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Chill Relax Unwind
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Book Synopsis Chill & Unwind Coloring Book by : Andrea Sargent
Download or read book Chill & Unwind Coloring Book written by Andrea Sargent and published by Thunder Bay Press. This book was released on 2019-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unplug, unwind, and chill with hundreds of relaxing scenes to color. When you need a little quiet time to decompress, the Chill & Unwind Coloring Book will help you settle into that peaceful zone with more than 200 gorgeous, soothing images to color. Nature scenes and calming geometric patterns abound on these pages. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Just pick up your colored pencils or pens and then chill out until you regain your inner balance.
Book Synopsis Cool Relaxing: Healthy & Fun Ways to Chill Out by : Alex Kuskowski
Download or read book Cool Relaxing: Healthy & Fun Ways to Chill Out written by Alex Kuskowski and published by ABDO Publishing Company. This book was released on 2012-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start building healthy habits early! This title gives kids a chance to practice wholesome living through exercising, meditating, games and crafts. Cool Relaxing introduces a cool new way for kids to chill out. They'll love the helpful hints on how to incorporate healthy living in their daily life and the easy step-by-step photos and instructions on how to make things like a luscious lemon scrub or a lavender pillow. Make being healthy fun and easy for kids today! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.
Book Synopsis Chill, Relax, Unwind Notebook/journal/planner by : Przemyslaw Kurzyp
Download or read book Chill, Relax, Unwind Notebook/journal/planner written by Przemyslaw Kurzyp and published by . This book was released on 2020-01-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is great for recording Your thoughts, making Your to-do list and organizing Your day.
Book Synopsis Chill Relax Unwind - Composition Notebook by : Agape Love
Download or read book Chill Relax Unwind - Composition Notebook written by Agape Love and published by . This book was released on 2020-02-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A very unique notebook for personal use, or for your whole office. Get yours today! This notebook will make a great gift for any special occasion: Valentine's Day, anniversaries, Christmas, Birthday... This notebook is perfect for any note taker, writer, artist, journalist, teacher or student. It is a 100 pages journal ready for you to fill with your own ideas, planes you want to visit and activities you want to do with your significant other. A convenient sized 6x9 blank notebook with 100 pages.
Book Synopsis The Art of Chilling Out by : The Chillout Boutique
Download or read book The Art of Chilling Out written by The Chillout Boutique and published by Independently Published. This book was released on 2023-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Art of Chilling Out," an eBook designed to help you learn practical techniques to manage stress, anxiety, and overwhelm in your daily life. With the ever-increasing demands of work, relationships, and personal responsibilities, it's easy to feel stressed out and on edge. However, chronic stress can have severe consequences on our mental and physical health. In this eBook, we'll explore various relaxation techniques and mindfulness practices that can help you find a sense of calmness and inner peace amidst the chaos of life. Whether you're looking to reduce stress levels, improve sleep quality, or boost productivity, this eBook is your guide to cultivating a more relaxed and fulfilling life. We live in a fast-paced world where stress seems to be an inevitable part of our daily lives. The demands of work, relationships, and other responsibilities can leave us feeling overwhelmed and exhausted, making it challenging to find time to unwind and relax. In such a situation, it's essential to take a step back and focus on our well-being. Learning how to "chill out" can help us manage stress and improve our mental and physical health. This ebook is designed to guide you through various relaxation techniques and stress management strategies that can help you find inner peace and calmness. Whether you're dealing with job-related stress, relationship problems, financial difficulties, or health issues, this book provides practical tips and tools to help you manage stress and promote overall well-being. From mindfulness and meditation to yoga, stretching, and breathing exercises, this ebook covers a range of relaxation techniques that can help you reduce stress levels and improve your mood. It also explores the importance of self-care, including healthy habits such as regular exercise, healthy eating, and good sleep hygiene. With the help of this ebook, you can learn how to make relaxation a part of your daily routine, allowing you to manage stress more effectively and live a happier, healthier life. So, take a deep breath and let's begin our journey to a more relaxed, calm, and peaceful you!
Download or read book Relax written by Ana Monnar and published by Author House. This book was released on 2005-04-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Something Old, Something New, Something Borrowed and Something Blue” are the four parts incorporated in the book titled Relax. Part 1, Something Old, consists of selected poems from Half Full, Or Half Empty?, Poetry from Planet Earth and Gold and Glitter written by Ana Monnar. Part 2, Something New, is a section of poems that have not been published before this title. Part 3, Something Borrowed, consists of quotes and proverbs from long ago. Part 4, Something Blue, offers poems with the word blue appearing somewhere in the verse. Ana Monnar has written poetry for young adults and children’s books. Relax is intended for a more mature audience. Some of the poems in Part 2 will be considered witty, gloomy, cynical, contemptuous, while others are inspirational. So relax and be ready to go on a journey that will provoke your emotions.
