Coconut Oil And Coconut Flour Miracles

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Coconut Oil And Coconut Flour Miracles

Author : Toni Austin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534851115
Total Pages : 0 pages
Book Rating : 4.8/5 (511 download)

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Book Synopsis Coconut Oil And Coconut Flour Miracles by : Toni Austin

Download or read book Coconut Oil And Coconut Flour Miracles written by Toni Austin and published by Createspace Independent Publishing Platform. This book was released on 2016-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coconut is being recognised today as a wonder food that also has remarkable healing properties Now you can benefit your own health and wellbeing, naturally, comfortably and effectively One of the most wonderful and completely natural products for promoting health and all round wellbeing is the humble yet incredibly delicious coconut. Renowned for thousands of years as an excellent source of healthy nutrition yet versatile as a material for making tools, weaving mats and even functioning as ballast in sea-going rafts and canoes, the coconut is being recognised today as a wonder food that also has remarkable healing properties. Yet there are also many myths about this miracle fruit that deserve closer scrutiny and this beautiful book bundle of natural cures and coconut uses dispels the tall tales and reveals the majesty of this ancient yet highly beneficial food source. Natural healing covers a very broad range of topics and the amazing Toni Austin brings her encyclopaedic knowledge of natural cures to the table with a brilliant guide to the specific uses of many traditional products that can be found in your local grocery store and health food outlet. With a definite focus on the many uses of coconut and its fabulous by-products, this wide-ranging collection of health-enhancing ideas can be used to improve the quality of your life and the lives of your loved ones. Drawing on ancient, time-tested traditions and the benefits of modern, scientific research, this handsome exploration of so many natural cures and health boosters is a treasure chest of incredibly useful ideas and practical methods for addressing a host of health conditions and can make a profound difference to your health and wellbeing. Amongst an amazing collection of proven methods, you can learn how to Use pure virgin coconut oil to stop hair loss and promote new hair growth Diminish lines and wrinkles with coconut oil cream Save a small fortune on health and beauty products by switching to natural coconut Incorporate coconut oil in your food preparation to boost your health Lose weight by including coconut in your daily diet Take control of your health, your weight and fitness the way Nature intended Reduce the risk of heart disease Combat the risks of cancers Look and feel years younger Cook with coconut oil and flour to create fabulous flavours Improve digestion Eliminate a host of syndromes with totally natural products In the days before the pharmaceutical industry asserted its dominance over the health concerns of the population, people relied on simpler and less controversial methods to deal with their health issues and many of those methods are now being revived for the simple reason that they're highly effective. They work. And they work without the side effects associated with many prescription drugs. Now you can benefit from this amazing knowledge and boost your own health and wellbeing, naturally, comfortably and effectively.

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1101215739
Total Pages : 260 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004-09-09 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete, accessible guide to reaping all the health and beauty benefits of coconut oil Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hair The Coconut Oil Miracle explains the benefits of coconut oil, and shows readers how to use it for maximum effect. This revised edition of the original, groundbreaking guide also includes a nutrition plan with 50 delicious recipes that will allow anyone to experience the healing miracles of coconut oil.

Cooking with Coconut Flour

Author : Bruce Fife, ND
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 0941599884
Total Pages : 160 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Cooking with Coconut Flour by : Bruce Fife, ND

Download or read book Cooking with Coconut Flour written by Bruce Fife, ND and published by Piccadilly Books, Ltd.. This book was released on 2017-08-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so delicious that you won’t be able to tell that they aren’t made with wheat. If you like food such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don’t want the wheat; you will love the recipes in this book! These recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.

The Coconut Miracle Cookbook

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1583335676
Total Pages : 258 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Coconut Miracle Cookbook by : Bruce Fife

Download or read book The Coconut Miracle Cookbook written by Bruce Fife and published by Penguin. This book was released on 2014-10-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623151465
Total Pages : 134 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Coconut Oil for Beginners - Your Coconut Oil Miracle Guide by : Rockridge Press

Download or read book Coconut Oil for Beginners - Your Coconut Oil Miracle Guide written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."

The Miracles of Coconut Oil

Author : Bruce Fife
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis The Miracles of Coconut Oil by : Bruce Fife

Download or read book The Miracles of Coconut Oil written by Bruce Fife and published by . This book was released on 2000 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1583335447
Total Pages : 306 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2013-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.

