Coconut Oil Handbook For Beginners

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Coconut Oil Handbook for Beginners

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Author : Katet Anson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (84 download)

Book Synopsis Coconut Oil Handbook for Beginners by : Katet Anson

Download or read book Coconut Oil Handbook for Beginners written by Katet Anson and published by Independently Published. This book was released on 2024-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil, an adaptable culinary substance, is extracted from either the kernel or flesh of fully ripe coconuts, which are harvested from the coconut palm (Cocos nucifera). As a dietary supplement and in cookery, haircare, and skincare, it is frequently employed. Coconut oil is primarily composed of medium-chain triglycerides (MCTs), a type of saturated fat that is thought to provide numerous health benefits. It is suitable for high-temperature cookery due to its high smoke point, and its flavor and aroma can impart a tropical ambiance to food preparations. Additionally, because of its moisturizing properties, coconut oil is utilized in cosmetics and hygiene products. Different varieties of coconut oil include fractionated, refined, and virgin varieties. There are numerous varieties of coconut oil on the market, each with its own qualities and applications: - Virgin Coconut Oil (VCO): Virgin coconut oil is obtained through a chemical-free and high-temperature-free extraction process utilizing the fresh flesh of mature coconuts. Its superior quality in comparison to purified coconut oil is attributed to its greater preservation of the organic attributes of the coconut, including its aroma, flavor, and nutritional value. The use of virgin coconut oil is prevalent in haircare, cookery, and skincare products. - Refined Coconut Oil: Deodorized, bleached, and occasionally chemically treated desiccated coconut meat (copra) is used to produce refined coconut oil, which is devoid of flavors and impurities. When compared to virgin coconut oil, this procedure yields an oil with a higher smoke point and a neutral flavor, rendering it appropriate for high-temperature culinary techniques such as frying. However, certain natural nutrients that are present in virgin coconut oil may be absent. - Fractionated Coconut Oil: Fractionated coconut oil is a processed variety of coconut oil in which only medium-chain triglycerides remain after the elimination of long-chain fatty acids. This produces a liquid oil that is transparent, odorless, and temperature stable. Fractionated coconut oil is frequently employed in the formulation of massage oils, hygiene products, and as an essential oil carrier due to its non-greasy and lightweight consistency. Because each variety of coconut oil possesses distinct properties and uses, it is critical to select the one that corresponds most closely to your preferences and requirements.

Coconut Oil for Beginners

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Author :
Publisher :
ISBN 13 : 9781435160958
Total Pages : 126 pages
Book Rating : 4.1/5 (69 download)

Book Synopsis Coconut Oil for Beginners by :

Download or read book Coconut Oil for Beginners written by and published by . This book was released on 2013 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

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Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623151465
Total Pages : 134 pages
Book Rating : 4.6/5 (231 download)

Book Synopsis Coconut Oil for Beginners - Your Coconut Oil Miracle Guide by : Rockridge Press

Download or read book Coconut Oil for Beginners - Your Coconut Oil Miracle Guide written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."

The Coconut Oil Miracle

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Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Coconut Oil

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Author : Judy A. Smith
Publisher : CreateSpace
ISBN 13 : 9781505854718
Total Pages : 50 pages
Book Rating : 4.8/5 (547 download)

Book Synopsis Coconut Oil by : Judy A. Smith

Download or read book Coconut Oil written by Judy A. Smith and published by CreateSpace. This book was released on 2014-12-31 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Should You Read This Book? Almond oil, olive oil, jojoba oil, coconut oil, and mustard oil are some of the most common choices to pick the oil you like the most. But why choose coconut oil? What is so good about it that other kinds of oil do not have? Tropics call it the magical oil because of its unique properties in terms of providing skin and health benefits, and culinary variations. By reading this book, you will learn the truth behind the high demand of coconut oil. Backed by millions of benefits, this book will guide you how to incorporate the use of coconut oil in your daily use, as well as in your diet. Additionally, it is considered a special ingredient in different recipes. Read on the recipes provided in this book, and you will learn how to incorporate the same to your diet. To specify it even further, this book comprises of the following valuable information: a.Information about coconut oil b.Various benefits of coconut oil c.How to use coconut oil according to different situations d.Breakfast, lunch, dinner, and appetizer recipes in which coconut oil is the main ingredient

Coconut Oil Handbook

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Author : Dr Peter Gal
Publisher : Independently Published
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.4/5 (796 download)

Book Synopsis Coconut Oil Handbook by : Dr Peter Gal

Download or read book Coconut Oil Handbook written by Dr Peter Gal and published by Independently Published. This book was released on 2021-09-18 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil comes from the nut (fruit) of the coconut palm. The oil of the nut is used to make medicine. some coconut oil products are referred to as "virgin" coconut oil. in contrast to olive oil, there's no enterprise general for the that means of "virgin" coconut oil. The term has come to mean that the oil is commonly unprocessed. for example, virgin coconut oil usually has not been bleached, deodorized, or subtle.

