Close The Door To Chronic Pain

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Pain Free

Author : Pete Egoscue
Publisher : Bantam
ISBN 13 : 0804152640
Total Pages : 321 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Pain Free by : Pete Egoscue

Download or read book Pain Free written by Pete Egoscue and published by Bantam. This book was released on 2014-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

Black Duck Moments Every Day: Daily Affirmations for Chronic Pain and Chronic Illness

Author : Bruce F. Singer
Publisher : Lulu.com
ISBN 13 : 1483483355
Total Pages : 401 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis Black Duck Moments Every Day: Daily Affirmations for Chronic Pain and Chronic Illness by : Bruce F. Singer

Download or read book Black Duck Moments Every Day: Daily Affirmations for Chronic Pain and Chronic Illness written by Bruce F. Singer and published by Lulu.com. This book was released on 2018-07-16 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're reading this, you either have a chronic condition or know someone who does. Opiate overdoses, depression, loss of productivity, suicide: The consequences of a chronic condition touch us all. How is that we can have so many procedures and surgeries and medications and still feel miserable? How do we find even a moment of happiness when the pain is killing us? In this inspirational, wise, and accessible book, Bruce F. Singer provides a daily dose of hope to address the underlying thoughts and feelings that magnify chronic pain and suffering. "This book is incredible. It is a wealth of information and a needed and friendly companion for anyone dealing with chronic illness. It is the perfect accompaniment for self-care as it is a daily practice of compassion, acknowledgment, and growth. This is a must-have for anyone living with pain!" -Nicole Hemmenway, U.S. Pain Foundation and the INvisible Project

Backbone

Author : Karen Duffy
Publisher : Simon and Schuster
ISBN 13 : 1628727969
Total Pages : 206 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis Backbone by : Karen Duffy

Download or read book Backbone written by Karen Duffy and published by Simon and Schuster. This book was released on 2017-11-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, powerful, and funny manual for coping and living with devastating pain. For two decades, Karen Duffy —New York Times bestselling author, former MTV VJ, Revlon model, and actress— has managed to live an enriching life despite living in a state of constant pain. Duffy has sarcoidosis, a disorder that causes the growth of inflammatory cells on different organs of the body. In her case, her sarcoidosis is located in her brain, causing her unimaginable pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, certified recreational therapist, and hospital chaplain to illuminate gratifying methods people can use to cope with chronic pain and reinforces the sentiment that "circumstances determine our lives, but we shape our lives by what we make of circumstances" (Sir John Wheeler Bennet). More than one-third of the US population—nearly 113 million Americans—is currently living with chronic pain, while another 133 million Americans live with some form of chronic illness. Half of the US population lives with the challenges of these invisible illnesses where their symptoms are not always obvious to the casual observer. Addressing a country ravaged by both chronic pain and opioid addiction, Backbone offers a salve of self-sufficiency, spunk, and perseverance. With a light tone, deft wordplay, and interactive gems such as the Bill Murray Pain Scale, Mastectomy Paper Dolls, and a crown to wear just for getting out of bed, Duffy's serious—and seriously funny—book is for the massive population living with chronic pain who are eager to be understood and helped, and sends the message that despite the pain, there is a way to a good life.

Freedom from Chronic Pain

Author : Norman J. Marcus
Publisher : Simon and Schuster
ISBN 13 : 0671511653
Total Pages : 244 pages
Book Rating : 4.6/5 (715 download)

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Book Synopsis Freedom from Chronic Pain by : Norman J. Marcus

Download or read book Freedom from Chronic Pain written by Norman J. Marcus and published by Simon and Schuster. This book was released on 1995-04-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide introduces the pain-conquering techniques that have a proven, unprecendented success rate of 70 to 80 percent over more conventional methods. Included in this book are techniques for managing lower-back pain, arthritis, headaches, TMJ, and other chronic conditions. Illustrations.

The Mindfulness Solution to Pain

Author : Jackie Gardner-Nix
Publisher : New Harbinger Publications
ISBN 13 : 1572245816
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Mindfulness Solution to Pain by : Jackie Gardner-Nix

Download or read book The Mindfulness Solution to Pain written by Jackie Gardner-Nix and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.

