Coconut Oil Weight Loss

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Coconut Oil Weight Loss

Author : Jonas Lee
Publisher : CreateSpace
ISBN 13 : 9781491263242
Total Pages : 90 pages
Book Rating : 4.2/5 (632 download)

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Book Synopsis Coconut Oil Weight Loss by : Jonas Lee

Download or read book Coconut Oil Weight Loss written by Jonas Lee and published by CreateSpace. This book was released on 2013-08-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil weight loss is about healthy weight loss and healthy fat loss! If you are skeptical about whether coconut oil can really help you lose weight, please read on. I don't blame you for your skepticism as you have probably based your conclusion on some shady articles you had read on the internet.The author is deeply disturbed by health blog writers, including some doctors and nutritionists, who made irresponsible statements about coconut oil.If you have come across statements that hinted, implied or outright slammed coconut oil as bad because it is a saturated fat, then the people who made those statements were either too lazy to learn about saturated oils or too hurried to finish some article deadlines and not bother to differentiate the types of saturated fats!In this eBook the author sets out to present his arguments based on studies and logical interpretation on how and why coconut oil can and will contribute to healthy weight loss. Some of the benefits from reading this eBook are:• Why should some individuals lose weight while others should not even consider weight loss• How do you determine you should consider losing some weight• Know the dangers of quick weight loss• True weight loss• How does our body lose weight• What really is coconut oil• What are the differences between short-chain, medium-chain, and long-chain fatty acids• Is coconut oil fattening• Why are vegetable oils fattening• Does coconut oil increase your metabolism• Why isn't coconut oil not stored as fats• How to take coconut oil• How much coconut oil should you takeThese are a glimpse of what the author will address in his Coconut Oil Weight Loss eBook.

Coconut Oil and Weight Loss: My experience with the use of coconut oil

Author : Pedro do Nascimento Leite
Publisher : Babelcube Inc.
ISBN 13 : 1507138164
Total Pages : 24 pages
Book Rating : 4.5/5 (71 download)

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Book Synopsis Coconut Oil and Weight Loss: My experience with the use of coconut oil by : Pedro do Nascimento Leite

Download or read book Coconut Oil and Weight Loss: My experience with the use of coconut oil written by Pedro do Nascimento Leite and published by Babelcube Inc.. This book was released on 2016-04-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find information about benefits of coconut oil for weight loss and health in general. Through this honest report the author shares his daily experience with the use of coconut oil which he uses as a dietary supplement. So it's not just one more technical and boring book on the subject. The reader will find here real stories about how coconut oil helped the author to lose weight and improve his overall health, even though he left the gym he used to attend! Contents at a glance: - Introduction - Why I wrote this book - When I heard about coconut oil for the very first time - Fats as villains - "A spoonful of oil in the mouth?" - Why I started taking coconut oil recently - "I tried coconut oil and I got a case of the drizzly sh*ts!" - Conclusion Learn more about coconut oil with this book filled with information and plenty of humour!

Coconut Oil

Author : Jennifer Cane
Publisher :
ISBN 13 : 9781500135379
Total Pages : 54 pages
Book Rating : 4.1/5 (353 download)

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Book Synopsis Coconut Oil by : Jennifer Cane

Download or read book Coconut Oil written by Jennifer Cane and published by . This book was released on 2014-06-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your weight loss with coconut oil Coconut oil is extracted from the meat of mature coconuts and contains MCFA's (medium fatty acids), a kind of fat that works differently from other fats. MCFA's are absorbed in the body cells where they are readily available to be burned up to provide energy. The fats, unlike other fats have a lesser likelihood of being stored as body fat. Several studies show that using coconut oil can help keep the fat off while at the same time protecting the body from insulin resistance. This means that coconut oil is great for weight loss and lessening the risk of diabetes. Coconut oil is one of the safest and best oils for cooking since MCFA's don't turn to dangerous hydrogenated fat as they are resistant to heat. You can use the oil for baking or frying as the healthier alternative. This book will teach you how to use the magic of coconut oil to your benefit, whether to help you lose weight, maintain healthy hair and skin, or even to potentially improve your mental faculties. The uses and benefits of coconut oil are varied and powerful.

