Chi Nei Ching

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Chi Nei Ching

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1620551330
Total Pages : 155 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Chi Nei Ching by : Mantak Chia

Download or read book Chi Nei Ching written by Mantak Chia and published by Simon and Schuster. This book was released on 2013-11-04 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain • Explains the hammering massage technique of Tok Sen, which sends vibrational energy deep into the fascia and muscles • Details how to use the 10 Thai energy meridians known as Sen Sib and the 12 muscle-tendon meridians of Chinese acupuncture in massage • Explains Meridian Detox Therapy and Gua Sha, which clears blood stagnation, promotes metabolism, and can prevent and treat acute illness Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body’s energy channels, resulting in pain, low energy, or illness. In this full-color illustrated guide, Master Mantak Chia and William Wei detail massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain. The authors explore the 10 Thai energy meridians known as Sen Sib, the 12 muscle-tendon meridians of Chinese acupuncture, and the most commonly strained muscles and tendons of the spine, neck, and pelvis. They explain how to treat specific ailments, such as headache, stiff shoulder, or lumbar pain, with the traditional Thai massage technique known as Tok Sen, which uses a wooden hammer to send vibrational energy deep into the fascia and muscles along the Sen Sib meridians. This method is particularly effective for joint pain, because the vibrations can reach more deeply and accurately within the body’s structure than a massage therapist’s fingers. The authors also explain Meridian Detox Therapy, which includes cupping, skin massage, and Gua Sha--the scraping of different parts of the body to clear blood stagnation, promote metabolism, and treat acute illness. The final book in the Chi Nei Tsang series, Chi Nei Ching offers advanced massage techniques to work with the energy meridians for optimum health.

Healing from Within with Chi Nei Tsang

Author : Gilles Marin
Publisher : North Atlantic Books
ISBN 13 : 1623170338
Total Pages : 313 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Healing from Within with Chi Nei Tsang by : Gilles Marin

Download or read book Healing from Within with Chi Nei Tsang written by Gilles Marin and published by North Atlantic Books. This book was released on 2016-04-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation. Students learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality to parts of the body.

Huang Di Nei Jing Su Wen

Author : Paul U. Unschuld
Publisher : Univ of California Press
ISBN 13 : 0520233220
Total Pages : 533 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Huang Di Nei Jing Su Wen by : Paul U. Unschuld

Download or read book Huang Di Nei Jing Su Wen written by Paul U. Unschuld and published by Univ of California Press. This book was released on 2003-04-08 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The essential reference for ancient Chinese medicine."—Donald Harper, University of Chicago

Chi Nei Tsang

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778507
Total Pages : 275 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Chi Nei Tsang by : Mantak Chia

Download or read book Chi Nei Tsang written by Mantak Chia and published by Simon and Schuster. This book was released on 2006-12-26 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being • Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.

Healing Buddha Palms Chi Kung

Author : Elise Dirlam Ching
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781466266544
Total Pages : 0 pages
Book Rating : 4.2/5 (665 download)

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Book Synopsis Healing Buddha Palms Chi Kung by : Elise Dirlam Ching

Download or read book Healing Buddha Palms Chi Kung written by Elise Dirlam Ching and published by Createspace Independent Publishing Platform. This book was released on 2011-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Buddha Palms Chi Kung is a Taoist practice that is an especially powerful tool for healers and Chi Kung practitioners to build and conserve their own Chi and to channel Chi from both the Earth and the Universe. This practice stimulates our twelve internal organs and their meridians, the eight Extraordinary Channels which are our reservoirs of Chi. In this manual and its corresponding DVD (sold separately), Gilles Marin and Elise & Kaleo Ching guide you through the subtle yet powerful Buddha Palms sequence. The book provides in depth step-by-step instruction with color photos and relations to meridian points. It also includes introductory information and 7 guided meditations.