Common Pain Conditions - E-Book

Author : Marc S. Micozzi
Publisher : Elsevier Health Sciences
ISBN 13 : 0323430244
Total Pages : 633 pages
Book Rating : 4.3/5 (234 download)

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Book Synopsis Common Pain Conditions - E-Book by : Marc S. Micozzi

Download or read book Common Pain Conditions - E-Book written by Marc S. Micozzi and published by Elsevier Health Sciences. This book was released on 2016-11-01 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to treat pain naturally using evidence-based therapies with Micozzi's Common Pain Conditions: A Clinical Guide to Natural Treatments. This groundbreaking title provides in-depth information on current natural pain therapies that utilize the latest 21st scientific ideas, including the role of energy in medicine. Each chapter provides content on the biology and neuroscience, as well as social, psychological, and spiritual aspects of each natural treatment approach along with clinical data and pragmatic information about healing pain using these treatments. Whether your patients are suffering from anxiety, arthritis, back pain, chronic fatigue, depression, fibromyalgia, irritable bowel, migraine and tension headaches, phantom pain, post-traumatic stress, ulcers, or just general chronic pain and inflammatory conditions, this book offers the insights and evidence-based guidance you need to successfully treat pain naturally. - Coverage of safe and effective natural treatments for common pain conditions provides a wide variety of options for treating the conditions that practitioners most encounter in practice. - Evidence-based approach focuses on natural treatments best supported by clinical trials and scientific evidence. - Experienced medical educator and author Marc S. Micozzi, MD, PhD, lends extensive experience researching natural therapies. - Case studies illustrate specific points and provide clinical applications for added context. - Sidebars and in-text boxes feature supplementary, brief background and observations in addition to covering specific topics in detail, and to help introduce complex and challenging topics. - Psychometric Evaluation interactive appendix aids in matching each patient to the right, individualized specific remedies. - Suggested readings and references for each chapter provide great resources for further research.

Two Sisters and a Brain Tumour

Author : Emily J. Maurits
Publisher :
ISBN 13 : 9780645252705
Total Pages : pages
Book Rating : 4.2/5 (527 download)

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Book Synopsis Two Sisters and a Brain Tumour by : Emily J. Maurits

Download or read book Two Sisters and a Brain Tumour written by Emily J. Maurits and published by . This book was released on 2021-08-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Pain-Free Back

Author : Harris H. McIlwain
Publisher : Diversion Books
ISBN 13 : 1938120035
Total Pages : 336 pages
Book Rating : 4.9/5 (381 download)

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Book Synopsis The Pain-Free Back by : Harris H. McIlwain

Download or read book The Pain-Free Back written by Harris H. McIlwain and published by Diversion Books. This book was released on 2012-02-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in THE PAIN-FREE BACK, he shares his clinically proven six-step program for achieving and maintaining a healthy back. With Dr. McIlwain as your guide, you'll be able to identify what's feeding your pain, and, more important, how to eliminate it without expensive medical procedures. This comprehensive resource includes: - Resistance exercises to strengthen your back and ease pain within days of starting the program - Tips for losing weight on a low-carb "pain-free" diet that helps control hunger pangs and a guide to healing foods that decrease inflammation and pain - Back-friendly alternative therapies that ease pain naturally, as well as touch therapies for soothing various types of back pain - Lifestyle changes such as ergonomic computer stations that reduce the stress on your back Anyone who experiences back pain will find this an essential aid to recovering a full and active life.

End Back Pain Forever

Author : Norman J. Marcus
Publisher : Simon and Schuster
ISBN 13 : 1439167443
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis End Back Pain Forever by : Norman J. Marcus

Download or read book End Back Pain Forever written by Norman J. Marcus and published by Simon and Schuster. This book was released on 2012-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the director of Muscle Pain Research at NYU School of Medicine, a revolutionary book about solving back pain without surgery and drugs.

Multidisciplinary Management of Chronic Pain

Author : Sridhar Vasudevan
Publisher : Springer
ISBN 13 : 3319203223
Total Pages : 246 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Multidisciplinary Management of Chronic Pain by : Sridhar Vasudevan

Download or read book Multidisciplinary Management of Chronic Pain written by Sridhar Vasudevan and published by Springer. This book was released on 2015-08-27 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a 'must have' resource in every physician/clinician practice setting."--Martin Grabois, M.D., Professor of PM&R, Baylor College of Medicine, Houston,TX. Dr. Vasudevan draws upon an accumulated reservoir of clinical expertise to provide readers with an up-to-date and highly readable guide to multidisciplinary pain management. . . . If only this book was available years ago"--Francis J. Keefe, PhD. Professor of Psychology, Psychiatry and Anesthesiology, Duke University, Durham, NC. This practical volume brings multidisciplinary innovations to the treatment of chronic pain. It argues expertly for the benefits of a biopsychosocial approach over current pain treatments more suited to acute care. The author's insights into the complexity of chronic pain and critiques of common but inconsistent unimodality pain management methods underscore the need for targeted multi-disciplinary pain programs. Among a wealth of useful clinical nuggets, readers will find guidance on adding "virtual" support to a pain management team, details on ways patients can take an active role in dealing with their chronic pain, and the original concept of the "back attack." Included in the coverage: Pain theories and factors behind chronic pain—its application in treatment. Cognitive behavioral coping strategies. Treatments that have questionable or controversial evidence. Evaluation of disability in patients with chronic pain. Creating a virtual multidisciplinary team. Common pain problems: low back pain, complex regional pain syndrome, myofascial pain syndrome, fibromyalgia. Multidisciplinary Pain Management will enhance the work of diverse practitioners, including health and clinical psychologists, family and other primary care physicians, psychiatrists, occupational and physical therapists, and rehabilitation specialists.

