The Coconut Diet

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 0446554677
Total Pages : 217 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Coconut Diet by : Cherie Calbom

Download or read book The Coconut Diet written by Cherie Calbom and published by Grand Central Life & Style. This book was released on 2008-12-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds. Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love. Add a small amount of coconut oil to your diet and watch the pounds melt away. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... The Coconut Diet.

Imperium

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Publisher : Picador
ISBN 13 : 9781250097477
Total Pages : 0 pages
Book Rating : 4.0/5 (974 download)

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Book Synopsis Imperium by : Christian Kracht

Download or read book Imperium written by Christian Kracht and published by Picador. This book was released on 2016-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Wilhelm Raabe Literature Prize One of Publishers Weekly's Ten Best Books of 2015 A Huffington Post Best Fiction Book of the Year In 1902, a radical vegetarian and nudist from Nuremberg named August Engelhardt set sail for what was then called the Bismarck Archipelago. His destination: the island of Kabakon. His goal: to establish a colony based on worship of the sun and coconuts. His malnourished body was found on the beach on Kabakon in 1919; he was forty-three years old. In his first novel to be translated into English, internationally bestselling author Christian Kracht uses the outlandish details of Engelhardt’s life to craft a fable about the allure of extremism and its fundamental foolishness. “A Melvillean masterpiece of the South Seas” (Jonathan Sturgeon, Flavorwire), Imperium is funny, bizarre, shocking, and poignant---sometimes all on the same page.

Beautiful on Raw

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Publisher : BR Publishing
ISBN 13 : 9780974243429
Total Pages : 364 pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis Beautiful on Raw by : Tonya Zavasta

Download or read book Beautiful on Raw written by Tonya Zavasta and published by BR Publishing. This book was released on 2005 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Superfoods for Life, Coconut

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Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335861
Total Pages : 194 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Superfoods for Life, Coconut by : Megan Roosevelt

Download or read book Superfoods for Life, Coconut written by Megan Roosevelt and published by Fair Winds Press (MA). This book was released on 2014-02-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVSuperfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health. /div

Well Plated Every Day

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Publisher : Penguin
ISBN 13 : 0593545311
Total Pages : 337 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Well Plated Every Day by : Erin Clarke

Download or read book Well Plated Every Day written by Erin Clarke and published by Penguin. This book was released on 2024-10-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling The Well Plated Cookbook comes a collection of 100+ recipes for easy and creative everyday meals (that even work for hangry o’clock) Erin Clarke’s hugely popular food blog and her bestselling debut cookbook have brought her easy, flavor-packed, “just happens to be healthy” approach to cooking to the masses. Now Erin offers a collection of recipes that can be on regular rotation and excite us every day. Dependable, but also special, the recipes in this save-you-every-time cookbook showcase Erin’s mastery of dishes that are just a little lighter but pack the same punch, flavor combos that will surprise and delight family and friends, and cooking techniques that save steps and effort. Well Plated Every Day will inspire you to cook, because they are the recipes that you and your family will want to eat. Every day. Most of the recipes in this essential cookbook are all-in-one, ready-in-less-than-an-hour main dishes. Need a fast, quick meal everyone will love? Sheet Pan Honey Orange Pistachio Salmon is the answer. Making crispy Chicken Schnitzel? Erin will help you roast cabbage right along with it so you can check off those veggies. Love pasta? Try the Creamy Harvest Chicken Pasta, which sneaks in butternut squash and whole grains. Who can say no to dessert? With simple, throw-them-in-the-oven treats like Blueberry Cornmeal Crisp and Pumpkin Gingerbread Squares, satisfying your sweet tooth is a snap. When you have a little more time, no one will know that your Cheater’s Cassoulet took a fraction of the time. Complete with tips for healthy swaps and “next level” flavor boosts that make each dish even more delicious and company-worthy, Well Plated Every Day is your roadmap to great food on the daily.