T'ai Chi According to the I Ching

Author : Stuart Alve Olson
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819447
Total Pages : 244 pages
Book Rating : 4.8/5 (194 download)

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Book Synopsis T'ai Chi According to the I Ching by : Stuart Alve Olson

Download or read book T'ai Chi According to the I Ching written by Stuart Alve Olson and published by Inner Traditions / Bear & Co. This book was released on 2001-11-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form. Also includes discussion of the universal principals of the pratice of T'ai Chi and the philosophy of the I Ching.

I Ching Acupuncture

Author : David Twicken
Publisher : Singing Dragon
ISBN 13 : 1848190743
Total Pages : 272 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis I Ching Acupuncture by : David Twicken

Download or read book I Ching Acupuncture written by David Twicken and published by Singing Dragon. This book was released on 2011-12-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques.

Chi and Creativity

Author : Elise Dirlam Ching
Publisher : Blue Snake Books
ISBN 13 : 1583948759
Total Pages : 351 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Chi and Creativity by : Elise Dirlam Ching

Download or read book Chi and Creativity written by Elise Dirlam Ching and published by Blue Snake Books. This book was released on 2014-01-14 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.

The Yellow Emperor's Classic of Medicine

Author : Maoshing Ni
Publisher : Shambhala Publications
ISBN 13 : 0834825767
Total Pages : 339 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Yellow Emperor's Classic of Medicine by : Maoshing Ni

Download or read book The Yellow Emperor's Classic of Medicine written by Maoshing Ni and published by Shambhala Publications. This book was released on 1995-05-10 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." (The other section, called the Lingshu, is a technical book on acupuncture and is not included here.) Written in the form of a discourse between Huang Di and his ministers, The Yellow Emperor's Classic of Medicine contains a wealth of knowledge, including etiology, physiology, diagnosis, therapy, and prevention of disease, as well as in-depth investigation of such diverse subjects as ethics, psychology, and cosmology. All of these subjects are discussed in a holistic context that says life is not fragmented, as in the model provided by modern science, but rather that all the pieces make up an interconnected whole. By revealing the natural laws of this holistic universe, the book offers much practical advice on how to promote a long, happy, and healthy life. The original text of the Neijing presents broad concepts and is often brief with details. The translator's elucidations and interpretations, incorporated into the translation, help not only to clarify the meaning of the text but also to make it a highly readable narrative for students—as well as for everyone curious about the underlying principles of Chinese medicine.

Chi Nei Tsang and Microcurrent Therapy

Author : Mantak Chia
Publisher : Destiny Books
ISBN 13 : 9781620557433
Total Pages : 0 pages
Book Rating : 4.5/5 (574 download)

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Book Synopsis Chi Nei Tsang and Microcurrent Therapy by : Mantak Chia

Download or read book Chi Nei Tsang and Microcurrent Therapy written by Mantak Chia and published by Destiny Books. This book was released on 2018-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage • Explains how microcurrent therapy harmonizes the body’s cells, regenerates the nervous system, and boosts the body’s natural self-healing abilities • Provides illustrated, step-by-step instructions for using microcurrent therapy during massage and for the basic techniques of Chi Nei Tsang massage • Shows how combining these therapies can relieve pain, reduce inflammation, and help specific ailments, such as arthritis, sciatica, fibromyalgia, and shingles Each cell of the body is animated by a highly organized and intelligent bioenergy, or bioelectricity. When cells are damaged, they become electrically imbalanced. Recently it has been discovered that microcurrent therapy--applying low-amperage electrical currents to the body--harmonizes the cells, returns them to a normal state of cellular activity, and boosts the body’s natural self-healing abilities. Combining this innovative new modality with ancient Taoist healing methods, Mantak Chia and Aisha Sieburth detail how to integrate microcurrent therapy with Chi Nei Tsang energy massage for pain relief, self-healing, and rejuvenation. The authors explain how microcurrent has a regenerative effect on the nervous system, helping to increase energy levels, promote circulation of blood and lymph, relieve acute or chronic pain, restore pH balance of the blood, balance hormone function, and improve the immune system. Its effects on circulation extend to all the body’s vessels, tissues, and cells as well as enhancing toxin elimination and reducing inflammation. The authors show how microcurrent therapy pairs extraordinarily well with Chi Nei Tsang massage. The microcurrent, flowing through the hands of the massage practitioner into the body, enhances the effects of the massage within the nerves and tissues, making it easier to harmonize the flow of energy, release tensions, and dissolve energetic knots in the meridians. With illustrated, step-by-step instructions, the authors explain how to use microcurrent therapy during massage and describe the basic techniques of CNT massage. They also show how CNT microcurrent therapy is beneficial for general physical health and for a host of specific ailments, such as nerve pain, arthritis, sciatica, fibromyalgia, shingles, headaches, slow-healing wounds, and tendon and ligament pain.

