Chicken Soup for the Soul: Say Hello to a Better Body!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1611592127
Total Pages : 191 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Say Hello to a Better Body! by : Dr. Suzanne Koven

Download or read book Chicken Soup for the Soul: Say Hello to a Better Body! written by Dr. Suzanne Koven and published by Simon and Schuster. This book was released on 2012-05-22 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

Chicken Soup for the Soul in Menopause

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1453275339
Total Pages : 236 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Soul in Menopause by : Jack Canfield

Download or read book Chicken Soup for the Soul in Menopause written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A laugh-out-loud, pick-me-up collection of stories for the millions of women who are battling hot flashes, mood swings and mental lapses.

Happy for No Reason

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Publisher : Simon and Schuster
ISBN 13 : 1416547738
Total Pages : 339 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Happy for No Reason by : Marci Shimoff

Download or read book Happy for No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2009-03-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Chicken Soup for the Soul: Reader's Choice 20th Anniversary Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1611592240
Total Pages : 396 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Reader's Choice 20th Anniversary Edition by : Jack Canfield

Download or read book Chicken Soup for the Soul: Reader's Choice 20th Anniversary Edition written by Jack Canfield and published by Simon and Schuster. This book was released on 2013-06-25 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This special anniversary collection of has a double-dose of inspiration - personal stories of how Chicken Soup for the Soul changed lives, and the life-changing story itself! Twenty years later, Chicken Soup for the Soul and its stories are still changing lives! This special twentieth anniversary collection celebrates the power of storytelling. Readers share their personal, inspiriting stories about how a Chicken Soup for the Soul story made a difference in their lives, paired with the life-changing story itself. It’s a double dose of inspiration!

Letter to a Young Female Physician

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Author :
Publisher : National Geographic Books
ISBN 13 : 1324007141
Total Pages : 0 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Letter to a Young Female Physician by : Suzanne Koven

Download or read book Letter to a Young Female Physician written by Suzanne Koven and published by National Geographic Books. This book was released on 2021-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Milwaukee Journal Sentinel Best Book of 2021 A poignant and funny exploration of authenticity in work and life by a woman doctor. In 2017, Dr. Suzanne Koven published an essay describing the challenges faced by female physicians, including her own personal struggle with "imposter syndrome"—a long-held secret belief that she was not smart enough or good enough to be a “real” doctor. Accessed by thousands of readers around the world, Koven’s “Letter to a Young Female Physician” has evolved into a deeply felt reflection on her career in medicine. Koven tells candid and illuminating stories about her pregnancy during a grueling residency in the AIDS era; the illnesses of her child and aging parents during which her roles as a doctor, mother, and daughter converged, and sometimes collided; the sexism, pay inequity, and harassment that women in medicine encounter; and the twilight of her career during the COVID-19 pandemic. As she traces the arc of her life, Koven finds inspiration in literature and faces the near-universal challenges of burnout, body image, and balancing work with marriage and parenthood. Shining with warmth, clarity, and wisdom, Letter to a Young Female Physician reveals a woman forging her authentic identity in a modern landscape that is as overwhelming and confusing as it is exhilarating in its possibilities. Koven offers an indelible account, by turns humorous and profound, from a doctor, mother, wife, daughter, teacher, and writer who sheds light on our desire to find meaning, and on a way to be our own imperfect selves in the world.

My New Roots

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Chicken Soup for the Unsinkable Soul

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Author :
Publisher : HCI Books
ISBN 13 : 9781558746985
Total Pages : 396 pages
Book Rating : 4.7/5 (469 download)

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Book Synopsis Chicken Soup for the Unsinkable Soul by : Jack Canfield

Download or read book Chicken Soup for the Unsinkable Soul written by Jack Canfield and published by HCI Books. This book was released on 1999 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Canfield and Mark Victor Hansen are joined by Heather McNamara, senior editor of the series, in this unforgettable collection of inspiring and uplifting stories. Sure to become a favorite of readers who love Chicken Soup for its stories of overcoming life's obstacles, challenges, heartbreaks and pain, this book emphasizes triumph in the face of overwhelming odds. A timeless testament to the indomitable human spirit, this collection is sure to encourage, support, comfort and, most of all, inspire all readers for years to come.

