Client Fitness Logbook - Don't Wish for It, Work for It

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Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.6/5 (542 download)

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Book Synopsis Client Fitness Logbook - Don't Wish for It, Work for It by : Oh Fitness

Download or read book Client Fitness Logbook - Don't Wish for It, Work for It written by Oh Fitness and published by . This book was released on 2020-06-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERSONAL TRAINING CLIENT FITNESS LOGBOOK! Have everything you need in 1 book. This is a must have book to suit any Personal Training business, whether you are freelance or a gym business. In this book you have BLANK: Client Details PAR-Q Client Assessment Fitness Testing 1-Rep Max (1RM) SMART Goals 12 Month Periodisation Personal Training Sessions Appendix Blood Pressure Chart Resting Heart Rates Frontal Muscle Anatomy Back Muscle Anatomy Persoanl Training Workout Log Book Great for all Personal Trainers. Keep track of a clients' progress and have all the information you need in the same book. Clients which have more than one personal trainer? Personal Trainers can work together and at a glance know which stage of your clients macrocycle they are at and plan a program to suit. Do what you enjoy doing most - TRAINING

Fitness Journal Don't Wish for It Work for It

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Publisher :
ISBN 13 : 9781795349895
Total Pages : 121 pages
Book Rating : 4.3/5 (498 download)

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Book Synopsis Fitness Journal Don't Wish for It Work for It by : Motivational Notebooks

Download or read book Fitness Journal Don't Wish for It Work for It written by Motivational Notebooks and published by . This book was released on 2019-01-28 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for tracking your progress on gym and diet. Get yours today! Specifications: Cover Finish: Glossy Dimensions: 7.5" x 9.25" (19.05 x 23.50 cm) Interior: White Paper,Tables Pages: 121

Don't Wish for a Good Body, Work for It

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Publisher :
ISBN 13 :
Total Pages : 127 pages
Book Rating : 4.7/5 (357 download)

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Book Synopsis Don't Wish for a Good Body, Work for It by : I. S. Art.

Download or read book Don't Wish for a Good Body, Work for It written by I. S. Art. and published by . This book was released on 2021-04-09 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Fitness planner is perfect for you to support you on your health as well as fitness planner will help you physically make working out easier. Daily assessment and reflection pages can help you gain insight into your progress towards your goals. It is always the perfect time to start working in yourself and get in better shape.

NPTI’s Fundamentals of Fitness and Personal Training

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Publisher : Human Kinetics
ISBN 13 : 1450423817
Total Pages : 536 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis NPTI’s Fundamentals of Fitness and Personal Training by : Henriques, Tim

Download or read book NPTI’s Fundamentals of Fitness and Personal Training written by Henriques, Tim and published by Human Kinetics. This book was released on 2014-08-13 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.

Don't Wish For It Work For It Daily Health & Fitness Tracker

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Publisher :
ISBN 13 : 9781080007097
Total Pages : 122 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Don't Wish For It Work For It Daily Health & Fitness Tracker by : Ultraliving Com

Download or read book Don't Wish For It Work For It Daily Health & Fitness Tracker written by Ultraliving Com and published by . This book was released on 2019-07-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is Not Your Practice Life. Tiny Changes Add Up To Big Results! This Fitness Planner makes it quick and easy to capture all relevant details related to your health and fitness journey. This fitness planner and tracker with motivational cover message is sure to keep you motivated with the addition of inspirational and motivational quotes throughout. Designed specifically with women in mind, we've created a unique and effective fitness planner. While some fitness planners and weight loss journals focus only on tracking workouts and meals, we've also included a gratitude journal section and much more. Fitness Planner Specs: Large format with plenty of room to write - 8.5 x 11 inches Softcover paperback with a pretty matte finish 120 total pages *** NOTE this is a perfect bound, non-spiral book *** This results driven Fitness Planner features: 1 Starting Progress Tracker page with a place to record starting measurements and goals. A place to list meal ideas based on the program you're following. One dedicated page for each: Healthy Breakfast Ideas, Healthy Lunch Ideas, Healthy Dinner Ideas, Healthy Snack Ideas. 4 Bi-Weekly Accomplishment pages to track current weight, successes and progress notes. 53 powerful inspirational and motivational full page quote designs specifically chosen to push and motivate you to fulfill your greatest potential 56 Daily Wellness Tracker pages. Why 56? Because in Two weeks of following a health and fitness program, you will feel it, in 4 weeks, you will start seeing the results and in 8 weeks, other people will start noticing (8 weeks x 7 days = 56) Each Daily Wellness Tracker page includes: Today's Fitness Focus section(Cardio, Strength, Flexibility or Rest) with a place to list Exercise Activity and Duration Energy Meter to track daily energy levels Stress Indicator to track daily stress levels Meal Tracker section with a place to record calories or points if you're doing Weight Watchers or Containers for Beach Body program. A Gratitude section (Today I'm grateful for) Water Intake tracker Fruit & Vegetable serving tracker Generous Notes section for recording your thoughts, feelings, reflections, etc. Non dated for flexibility but has a place to write date and indicate day of week If you've decided to be the best version of you, pick up a copy of this complete Fitness Planner and become the woman you were destined to be. While you're at it, get one for your sister, best friend or even Mom! Keeping track of your weight loss goals and progress has never been easier! Also makes a great: Weight Loss Tracker Diet Log Book Exercise Journal Writing gift for women Food Diary Fitness Planner Gratitude Journal Diet Journal Workout Planner Food Planner Weight loss Diary Fitness Meal Journal Weight Lifting Journal Workout Journal Fitness Tracker

