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Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (945 download)
Download or read book Cholesterol Diet Calorie Counter written by and published by . This book was released on 1961 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Annette B. Natow
Publisher :
ISBN 13 : 9780671894726
Total Pages : 614 pages
Book Rating : 4.8/5 (947 download)
Download or read book The Cholesterol Counter written by Annette B. Natow and published by . This book was released on 1996 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: This must-have guide is updated with thousands of new entries for foods to suit all tastes and lifestyles, as well as the most up-to-date information on maintaining a healthy heart and diet.
Author : Speedy Publishing LLC
Publisher : Weight a Bit
ISBN 13 : 9781681851419
Total Pages : 106 pages
Book Rating : 4.8/5 (514 download)
Download or read book Cholesterol Diet written by Speedy Publishing LLC and published by Weight a Bit. This book was released on 2015-05-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to studies, keeping a tracker turbo-charges your weight loss. This is because when you list what you eat, you become aware of why you're putting on weight in the first place. Keeping a diary takes a lot of commitment because you'll have to count the calories of every food and drink. Luckily, this tracker comes with a calorie guide to make the counting easier.
Author : Karen J Nolan
Publisher : Simon and Schuster
ISBN 13 : 1451621655
Total Pages : 480 pages
Book Rating : 4.4/5 (516 download)
Download or read book The Fat and Cholesterol Counter written by Karen J Nolan and published by Simon and Schuster. This book was released on 2013-12-31 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.
Author : Kate Santon
Publisher : HarperCollins UK
ISBN 13 : 0007364938
Total Pages : 199 pages
Book Rating : 4.0/5 (73 download)
Download or read book Cholesterol Counter (Collins Gem) written by Kate Santon and published by HarperCollins UK. This book was released on 2010-02-25 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Author : Speedy Publishing LLC
Publisher : Weight a Bit
ISBN 13 : 9781681851433
Total Pages : 106 pages
Book Rating : 4.8/5 (514 download)
Download or read book Cholesterol Myth Diet written by Speedy Publishing LLC and published by Weight a Bit. This book was released on 2015-05-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think of a weight loss tracker as your reality check. It opens your mind to your real eating habits, as long as you are honest in your entries. The problem with not keeping a journal is that you tend to underestimate your daily intake by up to 25% so you overeat. Stop overeating. Start writing.
Author : Rob Thompson
Publisher : M. Evans
ISBN 13 : 1590771982
Total Pages : 288 pages
Book Rating : 4.5/5 (97 download)
Download or read book The New Low Carb Way of Life written by Rob Thompson and published by M. Evans. This book was released on 2004-06-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries—and sugar is not one of them.
Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 144053490X
Total Pages : 121 pages
Book Rating : 4.4/5 (45 download)
Download or read book Try-It Diet - Calorie Counting written by Adams Media and published by Simon and Schuster. This book was released on 2011-12-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think all diets have to be boring and bland? Think again. With Try-It Diet: Calorie Counting, you’ll get a taste for the nutritional plan without having to give up great tasting food like Baked Gingerbread Pancakes, Prime Rib of Beef, and Shrimp and Chicken Jambalaya. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete with easy-to-follow recipes, you’ll be able to stick to the plan without being stuck eating the same thing every day. Go ahead and give it a try!
Author : Happy Vale Publishing Pte Ltd
Publisher :
ISBN 13 : 9781089103325
Total Pages : 258 pages
Book Rating : 4.1/5 (33 download)
Download or read book Cholesterol Diet Tracker written by Happy Vale Publishing Pte Ltd and published by . This book was released on 2019-08-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to eat Cholesterol Diet approved food types? Are you finally get to take the first step towards healthier body and weight loss? Then Cholesterol Diet Tracker: Food and Weight Loss Journal is the answer you are looking for! By using this journal everyday, you will become more organized and able to keep track of your food intake and workout activities. The daily records will help you go back to the Cholesterol path and take corrective actions should you deviate from it. This journal is small enough to be carried and keep and big enough so that it will remind you to write down your activities daily. The instructions are very clear and user friendly. Some of the highlights: Record your weight, BMI and body fat before and after anti-aging, 15 tasks challenges, Lists of Cholesterol Diet approved foods, Weekly Tracker, Monthly Goals and Accomplishments, Cholesterol Diet shopping ideas, Water intake tracker, Weekly meal planner for breakfast, lunch, dinner and snacks. Writing a Cholesterol diet tracker journal will help you identify both your good habits and your bad habits. There is no more excuses for not taking Atkins diet now. Get Cholesterol Diet Tracker: Food and Weight Loss Journal and set yourself up for success on your way to more healthy food intake and rapid weight loss.