Book Synopsis Dictionary of Contemporary Slang by : Tony Thorne
Download or read book Dictionary of Contemporary Slang written by Tony Thorne and published by Bloomsbury Publishing. This book was released on 2014-02-27 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 7,000 definitions, this book provides a definitive guide to the use of slang today. It deals with drugs, sport and contemporary society, as well as favourite slang topics such as sex and bodily functions. In this fully updated fourth edition of the highly acclaimed Dictionary of Contemporary Slang, language and culture expert Tony Thorne explores the ever-changing underworld of the English language, bringing back intriguing examples of eccentricity and irreverence from the linguistic front-line. "Thorne is a kind of slang detective, going down the streets where other lexicographers fear to tread." Daily Telegraph
Book Synopsis Chill, Relax, Unwind by : MiRo Publishing
Download or read book Chill, Relax, Unwind written by MiRo Publishing and published by . This book was released on 2020-01-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Chill Notebook: Journal, diary, idea book, workbook, sketchbook, planner, calendar, school & study notebook Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110
Download or read book Chill Out written by Richard Craze and published by Sourcebooks. This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Chill Out" contains 100 original and creative ways to relax through a variety of activities--some physical, some psychological and some practical--allowing the reader to tailor the technique to his or her mood. Some activities are bite-sized, quick-fix solutions, while others are more absorbing and demand a higher level of involvement. This book suggests ways to relax and explores the deeper questions of why we need to relax. Illustrations.
Book Synopsis Just Chillin by : Lennard Publishing
Download or read book Just Chillin written by Lennard Publishing and published by . This book was released on 2019-07-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great Notebook Journal for anyone who loves to chill, relax, unwind, loosen up and de-stress. The perfect tee to wear while chilling or on your lazy days.
Book Synopsis Chill Relax Unwind by : Treasured Planners
Download or read book Chill Relax Unwind written by Treasured Planners and published by Independently Published. This book was released on 2019-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This calendar book is a 12 month weekly planner for the year 2020 Each page has a weeks worth of dates with room for appointments, schedules, to do lists and priority list. Featuring: Soft Matte Cover 6" x 9" Sept. 2019 - Dec. 2020 White Pages with Black d104 Purchase this today!
Book Synopsis Chill, Relax, Unwind by : Expressive Notebooks
Download or read book Chill, Relax, Unwind written by Expressive Notebooks and published by . This book was released on 2020-03-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic notebook, great for personal use especially sketching, jotting down your thoughts and writing notes. Specification: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, Blank Pages Pages: 110
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Download or read book Chill Out written by Jenny Sutcliffe and published by . This book was released on 2003 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern life is exhausting. We all need help to calm down, relax and chill out. Immersing your feet into lavender-scented water after a hard day, giving yourself a head massage to release tension or sipping a hot chocolate before bedtime, whatever takes your fancy, this book will help you to feel cool as a cucumber
Download or read book Sticker and Chill written by Ann Williams and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lessons in Your Rucksack by : John Hughes
Download or read book Lessons in Your Rucksack written by John Hughes and published by Modern English Publishing. This book was released on 2005 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource book of tips, ideas, activities and ready-made lesson plans for your first year of Teaching English as a Foreign Languae. The complete TEFL survival guide for: newly qualified teachers; gap year travellers; language assistants; summer school teachers; volunteer teachers; This book is the perfect guide for newly qualified teachers. It gives you advice and ideas to help you tackle your first lessons in any country and covers the basics of TEFL, over 150 classroom ideas, how to prepare, what to take with you, surviving the first lesson, instant lesson plans, photocopiable activities, tips on finding a job, advice from teachers who've done it.
Download or read book Learn to Relax written by Mike George and published by Chronicle Books. This book was released on 1998-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering almost 30 ingenious and easy-to-do exercises tailor-made for busy people, plus original illustrations to aid visualization and a friendly text that's low on jargon, Learn to Relax presents effective ways to ease tension at work, at home, or on the road. Stress counselor Mike George suggests simple techniques for breathing, massage, anxiety control, time management, sleep enrichment, detachment, and meditation, all designed to calm the mind. Drawn from both Eastern and Western traditions, this book's easy yet highly effective strategies reveal how we can put problems in perspective, deepen self-awareness, and celebrate the positive in life. Practical and inspirational in the style of Teach Yourself to Dream, Learn to Relax is the only accessible illustrated relaxation book on the market -- and an indispensable guide for anyone who wants to rediscover the essential art of relaxation.