Coconut Cures

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Publisher : Piccadilly Books, Ltd.
ISBN 13 : 9780941599603
Total Pages : 260 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Coconut Cures by : Bruce Fife

Download or read book Coconut Cures written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

The Coconut Oil Miracle

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Author :
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Coconut Oil

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Author :
Publisher : Book Publishing Company
ISBN 13 : 9781553120438
Total Pages : 68 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Coconut Oil by : Siegfried Gursche

Download or read book Coconut Oil written by Siegfried Gursche and published by Book Publishing Company. This book was released on 2008 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.

Coconut Oil for Health

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440585911
Total Pages : 128 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Coconut Oil for Health by : Britt Brandon

Download or read book Coconut Oil for Health written by Britt Brandon and published by Simon and Schuster. This book was released on 2015-01-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lose weight, reduce wrinkles, relieve allergies, boost energy, and more!"

Half Baked Harvest Every Day

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Publisher : Clarkson Potter
ISBN 13 : 0593232550
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Half Baked Harvest Every Day by : Tieghan Gerard

Download or read book Half Baked Harvest Every Day written by Tieghan Gerard and published by Clarkson Potter. This book was released on 2022-03-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • More than 120 all-new recipes that will leave everyone feeling good, from crowd-pleasers with a healthier twist to family favorites you can rely on every day—from the New York Times bestselling author of Half Baked Harvest Super Simple. Balanced. Bold. Beautiful. The millions of fans of the Half Baked Harvest blog and bestselling books have fallen in love with Tieghan Gerard’s recipes for their wholesome decadence, unfussy approach, and smart twists on comforting favorites. Written and photographed in the stunning mountains of Colorado, inspired by her big, unique family, and focused on what you’ll want to eat day-in-day-out, Half Baked Harvest Every Day delivers more than 120 all-new recipes that will feed your body and soul. For Tieghan, feel-good food isn’t about restrictive eating. It’s about enjoying real food with lots of flavor, and the satisfaction of sharing it with those you love. Finding balance is about giving your body and your cravings what they need . . . whether that’s a light, vegetable-packed dish or a big ole plate of something comforting. In this collection, there are plenty of plant-forward favorites, like Chipotle Cheddar Corn Chowder and Spinach and Pesto–Stuffed Butternut Squash. Tieghan also shares flavor-packed family go-tos, like Pizza Pasta with Pepperoni Bread Crumbs, Crispy Carnitas Taquitos, and Spicy Pretzel Chicken Fingers with Hot Honey. And to keep a smile on everyone’s face, you’ll find luscious desserts, like Chocolate Olive Oil Cake and a Lemon Tart with Vanilla Sugar, made with a focus on wholesome, minimally processed ingredients. Whether it’s breakfast, lunch, snack time, dinner, or dessert . . . this book has tried-and-true recipes that will make you feel good about sharing them at your table.

Super Natural Every Day

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Publisher : Ten Speed Press
ISBN 13 : 1607740680
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Super Natural Every Day by : Heidi Swanson

Download or read book Super Natural Every Day written by Heidi Swanson and published by Ten Speed Press. This book was released on 2016-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEIDI SWANSON'S approach to cooking whole, natural foods has earned her a global readership. From her Northern California kitchen, she introduced us to a less-processed world of cooking and eating through her award-winning blog, 101 Cookbooks, and in her James Beard Award–nominated cookbook, Super Natural Cooking, she taught us how to expand our pantries and integrate nutrient-rich superfoods into our diets. In Super Natural Every Day, Heidi helps us make nutritionally packed meals part of our daily repertoire by sharing a sumptuous collection of nearly 100 of her go-to recipes. These are the dishes that Heidi returns to again and again because they’re approachable, good for the body, and just plain delicious. This stylish cookbook is equal parts inspiration and instruction, showing us how to create a welcoming table filled with nourishing food for friends and family. The seductively flavorful vegetarian recipes for breakfast, lunch, dinner, snacks, treats, and drinks are quick to the table but tasty enough to linger over. Grab a Millet Muffin or some flaky Yogurt Biscuits for breakfast on the go, or settle into a lazy Sunday morning with a stack of Multi-grain Pancakes and a steaming cup of Ginger Tea. A bowl of Summer Squash Soup or a couple of Chanterelle Tacos make for a light and healthy lunch, and for dinner, there’s Black Sesame Otsu, Pomegranate-Glazed Eggplant with Tempeh, or the aptly named Weeknight Curry. Heidi’s Rose Geranium Prosecco is the perfect start to a celebratory meal, and the Buttermilk Cake with fresh plums or Sweet Panzanella will satisfy even the most stubborn sweet tooth. Gorgeously illustrated with over 100 photos that showcase the engaging rhythms of Heidi’s culinary life and travels, Super Natural Every Day reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated natural foods lifestyle.