Real Coconut Oil Results

Author : Donatella Giordano
Publisher : NaturalWay Publishing
ISBN 13 : 1491284102
Total Pages : 196 pages
Book Rating : 4.4/5 (912 download)

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Book Synopsis Real Coconut Oil Results by : Donatella Giordano

Download or read book Real Coconut Oil Results written by Donatella Giordano and published by NaturalWay Publishing. This book was released on 2013-07-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Fat to Lose More Fat How does it work? Find out in this unique guide how adding coconut oil to your diet will not only enable you to lose weight, but to do it in a healthy, easy and natural way. What would it feel like to have a slim and trim body? Imagine losing weight almost effortlessly by adding fat to your diet, and not just any fat. A saturated fat which is considered to be one of the healthiest foods on this planet, used by healthy tribes for thousands of years. There are saturated fats, and then there are saturated fats. Within the pages of this guide you'll discover why not all fats are created equal, and why the fat in coconut oil is causing a buzz in the weight loss community. "Real Coconut Oil Results" is the latest guide from Donatella Giordano based on years of in-depth study and research. With extensive experience in the fields of health and weight loss, she answers all your questions concerning this much talked about subject. In this guide you'll find why adding this specific food can reduce your appetite easily and naturally, help your body burn calories help your body use fat more efficiently reduce problems with health insurance and cut trips to the doctor help you lose dangerous belly fat forever eliminate the confusion over which oils are bad and which are good Added to this idea-shifting information is a simple 21 day weight loss plan, broken down into seven parts, making it easy for you to lose weight and keep it off. Once you've experienced what coconut oil can do for you and your waistline, you'll never go back to any other way of eating. Buy this book to begin your journey of easier weight loss and a slim, attractive body right now. EXCLUSIVE BONUS: Coconut Oil - The Healthy Fat This is an exclusive publisher bonus available for our readers only, in this report you'll discover: The health benefits of Coconut Oil How Coconut Oil cure common illnesses Help you lose weight without losing the great taste of your favorite foods And MUCH MORE! So, Grab a copy NOW!

The Coconut Diet

Author : Cherie Calbom
Publisher : Grand Central Life & Style
ISBN 13 : 0446554677
Total Pages : 213 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Coconut Diet by : Cherie Calbom

Download or read book The Coconut Diet written by Cherie Calbom and published by Grand Central Life & Style. This book was released on 2008-12-14 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds. Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love. Add a small amount of coconut oil to your diet and watch the pounds melt away. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... The Coconut Diet.

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Coconut Oil For Weight Loss

Author : Debra Helton
Publisher : Speedy Publishing LLC
ISBN 13 : 1683688449
Total Pages : 19 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Coconut Oil For Weight Loss by : Debra Helton

Download or read book Coconut Oil For Weight Loss written by Debra Helton and published by Speedy Publishing LLC. This book was released on 2013-04-27 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is one of the most commonly used natural oils in the manufacture of so many kinds of foods, beverages, personal care items, medicines and things that we use around the house. The lowly coconut, which is where coconut oil is derived, is a staple food for generations among Pacific islanders and the coconut tree is also known as the "tree of life" in some civilizations. Aside from being used as an ingredient in most foodstuffs and personal care products; coconut oil is also used for its natural therapeutic properties. Because of the rare composition of coconut oil, it is known to benefit people with skin care problems, heart ailments, digestive problems and even individuals with very low immunity. And probably what most of us don't know is that coconut oil may also be used for weight loss. This book will give you useful information in that regard.

