Coconut Cookbook

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The Whole Coconut Cookbook

Author : Nathalie Fraise
Publisher : Ten Speed Press
ISBN 13 : 1607748053
Total Pages : 130 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Whole Coconut Cookbook by : Nathalie Fraise

Download or read book The Whole Coconut Cookbook written by Nathalie Fraise and published by Ten Speed Press. This book was released on 2016-01-26 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit. With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking.

Coconut Delights Cookbook

Author : Karen Jean Matsko Hood
Publisher : Whispering Pine Press International, Inc.
ISBN 13 : 1594342946
Total Pages : 327 pages
Book Rating : 4.5/5 (943 download)

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Book Synopsis Coconut Delights Cookbook by : Karen Jean Matsko Hood

Download or read book Coconut Delights Cookbook written by Karen Jean Matsko Hood and published by Whispering Pine Press International, Inc.. This book was released on 2014-01-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient tropical cultures have relied on the coconut as a source of food, material for clothing and housing, and as a source of drink. You will fall in love with the recipes designed around this tasty and useful fruit. Delicious coconuts are versatile, nutritious, and always add a special flair to many dishes, whether used in cakes, pies and breads, in preserves, as a salad ingredient, in wines or brandies, or any number of other imaginative ways. In Coconut Delights Cookbook, author Karen Jean Matsko Hood presents her collection of more than 270 exciting coconut recipes that will be sure to please everyone. Inside, you will also find some fascinating reading regarding this tropical fruit’s history, folklore, cultivation, and much more. With recipes using readily available ingredients, Coconut Delights Cookbook will be a valued addition to any chef’s bookshelf.

The Coconut Miracle Cookbook

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 069818226X
Total Pages : 258 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Coconut Miracle Cookbook by : Bruce Fife

Download or read book The Coconut Miracle Cookbook written by Bruce Fife and published by Penguin. This book was released on 2014-10-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.

Coconut Every Day

Author : Sasha Seymour
Publisher : Penguin Canada
ISBN 13 : 014319075X
Total Pages : 375 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Coconut Every Day by : Sasha Seymour

Download or read book Coconut Every Day written by Sasha Seymour and published by Penguin Canada. This book was released on 2014-05-06 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 great-tasting ways to cook and bake with coconut—the miracle superfood! One of the world’s most amazing and versatile foods, coconut in all its forms can be used to replace less healthy fats and carbohydrates to make delicious and healthy recipes every day. An ideal gluten-free alternative for those with dairy allergies and sensitivities, coconut is high in protein, fiber, and healthy fats, making it a hugely popular and delicious food choice as we grow more aware of the power of food for enhancing our energy and health. The naturally occurring health benefits of coconut include its ability to promote weight loss, boost immunity, fight disease, beautify skin and hair, and more. Featuring beautiful color photography for each easy-to-make recipe, Coconut Every Day will introduce you to the great taste and nutritional benefits that come from cooking with coconut. Some recipes bring coconut flavor to the fore, and others use the coconut’s milk, cream, oil, and flour to replace dairy and wheat. The versatility of coconut will allow you to use this book every day! Inside you’ll find over 100 recipes to kick-start your morning including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, stews, curries, and meat and vegetarian mains are offered as great everyday meals for lunch and dinner. And if you like desserts, you’ll find plenty of delicious recipes that incorporate gluten-free coconut flour and other nutritious gluten-free flours like brown rice flour and almond flour. Coconut Every Day will show you how to use this health-boosting ingredient in a whole new way!

Coconut Meals

Author : Ted Alling
Publisher : Issara Kaavinsupon
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Coconut Meals by : Ted Alling

Download or read book Coconut Meals written by Ted Alling and published by Issara Kaavinsupon. This book was released on 2020-03-19 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book “Coconut Meals: Delicious Coconut Recipes to Get the Benefits of Coconut – A Must Have Coconut Cookbook” is a great start if you are looking to lose weight but in a healthy way. You do not have to fall weak but the awesome benefits of coconut recipes will keep you fit even if you are looking to go on dieting. The recipes are healthy without any fat and you will not be gaining any extra calories with the food which is cooked in coconut oil or with the coconut ingredients. There are many recipes which you can try and they are divided into chapters for you to find them easily. Here are the following chapters such as: - Coconut Milk Recipes - Yummy Recipes with Coconut Oil - Coconut Pie Recipes - Delicious Coconut Cookies - Coconut Curry and Flour Recipes Get this Book now to experience the healthy and delicious recipes right in your kitchen. You can try new recipe every day and enjoy it with your family and friends over the weekend as well. These are quick to make and easy to follow instructions. Make sure not to miss out on this Book because this is all you need to have a healthy diet. Plan a family dinner and try the different coconut recipes and you will see how positive the feedback will be as well!