Coconut

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Author :
Publisher : Harald Tietze Publishing P/
ISBN 13 : 1876173572
Total Pages : 180 pages
Book Rating : 4.8/5 (761 download)

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Book Synopsis Coconut by : Harald Tietze

Download or read book Coconut written by Harald Tietze and published by Harald Tietze Publishing P/. This book was released on 2006 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Whole Smiths Real Food Every Day

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Publisher : HarperCollins
ISBN 13 : 0358164516
Total Pages : 452 pages
Book Rating : 4.3/5 (581 download)

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Book Synopsis The Whole Smiths Real Food Every Day by : Michelle Smith

Download or read book The Whole Smiths Real Food Every Day written by Michelle Smith and published by HarperCollins. This book was released on 2020-12-29 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking Today, more than ever, people are looking to transition to a whole foods-based diet, aware of the health benefits of fresh foods over highly processed options. Still, people are used to convenience, and have busy schedules and little time to put a meal on the table. The Whole Smiths Real Food Every Day solves the problem of what’s for dinner during a hectic week. With simple, accessible recipes that are designed to be made ahead, used for leftovers, or thrown into a slow cooker, families will be able to easily prepare healthy meals on a regular basis. Chapters like Sheet Pan Recipes, One-Pot Wonders, Meal Prep, and Leftover Makeovers will guide readers in making the most of their time in the kitchen while delivering healthy recipes that can be made with minimal effort. This follow-up to the best-selling The Whole Smiths Good Food Cookbook will also highlight which recipes are gluten-free, grain-free, dairy-free, and more, making it easy to prepare recipes to fit into any diet.

Tasty Every Day

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Publisher : Clarkson Potter
ISBN 13 : 0525575898
Total Pages : 194 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Tasty Every Day by : Tasty

Download or read book Tasty Every Day written by Tasty and published by Clarkson Potter. This book was released on 2019-11-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal prep, one pot, no cook, slow cooker or Instant Pot®—BuzzFeed’s Tasty has something for everyone with 75 time-saving, taste-tested recipes that make cooking easy and fun. We know you’re busy, so we'll make it quick. Or, actually, you’ll make it quick. With easy-clean-up one-pot wonders like Spaghetti with Caramelized Lemon, Shrimp, and Parsley and hands-off slow cooker life-savers like Shredded Chicken Tacos, you’ll get food on the table fast and effortlessly. Only have five ingredients? No problem—turn them into craveable Cauliflower Mac ’n’ Cheese. Wouldn’t it be magic if you could cook once and eat for the week? Spoiler alert: Meal prep makes it possible. Whether you’re short on time, ingredients, clean pans, motivation, or all of the above, there is food here for you. Mealtime can and should be Tasty every single day.

Every Day and Every Way

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Publisher : iUniverse
ISBN 13 : 059500282X
Total Pages : 308 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Every Day and Every Way by : Abraham Resnick

Download or read book Every Day and Every Way written by Abraham Resnick and published by iUniverse. This book was released on 2000-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Day and Every Way—For Teaching Holidays and Special Days is a quick-reference mini-unit resource and activity book. It is designed for use by classroom teachers, curriculum coordinators and principals. Each mini-unit can readily be converted into a workable lesson plan. As a practicing educator you are well aware of the excitement and spirit that are usually generated in the classroom when holidays, festivals and special days are appropriately observed. Now, more than ever, educators like yourself are beginning to realize that the celebration or remembrance of a special event, historical anniversary or birthday can readily become a catalyst for integrating positive citizenship themes into the instructional program. You will find that your students will enjoy learning about the early origins of special holidays. They will be enriched by the tracing of their development, from past to present.