Personal Trainer Client Log Book

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Publisher :
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4.7/5 (469 download)

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Book Synopsis Personal Trainer Client Log Book by : Romayssa. MI. Publishing

Download or read book Personal Trainer Client Log Book written by Romayssa. MI. Publishing and published by . This book was released on 2021-04-30 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing worse than a personal trainer (or any professional) that says to their client, "What did we do last time you were here?" It's unprofessional and comes off as careless. ✪ This Logbook can help You to stay organised With Your clients, Plan Their Sessions and Keep Tracking Their Progress ✪ The 117-page paperback book is a matte book and bound with book industry binding, don't worry, the boxes are large and let you write comfortably, and The quality crisp white paper minimizes ink bleed-through and is perfect for pen or pencil users. ✪ Unlike other Personal Trainer Diaries, all Workout Logs are A5 as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra-large size (A4) means that there is no more need for tiny handwriting to track your training. Page details: INDEX: 2 pages to make finding names of clients much easier HOW TO MAKE YOUR CLIENTS EVEN HAPPIER: When people find businesses they trust, they want to tell their friends about it too. (Could be out of generosity or pride, but hey, who's keeping score?). you will find 7 tips that will make a happy customer even happier. CLIENT PROFILE APPOINTMENT AND PLANNER: payment schedule, details the payment options available (payment by session, weekly, monthly ) EXERCISE: People who keep a written log of their performance during their exercise program tend to notice more improvement towards their goals than those that don't. This is why you need to keep track of exercises and things you want to see improvement on. MEAL PLANNER: This section is perfect for the client who is new to tracking their food. A simple grid where you can hand-write the meals for each day of the week of our clients. NOTES : Features : The Page to write the name of the owner Design: matte cover design, perfect binding 117 pages (8.5x11)Inch White Paper (21.59 x 27.94 cm) ✪ This Personal Trainer Client Log Book makes a great gift for personal trainers and fitness instructors. Don't forget to click the "Add to Basket" button to get your copy!

I AM TINA

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Publisher : FriesenPress
ISBN 13 : 1460238532
Total Pages : 228 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis I AM TINA by : Tina Journey

Download or read book I AM TINA written by Tina Journey and published by FriesenPress. This book was released on 2014-01-27 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a journal created from recordings transcribed of the journey Tina went through to find healing from a lifetime of abuse. Tina started seeing a therapist immediately after leaving an abusive relationship to gain an understanding to why she kept picking bad men into her life. She knew something was wrong. Originally Tina started recording her journey in hopes it would help someone else coming out of an abusive relationship. She didn’t know early memories of her childhood would surface and she would be faced with an even greater pain and sadness in her life. Her entire world changed from what she knew as a successful business woman and socialite to losing everything and everyone in her life. This is a story of pain, great sadness, the agony of the healing process, and seeking God into the final healing she would receive in the desert.

ABA Journal

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Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis ABA Journal by :

Download or read book ABA Journal written by and published by . This book was released on 2001-07 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ABA Journal serves the legal profession. Qualified recipients are lawyers and judges, law students, law librarians and associate members of the American Bar Association.

The CPA Journal

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Publisher :
ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis The CPA Journal by :

Download or read book The CPA Journal written by and published by . This book was released on 1995 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Don't Wish for a Good Body, Work for It Notebook Fitness and Workout Gift

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Publisher :
ISBN 13 : 9781654631475
Total Pages : 101 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Don't Wish for a Good Body, Work for It Notebook Fitness and Workout Gift by : Gold Gym Gifts Publishing

Download or read book Don't Wish for a Good Body, Work for It Notebook Fitness and Workout Gift written by Gold Gym Gifts Publishing and published by . This book was released on 2020-01-02 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't wish for a good body, work for it Notebook fitness and workout gift is a 101 pages for people interested in Fitness crossfit on a Matte-finish cover. Perfect Workout, gym and fitness gift for birthday 101 pages 6"x9" " White-color paper " Matte Finish Cover for an elegant look and feel " It's Leg day?, the day of fitness and going to the nearest gym?Are you lokking for gift for your workout partner, crossfit friend, or gym instructor? Are you interested in crossfit ? workout ? Fitness Notebook ? Then click on our brand and check ","the hundreds more custom options and top designs for Fitness, crossfit workout and gym notebook and journal in our shop!

