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Author : Rongqiao Jiang
Publisher :
ISBN 13 : 9781929047161
Total Pages : 98 pages
Book Rating : 4.0/5 (471 download)
Download or read book Classical Baguazhang Baguazhang Lianxi Fa written by Rongqiao Jiang and published by . This book was released on 1999-01-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Zhenya Guo
Publisher :
ISBN 13 : 9781929047024
Total Pages : 51 pages
Book Rating : 4.0/5 (47 download)
Download or read book Classical Baguazhang Vol. III- Bagua Dao written by Zhenya Guo and published by . This book was released on 1993-01-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Xin Huang
Publisher :
ISBN 13 : 9781929047222
Total Pages : 70 pages
Book Rating : 4.0/5 (472 download)
Download or read book Classical Baguazhang Vol XII - Wudang Bagua Lianhuan Yue written by Xin Huang and published by . This book was released on 2001-01-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Xinghan Liu
Publisher :
ISBN 13 : 9781929047482
Total Pages : 84 pages
Book Rating : 4.0/5 (474 download)
Download or read book Classical Baguazhang Vol. XV - Bagua Zhuan Jian written by Xinghan Liu and published by . This book was released on 2005-01-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sui Lin
Publisher :
ISBN 13 : 9781929047772
Total Pages : 238 pages
Book Rating : 4.0/5 (477 download)
Download or read book Classical Baguazhang Vol. XVIII - Orthodox Baguazhang written by Sui Lin and published by . This book was released on 2008-01-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sha Guo-Zheng
Publisher :
ISBN 13 : 9781517321536
Total Pages : 120 pages
Book Rating : 4.3/5 (215 download)
Download or read book Lion Shape Baguazhang written by Sha Guo-Zheng and published by . This book was released on 2017-06-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book contains: Over 195 old photos and drawings, 115 pages, teachings from deceased old masters ~ Wang Li-Te, Huang Bai-Nien [1880-1954], Jiang Rong-Chiao [1890-1971], Sha Guo-Zheng [1904-1992], and Liu Xing-Han [1910-2000]. Compiled and translated by Bradford Tyrey, who lived in China, Taiwan and Japan from 1984-97. Bradford studied under Sha Guo-Zheng, direct lineage inheritor of Lion Shape baguazhang under Grandmaster Tung Hai-Chuan's disciple, Wang Li-Te. This text is based upon one of Sha's texts and the teachings and collection of information that Sha presented in class concerning a number of China's most prominent scholars of the internal practices, all of whom in some manner, found shared methods of training treasured by Wang Li-Te and his fellow classmates under Grandmaster Tung Hai-Chuan [1804-1882]. Writings on: Liu Xing-Han's Old Practices of Cheng Style Baguazhang, Tung Hai-Chuan's Disciple (Wang Li-Te) on Baguazhang Circularity & Form, Black Bear Back Crest Palm, Liu Bin's Teachings on Mi Lao Ba Zhang Gong (Secret Old Eight Palm Development), Sha Guo-Zheng's Classical Baguazhang of Jiang Rong-Chiao, Bagua Shizi Xing Zhan Zhuang Fa (Eight Trigram Lion Shape Standing Stump Methods), Bagua Shizi Xing Zhang P'u (Bagua Lion Shape Palm Manual [Form Instruction]), Methods of Baguazhang Practice, Questions & Answers. An extremely rare and valuable text for those wanting to understand training methods from an original branch of baguazhang.
Author : Lutang Sun
Publisher :
ISBN 13 : 9781929047383
Total Pages : 108 pages
Book Rating : 4.0/5 (473 download)
Download or read book Classical Baguazhang written by Lutang Sun and published by . This book was released on 2002-01-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tom Bisio
Publisher : Outskirts Press
ISBN 13 : 9781478777441
Total Pages : 176 pages
Book Rating : 4.7/5 (774 download)
Download or read book The Art of Ba Gua Zhang written by Tom Bisio and published by Outskirts Press. This book was released on 2016-06-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ba Gua Zhang (Eight Diagram Palm) is an art of unparalleled sophistication and depth. Rooted in Daoist meditation and longevity practices, and Chinese medical and martial art traditions, Ba Gua Zhang provides the practitioner with a powerful and comprehensive method of actualizing his or her own inherent internal potential. In this unique book on the art of Ba Gua Zhang, Ba Gua instructor Tom Bisio discusses the many facets of this fascinating art: *What is Ba Gua Zhang? *The Relationship of Ba Gua Zhang to the Yi Jing (Book of Changes) *Ba Gua Zhang and Daoism *Ba Gua Zhang for Exercise and Physical Fitness *Ba Gua Zhang as a Method of Physical Therapy *Suitability of Ba Gua for Different Ages and Professions *Ba Gua Zhang as Method of Promoting Health and Longevity *Health Studies on Ba Gua Zhang *Ba Gua Zhang as a Martial Art *Ba Gua Zhang as a Psycho-Spiritual Path The Art of Ba Gua Zhang is not a how-to book. It is a fascinating meditation on the art of Ba Gua Zhang and its many applications to life and living. The Art of Ba Gua Zhang reveals how practicing Ba Gua Zhang can create change in all facets of one's life, physical mental and spiritual. Philosophy, life cultivation and self-defense are seamlessly combined into Ba Gua Zhang's theories and training methods, so that both the inside and outside of a person are cultivated simultaneously. The foundational training, circular walking, and changing palms strengthen muscles, tendons, ligaments and bones, while simultaneously harmonizing the functions of the internal organs, stimulating the brain and nervous system, unblocking the meridians and fostering the development of an indomitable spirit. At its core, Ba Gua Zhang is an embodied expression of the laws of change and transformation that govern the world in which we live. In The Art of Ba Gua Zhang, Bisio explains how practicing Ba Gua Zhang not only promotes health and fitness, but also allows us to deeply and directly experience and appreciate the natu
Author : Shou-Yu Liang
Publisher :
ISBN 13 : 9780940871304
Total Pages : 390 pages
Book Rating : 4.8/5 (713 download)
Download or read book Baguazhang (Emei Baguazhang) written by Shou-Yu Liang and published by . This book was released on 1994 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide explains the principles and practices essential for Bagua training.
Author : Lu Shengli
Publisher : Blue Snake Books
ISBN 13 : 9781583941454
Total Pages : 404 pages
Book Rating : 4.9/5 (414 download)
Download or read book Combat Techniques of Taiji, Xingyi, and Bagua written by Lu Shengli and published by Blue Snake Books. This book was released on 2006-02-09 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.
Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778116
Total Pages : 231 pages
Book Rating : 4.5/5 (947 download)
Download or read book Tai Chi Fa Jin written by Mantak Chia and published by Simon and Schuster. This book was released on 2012-02-08 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for self-defense as well as healing • Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi • Illustrates routines for the partner practice of “Push Hands” (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the “one-inch punch” technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of “Push Hands” (Tui Shou), they explain how to apply Fa Jin techniques by “listening” to your opponent’s intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.
Author : Liu Jin Sheng
Publisher : Lulu.com
ISBN 13 : 1847534546
Total Pages : 146 pages
Book Rating : 4.8/5 (475 download)
Download or read book Shaolin Chin Na Fa: Art of Seizing and Grappling. Instructor's Manual for Police Academy of Zhejiang Province (Shanghai, 1936) written by Liu Jin Sheng and published by Lulu.com. This book was released on 2007-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai..".".If you are in command of this technique, you can sway the destiny of the enemy. You can kill your enemy, cause unbearable pain, tear his muscles and sinews, break his bones or make him unconscious for some time and completely disable him to resist. Even a woman or a physically weak man who mastered this technique can curb a strong enemy. This technique demands deftness and skill, not brute force. It is necessary to train oneself daily to make the body flexible and nimble, but "hardness" must be hidden inside this "softness."/Author Liu Jin Sheng.The Police Academy of Zhejiang province.1-st of May of the 24-th year of the Chinese Republic (1935)/
Author : Jwing-Ming Yang
Publisher :
ISBN 13 :
Total Pages : 428 pages
Book Rating : 4.3/5 (555 download)
Download or read book Qigong Meditation written by Jwing-Ming Yang and published by . This book was released on 2003 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
Author : Tom Bisio
Publisher :
ISBN 13 : 9781432796891
Total Pages : 264 pages
Book Rating : 4.7/5 (968 download)
Download or read book Ba Gua Circle Walking Nei Gong written by Tom Bisio and published by . This book was released on 2012-07-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system of internal exercise. The postures, alignments and practice methods are clearly explained and correlated with practical discussions of meridian pathways and pathologies from the perspective of internal Nei Gong practice. These discussions are accompanied by extensive illustrations, including drawings rendered from photographs of famous Ba Gua masters holding the Nei Gong postures. Also included are medical applications of Ba Gua Circle Walking Nei Gong and an introduction to the rarely taught Ba Gua Energy Accepting Palm, in which vital force (qi) is absorbed from the natural environment.
Author : Jwing-Ming Yang
Publisher :
ISBN 13 : 9781594390210
Total Pages : pages
Book Rating : 4.3/5 (92 download)
Download or read book Essence of Taiji Qigong written by Jwing-Ming Yang and published by . This book was released on 2005-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationary taiji qigong: primary, coiling, and rocking sets, and walking taiji qigong.
Author : Cheng Man-Ch'ing
Publisher : Tuttle Publishing
ISBN 13 : 1462901581
Total Pages : 129 pages
Book Rating : 4.4/5 (629 download)
Download or read book T'ai Chi written by Cheng Man-Ch'ing and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day. This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self-defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will master the sequence of thirty-seven postures that will make up the T'ai-chi solo exercise. Students will learn how to progress from exercise to sport to self-defense with maximum efficiency. The instructions are clear and easy to follow, and more than 275 photographs and 122 foot-weighting diagrams guarantee an understanding of the correct form. A history of T'ai-chi, including thumbnail sketches of famous masters, and the first English translation of the basic T'ai-chi document, known as the T'ai-chi Ch'uan Classics, are also included.
Author : Jinsheng Liu
Publisher : Blue Snake Books
ISBN 13 : 9781583941850
Total Pages : 140 pages
Book Rating : 4.9/5 (418 download)
Download or read book Chin Na Fa written by Jinsheng Liu and published by Blue Snake Books. This book was released on 2007-07-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.