Beat Back Pain (52 Brilliant Ideas)

Author : Ruth Chambers, MD
Publisher : Penguin
ISBN 13 : 144063002X
Total Pages : 260 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Beat Back Pain (52 Brilliant Ideas) by : Ruth Chambers, MD

Download or read book Beat Back Pain (52 Brilliant Ideas) written by Ruth Chambers, MD and published by Penguin. This book was released on 2008-06-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.

Pain Management and the Opioid Epidemic

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

Understanding The Horse's Back

Author : Sara Wyche
Publisher : Crowood
ISBN 13 : 1847973639
Total Pages : 244 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Understanding The Horse's Back by : Sara Wyche

Download or read book Understanding The Horse's Back written by Sara Wyche and published by Crowood. This book was released on 2011-10-18 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique guide to understanding the horse s back: how it works, what can go wrong and why, how to recognize problems and how to prevent them - an essential handbook for all owners and riders. Topics covered include: the basic anatomy of the horse's back; sources and causes of problems; recognizing pain in the horse; professional diagnoses and therapies; orthodox and complementary treatments; rehabilitation and recovery; remedial exercise and training; shoeing; saddle fitting and finally back-friendly riding and management.

Will Medicine Stop the Pain?

Author : Elyse M. Fitzpatrick
Publisher : Moody Publishers
ISBN 13 : 080248025X
Total Pages : 235 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Will Medicine Stop the Pain? by : Elyse M. Fitzpatrick

Download or read book Will Medicine Stop the Pain? written by Elyse M. Fitzpatrick and published by Moody Publishers. This book was released on 2008-09-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twice as many women as men will experience depression sometime in their lifetime, and episodes for women are likely to start at earlier ages, last longer, and recur more frequently, according to the American Academy of Family Physicians. Many women are given medication to treat the disease, but medication alone does not always address the underlying emotions which trouble the mind and spirit. Counselor Elyse Fitzpatrick and Dr. Laura Hendrickson provide biblical guidance on how to balance medical intervention with biblical encouragement.

Mech

Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Mech by :

Download or read book Mech written by and published by . This book was released on 1994 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kill as Few Patients as Possible

Author : Oscar London
Publisher : Ten Speed Press
ISBN 13 : 1580089178
Total Pages : 122 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Kill as Few Patients as Possible by : Oscar London

Download or read book Kill as Few Patients as Possible written by Oscar London and published by Ten Speed Press. This book was released on 2008-04-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This oft-quoted all-time favorite of the medical community will gladden--and strengthen--the hearts of patients, doctors, and anyone entering medical study, internship, or practice. With unassailable logic and rapier wit, the sage Dr. Oscar London muses on the challenges and joys of doctoring, and imparts timeless truths, reality checks, and poignant insights gleaned from 30 years of general practice--while never taking himself (or his profession) too seriously. The classic book on the art and humor of practicing medicine, celebrating its 20th anniversary in a new gift edition with updates throughout. Previous editions have sold more than 200,000 copies. The perfect gift for med students and grads as well as new and practicing physicians. Approximately 17,000 students graduate from med school each spring in North America.

Patient Poets

Author : Marilyn Chandler McEntyre
Publisher : Lulu.com
ISBN 13 : 9780983463979
Total Pages : 157 pages
Book Rating : 4.4/5 (639 download)

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Book Synopsis Patient Poets by : Marilyn Chandler McEntyre

Download or read book Patient Poets written by Marilyn Chandler McEntyre and published by Lulu.com. This book was released on 2013 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'Patient poets: Illness from inside out' invites readers to consider what caregivers and medical professionals may learn from poetry by patients. It offers reflections on poetry as a particularly apt vehicle for articulating the often isolating experiences of pain, fatigue, changed life rhythms, altered self-understanding, embarrassment, resistance, and acceptance. The chapters discuss poems that represent a particular dimension of the experience of illness or disability -- foreboding, isolation, fear, shame, wry humor, acceptance, deepening self-knowledge." -- Back cover.