The Complete Coconut Cookbook

Author : Camilla V. Saulsbury
Publisher : Robert Rose
ISBN 13 : 9780778804888
Total Pages : 0 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis The Complete Coconut Cookbook by : Camilla V. Saulsbury

Download or read book The Complete Coconut Cookbook written by Camilla V. Saulsbury and published by Robert Rose. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its compelling health benefits and unmistakable flavor, the humble coconut is more popular than ever. Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. Saulsbury has a collection of all-natural, high-energy, dependable recipes which are also free of gluten, grains, eggs, dairy and nuts.

Nourish Yourself, Nurture Our World by Daniella Hunter

Author : Daniella Hunter
Publisher :
ISBN 13 : 9781734993806
Total Pages : pages
Book Rating : 4.9/5 (938 download)

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Book Synopsis Nourish Yourself, Nurture Our World by Daniella Hunter by : Daniella Hunter

Download or read book Nourish Yourself, Nurture Our World by Daniella Hunter written by Daniella Hunter and published by . This book was released on 2020-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first cookbook, Nourish Yourself, Nurture Our World, Daniella Hunter shares the incredible story behind her famed Tulum restaurant and packaged food brand, the Real Coconut, along with over 100 plant-focused, gluten-, grain-, and dairy-free, Mexican-inspired recipes. Complete with tips for everything from opening a fresh coconut to putting together a 'Real Coconut' pantry, this book will provide you with all the info you need to kickstart a gluten-, grain- and dairy-free eating plan; plus easy, delicious recipes you're sure to make over and over again, no matter your dietary restrictions. Whether or not you've had the pleasure of visiting the Real Coconut restaurant in Tulum, this cookbook will bring its mouthwatering flavors (and tropical beach vibes) straight into your home kitchen.

Coconut Cookbook

Author : Gordon Rock
Publisher : Gordon Rock
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4./5 ( download)

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Book Synopsis Coconut Cookbook by : Gordon Rock

Download or read book Coconut Cookbook written by Gordon Rock and published by Gordon Rock. This book was released on 2020-04-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the water in the coconut is one of its most nutritional parts? Coconut water is extremely low in calories, and sodium, yet very nutrient dense. It's delicious when drank as is from the coconut, but did you know that it can be used in a variety of drinks and even pastries to add an extra kick of flavor or nutrients to an otherwise ordinary dish? In this coconut cookbook, we will be exploring 30 of the most delicious coconut water recipes that the whole family can enjoy. Including; • Peanut Butter Coconut Pancake Sauce • Healthy Tropical Smoothie, and so much more. There is just so much to explore, and we can’t wait to begin this journey with you. Go ahead and grab your copy of this coconut cookbook today, and let’s take a tropical culinary adventure.

365 Coconut Recipes

Author : Bianca Miranda
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.6/5 (661 download)

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Book Synopsis 365 Coconut Recipes by : Bianca Miranda