Coconut Oil for Easy Weight Loss

Author : Lindsey P
Publisher : CreateSpace
ISBN 13 : 9781500285067
Total Pages : 140 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Coconut Oil for Easy Weight Loss by : Lindsey P

Download or read book Coconut Oil for Easy Weight Loss written by Lindsey P and published by CreateSpace. This book was released on 2014-06-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: COCONUT OIL FOR EASY WEIGHT LOSS 4th EDITION: A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss You're about to discover how Virgin Coconut Oil benefits our bodies as well as the different means through which it can hasten our weight loss. It is quite unconventional, considering that oil typically equals fat when we think about it. However, this is certainly not the case with coconut oil for it contains many beneficial nutrients that are good for our bodies-inside and out. Here, you'll be provided with more than just simple facts. You'll also be given a few recipes that you can enjoy during your diet without having to worry that you'll end up ruining your routine. In fact, by eating these, you'll lose weight more efficiently. Here Is A Preview Of What You'll Learn... What is Virgin Coconut Oil?* How Virgin Coconut Oil Works For Weight Loss Starting Your VCO Weight Loss Regimen Your Daily Dose of VCO Precautions With VCO Use Other Known Health Benefits Virgin Coconut Oil Diet Recipes Complement Your Virgin Coconut Oil Regimen Much, much more! Download your copy today!

Eat Fat, Lose Fat

Author : Mary G. Enig
Publisher : Penguin
ISBN 13 : 9781594630057
Total Pages : 316 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Eat Fat, Lose Fat by : Mary G. Enig

Download or read book Eat Fat, Lose Fat written by Mary G. Enig and published by Penguin. This book was released on 2005 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to weight loss through eating healthy amounts of the right fats in a balanced diet.

Coconut Oil for Easy Weight Loss

Author : Lindsey P
Publisher : Lulu.com
ISBN 13 : 9781329125711
Total Pages : 146 pages
Book Rating : 4.1/5 (257 download)

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Book Synopsis Coconut Oil for Easy Weight Loss by : Lindsey P

Download or read book Coconut Oil for Easy Weight Loss written by Lindsey P and published by Lulu.com. This book was released on 2015-06-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to discover how Virgin Coconut Oil benefits our bodies as well as the different means through which it can hasten our weight loss. It is quite unconventional, considering that oil typically equals fat when we think about it. However, this is certainly not the case with coconut oil for it contains many beneficial nutrients that are good for our bodies-inside and out. Here, you'll be provided with more than just simple facts. You'll also be given lots of recipes that you can enjoy during your diet without having to worry that you'll end up ruining your routine. In fact, by eating these, you'll lose weight more efficiently. So do not procrastinate, find out the secrets and miracles behind coconut oil that so many have no idea about! Guaranteed you will not be disappointed!

Coconut Oil and Weight Loss for Beginners

Author : Lindsey Pylarinos
Publisher : CreateSpace
ISBN 13 : 9781507647509
Total Pages : 62 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Coconut Oil and Weight Loss for Beginners by : Lindsey Pylarinos

Download or read book Coconut Oil and Weight Loss for Beginners written by Lindsey Pylarinos and published by CreateSpace. This book was released on 2015-01-20 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: COCONUT OIL & WEIGHT LOSS FOR BEGINNERS 2nd Edition: Proven Secrets of Virgin Coconut Oil & Quick Weight LossYou know coconut oil as a kitchen staple primarily used for cooking purposes.However, are you aware that its soaring popularity these days is because of a particular thing it can do? Did you know Coconut oil can make you lose your excess weight quickly while maintaining your good health condition? Did you know it was regarded as an enemy of the heart because it is rich in saturated fats?This reputation is the reason many consumers avoided using coconut oil.Today, not only does coconut oil regain its good reputation, but it has earned and continues to earn the recommendation and endorsement of health and weight loss experts across the world.Yes, coconut oil can help you lose your weight.Here Is A Preview Of What You'll Learn... You Want Coconut Oil for Weight Loss? 3 Facts to Change Your Perception about Coconut Oil Coconut Oil and Health What the Health & Weight Loss Experts Are Saying About Coconut Oil Using Virgin Coconut Oil for Weight Loss How to Use Coconut Oil for Detox Much, much more! Purchase your copy today!