Virgin Coconut Oil - How it has changed people's lives, and how it can change yours!

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Author : Brian Shilhavy
Publisher : Sophia Media, LLC
ISBN 13 :
Total Pages : 367 pages
Book Rating : 4./5 ( download)

Book Synopsis Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! by : Brian Shilhavy

Download or read book Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! written by Brian Shilhavy and published by Sophia Media, LLC. This book was released on 2004 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.

Coconut Oil

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Author : Janice Cooper
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530034680
Total Pages : 64 pages
Book Rating : 4.0/5 (346 download)

Book Synopsis Coconut Oil by : Janice Cooper

Download or read book Coconut Oil written by Janice Cooper and published by Createspace Independent Publishing Platform. This book was released on 2016-02-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil: 60 Coconut Oil Recipes for Beginners and Busy People Cooking with coconut-oil Unrefined coconut-oil may be and can be used in almost all kinds of cooking, whether it is roasting, baking, frying or just using it like a spread. It is natural substitute to processed margarines and vegetable oils. It contains zero cholesterol and is lactose and gluten free, making it a perfect option for the family meal planning.

Coconut Oil

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Author : Siegfried Gursche
Publisher : Book Publishing Company
ISBN 13 : 9781553120438
Total Pages : 68 pages
Book Rating : 4.1/5 (24 download)

Book Synopsis Coconut Oil by : Siegfried Gursche

Download or read book Coconut Oil written by Siegfried Gursche and published by Book Publishing Company. This book was released on 2008 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.

Coconut Oil Handbook

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Author : Aubrey Azzaro
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544760193
Total Pages : 34 pages
Book Rating : 4.7/5 (61 download)

Book Synopsis Coconut Oil Handbook by : Aubrey Azzaro

Download or read book Coconut Oil Handbook written by Aubrey Azzaro and published by Createspace Independent Publishing Platform. This book was released on 2017-03-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coconut Oil Handbook - Coconut Oil 101 You're late to the party! That's right, if you are reading this and haven't started to utilize the amazing benefits of of Coconut Oil you have been missing out on one of natures best kept secrets! Have no fear, you are about to learn all about it. Class is now in session - The Coconut Oil handbook is going to teach you all the amazing health benefits of Coconut oil that they didn't teach you in health class. Coconut Oil has hundreds of uses, cures, and benefits. This is no-hype, no BS handbook on the worlds healthiest oil. The critically acclaimed book Coconut Oil Handbook: Unlock the Secrets of Coconut Oil to Lose Weight, Beautify, Heal, and Detox by best selling author and blogger Aubrey Azzaro will educate and entertain you on the amazing health benefits of Coconut Oil! Coconut Oil Facts * Coconut Oil is Anti-Bacterial * Coconut Oil speeds up metabolism * Coconut Oil is anti fungal and anti viral * Coconut Oil is reach in age defying antioxidants * Coconut Oil has been used for thousands of years * Coconut Oil is heart healthy * Coconut Oil is great for the skin and hair * Coconut Oil is great for cooking and baking That is just the tip of the iceberg my friends Coconut Oil has HUNDREDS of uses and we cover them in this handbook in glorious detail. We all know that natural and organic products are better for us. But why don't we use them more. My belief is that we just aren't educating ourselves properly. Turn on any channel on the television and we are inundated with advertisements for creams, pills, and potions that claim to make us look younger and healthier. The fact is: Most of those products are overpriced and loaded with synthetic chemicals that make us sick, drain our bank accounts, and damage our skin. Coconut oil on the other hand is natural, safe, and has been used for thousands of years with a list of benefits and remedies that reach mind blowing proportions. This is not hype folks, this is pure fact. This handbook will help shed some light on this wonderful oil and give you the information you need in order to become the best you that you can be. A Preview to the Coconut Oil Handbook * Coconut Oil 101 * Basic Nutritional Make up of Coconut Oil * Coconut oil for health * Coconut oil for beauty * Weight loss benefits of Coconut oil * Integrating Coconut oil intro your everyday life * The best Coconut Oil to buy * Common cures and remedies * Saving money with Coconut oil If you still reading - congratulations! You are one of the smart ones ready to take action towards building a better you. What are you waiting for? Get started today and start learning how this handbook can make you a more vibrant and healthy person. Scroll up and click the buy button to instantly download - Coconut Oil Handbook - Unlock the Secrets of Coconut Oil to Lose Weight, Beautify, Heal, and Detox You'll be glad you did!