Download or read book 365 Coconut Recipes written by Bianca Miranda and published by . This book was released on 2020-07-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're living a sedentary or inactive lifestyle, this book might INSPIRE you to eat more Fruit and Vegetable! ✩ Read this book for FREE on the Kindle Unlimited NOW! ✩ Let's discover the book "365 Coconut Recipes" in the parts listed below: Chapter 1: Coconut 30 Mins Or Less Recipes Chapter 2: Coconut Brunch Recipes Chapter 3: Coconut Cake Recipes Chapter 4: Coconut Cookie Recipes Chapter 5: Coconut Pie Recipes Chapter 6: Coconut Dessert Recipes Chapter 7: Coconut Dinner Party Recipes Chapter 8: Coconut Shrimp Recipes Chapter 9: Coconut Soup Recipes Chapter 10: Mango Coconut Recipes Chapter 11: Awesome Coconut Recipes Although this isn't a vegetarian book, the recipes are angled in such a way that encourages people to eat less meat and more fruits and vegetables, and it presents a variety of vegan choices. There's also an attempt to meet certain dietary requirements. Midway through writing this "365 Coconut Recipes", I had to begin a strict detox program after suffering from parasite infestation. I consulted a nutritionist who provided me with a list of foods to avoid such as dairy, sugar, and wheat. I was also given a list of foods I MUST EAT. Loads of fruit and vegetables were at the top of the nutritionist's list. And they worked! Most of the recipes in this book came from my detox program. I strongly believe in a healthy balance. Sometimes, everyone needs a slice of the cake.You also see more different types of recipes such as: Coconut Flour Recipes Vegan Curry Cookbook Thai Curry Cookbook Jerk Chicken Cookbook Chicken Breast Recipes Coconut Milk Recipes Granola Bar Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩ I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat fruit and vegetable every day!Enjoy the book,

The Healthy Coconut Flour Cookbook

Author : Erica Kerwien
Publisher : Quarto Publishing Group USA
ISBN 13 : 1627880119
Total Pages : 163 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis The Healthy Coconut Flour Cookbook by : Erica Kerwien

Download or read book The Healthy Coconut Flour Cookbook written by Erica Kerwien and published by Quarto Publishing Group USA. This book was released on 2014-06-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Wonders of (Naturally Gluten-Free) Coconut Flour!Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among Paleo, gluten-free, grain-free, nut-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 25 to 50 percent of your daily required intake! Unlike gluten-free flour mixes, however, coconut flour may be used on its own and contains only one, all-natural ingredient coconut. Yet its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other gluten-free treats. One bite of light and moist coconut flour bread is sure to have you addicted!Inside, you'll learn how to bake wonderful muffins, cakes, cookies, savory bites and more with this amazing flour, which is now easy to find in most grocery stores and online. No fillers, additives, and gums here - just simple, all-natural treats such as:* Cheddar Biscuits * Skillet Cornbread * Chocolate Chip Scones * Spiced Pumpkin Bread * Carrot Cake * Chocolate Layer Cake * Red Velvet Cupcakes * Pesto Flatbread Pizza * Garlic-Cauliflower Breadsticks * Spinach Mushroom Feta Crêpes * Coconut Shrimp with Sweet Chili Dipping SauceAuthor and blogger Erica Kerwien (www.comfybelly.com) will walk you through everything you need to know for using the flour with great results. You'll also find a handy icon guide for those recipes that are (or can be made) Paleo, grain-free, gluten-free, dairy-free, nut-free and more, so in no time you'll be whipping up new favorites that will please everyone (and every diet) at your table.

The Everything Coconut Diet Cookbook

Author : Anji Sandage
Publisher : Simon and Schuster
ISBN 13 : 1440530238
Total Pages : 320 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Coconut Diet Cookbook by : Anji Sandage

Download or read book The Everything Coconut Diet Cookbook written by Anji Sandage and published by Simon and Schuster. This book was released on 2011-11-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including: Crispy Coconut Potato Skins Coconut and Lime Hawaiian Pulled Pork Orange Roughy with Fruit and Coconut Cream Raw Chocolate Coconut Truffles Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.

Coconut's Cookbook

Author :
Publisher :
ISBN 13 : 9781584858928
Total Pages : 52 pages
Book Rating : 4.8/5 (589 download)

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Book Synopsis Coconut's Cookbook by :

Download or read book Coconut's Cookbook written by and published by . This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: American girl's fluffy white pup, Coconut, inspires this book of recipes for young chefs. Includes tear-out write-upon recipe cards and a Coconut cake stencil in the back!