Coconut Oil & Apple Cider Vinegar

Author : Darrin Wiggins
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508683179
Total Pages : 0 pages
Book Rating : 4.6/5 (831 download)

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Book Synopsis Coconut Oil & Apple Cider Vinegar by : Darrin Wiggins

Download or read book Coconut Oil & Apple Cider Vinegar written by Darrin Wiggins and published by Createspace Independent Publishing Platform. This book was released on 2015-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to lose weight fast with these two weight loss powerhouses? Rapid Weight Loss with Mother Nature's Nectars If it seems like the prospect of losing weight is an almost impossible one, if you are constantly feeling exhausted, succumbing to colds, flus and infections and holding onto that little pouch of fat around your belly, your body may be struggling more than you know. The truth is that traditional diet and exercise regimes can only go so far in helping you burn fat and shed excess weight. But by using potent natural food supplements like coconut oil and apple cider vinegar, you get to the root of why you're tired, overweight and unwell. Fat Burning Dynamic Duo With the healing, energizing and fat burning properties of apple cider vinegar and coconut oil combined, you start to remake your body from the inside out. You train your system to burn fat for fuel, to heal harmful infections and develop resilience against the imbalances that are keeping you from losing weight. With the simple addition of these scientifically-proven superfoods to your diet, you will: learn exactly why coconut oil is unique and how its composition ensures you melt away fat - even while consuming more calories discover dozens of uses for coconut oil around your home find out how coconut oil can help you shed weight, suppress your appetite and leave you strong and lean explore whether a common bacterial infection could be behind your inability to lose weight - and how to target this infection quickly and naturally find recipes, tips and methods to make healing and revitalizing beauty treatments for your hair and skin banish acne, hemorrhoids, stretch marks, head lice, dandruff, heartburn and many, many more conditions with these easily available superfoods reliably lose the pounds and keep them off, improve digestion and unlock real energy and vitality discover how to take charge of your own health and wellness, eat to truly serve your body - even how to make your own apple cider vinegar Every one of us has the capacity for a strong, lean body, plenty of energy and skin that glows with health. There is no secret to attaining this wellness for yourself, and you don't need harmful and toxic conventional drugs or starvation diets. Instead, join the droves of celebrities, nutritionists and doctors who are taking advantage of the natural power of both coconut oil and apple cider vinegar to find their healthiest, strongest and leanest bodies. Are You Ready? Achieve the rapid fat loss and health you have been dreaming of. Scroll up and hit the buy button today.

Coconut Oil

Author : Kirby Campbell
Publisher : Freegulls Publishing House
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis Coconut Oil by : Kirby Campbell

Download or read book Coconut Oil written by Kirby Campbell and published by Freegulls Publishing House. This book was released on 2024-01-24 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is with great pleasure and excitement that I welcome you to the world of coconut oil through this book. Coconut oil is an intriguing and versatile natural product that has played an essential role in the lives of people around the world, both in cooking and in daily care. With this book I want to give you an in-depth insight into the benefits, disadvantages and uses of coconut oil, based on scientific knowledge and age-old traditions. As I delved into the subject, I became increasingly fascinated by the rich history, intriguing production methods and wide range of applications that coconut oil has to offer. From creating delicious culinary masterpieces to caring for our skin and hair, coconut oil has left a lasting impression on various aspects of our lives. This book is intended as a reliable guide for anyone curious about coconut oil. Whether you're an avid chef looking for new flavors and cooking methods, a conscious consumer interested in natural care products, or simply someone who wants to understand why coconut oil has such a remarkable reputation, I hope you find answers and inspiration here. you will find.

Coconut Oil

Author : Harold Morgan
Publisher :
ISBN 13 : 9781540362360
Total Pages : 34 pages
Book Rating : 4.3/5 (623 download)

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Book Synopsis Coconut Oil by : Harold Morgan

Download or read book Coconut Oil written by Harold Morgan and published by . This book was released on 2016-11-13 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is one of the world's greatest super foods. Known for its amazing health benefits and weight loss abilities, coconut oil can help you shed pounds and increase your confidence overall. Coconut oil is an ingredient that should be everyone's cabinet and should be consumed daily for the best benefits. Purchasing coconut oil is an inexpensive way to lose weight and increase your health overall. If you truly want to become a healthy individual, incorporating coconut oil into your daily routine is the best thing you can do for yourself. If you are unsure about coconut oil, you will soon find that this miracle food can be used in many different ways that will improve your health, your life and your overall well-being. Consuming coconut oil is one of the best things you can do for yourself and for your body. If you don't believe the facts, try it and see for yourself the amazing benefits that this oil has! You will quickly discover that not only is coconut oil great for weight loss but it is an amazing asset to your overall heath. This superfood will have you feeling energized, lower your bad cholesterol levels and will speed up your metabolism in no time. Coconut oil can be taken by the teaspoon, added into different recipes and can even be consumed through tablets. However you choose to take it, just make sure you take it often for best results! You'll see the amazing qualities of coconut oil before you know it. Download your copy of Coconut Oil by scrolling up and clicking "Buy Now With 1-Click" button.