Author : Allan Borushek
Publisher :
ISBN 13 : 9780959596113
Total Pages : 47 pages
Book Rating : 4.5/5 (961 download)
Download or read book The Pocket Calorie Counter for Australian Weight Watchers Plus Cholesterol Counter and Diet Plan written by Allan Borushek and published by . This book was released on 1977 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Avon Books
ISBN 13 : 9780380755738
Total Pages : 116 pages
Book Rating : 4.7/5 (557 download)
Download or read book The Quick-&-Easy Cholesterol and Calorie Counter written by and published by Avon Books. This book was released on 1988-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jessica Cleary
Publisher : AuthorHouse
ISBN 13 : 1418491756
Total Pages : 93 pages
Book Rating : 4.4/5 (184 download)
Download or read book Calories Count written by Jessica Cleary and published by AuthorHouse. This book was released on 2004-12 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE WISH BOX First Book of "The Wish Box" Trilogy Like many young girls in America, Denise (Nicey) Fenton, a young girl in the small Pennsylvania town of Stanton, loved and collected Unicorns. How was she to know that her latest and most prized collection piece was an ancient cursed box that fulfills wishes . . . At the price of a life horribly taken. Follow Nicey and her dearest friends through their summer vacation as they innocently make wishes, and lose their innocence when she comes to know . . . The price paid for wishes made. ( Author Rated PG - 17 )
Author : Jessica Caplain
Publisher : JNR via PublishDrive
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4.:/5 (661 download)
Download or read book How to Have Naturally Healthy Cholesterol Levels written by Jessica Caplain and published by JNR via PublishDrive. This book was released on 2017-10-14 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tens of Thousands are Dying and Suffering Regularly for Being Clueless about Cholesterol and the Myths Being Perpetrated" Suffering from unhealthy or high cholesterol levels? In the USA alone, nearly a hundred million are suffering from uncontrolled, high cholesterol. The thing is, the average person can't distinguish cholesterol myth from facts. They may even be over dependent on dangerous Statin drugs along with their side effects. They undermine the value of other treatment modalities to manage cholesterol. High cholesterol levels are poor predictors for a heart attack. This means we have to have better clarity in understanding what cholesterol truly is. It's not a simple manner of just eliminating cholesterol from our diets. There are good and bad cholesterol! There are a countless number of ways to manage one's cholesterol levels and that is what we will be exploring today, in depth. Along with conventional medications? You're going to learn how to lower cholesterol naturally through overall lifestyle changes such as exercise, diets, knowing which foods lower cholesterol and which foods to avoid completely. The bottom line is after you've read this book? You'll have the ability to take full charge of your health, control your cholesterol levels and be protected for life! Here's a preview of what you'll learn: Chapter 1: Getting to know cholesterol How much do you know about cholesterol? What are low-density and high-density lipoproteins? Your liver and cholesterol Is there such a thing as good cholesterol? Is bad cholesterol really bad? Reasons why you need cholesterol in your body Serious health conditions associated with high cholesterol levels Assessing your risks Knowing the numbers Other risk factors to note Physical tests to determine cholesterol levels Chapter 2: Eat and live your way to better health How fit should you be? Making lifestyle changes: it’s easier than you think Count the calories Make sure you get adequate vitamins and minerals Come up with a scrumptious menu Stay positive and proactive Sweat it out! Calories and exercise How hard should you be exercising? Kickstarting your road to better health and fitness What makes a good fitness program? Ditching your vices for longer life Chapter 3: Knowing your partners in fighting cholesterol What you should know about supplements Essential vitamins and nutrients for lowering cholesterol Prescription medications and their side effects Your Top 10 go-to websites for tips Chapter 4: Myth busters Chapter 5: Food is life Grab your copy today!
Author : Kirsten Hartvig
Publisher : HarperThorsons
ISBN 13 : 9780007695805
Total Pages : 240 pages
Book Rating : 4.6/5 (958 download)
Download or read book The Healthy Diet Calorie Counter written by Kirsten Hartvig and published by HarperThorsons. This book was released on 2004-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the basics of healthy eating and healthy dieting.
Author : The Editors of Rodale Health Books
Publisher : Rodale
ISBN 13 : 1635650070
Total Pages : 354 pages
Book Rating : 4.6/5 (356 download)
Download or read book Cholesterol Cures written by The Editors of Rodale Health Books and published by Rodale. This book was released on 2017-11-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lower Your Cholesterol Naturally! If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs—safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures, you’ll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape seed extract, pomegranates, and coenzyme Q10. Even better, you’ll learn what current studies have to say about “forbidden foods” like red meats, eggs, and dairy. Were you thinking they’d be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. You’ll also find: • healthy Indulgences—profiles of dietary treats with surprising cholesterol-lowering benefits • the 500-food fat and cholesterol counter—to guide you to smart food choices • the Breakthrough Menu Plan—to help you cut your cholesterol by 30 points in 30 days!
Author : Speedy Publishing LLC
Publisher : Weight a Bit
ISBN 13 : 9781681851426
Total Pages : 106 pages
Book Rating : 4.8/5 (514 download)
Download or read book Cholesterol Lowering Diet written by Speedy Publishing LLC and published by Weight a Bit. This book was released on 2015-05-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's good cholesterol and bad cholesterol - which of these is your diet composed of? Find out the answer through the careful study of your every meal. This tracker has pre-filled guides that will teach you to count your calories, proteins and fats. It also has room for your exercise statistics. You are in control of how your BMI will look like.
Author : Sheila Buff
Publisher : Macmillan
ISBN 13 : 9780312981532
Total Pages : 148 pages
Book Rating : 4.9/5 (815 download)
Download or read book The Good Fat, Bad Fat Counter written by Sheila Buff and published by Macmillan. This book was released on 2002-05-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods? This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control! Don't miss: * Where the killer fats lurk, and how you can avoid them. * Why margarine isn't healthier than butter-- and why it may be harmful to your heart. * The role of trans fats in childhood obesity and asthma. * Beneficial effects of fish oil, olive oil, and flax-seed oil! * Why a low-fat diet is not the best diet. * The Mediterranean diet...a way to live longer and healthier! * Snack foods-- high in trans fats, low in nutrition.