Cracking the Coconut

Author : Su-mei Yu
Publisher : Harper Collins
ISBN 13 : 0688165427
Total Pages : 346 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Cracking the Coconut by : Su-mei Yu

Download or read book Cracking the Coconut written by Su-mei Yu and published by Harper Collins. This book was released on 2000-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef and cooking teacher Su-Mei Yu presents 175 recipes for Thai fare prepared in the authentic and traditional manner, accompanied by a history of Thai cooking and tips on the cuisine's cooking techniques. He explains how to make these preparations from scratch, including chile pastes, coconut milk and cream, and spice mixtures. 8 pages of color photos.

Cooking with Coconut

Author : Ramin Ganeshram
Publisher : Storey Publishing
ISBN 13 : 1612126472
Total Pages : 289 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Cooking with Coconut by : Ramin Ganeshram

Download or read book Cooking with Coconut written by Ramin Ganeshram and published by Storey Publishing. This book was released on 2016-12-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut is healthy and delicious. It is also native to cuisines around the world, including Thai, Indian, Filipino, Vietnamese, and many Caribbean cultures. Cooking with Coconut offers a tantalizing taste of this tropical superfood’s culinary diversity, with 125 original recipes using coconut in all its forms. Options span the menu, from breakfast dishes like Savory Coconut Crêpes to dinner and dessert dishes like Asparagus with Shallots and Shredded Coconut, Coconut Pork Kabobs, and Coconut Rum Crème Brûlée. Ramin Ganeshram, an award-winning food journalist, dishes up everything home cooks and health-conscious eaters need to know to fully enjoy this delectable powerhouse!

Easy Coconut Cookbook

Author : BookSumo Press
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543022117
Total Pages : 146 pages
Book Rating : 4.0/5 (221 download)

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Book Synopsis Easy Coconut Cookbook by : BookSumo Press

Download or read book Easy Coconut Cookbook written by BookSumo Press and published by Createspace Independent Publishing Platform. This book was released on 2017-02-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to cook with Coconuts. Get your copy of the best and most unique Coconut recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on methods of cooking with Coconuts. The Easy Coconut Cookbook is a complete set of simple but very unique Coconut recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Coconut Recipes You Will Learn: Cuban Coconut Meringues Desserts Ginger, Tomato, and Coconut Potato Skillet 2 Ingredient Carrots October's Coconut Treat Chewy Coconut Cookies Oven Coconut Bread Coconut Dessert Bars Caribbean Festival Shrimp Honey Coco Muffins for May Port Au Prince Tropical Chicken Kingston Garlic Chicken Coffee Shop Cookies Correa's Flan Coconut Squares Coconut Picnic Bars Coconut Egg Noodle Bake Fruit & Sushi Rice Spring Rolls Coconut Shells with Strawberry Baton Rouge Fried Shrimp Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Unforgettable

Author : Three Loose Coconuts
Publisher : Three Loose Coconuts Pty Ltd
ISBN 13 : 9780958756327
Total Pages : 64 pages
Book Rating : 4.7/5 (563 download)

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Book Synopsis Unforgettable by : Three Loose Coconuts

Download or read book Unforgettable written by Three Loose Coconuts and published by Three Loose Coconuts Pty Ltd. This book was released on 2004 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coconut Milk, Flour and Oil Cookbook

Author : Alina Gogoo
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512182743
Total Pages : 124 pages
Book Rating : 4.1/5 (827 download)

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Book Synopsis Coconut Milk, Flour and Oil Cookbook by : Alina Gogoo

Download or read book Coconut Milk, Flour and Oil Cookbook written by Alina Gogoo and published by Createspace Independent Publishing Platform. This book was released on 2015-05-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT WILL YOU FIND INSIDE? This e-book is written for all you coconut lovers. Coconut has a very delightful and sweet taste and apart from eating it raw, many people love to incorporate it in different dishes. That's why we have put together a very interesting recipe mix for you that you can enjoy at all times of the day. Our easy to make and less time consuming recipes will surely ignite your senses. These 50 coconut recipes that can be cooked under 30 minutes are divided into: 1. 13 Breakfast Recipes 2. 9 Lunch Recipes 3. 11 Dinner Recipes 4. 17 Dessert Recipes Our recipes will turn into delicious dishes for you to enjoy at all times of the day. Even an amateur can try these at home; we assure you that they are very easy to cook and don't need much of a cooking experience