Coconut Oil

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Author : 30 Minute Reads
Publisher : CreateSpace
ISBN 13 : 9781502714848
Total Pages : 26 pages
Book Rating : 4.7/5 (148 download)

Book Synopsis Coconut Oil by : 30 Minute Reads

Download or read book Coconut Oil written by 30 Minute Reads and published by CreateSpace. This book was released on 2014-10-04 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover All the Secrets About Coconut Oil in Just 30 Minutes* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *All you ever wanted to know about Coconut Oil and It's UsesCoconut oil is a wonderful product that has various varieties, but all of them have their own uses. Luckily, this book is here to help guide you. Though it and show you just how coconut oil can help improve your health and better your life. It's easy to get ahold of and even store coconut oil. It rarely goes rancid, and so you can use coconut oil on a regular basis without worry. Though it is rare to have a reaction to coconut oil, you will find most everything you would need to know about the precautions that should be taken while using coconut oil inside this book. The benefits far outweigh the risks, and you will find that coconut is a wonderful addition to your home and can be kept in your kitchen cabinet as well as your medicine cabinet. Using coconut oil is a great way to make you look and feel better, and it's easy to get ahold of. 7 Reasons to Buy This Book1. This book teaches you all about coconut oil and how it is produced. 2. Inside this book you will learn some of the crucial benefits that coconut oil has to offer. 3. This book shows you some of the precautions that you need to take when using coconut oil. 4. Inside this book you will find answers to some of the most frequently asked questions regarding coconut oil. 5. This book shows you how to use coconut oil to help promote your health. 6. Inside this book you will learn how to store coconut oil to keep it useable for as long as possible. 7. Even though coconut oil is a great cooking ingredient, this book goes a little further and shows you how it can be used for cosmetic purposes as well. What You'll Learn from “Coconut Oil”• Essential Information about Coconut Oil• 12 Quick Hit Facts about Coconut Oil• The 10 Important Things You Need to Know about Coconut Oil• The 7 Most Crucial Benefits of Coconut Oil• Frequently Asked Questions about Coconut Oil• Buying Guide, Safety & Best Practices for Coconut Oil• Final Thoughts on Coconut OilWant to Know More?Hurry! For a limited time you can download “Coconut Oil - Teach Me Everything I Need To Know About Coconut Oil In 30 Minutes" for a special discounted price of only $2.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. —————TAGS: coconut oil, coconut oil benefits, coconut oil cures, coconut oil miracle, coconut oil secret, essential Oils, coconuts

Coconut Oil for Beginners

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Author : Tammi Diamond
Publisher : CreateSpace
ISBN 13 : 9781514760734
Total Pages : 30 pages
Book Rating : 4.7/5 (67 download)

Book Synopsis Coconut Oil for Beginners by : Tammi Diamond

Download or read book Coconut Oil for Beginners written by Tammi Diamond and published by CreateSpace. This book was released on 2015-06-25 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Bonus: Free downloads of all new releases as well as reports related to this eBook Absolutely FREE. Click "Look Inside" above to subscribe *** Welcome to the wonderful world of coconut oil. This is the book that you need in order to learn all of the benefits of coconut oil for you and your pets. This book will help remove the chemicals in medicines and beauty products that you use every day. This book will give you the research, the facts and recipes to use. This book about coconut oil is your one-stop shop for everything you need to use. Keep it as a guide book and start seeing the health benefits today. Don't waste time, read this book today and remove the harmful GMO's and other chemicals from your life with this truly wonderful natural remedy. Are you interested in removing chemicals from your daily life? Do you want to learn why coconut oil is great for you? This is going to be the book for you. 7 REASONS to Buy this Book: A brief history of coconut oil What coconut oil can help you for Great beauty recipes for coconut oil Food recipes for coconut oil Learn how coconut oil helps your pets Learn all the health benefits of coconut oil If you are ready to learn all of the benefits of the wonderful miracle that is coconut oil, buy this book and get reading! Want to Know More? Just Scroll to the Top of the Page and Select the BUY button You do NOT need a Kindle device to read this eBook. Read from Mac, iPhone, iPad, iPod touch, Android, BlackBerry, Windows phones, smart phones and tablets. Also, read from Amazon Kindle, Kindle Cloud Reader, and Kindle applications for PC. Tags: Weight Loss, Healing, Super food, Beauty, Benefits, Cookbook, Diet

Practical Guide to Vegetable Oil Processing

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Author : Monoj Gupta
Publisher : Elsevier
ISBN 13 : 1630670510
Total Pages : 510 pages
Book Rating : 4.6/5 (36 download)