Coconut

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Publisher : The History Press
ISBN 13 : 0750992735
Total Pages : 253 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis Coconut by : Robin Laurance

Download or read book Coconut written by Robin Laurance and published by The History Press. This book was released on 2019-07-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconuts have been around for longer than Homo sapiens; they have been turned into art, taken part in religious rituals and been a sign of wealth and success. They have saved lives, not only by providing nourishment, but also as part of the charcoal filers in First World War gas masks. It was coconuts that triggered the mutiny on the Bounty, and coconuts that saved the life of the man who went on to become the 35th President of the United States. The coconut has long been the unseen player in the endeavours of industrialists and bomb makers, physicians and silversmiths, smugglers and snake charmers. To this day, coconuts shape the lives of people around the world. At a time when coconut products crowd the shelves of supermarkets, health food shops and beauty salons, Robin Laurance looks beyond the oils and health drinks to uncover the unexpected, often surprising, and vital roles played by the coconut palm and its nut in times past and present.

Nourishing Vegan Every Day

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Publisher : Fair Winds Press
ISBN 13 : 0760377596
Total Pages : 197 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Nourishing Vegan Every Day by : Amy Lanza

Download or read book Nourishing Vegan Every Day written by Amy Lanza and published by Fair Winds Press. This book was released on 2022-12-06 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourishment meets flavor in this collection of vibrant and delicious vegan recipes. Nourishing Vegan Every Day embraces the flow of everyday life by providing recipes that range from nutritious to decadent, recognizing the important balance between time and taste buds. Whether you’re in need of a quick and energizing breakfast or a show-stopping meal to impress your guests, this book will provide inspiration for delectable plant-based meals. With gorgeous photography for every recipe and helpful kitchen tips, discover family favorites like Cheesy Pesto Tomato Swirl Buns; weeknight meals like Cashew Cauliflower and Spinach Dahl; and delightful vegan desserts like Strawberries and Cream Cheesecake. Beyond bringing flavorful meals to the kitchen table, this book creates a basis for nourishment and satisfaction, giving you the tools to build your own plant-based pantry. From kitchen staples to easy vegan swaps, learn more about low-waste meal preparation and methods to enhance your cooking experience as you craft delicious meals, snacks, and desserts. Breakfast: Nourish on the go with quick morning recipes such as Nourish Me Smoothies or Overnight Oats! The choice is yours. Brunch: Lazy weekends and beautiful brunches are the perfect time to serve up towering plates of delicious Chocolate Chip Raspberry Waffles or Vegan Eggs Benedict. Lunches, Salads, and Light Meals: Liven up your lunch break with easy-to-prep recipes like Herby Chickpea Tabouleh Salad and Moroccan Style Quinoa Salad. Dinner: Vegan dinner has never been more versatile! Chock full of vegetables and nourishment, recipes like Sweet Potato Gnocchi and Sesame Chili and Garlic Tofu Noodles will be a hit at the dinner table. Snacks: Easy recipes such as No-Bake Chocolate-Covered Muesli Bars and 2-Ingredient Flatbreads will have you reaching for homemade plant-based snacks, whether you’re craving something salty or sweet. Desserts: Enjoy a variety of vegan treats sure to satisfy any sweet tooth, such as No-Churn Salted Caramel Cookie Dough Ice Cream or Apple and Blackberry Crumble Pie. Celebration and Gathering Dishes: These sweet and savory recipes will prove to be crowd-pleasers at your next gathering. Impress your family and friends with a Vegan Celebrations Snack Board or Pumpkin Layer Cake.