Food and Fitness Journal for Women Don't Wish for It - Work for It

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Publisher :
ISBN 13 : 9781654422097
Total Pages : 98 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Food and Fitness Journal for Women Don't Wish for It - Work for It by : Light Feather Journals

Download or read book Food and Fitness Journal for Women Don't Wish for It - Work for It written by Light Feather Journals and published by . This book was released on 2020-01-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 DAYS Excercise & Diet Journal is your companion during your 90-day diet. With added list of Positive Fitness & Diet Affirmations Motivational Quotes for you to choose from every day to Inspire you on your Journey. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. Perfect for planning and preparing your own weekly plans and recording desired progress. What's in the book: A list of Positive Fitness & Diet Affirmations for you to choose from. "Update your progress" page every 30 days. Measure Your Body One major benefit of this diet journal are pages for recording the measurements of: Chest, Waist, Belly, Hip, Thigh, Weight, BMI (Body Mass Index) Measure Your Food Consumption The 90 pages in this food diary can thus be used to create an overview of daily intake of: Breakfast, Lunch, Dinner, Snacks Total Calories Protein Content Water Consumption Measure Your Fitness Achieve your fitness and workout goals by keeping track of: Exercise and Activities Set / Reps / Distance Time Sleep Duration Eating Times Dimensions: 6 x 9 inches A great tool to manage your Diet and Fitness, it is perfect for home and work. Give it to yourself, friends, family and co-workers and Have a great year together.

Help Clients Lose Weight

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Publisher : IDEA Health & Fitness Association
ISBN 13 : 9781887781251
Total Pages : 96 pages
Book Rating : 4.7/5 (812 download)

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Book Synopsis Help Clients Lose Weight by : IDEA Health & Fitness

Download or read book Help Clients Lose Weight written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2002 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal

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Publisher :
ISBN 13 :
Total Pages : 770 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal by :

Download or read book Journal written by and published by . This book was released on 1989 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transformational Journaling for Coaches, Therapists, and Clients

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Publisher : Routledge
ISBN 13 : 1000402991
Total Pages : 294 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Transformational Journaling for Coaches, Therapists, and Clients by : Lynda Monk

Download or read book Transformational Journaling for Coaches, Therapists, and Clients written by Lynda Monk and published by Routledge. This book was released on 2021-06-28 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.

Incorporated Accountants' Journal

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Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Incorporated Accountants' Journal by :

Download or read book Incorporated Accountants' Journal written by and published by . This book was released on 1912 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Never Too Old to Get Rich

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Publisher : John Wiley & Sons
ISBN 13 : 1119547903
Total Pages : 272 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Never Too Old to Get Rich by : Kerry E. Hannon

Download or read book Never Too Old to Get Rich written by Kerry E. Hannon and published by John Wiley & Sons. This book was released on 2019-06-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start a successful business mid-life When you think of someone launching a start-up, the image of a twenty-something techie probably springs to mind. However, Gen Xers and Baby Boomers are just as likely to start businesses and reinvent themselves later in life. Never Too Old to Get Rich is an exciting roadmap for anyone age 50+ looking to be their own boss and launch their dream business. This book provides up-to-date resources and guidance for launching a business when you're 50+. There are snappy profiles of more than a dozen successful older entrepreneurs, describing their inspirational journeys launching businesses and nonprofits, followed by Q&A conversations, and pull-out boxes containing action steps. The author walks you through her three-part fitness program: guidelines for becoming financially fit, physically fit, and spiritually fit, before delving more deeply into how would-be entrepreneurs over 50 can succeed. • Describes how you can find capital to start your own business • Offers encouraging stories of real people who have become their own bosses and succeeded as entrepreneurs • Written by PBS Next Avenue’s entrepreneur expert, Kerry Hannon • Teaches you how to start your own business Never Too Old to Get Rich is the ideal book for older readers looking to pursue new business ventures later in life.

The London Journal: and Weekly Record of Literature, Science, and Art

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Publisher :
ISBN 13 :
Total Pages : 876 pages
Book Rating : 4.1/5 (685 download)

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Book Synopsis The London Journal: and Weekly Record of Literature, Science, and Art by :

Download or read book The London Journal: and Weekly Record of Literature, Science, and Art written by and published by . This book was released on 1847 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: