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Author : Zhao Jin Xiang
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.:/5 (454 download)
Download or read book Chinese Soaring Crane Qigong written by Zhao Jin Xiang and published by . This book was released on 1963 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chin-hsiang Chao
Publisher :
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4.:/5 (4 download)
Download or read book Soaring Crane Qigong written by Chin-hsiang Chao and published by . This book was released on 1991 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hui Xian Chen
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.:/5 (642 download)
Download or read book Finding Our Way Back Home written by Hui Xian Chen and published by . This book was released on 1995* with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jin Xiang Zhao
Publisher :
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4.:/5 (775 download)
Download or read book Soaring Crane Qigong Level One written by Jin Xiang Zhao and published by . This book was released on 2002 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kenneth S. Cohen
Publisher : Wellspring/Ballantine
ISBN 13 : 1984800426
Total Pages : 448 pages
Book Rating : 4.9/5 (848 download)
Download or read book The Way of Qigong written by Kenneth S. Cohen and published by Wellspring/Ballantine. This book was released on 2018-12-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
Author : Franklin Fick
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781451570373
Total Pages : 66 pages
Book Rating : 4.5/5 (73 download)
Download or read book Crane Frolics Qi Gong written by Franklin Fick and published by Createspace Independent Publishing Platform. This book was released on 2010-11-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crane Frolics Qi Gong is one set of exercises from a larger Qi Gong system call The Five Animal Frolics Qi Gong which were developed around 200AD. The Crane Exercises mimic the way a bird moves its wings and stands on one leg. The movements are flowing and graceful. The Crane Exercises belong to the Fire Element and help to strengthen the Heart, Lungs, and Circulation. This book presents the Crane Frolics Qi Gong with clear illustrations and easy to understand directions.
Author : Tianjun Liu
Publisher : Singing Dragon
ISBN 13 : 1848190964
Total Pages : 677 pages
Book Rating : 4.8/5 (481 download)
Download or read book Chinese Medical Qigong written by Tianjun Liu and published by Singing Dragon. This book was released on 2013 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Author : A. Frank
Publisher : Springer
ISBN 13 : 0230601529
Total Pages : 328 pages
Book Rating : 4.2/5 (36 download)
Download or read book Taijiquan and The Search for The Little Old Chinese Man written by A. Frank and published by Springer. This book was released on 2006-11-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an ethnographic study of the martial art of taijiquan (or 'tai chi') as it is practiced in China and the United States. Drawing on recent literature on ethnicity, critical race theory, the phenomenology of race, and globalization, the author discusses identity in terms of sensual experience and the transmission/receipt of knowledge.
Author : Angus Clark
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789477828
Total Pages : 228 pages
Book Rating : 4.4/5 (778 download)
Download or read book Qigong written by Angus Clark and published by DK Publishing (Dorling Kindersley). This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise and heal your mind, body, and spirit with this ancient Chinese practice. QiGong is an ancient Chinese system of exercise that helps you combat stress, prevent disease, and promote fitness and relaxation. In China, QiGong is so widely practiced for health and longevity that it makes an important contribution to health on a nationwide basis. This attractive introduction provides a brief history of QiGong, followed by step-by-step exercises that concentrate on the three core areas of QiGong, . By following these exercises you reeducate your mind and body and through self-exploration, adopt new ways of living that eliminate and reduce the effects of depression, fatigue, and stress--and will make your life altogether more pleasurable and fulfilling.
Author : Jwing-Ming Yang
Publisher : Ymaa Publications
ISBN 13 : 9781886969506
Total Pages : 307 pages
Book Rating : 4.9/5 (695 download)
Download or read book The Root of Chinese Qigong written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1997 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. When you know what qigong is, this will help you make the right decision; "is qigong going to be a good choice for me?" When you know why qigong is so effective, this will help you set realistic goals for your use of qigong in your health or martial arts training. When you know how qigong should be practiced, this will absolutely help you to attain your health or martial arts goals in an efficient and timely manner. We strongly recommend this book for everyone who wants to study qigong, tai chi, or marital arts. Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this ancient science. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong. Improve your health with Qi (vital energy) training. Relieve stress with simple breathing techniques. Learn the secrets that will advance your practice. Discover the foundations of Chinese medicine. Eliminate tension with soothing relaxation exercises. Includes more than sixty detailed photos and illustrations.
Author :
Publisher :
ISBN 13 :
Total Pages : 498 pages
Book Rating : 4.:/5 (89 download)
Download or read book The Empty Vessel written by and published by . This book was released on 1998 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jwing-Ming Yang
Publisher : Ymaa Publications
ISBN 13 : 9781886969353
Total Pages : 337 pages
Book Rating : 4.9/5 (693 download)
Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1996 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the secrets of Chinese internal power development.
Author : Zhongxian Wu
Publisher : Singing Dragon
ISBN 13 : 1848190565
Total Pages : 112 pages
Book Rating : 4.8/5 (481 download)
Download or read book Chinese Shamanic Cosmic Orbit Qigong written by Zhongxian Wu and published by Singing Dragon. This book was released on 2011 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice.
Author : Jwing-Ming Yang
Publisher :
ISBN 13 : 9781594394256
Total Pages : 0 pages
Book Rating : 4.3/5 (942 download)
Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by . This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stanley F. Wainapel
Publisher : Demos Medical Publishing
ISBN 13 : 1888799668
Total Pages : 417 pages
Book Rating : 4.8/5 (887 download)
Download or read book Alternative Medicine and Rehabilitation written by Stanley F. Wainapel and published by Demos Medical Publishing. This book was released on 2003 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wainapel and Fast, both with Albert Einstein College of Medicine/ Montefiore Medical Center in New York, point out the irony of the speciality of physical medicine and rehabilitation having been considered a form of alternative medicine 50 years ago. Rather than being a practice manual or comprehensive survey of alternative medicine, this volume reflects the evolution of alternative medicine to an integrative/complementary and alternative medicine (CAM) seeking to combine the best of both worlds. Most of the 19 contributed chapters offer evidence-based treatments of such adjuncts to rehabilitation medicine for neurologic and other disorders as chiropractic, massage, yoga, meditation, biofeedback, hypnosis, acupuncture, nutritional therapy, and magnet therapy. Others discuss recent NIH-funded research, specific CAM treatment approaches, payment for CAM services, and professional literature issues. Annotation copyrighted by Book News, Inc., Portland, OR
Author : Stephen Comee
Publisher : Tuttle Publishing
ISBN 13 : 146290212X
Total Pages : 124 pages
Book Rating : 4.4/5 (629 download)
Download or read book Beginning Qigong written by Stephen Comee and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or “life force.” This thorough volume presents many different forms of Qigong in detail and through fully illustrated exercises. Included are an explanation of the principles of Qigong, warming–up exercises, breathing exercises, and a guide to massaging the inner organs. The authors have also provided a table that describes the various exercises, listing their physical benefits and classifying them according to level of difficulty, so that readers can practice their own routines.
Author : Jwing-Ming Yang
Publisher : Ymaa Publications
ISBN 13 : 9781594392696
Total Pages : 110 pages
Book Rating : 4.3/5 (926 download)
Download or read book Simple Qigong Exercises for Health written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 2013 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised introduction to qigong presents every movement in four large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Original.
