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Chinese Health Care Secrets
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Book Synopsis Chinese Health Care Secrets by : Henry B. Lin
Download or read book Chinese Health Care Secrets written by Henry B. Lin and published by Llewellyn Worldwide. This book was released on 2000 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
Book Synopsis Asian Health Secrets by : Letha Hadady, D.Ac.
Download or read book Asian Health Secrets written by Letha Hadady, D.Ac. and published by Harmony. This book was released on 1998-01-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
Book Synopsis 88 Chinese Medicine Secrets by : Angela Hicks
Download or read book 88 Chinese Medicine Secrets written by Angela Hicks and published by Constable & Robinson. This book was released on 2016-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medicine practitioners have observed and used the principles of a healthy lifestyle for thousands of years. In this book you will discover the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. By practising these secrets you will learn how to recover the ability to nourish and protect your energy, overcome illness, and feel an easy joy in simply being alive.
Book Synopsis Complete Book of Chinese Health by : Daniel Reid
Download or read book Complete Book of Chinese Health written by Daniel Reid and published by Shambhala Publications. This book was released on 1994-12-05 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Book Synopsis Chinese Herbal Secrets by : Stefan Chmelik
Download or read book Chinese Herbal Secrets written by Stefan Chmelik and published by Penguin. This book was released on 1999 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses body type, nutrition, exercise, feng shui, and self-diagnosis; lists herbs and their uses; and shares recipes for herbal creams, tinctures, and infusions
Download or read book Qi! written by Kate O'Brien and published by . This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone can achieve long term health and fitness with traditional chinese medicine and here are the tools. This ground breaking hand book simplifies and modernises the holistic health and beauty secrets of the world's oldest civilisation. With more than 250 full colour photographs and diagrams and tables on the Five Elements, Food Natures, Taosim, yin and yang, this guides shows you how to balance diet, sleep, exercise, emotions and environment. Includes do-it-yourself receipes for increasing energery and immunity and nourishing skin, hair and nails. Also herbal formulations for common complaints such as PMS, menopause and boosting fertility. Finally, the guide includes instruction in Tai Chi, Qi Gung, tui na, acupuncture, cupping and much more.
Book Synopsis Traditional Chinese Health Secrets by : Xu Xiangcai
Download or read book Traditional Chinese Health Secrets written by Xu Xiangcai and published by . This book was released on 2024-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Natural Choices for Women's Health by : Dr. Laurie Steelsmith
Download or read book Natural Choices for Women's Health written by Dr. Laurie Steelsmith and published by Harmony. This book was released on 2005-05-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.
Book Synopsis The Chinese Secrets for Success by : YuKong Zhao
Download or read book The Chinese Secrets for Success written by YuKong Zhao and published by Morgan James Publishing. This book was released on 2013-04-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond the tiger mom philosophy with “a more balanced—and more useful—elaboration of how to apply each [Confucian] value” (Kirkus Reviews). Today, many American families are facing the economic fallout of global competition, a decline in education quality, the potential reduction of Social Security and Medicare benefits, and high oil prices. The answer to these problems can be found in five inspiring Confucian values regarding career aspiration, education, money management, family, and friendship—the untold secrets behind the rise of China and the success of Asian Americans, whom the Pew Research Center calls the highest-income and best-educated racial group in the US. Based on his bicultural living experience and deep understanding of Confucianism, YuKong Zhao connects ancient Chinese wisdom to today’s real-life challenges and shares an “inside view” of how Chinese Americans apply these values to their lives and make themselves successful in their careers and as parents. Using an insightful cross-cultural perspective, he advocates a balanced approach that combines the strengths of Confucian values and American culture. He challenges many prevailing pop-culture values and offers sensible solutions that are refreshing, distinctive, and effective. “Will we be able to learn from other countries? Can we take the best practices and apply them to our own culture? I believe we have no choice in the matter if we are to be among the global leaders in the future. The Chinese Secrets for Success is a good start to at least getting us thinking in a productive way.” —Executive Leader Coach (execleadercoach.com)
Book Synopsis 88 Chinese Medicine Secrets by : Angela Hicks
Download or read book 88 Chinese Medicine Secrets written by Angela Hicks and published by How To Books. This book was released on 2010-11-26 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In China, people send greetings by wishing a person a long and healthy life . Our natural state is to be healthy and happy. This includes having a calm mind, a healthy body and emotional resourcefulness. This book reveals the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. These secrets enable you to deal with stress and return to your natural balance. In this book, you will discover guidelines about many aspects of your lifestyle including: * UNDERSTANDING YOUR OWN PARTICULAR CONSTITUTION * EATING WELL FOR YOUR OWN UNIQUE NEEDS * BEING EMOTIONALLY RESILIENT AND USING SETBACKS TO GROW * FINDING THE RIGHT BALANCE BETWEEN WORK, REST AND EXERCISE * RECOGNIZING HOW THE ENVIRONMENT AFFECTS US ALL *By practising these secrets you will learn how to recover the ability to nourish and protect your energy, overcome illness, and feel an easy joy in simply being alive.
Book Synopsis Imperial Secrets of Health and Longevity by : Bob Flaws
Download or read book Imperial Secrets of Health and Longevity written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
Book Synopsis The Secret of Everlasting Life by : Richard Bertschinger
Download or read book The Secret of Everlasting Life written by Richard Bertschinger and published by Singing Dragon. This book was released on 2011-08-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of all Qi Gong exercises in China. This translation reveals for the first time the meditation methods practised for thousands of years by Taoist sages. Presented here with its original Chinese commentaries, the Can Tong Qi is full of practical information and advice about the process of human transformation and how to nurture and develop the natural life-energy within us. Richard Bertschinger's additional commentary explains the intricacies of Chinese allegory and symbolism for the Western reader. This book is an insightful read for anyone interested in Taoist thought, Chinese philosophy and culture, or Chinese medicine.
Book Synopsis 5 Secrets of Health and Happiness by : Angela Hicks
Download or read book 5 Secrets of Health and Happiness written by Angela Hicks and published by . This book was released on 2001 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Secrets of the Chinese Herbalists by : Richard Lucas
Download or read book Secrets of the Chinese Herbalists written by Richard Lucas and published by Prentice Hall Direct. This book was released on 1987 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: These safe, effective Chinese herbal remedies have worked for thousands of years to heal disease and relieve suffering - and, in this landmark book, author Richard Lucas offers documented proof that they can work as well for you today.
Book Synopsis Chinese Healing Secrets by : Bill Schoenbart
Download or read book Chinese Healing Secrets written by Bill Schoenbart and published by . This book was released on 1997 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Asian Longevity Secrets by : Ping Wu (M.D.)
Download or read book Asian Longevity Secrets written by Ping Wu (M.D.) and published by Pingclinic Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian Longevity Secrets represents the best of all healing worlds modern Western medicine blended with centuries-old Oriental wisdom. This book deserves to be on every health-seeker's bookshelf. Ann Louise Gittleman, author of The Fat Flush Plan.
Book Synopsis A Tooth from the Tiger's Mouth by : Tom Bisio
Download or read book A Tooth from the Tiger's Mouth written by Tom Bisio and published by Atria Books. This book was released on 2004-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge “a tooth from the tiger's mouth.” Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: -Examine and diagnose injuries -Prepare and apply herbal formulas -Assemble a portable kit for emergencies -Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.