Book Synopsis Practical Guide to Vegetable Oil Processing by : Monoj Gupta

Download or read book Practical Guide to Vegetable Oil Processing written by Monoj Gupta and published by Elsevier. This book was released on 2017-02-16 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Guide to Vegetable Oil Processing, Second Edition, includes an up-to-date summary of the basic principles of edible oil refining, processing, and deodorizing, serving as a hands-on training manual for chemists, engineers, and managers new to the industry. The 15-chapter book includes current information on the bleaching of green oils and coconut oil, quality requirements for frying oil applications, and more. Written for the non-chemist new to the industry, the book makes it simple to apply these important concepts for the edible oil industry. Provides insights to the challenges of bleaching very green oils Includes new deodorizer designs and performance measures Offers insights on frying oil quality management Simple and easy-to-read language

Beauty Products for Beginners and Coconut Oil and Weight Loss for Beginners

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Author : Lindsey Pylarinos
Publisher : CreateSpace
ISBN 13 : 9781506013855
Total Pages : 48 pages
Book Rating : 4.0/5 (138 download)

Book Synopsis Beauty Products for Beginners and Coconut Oil and Weight Loss for Beginners by : Lindsey Pylarinos

Download or read book Beauty Products for Beginners and Coconut Oil and Weight Loss for Beginners written by Lindsey Pylarinos and published by CreateSpace. This book was released on 2015-01-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEAUTY PRODUCTS FOR BEGINNERS: The Secret Homemade Recipe Guide Using Essential Oils for Natural Skin Care, Hair Care and Body Care & COCONUT OIL & WEIGHT LOSS FOR BEGINNERS: Proven Secrets of Virgin Coconut Oil & Quick Weight LossBonus right after conclusion! Get it now! Basically, an essential oil contains aroma compounds found in plants. They are extracted from plants and are often fragrant or have distinctive scents that set them apart from artificial oils and products. Distillation is often the process done in order to extract oils from plants. Steam is essential in being able to get the oils out of the plants and in being able to preserve them well. Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes. Using essential oils in beauty products is ideal because they come from plants, which means that they are natural and there are no side effects to using them. Using essential oils is also a form of aromatherapy. Plus, being able to create your own beauty products with the help of different essential oils would be so much fun. Aside from being able to use the products on your own, you may also sell them to your friends and colleagues.Start reading this book now and create your very own natural beauty products! Here Is A Preview Of What You'll Learn... Essential Oil Recipes for Skin Care Essential Oil Recipes for the Hair Essential Oil Recipes for Body Care More Recipes Much, much more! Coconut Oil You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Did you know Coconut oil can make you lose your excess weight quickly while maintaining your good health condition? Did you know it was regarded as an enemy of the heart because it is rich in saturated fats? This reputation is the reason many consumers avoided using coconut oil. Today, not only does coconut oil regain its good reputation, but it has earned and continues to earn the recommendation and endorsement of health and weight loss experts across the world. Yes, coconut oil can help you lose your weight. Here Is A Preview Of What You'll Learn... You Want Coconut Oil for Weight Loss? 3 Facts to Change Your Perception about Coconut Oil Coconut Oil and Health What the Health & Weight Loss Experts Are Saying About Coconut Oil Using Virgin Coconut Oil for Weight Loss How to Use Coconut Oil for Detox Much, much more! Purchase your copy today!

The Truth about Coconut Oil

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Author : Conrado S. Dayrit
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis The Truth about Coconut Oil by : Conrado S. Dayrit

Download or read book The Truth about Coconut Oil written by Conrado S. Dayrit and published by . This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coconut Oil

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Author : Anne D. Spellman
Publisher :
ISBN 13 : 9781502916945
Total Pages : 86 pages
Book Rating : 4.9/5 (169 download)

Book Synopsis Coconut Oil by : Anne D. Spellman

Download or read book Coconut Oil written by Anne D. Spellman and published by . This book was released on 2014-10-21 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the Power of Coconut Oil For the first time, there is a guide which can teach you about the incredible benefits of coconut oil in an easy to follow step-by-step manner. No more experimentation or having to puzzle out a recipe. Learn how to start implementing the power of coconut oil in your life right now. Hundreds of thousands of people around the world have discovered the miraculous conditioning and healing power of coconut oil, the uses of which stretch across a wide variety of applications. Just about any illness or personal care issue can be handled with the right coconut oil mixture. Anne D. Spellman takes the guesswork out of using coconut oil, presenting a book that is perfect for both advanced users and beginners alike. Come learn what coconut oil aficionados have already discover: Coconut Oil can truly change your life.

The Coconut Facts Book

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Author : Cris C. Abiva
Publisher :
ISBN 13 : 9789712726101
Total Pages : pages
Book Rating : 4.7/5 (261 download)

Book Synopsis The Coconut Facts Book by : Cris C. Abiva

Download or read book The Coconut Facts Book written by Cris C. Abiva and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: