Cleaning Up Your Mental Mess

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Author :
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

The Gentle Art of Swedish Death Cleaning

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501173251
Total Pages : 144 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Gentle Art of Swedish Death Cleaning by : Margareta Magnusson

Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Llama Llama Mess Mess Mess

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Author :
Publisher : Penguin
ISBN 13 : 0698138554
Total Pages : 40 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Llama Llama Mess Mess Mess by : Anna Dewdney

Download or read book Llama Llama Mess Mess Mess written by Anna Dewdney and published by Penguin. This book was released on 2019-08-27 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama Llama teaches Llama Llama a humorous lesson in cleaning up in Anna Dewdney's bestselling Llama Llama series. Time to pick up all your toys! Why is Mama making noise? Mama says it's cleaning day. Llama only wants to play. Anna Dewdney's Llama Llama is growing up, but he still loves to play with all his toys! When Mama Llama says it's time to clean up, Llama responds like any child more interested in playing than cleaning . . . by ignoring her! But Mama has an imaginative response of her own. What if she never cleaned? What would happen then? Well, Llama Llama is going to find out! Here is a truly funny take on a childhood chore that all children will relate to and laugh at! And it is sure to be helpful to get kids cleaning up!

Look Up!

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Author :
Publisher : Penguin UK
ISBN 13 : 0241345863
Total Pages : 35 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Look Up! by : Nathan Bryon

Download or read book Look Up! written by Nathan Bryon and published by Penguin UK. This book was released on 2019-06-13 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet hilarious, science-mad chatterbox, Rocket - she's going to be the greatest astronaut, star-catcher, space-traveller that has ever lived! But... can she convince her big brother to stop looking down at his phone and start LOOKING UP at the stars? Bursting with energy and passion about science and space, this heart-warming, inspirational picture book will have readers turning off their screens and switching on to the outside world. *Winner of the UKLA Awards 2021* *Shortlisted for the Sainsbury's Children's Book Awards 2019* "Outstanding - a breath of fresh air, just like Rocket herself" - Kirkus Reviews "Energetic and with a wry, sweet take on family dynamics, it will alert readers to the mysteries of the night skies" - The Guardian

Cleaning Up Greenwash

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Author :
Publisher :
ISBN 13 : 9781793600561
Total Pages : 0 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Cleaning Up Greenwash by : Angus Nurse

Download or read book Cleaning Up Greenwash written by Angus Nurse and published by . This book was released on 2024-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleaning up Greenwash characterizes corporate environmental crime as an inevitable consequence of neoliberal markets and contemporary consumer culture and identifies that traditional criminal justice responses may be inadequate to deal with contemporary environmental harms.

Cleaning Up

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Author :
Publisher : Cornell University Press
ISBN 13 : 0801469813
Total Pages : 200 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis Cleaning Up by : Dan Zuberi

Download or read book Cleaning Up written by Dan Zuberi and published by Cornell University Press. This book was released on 2013-10-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: To cut costs and maximize profits, hospitals in the United States and many other countries are outsourcing such tasks as cleaning and food preparation to private contractors. In Cleaning Up, the first book to examine this transformation in the healthcare industry, Dan Zuberi looks at the consequences of outsourcing from two perspectives: its impact on patient safety and its role in increasing socioeconomic inequality. Drawing on years of field research in Vancouver, Canada as well as data from hospitals in the U.S. and Europe, he argues that outsourcing has been disastrous for the cleanliness of hospitals—leading to an increased risk of hospital-acquired infections, a leading cause of severe illness and death—as well as for the effective delivery of other hospital services and the workers themselves.Zuberi's interviews with the low-wage workers who keep hospitals running uncover claims of exposure to near-constant risk of injury and illness. Many report serious concerns about the quality of the work due to understaffing, high turnover, poor training and experience, inadequate cleaning supplies, and on-the-job injuries. Zuberi also presents policy recommendations for improving patient safety by reducing the risk of hospital-acquired infection and ameliorating the work conditions and quality of life of hospital support workers. He makes the case that hospital outsourcing exemplifies the trend towards "low-road" service-sector jobs that threatens to undermine society's social health, as well as the physical health and well-being of patients in health care settings globally.

Cleaning Up New York

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Author :
Publisher : National Geographic Books
ISBN 13 : 1936941139
Total Pages : 0 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis Cleaning Up New York by : Bob Rosenthal

Download or read book Cleaning Up New York written by Bob Rosenthal and published by National Geographic Books. This book was released on 2016-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE EAST VILLAGE, NYC, 1976. A 26-year-old starving poet needs $60. What else to do but register with a temp agency as a house cleaner? The excitement never wanes as he is catapulted into the everyday yet unimaginable worlds behind closed (apartment) doors. Bob knows one thing: the dirt will always win. Clients are a bit more unpredictable, he discovers, as he comes to terms with eccentric domestic habits and strange discoveries. When Bob becomes a weekly fixture in his clients’ lives, anything can happen, and does, including a memorable encounter with an obliging Hoover that ultimately proves unable to get the job done. Cleaning Up New York has been a cult classic since it was first published in 1976 in an edition of 750.

Llama Llama Loves to Read

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Author :
Publisher : Penguin
ISBN 13 : 1101998563
Total Pages : 40 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Llama Llama Loves to Read by : Anna Dewdney

Download or read book Llama Llama Loves to Read written by Anna Dewdney and published by Penguin. This book was released on 2018-05-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Dewdney's Bestselling Llama Llama series continues with Llama learning to read! Llama Llama learns at school. Counting, writing, reading, rules. Friends and school -- there's nothing better. Llama learning all the letters! Anna Dewdney's beloved Llama Llama is growing up and learning to read! Throughout the school day, the teacher helps Llama Llama and the other children practice their letters, shows word cards, reads stories, and brings them to the library where they can all choose a favorite book. By the end of the day, Llama Llama is recognizing words and can't wait to show Mama Llama that he's becoming a reader!

The Life-Changing Magic of Tidying Up

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607747316
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Life-Changing Magic of Tidying Up by : Marie Kondo

Download or read book The Life-Changing Magic of Tidying Up written by Marie Kondo and published by Ten Speed Press. This book was released on 2014-10-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

The Big Beach Cleanup

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Author :
Publisher : Albert Whitman & Company
ISBN 13 : 0807508101
Total Pages : 35 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis The Big Beach Cleanup by : Charlotte Offsay

Download or read book The Big Beach Cleanup written by Charlotte Offsay and published by Albert Whitman & Company. This book was released on 2021-03-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to the environment, a community must work together. Cora is excited to enter the local sandcastle-building contest—until the contest is canceled due to litter at the beach. Determined to help save their favorite place, Cora and Mama get to work picking up the single-use plastics that have washed onto the shore. It will take more than four hands to clean up the beach, but Cora is just getting started.

Cleaning Up Litter

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Publisher : Capstone Classroom
ISBN 13 : 9781432908911
Total Pages : 28 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis Cleaning Up Litter by : Charlotte Guillain

Download or read book Cleaning Up Litter written by Charlotte Guillain and published by Capstone Classroom. This book was released on 2008 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series introduces very young children to the concept of caring for the environment in an attractive and accessible way. Based on children's real-life experiences, the books focus on things children can do to help the environment and keep the world around us clean. In this book, children learn what litter is, how it can harm the environment, and what they can do to help clean up litter.

Clean-Up Time

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Publisher : Free Spirit Publishing
ISBN 13 : 1575427842
Total Pages : 13 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis Clean-Up Time by : Elizabeth Verdick

Download or read book Clean-Up Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2008-08-10 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning author/illustrator team offers a fresh look at the times and transitions all toddlers face daily, giving young children the tools to handle routines with confidence and cooperation. Toddlers will look forward to clean-up time with this simple rhyming book that encourages them to chant along as they tidy up. Young children learn to work together to put items in their place, make a neater space, keep a smile on their face—and make room for more fun. Delightful illustrations enhance the text. Part of the Toddler Tools series, Clean-Up Time can be shared before (or during) the desired “time,” or whenever toddlers need encouragement with routines. Includes tips for parents and caregivers.

Cleaning the Kingdom

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Author :
Publisher : Lynn Barron
ISBN 13 : 193643475X
Total Pages : 460 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis Cleaning the Kingdom by : Lynn Barron

Download or read book Cleaning the Kingdom written by Lynn Barron and published by Lynn Barron. This book was released on 2015-07-21 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to be the eyes and ears of the institution known as "The Happiest Place on Earth?" How does it really feel to work day in and day out leading part of the world famous Disneyland Custodial Team? Just how do they keep such a busy place so clean? Find the answers to these questions and more as secrets are revealed in this unauthorized, honest, and affectionate memoir from insiders who struggled to keep guest happy, tame wild new cast members, and keep the original Disneyland clean through a time of tremendous change, growth, and controversy for the Resort. You'll discover that cleaning up is just a part of the job as you experience heartwarming triumphs, heartbreaking tragedies, and hearty laughs along with the people who lived them.

Clean My Space

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Publisher : Penguin
ISBN 13 : 0735214670
Total Pages : 218 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Clean My Space by : Melissa Maker

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Coming Clean

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Publisher :
ISBN 13 : 9781477849224
Total Pages : 268 pages
Book Rating : 4.8/5 (492 download)

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Book Synopsis Coming Clean by : Kimberly Rae Miller

Download or read book Coming Clean written by Kimberly Rae Miller and published by . This book was released on 2022-05-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writer and actress explore her childhood and youth, which was largely defined by her father's struggle with hoarding.

Cleaning Up

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Author :
Publisher : Thomas Nelson Inc
ISBN 13 : 1418551651
Total Pages : 336 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Cleaning Up by : Barry Minkow

Download or read book Cleaning Up written by Barry Minkow and published by Thomas Nelson Inc. This book was released on with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cleaning Up the Earth

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Author :
Publisher : Britannica Digital Learning
ISBN 13 : 1625137249
Total Pages : 26 pages
Book Rating : 4.6/5 (251 download)

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Book Synopsis Cleaning Up the Earth by : Precious McKenzie

Download or read book Cleaning Up the Earth written by Precious McKenzie and published by Britannica Digital Learning. This book was released on 2020-01-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated for 2020, young readers explore various forms of pollution and how people are cleaning up the environment.