The Coconut Flour Gourmet

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 0941599930
Total Pages : 176 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Coconut Flour Gourmet by : Bruce Fife

Download or read book The Coconut Flour Gourmet written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2013 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to have great tasting gluten-free foods? Yes, with the secret of coconut flour. Coconut flour is made from dried coconut that has been ground into a powder. It looks and feels just like any other flour, but unlike wheat flour, it is completely gluten-free. It is an excellent source of vitamins and minerals and contains about the same amount of protein as whole wheat. It is a good source of calorie-free dietary fiber that is so important for good digestive health. The best part is that it tastes fantastic! Using the basic yeast dough recipe described in this book, you will be able to make gluten-free yeast breads that will remind you of your mother’s homemade baked bread. Yet these recipes are easier and quicker to make. With coconut flour and a few other key ingredients, you can make gourmet dinner rolls, sandwich bread, pizza crust, calzones, hamburger and hot dog buns, breadsticks, scones, tortillas, and a variety of artisan breads. The recipes in this book are designed to appeal to a wide range of tastes. For breakfast you ill find a variety of sweet and savory muffins, pancakes, and waffles. The Jalapeno Cheese Muffins and the Ham and Cheese Waffles are incredible! If you like sweets and desserts, you will find cakes, cupcakes, tarts, cookies, and even ice cream sandwiches. You will also find plenty of savory items such as Sesame Pecan Chicken, Tempura Shrimp, Cashew Chicken, Cajun Chicken Fingers, Sweet and Sour Pork, and even a delicious gluten-free Turkey Stuffing. Who knew gluten-free cooking could taste so good?

The Coconut Oil Miracle, 5th Edition

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1101662743
Total Pages : 306 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Coconut Oil Miracle, 5th Edition by : Bruce Fife

Download or read book The Coconut Oil Miracle, 5th Edition written by Bruce Fife and published by Penguin. This book was released on 2013-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.

The Healing Miracles of Coconut Oil

Author : Bruce Fife
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Healing Miracles of Coconut Oil by : Bruce Fife

Download or read book The Healing Miracles of Coconut Oil written by Bruce Fife and published by . This book was released on 2000 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair. Can saturated fat be good for you? Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food." When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to: - Promote weight loss - Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin

The Coconut Miracle Cookbook

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 069818226X
Total Pages : 258 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Coconut Miracle Cookbook by : Bruce Fife

Coconut Cures

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 9780941599603
Total Pages : 260 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Coconut Cures by : Bruce Fife

Download or read book Coconut Cures written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

Super Baby Food

Author : Ruth Yaron
Publisher : FJ Roberts Publishing
ISBN 13 : 0965260321
Total Pages : 674 pages
Book Rating : 4.9/5 (652 download)

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Book Synopsis Super Baby Food by : Ruth Yaron

Download or read book Super Baby Food written by Ruth Yaron and published by FJ Roberts Publishing. This book was released on 2013 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated edition of the best-selling "Super Baby Food"! Parents know that you get only one shot to feed your baby right and Ruth Yaron has been helping parents get it right for over 15 years. Ruth's book, "Super Baby Food", is affectionately referred to as the baby food bible by over half a million parents world-wide because it literally contains everything you will ever need to know about feeding a baby and toddler. It features, for example, a very special type of baby cereal she calls Super Porridge. This is definitely not your mom's powdered white rice baby cereal. We are talking about organic, whole grains and legumes, blended and boiled at home with a bit of nutritional yeast and/or tahini sprinkled in for an extra nutritious touch. Sound like too much hassle? Ruth makes it simple and that's just one reason it is truly Super Baby Food! The new edition is filled with the same sound guidance the book has always had, and supplemented with the latest advice from the experts, including the USDA MyPlate and American Academy of Pediatricians recommendations. The book is filled with new recipes, new resources, and ways to connect with rapidly growing Super Baby Food communities online, all in an easy-to-navigate format.

Virgin Coconut Oil

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 9780941599641
Total Pages : 102 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Virgin Coconut Oil by : Bruce Fife

Download or read book Virgin Coconut Oil written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2006 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

Virgin Coconut Oil

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 0941599647
Total Pages : 80 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Virgin Coconut Oil by : Bruce Fife

Download or read book Virgin Coconut Oil written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2006 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

How To Boost Your Own Health And Wellbeing Naturally

Author : Stevie Harsey
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.7/5 (462 download)

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Book Synopsis How To Boost Your Own Health And Wellbeing Naturally by : Stevie Harsey

Download or read book How To Boost Your Own Health And Wellbeing Naturally written by Stevie Harsey and published by . This book was released on 2021-04-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of coconut doesn't end with coconut water. A variety of coconut-derived ingredients-from coconut oil to coconut flour and coconut milk-are increasingly being used in home kitchens, restaurants, and packaged foods. But can food so rich in calories and laden with saturated fat be healthy? Here are the health benefits and cons of coconut oil, coconut milk, coconut flour, coconut water, coconut meat, and coconut flakes. Plus get delicious coconut recipes to use them. Amongst an amazing collection of proven methods, you can learn how to -Use pure virgin coconut oil to stop hair loss and promote new hair growth -Diminish lines and wrinkles with coconut oil cream -Save a small fortune on health and beauty products by switching to natural coconut -Incorporate coconut oil in your food preparation to boost your health -Lose weight by including coconut in your daily diet