back, or will it be too late? Find out NOW in this anti-bullying book that may have you rooting for the "under-skunk."
Download or read book The Marriage Book written by Nicky Lee and published by HarperChristian Resources. This book was released on 2019-06-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical advice, this bestselling book by Nicky and Sila Lee is easy to read and designed to prepare, build, and even mend marriages. The Marriage Book is essential reading for any married or engaged couple. This resource addresses questions like: How can we be happily married to one person for our entire life? How do we resolve conflict? How can we discover and rediscover sexual intimacy? The Marriage Course is a series of seven sessions, designed to help couples invest in their relationship and build a strong marriage. It serves as a bridge between the church and local community by recognizing the need to go beyond the social, as well as physical, walls of the church to help couples with their relationships. Marriage Course is easy to run; the talks are available on DVD (sold separately) and each guest and leader receives a manual. If you enjoy hosting people and have a passion for strengthening family life, you could run a course!
Download or read book Black Costa Rica written by Paola Ravasio and published by BoD – Books on Demand. This book was released on 2020-08-24 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book you hold in your hands is an interdisciplinary study on diaspora literacy in Afro-Central America. An exploration through various imaginings of times past, this study is concerned with how oxymoron, metonymy, and multilingualism deploy pluricentrical belonging. By exploring the interlocking of multiple roots that have developed on account of routes, rhizomatic historical imaginations are unearthed here so as to imagine an other Costa Rica. A Black Costa Rica.
Book Synopsis World Anthropologies by : Gustavo Lins Ribeiro
Download or read book World Anthropologies written by Gustavo Lins Ribeiro and published by Routledge. This book was released on 2020-07-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its inception, anthropology's authority has been based on the assumption that it is a unified discipline emanating from the West. In an age of heightened globalization, anthropologists have failed to discuss consistently the current status of their practice and its mutations across the globe. World Anthropologies is the first book to provoke this conversation from various regions of the world in order to assess the diversity of relations between regional or national anthropologies and a contested, power-laden Western discourse. Can a planetary anthropology cope with both the 'provincial cosmopolitanism' of alternative anthropologies and the 'metropolitan provincialism' of hegemonic schools? How might the resulting 'world anthropologies' challenge the current panorama in which certain allegedly national anthropological traditions have more paradigmatic weight - and hence more power - than others? Critically examining the international dissemination of anthropology within and across national power fields, contributors address these questions and provide the outline for a veritable world anthropologies project.
Book Synopsis Chicken Soup for the Unsinkable Soul by : Jack Canfield
Download or read book Chicken Soup for the Unsinkable Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tthis book emphasizes triumph in the face of overwhelming odds. A timeless testament to the indomitable human spirit, this collection is sure to encourage, support, comfort and, most of all, inspire all readers for years to come.
Book Synopsis The Schools Our Children Deserve by : Alfie Kohn
Download or read book The Schools Our Children Deserve written by Alfie Kohn and published by Houghton Mifflin Harcourt. This book was released on 1999 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing against the tougher standards rhetoric that marks the current education debate, the author of No Contest and Punished by Rewards writes that such tactics squeeze the pleasure out of learning. Reprint.
Book Synopsis La Biblia de Israel by : Uri Trajtmann
Download or read book La Biblia de Israel written by Uri Trajtmann and published by www.bnpublishing.com. This book was released on 2010-01 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Y escribiras muy claramente en las piedras todas las palabras de esta ley." (Debarim - Deuteronomio 27:8) La presente obra tiene por objetivo aclarar el texto biblico a traves de la tradicion oral del pueblo de Israel, de modo de facilitar la comprension y divulgacion de la palabra de Dios a toda la humanidad permitiendo el acceso al texto original (entregado en hebreo) y a una traduccion fiel de este. Para lograr este proposito, la estructura del texto cuenta con las siguientes caracteristicas: 1.- Fidelidad de la traduccion al texto original. Para lograr una mejor traduccion, usamos el texto hebreo original y la tradicion oral del pueblo de Israel. 2.- Transliteracion de los nombres y lugares biblicos Hemos cambiado las versiones espanolizadas de los terminos biblicos. De modo de permitir la correcta pronunciacion1 de estos agregamos simbolos especiales y acentos para indicar sonidos que no tienen representacion en espanol. 3.- Texto hebreo con puntuacion, cantilacion y fonetica La presente edicion contiene el texto hebreo original vocalizado y con cantilacion y bajo este se encuentra la fonetica. Para lograr una mayor comprension se ha dispuesto el texto hebreo frente al texto espanol. 4.- Anexos Estos permiten la profundizacion de distintas tematicas. 5.- Comentarios Los comentarios estan basados en la tradicion oral del pueblo de Israel, la cual fue recibida por Mosheh (Moises) en el monte Sinai y traspasada hasta nuestros dias. Estos se encuentran bajo el texto en espanol, aclarando la comprension de los versiculos senalados y explicando la etimologia de los terminos, es decir el origen de ellos en su raiz proveniente de la lengua hebrea.