Coconut Oil and Weight Loss for Beginners and Coconut Oil for Skin Care and Hair Loss

Author : Lindsey Pylarinos
Publisher : CreateSpace
ISBN 13 : 9781500903916
Total Pages : 64 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis Coconut Oil and Weight Loss for Beginners and Coconut Oil for Skin Care and Hair Loss by : Lindsey Pylarinos

Download or read book Coconut Oil and Weight Loss for Beginners and Coconut Oil for Skin Care and Hair Loss written by Lindsey Pylarinos and published by CreateSpace. This book was released on 2014-08-20 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESSENTIAL OILS BOX SET #4: Coconut Oil & Weight Loss For Beginners: Proven Secrets of Virgin Coconut Oil & Quick Weight Loss + Coconut Oil for Skin Care & Hair Loss: A Step by Step Guide for Using Virgin Coconut Oil for Youthful Skin and Healthy HairCoconut Oils Weight Loss: You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Coconut oil can make you lose your excess weight quickly while maintaining your good health condition. Before the popularity it is enjoying today, for so many years the coconut oil has endured its bad reputation. It was regarded as an enemy of the heart because it is rich in saturated fats. This reputation is the reason many consumers avoided using coconut oil. Today, not only does coconut oil regain its good reputation, but it has earned and continues to earn the recommendation and endorsement of health and weight loss experts across the world. Yes, coconut oil can help you lose your weight.,/p>Coconut Oil for Skin Care: The best thing about considering coconut oil as a beauty regimen is that it is a natural product, as if it is Mother Nature's own gift for you, in her desire to make you even more beautiful. With the kind of technology that human civilization has invented and developed, now there are various ways of attaining or maintaining beauty. There are chemicals that treat your hair to condition it the way you want it-soft, shiny, fragrant, and damage-free. There are also invented chemicals which are used to minimize the cells in your skin that cause darkening. Although these chemicals can be effective, they are not exactly safe. Some hair treatment can give you the hairstyle that you fancy but it can also cause hair loss and dryness. The same is also true for your skin; there are whitening products that make your skin vulnerable to the sun's rays which may lead to sickness due to the weakening of your skin's protective layer, so that in the process of being fairer you get exposed to the harm that the environment may cause upon your skin and your entire health. Here Is A Preview Of What You'll Learn Coconut Oil Weight Loss You Want Coconut Oil for Weight Loss? 3 Facts to Change Your Perception about Coconut Oil Coconut Oil and Health What the Health & Weight Loss Experts Are Saying About Coconut Oil Using Virgin Coconut Oil for Weight Loss How to Use Coconut Oil for Detox Much, much more! Here Is A Preview Of What You'll Learn Coconut Oils for Skin Care A Brief History Kinds of Coconut Oil The Processes and Why It's Important for You to Know Coconut Oil for Skin Care Coconut Oil for Healthy Hair Other Beauty Tricks Much, much more! Download your copy today!

Coconut Oil & Weight Loss for Beginners

Author : Lindsey Pylarinos
Publisher : Lulu.com
ISBN 13 : 9781329641488
Total Pages : 64 pages
Book Rating : 4.6/5 (414 download)

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Book Synopsis Coconut Oil & Weight Loss for Beginners by : Lindsey Pylarinos

Download or read book Coconut Oil & Weight Loss for Beginners written by Lindsey Pylarinos and published by Lulu.com. This book was released on 2016-01-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Did you know Coconut oil can make you lose your excess weight quickly while maintaining your good health condition? Did you know it was regarded as an enemy of the heart because it is rich in saturated fats? This reputation is the reason many consumers avoided using coconut oil. Today, not only does coconut oil regain its good reputation, but it has earned and continues to earn the recommendation and endorsement of health and weight loss experts across the world. Yes, coconut oil can help you lose your weight.

