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Author : Richard E. Clear (Jr)
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.:/5 (115 download)
Download or read book Chi energy written by Richard E. Clear (Jr) and published by . This book was released on 2005 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard E Clear
Publisher : Clear Silat Incorporated
ISBN 13 : 9780981616704
Total Pages : 144 pages
Book Rating : 4.6/5 (167 download)
Download or read book Chi Energy - Activation, Cultivation and Flow written by Richard E Clear and published by Clear Silat Incorporated. This book was released on 2007-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear explains beginner to advanced practices regarding Chi/Qi/Ki (Life-Force) activation, cultivation, and flow that allow an individual to personally experience, build, and work with Chi energy.
Author : Waysun Liao
Publisher : Shambhala Publications
ISBN 13 : 9780834823600
Total Pages : 144 pages
Book Rating : 4.8/5 (236 download)
Download or read book Chi written by Waysun Liao and published by Shambhala Publications. This book was released on 2009-07-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts. To learn more about the author, please visit his website at www.taichitaocenter.com.
Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778124
Total Pages : 144 pages
Book Rating : 4.5/5 (947 download)
Download or read book Simple Chi Kung written by Mantak Chia and published by Simon and Schuster. This book was released on 2011-12-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced practices • Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life. In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.
Author : David W. Clippinger
Publisher : Singing Dragon
ISBN 13 : 0857012541
Total Pages : 176 pages
Book Rating : 4.8/5 (57 download)
Download or read book Cultivating Qi written by David W. Clippinger and published by Singing Dragon. This book was released on 2016-08-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it. Filled with valuable information on how to recognise and cultivate Qi in order to increase your energetic capacity and return to a more efficient physical, emotional, and psychological state, it also illustrates Qi's central importance in meditation, Taiji, Qigong, and other Internal Arts practices that focus upon its vitality. The author also offers instruction on a number of methods for opening the energy gates of the body to cultivate Qi.
Author : L. V. Carnie
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567181135
Total Pages : 306 pages
Book Rating : 4.1/5 (811 download)
Download or read book Chi Gung written by L. V. Carnie and published by Llewellyn Worldwide. This book was released on 1997 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practising Chi Gung helps you to tap into the chi, the life force, a power that permeates everything in existence. By directing your flow of chi you can achieve better health and pursue your ultimate dreams and desires. This text explores the discipline.
Author : Zhongxian Wu
Publisher : Singing Dragon
ISBN 13 : 9780857010599
Total Pages : 112 pages
Book Rating : 4.0/5 (15 download)
Download or read book Chinese Shamanic Cosmic Orbit Qigong written by Zhongxian Wu and published by Singing Dragon. This book was released on 2011-08-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit. This unique book will be essential reading for advanced students and practitioners of Qigong and anyone interested in Daoism, or the ancient wisdom traditions of China.
Author : Tienko Ting
Publisher : North Atlantic Books
ISBN 13 : 1556439679
Total Pages : 289 pages
Book Rating : 4.5/5 (564 download)
Download or read book Natural Chi Movement written by Tienko Ting and published by North Atlantic Books. This book was released on 2011-01-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern world is largely focused on the physical—on the appetites and senses, on doing and having—which can blind us to the spiritual realm. In Natural Chi Movement, Tienko Ting articulates a theory of life that unites the physical and spiritual worlds. He suggests there is nothing to learn or master; each of us—and every living thing—is a product of the merging of physical and spiritual energy, already endowed with the capacity to thrive and heal. Activation of our chi is the component to wellness that most of us have been missing. It is the essence of the practice of Natural Chi Movement. Natural Chi Movement guides modern seekers in embracing their spiritual nature and accessing the boundless potential of energy. Doing so, says Ting, can also help address global problems from health care to ecology. Featuring 23 illustrations, the book draws on Chinese history, philosophy, and medicine, as well as from the author’s own work with spiritual energy. Natural Chi Movement is an exploration into the nature of spiritual energy and how to access and use it for vibrant health and optimal well being. Written in a simple, lucid style, Natural Chi Movement sheds much-needed light on the nature of the energy that makes up all life, opening up a world of extraordinary healing for everyone.
Author : Damo Mitchell
Publisher : Singing Dragon
ISBN 13 : 1848191162
Total Pages : 307 pages
Book Rating : 4.8/5 (481 download)
Download or read book Heavenly Streams written by Damo Mitchell and published by Singing Dragon. This book was released on 2013-03-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on a key aspect of Nei Gong and Qi Gong which is often ignored in practice; this is the practice of connecting with, feeling and adjusting the energy body directly, using the consciousness. The practice sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West. The book contains step-by-step instructions on how to experience the various elements which make up a person's energy body, learning to identify and feel the meridians, and to diagnose imbalances and restore harmony through them. The book contains step-by-step instructions on how to experience the various elements which make up a person's energy body, learning to identify and feel the meridians, and to diagnose imbalances and restore harmony through them. This essential aspect of intermediate and advanced practice will be of interest to Qi Gong and martial arts practitioners as well as to practitioners of Chinese medicine.
Author : Sifu Jeff Larson
Publisher : Xlibris Corporation
ISBN 13 : 1796098167
Total Pages : 108 pages
Book Rating : 4.7/5 (96 download)
Download or read book The Power of Qigong written by Sifu Jeff Larson and published by Xlibris Corporation. This book was released on 2020-04-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book begun as a training guide for students of CKFA Kung Fu and Floating Monk Qigong. It also provided training tips about: the best times of day to practice, what direction to face, advice about eating, drinking, clothing, temperature, weather, and much more. The booklet I envisioned became this larger book which provides a history of our Art, Philosophy and the Amazing Masters. The original idea proved very useful, so all of our Workshops and Training Programs now include program specific training guides. We at Floating Monk hope that you will enjoy this book about our System, Floating Monk Qigong, the Amazing Masters, and True Stories from both recent times and long ago - detailing the amazing benefits which some Qigong practitioners have experienced.