Chi Nei Tsang II – pump and press sick winds away

Author : Mantak Chia
Publisher : mantak-chia-media
ISBN 13 : 3949344020
Total Pages : 122 pages
Book Rating : 4.9/5 (493 download)

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Book Synopsis Chi Nei Tsang II – pump and press sick winds away by : Mantak Chia

Download or read book Chi Nei Tsang II – pump and press sick winds away written by Mantak Chia and published by mantak-chia-media. This book was released on 2021-10-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the Taoist abdominal massage Chi Nei Tsang© you get to know and understand yourself better. The own body feeling is developed, and physical, mental as well asas well as mental tensions are loosened. This book builds on the basics of Chi Nei I. It describes how so-called “sick winds“ arise and lead to certain patterns of illness. 12 of these winds are described in their effects and it is explained in detail how to release and discharge them from the body in a combination of activating pulses by pumping and by pressing selected acupuncture points. The symptoms disappear and the affected organs recover. In addition, you will learn about: – The origin of human life from a Taoist perspective – Presentation and description of the different stages of Chi Nei Tsang© according to Grandmaster Mantak Chia – Detailed description and illustrated instructions for the technique of pumping and pressing selected body points – Detailed description of how to perform a Chi Nei Tsang II session – Description of important complementary exercises Mantak Chia is the founder of the Universal Healing Tao System and one of the most important contemporary teachers in the field of Taoist health maintenance. Mantak Chia has been teaching the Chi Nei Tsang© for more than forty years and has continuously developed his massage system during this time.

Advanced Chi Nei Tsang

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778493
Total Pages : 177 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Advanced Chi Nei Tsang by : Mantak Chia

Download or read book Advanced Chi Nei Tsang written by Mantak Chia and published by Simon and Schuster. This book was released on 2009-07-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi • Works with the navel center, where negative emotions, stress, and illness accumulate • Presents advanced techniques to release negative energy from the body and reestablish a healthy flow of vital energy to internal tissues and organs From the Taoist point of view, good health depends upon the free flow of chi--healthy life-force energy--throughout the body. Taoists refer to healthy chi as good wind. When energy is trapped in the body it stagnates and becomes negative, manifesting in the symptoms of physical or emotional illness. Taoists call this negative energy sick or evil wind. The advanced Chi Nei Tsang practices focus on mastering these winds. They include techniques for developing sensitivity to sick winds, releasing internal energy blockages, and chasing sick winds from the body to reestablish a healthy flow of energy. Negative energies caused by stress, tension, and the effects of past illnesses tend to accumulate in the naval center, so the advanced Chi Nei Tsang techniques use elbow pressure on specific reflex points around the navel to release energy blockages associated with each internal organ. They also work with wind access points found near the standard acupuncture points. These advanced practices build upon the organ detoxification and rejuvenation practices introduced in Chi Nei Tsang, allowing the practitioner to work intensively at an energetic level toward the restoration of optimum health and well-being.