Coconut Oil for Health and Beauty

Author : Sarah Lillard
Publisher : CreateSpace
ISBN 13 : 9781508802402
Total Pages : 94 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Coconut Oil for Health and Beauty by : Sarah Lillard

Download or read book Coconut Oil for Health and Beauty written by Sarah Lillard and published by CreateSpace. This book was released on 2015-03-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: COCONUT OIL FOR HEALTH AND BEAUTY The Ultimate Guide to using Coconut Oil for Healthy Hair, Glowing Skin, Incredible Weight Loss and More! Who else wants to toss aside the worries of an increasing risk of diabetes, heart disease, arthritis and a whole host of disorders closely linked to the aging process? IF YOU'RE FEELING SLUGGISH, NOT UP TO YOUR USUAL SELF, THINK ABOUT THE POSSIBILITY THAT YOU'RE MISSING SOME ESSENTIAL NUTRIENTS THAT COCONUT OIL CAN PROVIDE.IF YOU'RE CONCERNED ABOUT WHAT THE ACHES AND PAINS YOU'RE FEELING NOW THAT MAY BE ARTHRITIS, THINK ABOUT THE INSURANCE TWO TABLESPOONS OF COCONUT CAN GIVE YOU.AND IF YOU'RE FEARFUL THAT YOUR FUTURE HEALTH MAY DEAL YOU CARDS THAT INCLUDE DIABETES OR HEART DISEASE, THEN YOU MAY WANT TO LEARN ABOUT THE NUTRITIOUS SAFETY NET COCONUT OIL MAY PROVIDE YOU. Discover the “insurance policy” thousands of people have already found to be a ticket to natural health – coconut oil. A small amount of this clear oil may mean the difference between an energetic future fulfilling your dreams or a future spent worrying about the risks of developing debilitating degenerative diseases. The decision is yours.Also, you'll discover..How coconut oil can help keep degenerative disease like heart disease and diabetes at bayLearn to use coconut oil to your advantage if you've tried losing weight and failed even though you're following all the rulesDiscover 40 ways to incorporate coconut oil in your diet and your daily beauty routineFind out what types of coconut oil are available and their most advantageous usesDiscover why coconut oil pulling is gaining in popularity and how it can increase your health exponentially And much more!Table of ContentsChapter 1: Coconut Oil ClaimsImmune System, Thyroid and Glucose Levels, Oh My!Coconut Oil and Cholesterol LevelsCoconut Oil and Alzheimer's DiseaseFour Ways Coconut Oil Aids Liver FunctionHoly Weight Loss!Coconut Oil and the Aging Process!Healthy HairIt's Never Too Early . . .Convinced? But Don't Know How to Use It?What about Adverse Side Effects?Chapter 2: Healthy Skin and HairBuying Coconut Oil-Containing ProductsDoctor-Approved (and Used)Chapter 3: Say Goodbye to Degenerative DiseasesHow to use Coconut Oil on Degenerative DiseasesChapter 4: Coconut Oil and Weight Loss1. Increased energy levels.2. Curbs your CravingsBut this same action . . .3. Burn Fat Faster4. Balance Your Hormones5. Coconut Oil Efficiently Absorbs Nutrients6. Coconut Oil and Your Blood SugarChapter 5: Coconut Oil PullingPracticing Oil PullingComfort is an IssueWhen to Expect to See a ChangeOil Pulling – Not Just About Mouth HealthChapter 6: Types of Oil in a (Coco)Nut ShellNot all Coconut Oil is Created Equal1. Pure Coconut Oil2. Refined Coconut Oil3. Virgin coconut oil4. Organic Coconut Oil5. Organic Virgin Coconut Oil6. Extra Virgin Coconut Oil7. Hydrogenated Coconut Oil8. Fractionated Coconut OilChapter 7: 20 Ways Coconut Oil Can Improve Your HealthEasy Ways to Make it a HabitMaking it PersonalChapter 8: 20 Ways to Use Coconut Oil for Healthy Skin and HairA Tablespoon or Two Is All you Need