Author : Mallory Fromm
Publisher : Penguin
ISBN 13 : 9781583331576
Total Pages : 248 pages
Book Rating : 4.3/5 (315 download)
Download or read book Qi Energy for Health and Healing written by Mallory Fromm and published by Penguin. This book was released on 2003 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to access and apply qi energy to achieve optimal health, offering illustrated instructions on checking, healing, and maintaining the body while detailing applications for pregnancy, childbirth, sexuality, and serious illnesses. Original. 15,000 first printing.
Author : Stefan Stenudd
Publisher :
ISBN 13 : 9789178940271
Total Pages : 146 pages
Book Rating : 4.9/5 (42 download)
Download or read book Qi written by Stefan Stenudd and published by . This book was released on 2009-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi is the Chinese word for life energy, also spelled chi or ki. This book explains how qi works, and presents several very easy exercises by which you can cultivate and increase its flow within yourself. It is not difficult at all, and the result will invigorate you beyond your expectations. So, give it a try.
Author : Gao Yun
Publisher : Lotus Press
ISBN 13 : 0914955691
Total Pages : 1 pages
Book Rating : 4.9/5 (149 download)
Download or read book Qi Gong Energy Healing written by Gao Yun and published by Lotus Press. This book was released on 2001-05 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi gong energy healing means strengthening the life energy with sounds, the right timing and diet, with certain mudras, and with the five rejuvenation exercises. These five elements are the basis for revitalizing the energetic field of the body and mind. With the help of this book, everybody can find out his own "chi code," the best time of the day, the right sounds, the mudras, and the vitalizing five elements rejuvenation exercises that correspond to their personal type. These exercises are short meditation movements that allow the chi energy to flow into the body.
Author : Kiew Kit, Wong
Publisher : Cosmos Internet (Publishing Division)
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)
Download or read book Chi Kung for Health and Vitality (Revised Edition) written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778493
Total Pages : 160 pages
Book Rating : 4.5/5 (947 download)
Download or read book Advanced Chi Nei Tsang written by Mantak Chia and published by Simon and Schuster. This book was released on 2009-07-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi • Works with the navel center, where negative emotions, stress, and illness accumulate • Presents advanced techniques to release negative energy from the body and reestablish a healthy flow of vital energy to internal tissues and organs From the Taoist point of view, good health depends upon the free flow of chi--healthy life-force energy--throughout the body. Taoists refer to healthy chi as good wind. When energy is trapped in the body it stagnates and becomes negative, manifesting in the symptoms of physical or emotional illness. Taoists call this negative energy sick or evil wind. The advanced Chi Nei Tsang practices focus on mastering these winds. They include techniques for developing sensitivity to sick winds, releasing internal energy blockages, and chasing sick winds from the body to reestablish a healthy flow of energy. Negative energies caused by stress, tension, and the effects of past illnesses tend to accumulate in the naval center, so the advanced Chi Nei Tsang techniques use elbow pressure on specific reflex points around the navel to release energy blockages associated with each internal organ. They also work with wind access points found near the standard acupuncture points. These advanced practices build upon the organ detoxification and rejuvenation practices introduced in Chi Nei Tsang, allowing the practitioner to work intensively at an energetic level toward the restoration of optimum health and well-being.
Author : Robert Gardner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512336047
Total Pages : 158 pages
Book Rating : 4.3/5 (36 download)
Download or read book Is That Even Possible? written by Robert Gardner and published by Createspace Independent Publishing Platform. This book was released on 2015-06-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly IS energy healing? Some call it a miracle. Others write it off as some kind of lucky coincidence or mind trick. Some worry that there is some deviltry in it, while others are intrigued by it but just need a straight explanation (without all the smoke and mirrors) before they are willing to consider it as healing alternative. If you are in any of those categories, this book is for you. It is a simple, straightforward, practical guide to energy healing that doesn't try to peddle one brand of it and that answers the basic questions about it for someone who is just curious, or wary, or downright bewildered by it all. Questions like: What exactly is energy healing, and how does it work? Who and what can it heal? Will it help me? Why are there so many different energy therapies? Which should I choose, if any? Are some better than others? How do I find a good healer? How long will it take for me to heal? Can anyone learn to do energy healing? Is it some kind of occult practice? Is it incompatible with my religion? You find the answers to these questions and much more within to help you chart your own course to healing. "Robert Gardner's book: Is That Even Possible, explores the possibilities of Energy Healing for an uninitiated audience. As a practitioner of Advanced Energy Healing in Tai Chi, I particularly enjoyed the chapter on Listeners about Biodynamic Craniosacral Therapy (called Biodynamics). I look forward to one day learning more about this practice and how it is trained." Richard Clear Author of Chi Energy - Activation, Cultivation, and Flow Teacher of Fa Kung Energy Transmission
Author : Kam Chuen Lam
Publisher : Simon and Schuster
ISBN 13 : 0671736450
Total Pages : 196 pages
Book Rating : 4.6/5 (717 download)
Download or read book The Way of Energy written by Kam Chuen Lam and published by Simon and Schuster. This book was released on 1991-11-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