Five Elements, Six Conditions

Author : Gilles Marin
Publisher : North Atlantic Books
ISBN 13 : 162317032X
Total Pages : 225 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Five Elements, Six Conditions by : Gilles Marin

Download or read book Five Elements, Six Conditions written by Gilles Marin and published by North Atlantic Books. This book was released on 2016-04-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six Conditions shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. Step-by-step, he shows how to work with instead of against the body, whereby healing becomes not only possible but inevitable. His clear language, along with color-coded maps and diagrams, enables readers to understand the alchemical principles formed and refined over hundreds of years. Each chapter includes specific exercises and meditations to help anyone integrate the essence of the teaching and develop at the physical, mental, emotional, and spiritual levels.

Eight Extraordinary Channels - Qi Jing Ba Mai

Author : David Twicken
Publisher : Singing Dragon
ISBN 13 : 0857011375
Total Pages : 242 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Eight Extraordinary Channels - Qi Jing Ba Mai by : David Twicken

Download or read book Eight Extraordinary Channels - Qi Jing Ba Mai written by David Twicken and published by Singing Dragon. This book was released on 2013-06-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine and Qigong. This book introduces the theory behind the channels, explains their clinical applications, and explores their psycho-emotional and spiritual qualities. The author also describes how to cultivate the channels through Nei Dan Inner Meditation. As a practitioner of Chinese medicine or acupuncture, the key to creating effective individual treatment plans is having a wide understanding of channel theory, and a comprehensive knowledge of the pathways and the points on the channels. David Twicken provides treatment strategies, methods and case studies, offering a variety of approaches so as to give the reader a solid foundation from which to confidently create customized treatment plans for each patient. Offering a historical perspective as well as modern insights, this book will be essential reading for novice as well as experienced practitioners.

Huang Ti Nei Ching Su Wên

Author : Huang di (empereur)
Publisher : Univ of California Press
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4./5 ( download)

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Book Synopsis Huang Ti Nei Ching Su Wên by : Huang di (empereur)

Download or read book Huang Ti Nei Ching Su Wên written by Huang di (empereur) and published by Univ of California Press. This book was released on 1966 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

T'ai Chi Ch'uan and I Ching

Author : Da Liu
Publisher : Routledge
ISBN 13 : 1000583600
Total Pages : 181 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis T'ai Chi Ch'uan and I Ching by : Da Liu

Download or read book T'ai Chi Ch'uan and I Ching written by Da Liu and published by Routledge. This book was released on 2022-05-18 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, first published in 1974, explains the connections between T’ai Chi Ch’uan and I Ching and shows that they are the keys by which the theoretical philosophy of Taoism can be converted to a practical way of knowledge. This careful and helpful guide is designed for all those who want to know and follow a Chinese way to health of body and depth of mind.

Nei Gong: the Authentic Classic

Author : Tom Bisio
Publisher :
ISBN 13 : 9781432772246
Total Pages : 124 pages
Book Rating : 4.7/5 (722 download)

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Book Synopsis Nei Gong: the Authentic Classic by : Tom Bisio

Download or read book Nei Gong: the Authentic Classic written by Tom Bisio and published by . This book was released on 2011-04-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nei Gong: The Authentic Classic, (Nei Gong Zhen Chuan) is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and the generation of internal power. Hand copied, and passed from teacher to student, it is one of the "secret transmissions" of Chinese martial arts. Nei Gong: The Authentic Classic, is a practical manual on internal energy development and its fundamental importance in the martial arts and fa jin (emitting force). It draws heavily on Daoist meditation and alchemical practices which are said to promote health and longevity. The text is divided into four sections: 1. Nei Gong Jing (Internal Energy Classic); 2. Na Gua Jing (Received Trigram Classic); 3. Shen Yun Jing (Transported Spirit Classic); 4. Di Long Jing (Earth Dragon Classic), which are meant to be read in order. In this way the reader is guided step by step through the details of Nei Gong practice, and in the Di Long Jing, its application to self-defense. Translated by a team of experts, the text is accompanied by extensive footnotes and diagrams that clarify the more obscure passages which otherwise pre-suppose a knowledge of Daoist texts and imagery from the I-Ching (Book of Changes). The appendices further explicate the relationship of Nei Gong: The Authentic Classic to the internal martial art Xing Yi Quan.