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Colour Me Relaxed
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Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Download or read book Color Me Happy written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
Download or read book Color Me Stress-Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!
Download or read book Color Me To Sleep written by Lacy Mucklow and published by . This book was released on 2016-04-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.
Book Synopsis Really RELAXING Colouring Book 2 by : Elizabeth James
Download or read book Really RELAXING Colouring Book 2 written by Elizabeth James and published by . This book was released on 2015-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Really RELAXING Colouring Book 2: Colour Me Calm is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, or try our unique ' Cool Colouring Books' Collection too!
Book Synopsis Colour Yourself Calm by : Paul Heussentamm
Download or read book Colour Yourself Calm written by Paul Heussentamm and published by . This book was released on 2014-09-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Book Synopsis Color Me F*cking Calm by : Hannah Caner
Download or read book Color Me F*cking Calm written by Hannah Caner and published by Castle Point Books. This book was released on 2016-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s about time you f*cking relaxed! The time-honored stress release of swearing meets the tranquility of coloring with Color Me F*cking Calm. This assortment of playful illustrations and foulmouthed swears and sayings make for a hilarious, calming activity for those times when you just don’t give a f*ck. Color away the chaos when everything feels like a “Total F*cking Sh*tshow” and get lost in designs made for “Badass Motherf*ckers.” Give this as the perfect gift to the smartasses in your life, or treat your inner “Little Miss F*cking Sunshine” to delightfully impolite adult coloring. With 30 pages of vivid vulgarities, this adult coloring book lets you embrace your bad manners as you therapeutically color away the stresses of the day. Color Me F*cking Calm is a hysterical, satisfying way to create works of art that are as colorful as your cursing!
Book Synopsis Portable Color Me Calm by : Lacy Mucklow
Download or read book Portable Color Me Calm written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2015-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Book Synopsis Portable Colour Me Stress-Free by : Lacy Mucklow
Download or read book Portable Colour Me Stress-Free written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2016-06-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Work, kids, relationships, meetings, traffic, bills...we all face stress on a daily basis and sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Colour Me series, Portable Colour Me Stress-Free is a guided colouring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring templates, all designed to help you unplug and unwind at the end of each day. Organised into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Don't forget to try Portable Colour Me Calm, Portable Colour Me Happy, Portable Colour Me Fearless, and the full-sized colouring books, Colour Me Stress-Free, Colour Me Calm, Colour Me Happy, and more!
Download or read book Press Here written by Marneta Viegas and published by John Hunt Publishing. This book was released on 2022-01-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.
Download or read book Colour Me Red written by V. S. Amitesh and published by StoryMirror Infotech Pvt Ltd. This book was released on 2024-01-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book: Kaira is twenty-six-years-old and has never imagined staying or visiting places all by herself unless it’s her home. Her drug-addict parents treat her poorly yet she never wishes to leave their shadow. But, with an unexpected turn of fate, she mysteriously wakes up to find herself in a whole new place she has never been to before. The dread of being lost makes Manav her only suspect whom she meets. And, as an entirely new relationship evolves, she fails to see what's coming. The truth will shatter her little hope of return. And, an unimagined truth about Manav which he is himself unaware of is either going to shape Kaira's life forever or shatter it to pieces. About the Author: V.S. Amitesh was born and raised in Uttar Pradesh, India. Growing up, he was fascinated by fantasy movies and stories, and it's what led to some early exposure to creating his own short ones. Later, he also started reading and collecting books which is now one of his biggest interests. He spends less time among people and more with himself exploring things that he likes. When he is not writing, he is either collecting more ideas by visiting places or planning the next book that should be written or read. Colour Me Red is V.S. Amitesh' first Sci-fi, romance novel.
Book Synopsis Colorie-moi sengiousement / Colour Me Whimsical by : Beverly Pearl
Download or read book Colorie-moi sengiousement / Colour Me Whimsical written by Beverly Pearl and published by Lulu.com. This book was released on 2015-07-25 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un livre pour la detente. Vous pouvez colorier autant que vous le souhaitez lors de votre session. A book for relaxation. Colour as much or as little as you wish during each session."
Book Synopsis Colour Me Beautiful by : Veronique Henderson
Download or read book Colour Me Beautiful written by Veronique Henderson and published by Hamlyn. This book was released on 2014-04-07 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman knows that if you feel great on the outside, you are confident on the inside. Let the Colour Me Beautiful team guide you through choosing perfect outfits for your shape and colouring. Find out your dominant colouring with the help of celebrity examples, and combine this with expert guidance on body shape, style personality, make-up and accessory advice. With everything you need to create your perfect capsule wardrobe, you'll never have a bad style day again!
Book Synopsis I Talk to Angels by : Beverley Densham
Download or read book I Talk to Angels written by Beverley Densham and published by McNidder & Grace. This book was released on 2020-02-29 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you to develop your relationship with angels surrounding you in your life to the highest level with practice and guidance. Each exercise will help you to see, to feel, to hear and to know how to recognise your angel's messages. It will show you how you can harness their guidance in your personal, family and business life business helping you fulfil your life's purpose. More than anything, learning to talk to your angels and welcoming them in your life will show you how they can help you receive love, happiness and success in abundance.
Download or read book Witchful Thinking written by Zoë Howe and published by Llewellyn Worldwide. This book was released on 2022 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Witchful Thinking is a fresh, fun, empowering guide to life from a magical perspective. From stirring your tea to beating the patriarchy, Witchful Thinking infuses every day with magic, creating a joyful - charmed - life. And you don't have to be a witch to benefit from a little witchful thinking... Editor: Wade"--
Book Synopsis The Everything Easy Cleanse Book by : Cynthia Lechan Goodman
Download or read book The Everything Easy Cleanse Book written by Cynthia Lechan Goodman and published by Simon and Schuster. This book was released on 2011-03-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy. Inside you will learn the ins and outs of healthy cleansing, including: How cleanses actually work Different types of cleanses (it's not all lemon juice and pepper!) Which cleanse is right for your lifestyle Tips to be safe and realistic about cleanses and your results Adjusting to eating after your cleanse Packed with 75 different cleanse recipes and featuring material that eases you into a post-cleanse diet, this book is your complete cleansing guide!