Chicken Soup for the Soul: Find Your Inner Strength

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1611592429
Total Pages : 487 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Find Your Inner Strength by : Amy Newmark

Download or read book Chicken Soup for the Soul: Find Your Inner Strength written by Amy Newmark and published by Simon and Schuster. This book was released on 2014-10-28 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re all stronger than we think, and we often discover our inner strength and resilience when a problem arises. The 101 empowering stories in this collection will inspire and encourage you to overcome your own challenges. There’s nothing like real stories from real people to inspire you. These empowering and uplifting stories by people who have overcome challenges, solved problems, or changed their lives will help you find your own inner strength, resilience, and remind you to think positive, count your blessings, and use the power that you have within you.

When You Don't Know What to Pray

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Author :
Publisher : Baker Books
ISBN 13 : 1441207694
Total Pages : 208 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis When You Don't Know What to Pray by : Linda Evans Shepherd

Download or read book When You Don't Know What to Pray written by Linda Evans Shepherd and published by Baker Books. This book was released on 2010-02-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to pray for others' needs. If God takes a long time in answering--or answers with a no--it's easier to take. Far more difficult is focusing on your own needs, when sometimes you don't get the answers you want. What do you pray when life gets hard or even unbearable? When you lose a spouse or a child? When your health deteriorates? When your spiritual life seems barren? Linda Evans Shepherd knows what it's like to pray in the most dire of circumstances. She shows readers the how, what, and when of praying for themselves. As she takes readers through her own prayer journey and the stories of others, they will be encouraged and equipped to pray for themselves in any circumstance. They'll also find that whether or not God changes their circumstances, he will use prayer to change them.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Chicken Soup for the Dieter's Soul

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1453275487
Total Pages : 196 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Dieter's Soul by : Jack Canfield

Download or read book Chicken Soup for the Dieter's Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-09-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.

Chicken Soup for the Couple's Soul

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Author :
Publisher : Simon and Schuster
ISBN 13 : 145327992X
Total Pages : 230 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Couple's Soul by : Jack Canfield

Download or read book Chicken Soup for the Couple's Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether single, separated or someone's spouse, everyone wants to find and keep this elusive thing called love. Bestselling author and foremost relationship expert Barbara De Angelis teams up as a co-author of Chicken Soup for the Couple's Soul, a collection of heartwarming stories about how real people discovered true love with the person of their dreams.

Chicken Soup for the Soul: Living with Alzheimer’s & Other Dementias

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1611599342
Total Pages : 368 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Living with Alzheimer’s & Other Dementias by : Amy Newmark

Download or read book Chicken Soup for the Soul: Living with Alzheimer’s & Other Dementias written by Amy Newmark and published by Simon and Schuster. This book was released on 2014-04-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects personal accounts from Alzheimer's patients and family members on their individual struggles, providing inspiring and uplifting tales of strength, treatment, and compassion. --

The Sacred Science

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Publisher : Hay House
ISBN 13 : 1401952917
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Sacred Science by : Nick Polizzi

Download or read book The Sacred Science written by Nick Polizzi and published by Hay House. This book was released on 2018 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the work of documentary filmmakers, explains Nick Polizzi, one cardinal rule is never forget that your job is to document, not participate. But when Nick set out to explore the native outback of the Americas - meeting healers, shamans, and medicine women and tapping their well of ancient wisdom, nearly lost to the rest of the world - he had to bend that rule. As he found his way into highly sacred and often very private shamanic ceremonies, not participating ceased to be an option. Nick invites readers along on his journey of discovery to make indigenous knowledge of healing accessible to us all.

Low Tox Life

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Author :
Publisher : Allen & Unwin
ISBN 13 : 176063641X
Total Pages : 272 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Low Tox Life by : Alexx Stuart

Download or read book Low Tox Life written by Alexx Stuart and published by Allen & Unwin. This book was released on 2018-06-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.

Chicken Soup for the College Soul

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1453279881
Total Pages : 252 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the College Soul by : Jack Canfield

Download or read book Chicken Soup for the College Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-07 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will love having this invaluable collection to guide, inspire, support and encourage them throughout their college experience.

The Autoimmune Wellness Handbook

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Author :
Publisher : Rodale
ISBN 13 : 1623367298
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Autoimmune Wellness Handbook by : Mickey Trescott

Download or read book The Autoimmune Wellness Handbook written by Mickey Trescott and published by Rodale. This book was released on 2016-11-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.