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Chemins De Reconnexion Retrouvez Votre Equilibre Dans La Nature En 50 Exercices
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Book Synopsis Chemins de reconnexion - Retrouvez votre équilibre dans la nature en 50 exercices by : Alain Lancelot
Download or read book Chemins de reconnexion - Retrouvez votre équilibre dans la nature en 50 exercices written by Alain Lancelot and published by Les éditions Trédaniel. This book was released on 2022-01-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Se reconnecter à la nature pour notre bien-être En se familiarisant avec les pratiques asiatiques ancestrales à la source de nombreuses techniques de bien-être occidentales, il est devenu évident pour Alain Lancelot que nous sommes dans une large mesure responsable de notre santé et que la nature est le lieu le plus approprié pour lâcher prise, se reconnecter à ses besoins essentiels et apprendre à être soi-même. En chinois, le terme zi ran désigne en effet aussi bien la nature que le fait d'être soi-même, naturel et spontané. Après le confinement de 2020, beaucoup ont ainsi réalisé à quel point la nature leur avait manqué. L'auteur nous invite donc à repenser notre rapport à la nature en découvrant ses vertus bienfaisantes, et nous propose un cheminement organisé en 6 étapes progressives et complémentaires, enrichies de nombreux exercices physiques et mentaux (sophrologie, Qi Gong, méditation et coaching) adaptés au fil des saisons. Fort de ses parcours méditatifs dans les forêts françaises ou de ses chemins de déconnexion/reconnexion au cœur de la forêt tropicale, l'auteur nous incite à ralentir au fil des pages et à transformer une simple promenade en forêt en véritable chemin d'équilibre, pour prendre un nouveau départ et retrouver la sérénité dans notre vie quotidienne. Un parcours initiatique au cœur de la nature autant que de nous-même.
Book Synopsis Chemins de reconnexion by : Alain Lancelot
Download or read book Chemins de reconnexion written by Alain Lancelot and published by . This book was released on 2021-06-03 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Your Mindful Compass by : Andrea Maloney Schara
Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Download or read book Yoga of Recovery written by Durga Leela and published by Singing Dragon. This book was released on 2022-05-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.
Book Synopsis Philosophy manual: a South-South perspective by : Chanthalangsy, Phinith
Download or read book Philosophy manual: a South-South perspective written by Chanthalangsy, Phinith and published by UNESCO Publishing. This book was released on 2014-12-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Towards Hilaritas by : Minna Koivuniemi
Download or read book Towards Hilaritas written by Minna Koivuniemi and published by . This book was released on 2008 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Body and Spirit in the Middle Ages by : Gaia Gubbini
Download or read book Body and Spirit in the Middle Ages written by Gaia Gubbini and published by Walter de Gruyter GmbH & Co KG. This book was released on 2020-08-10 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A crucial question throughout the Middle Ages, the relationship between body and spirit cannot be understood without an interdisciplinary approach – combining literature, philosophy and medicine. Gathering contributions by leading international scholars from these disciplines, the collected volume explores themes such as lovesickness, the five senses, the role of memory and passions, in order to shed new light on the complex nature of the medieval Self.
Book Synopsis An Introduction to Differential Manifolds by : Jacques Lafontaine
Download or read book An Introduction to Differential Manifolds written by Jacques Lafontaine and published by Springer. This book was released on 2015-07-29 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an introduction to differential manifolds. It gives solid preliminaries for more advanced topics: Riemannian manifolds, differential topology, Lie theory. It presupposes little background: the reader is only expected to master basic differential calculus, and a little point-set topology. The book covers the main topics of differential geometry: manifolds, tangent space, vector fields, differential forms, Lie groups, and a few more sophisticated topics such as de Rham cohomology, degree theory and the Gauss-Bonnet theorem for surfaces. Its ambition is to give solid foundations. In particular, the introduction of “abstract” notions such as manifolds or differential forms is motivated via questions and examples from mathematics or theoretical physics. More than 150 exercises, some of them easy and classical, some others more sophisticated, will help the beginner as well as the more expert reader. Solutions are provided for most of them. The book should be of interest to various readers: undergraduate and graduate students for a first contact to differential manifolds, mathematicians from other fields and physicists who wish to acquire some feeling about this beautiful theory. The original French text Introduction aux variétés différentielles has been a best-seller in its category in France for many years. Jacques Lafontaine was successively assistant Professor at Paris Diderot University and Professor at the University of Montpellier, where he is presently emeritus. His main research interests are Riemannian and pseudo-Riemannian geometry, including some aspects of mathematical relativity. Besides his personal research articles, he was involved in several textbooks and research monographs.
Download or read book Aeronomy written by P. M. Banks and published by Elsevier. This book was released on 2013-09-24 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aeronomy, Part A is an attempt to make a comprehensive exposition of the processes in aeronomy, the study of composition, movement, and thermal balance of the upper regions of the planetary atmosphere. The text covers topics such as atmospheric regions and atmospheric density, the temperature and molecular mass of the atmosphere; the permanent constituents and the molecular and isotonic composition of the homosphere; and the transition from the homosphere to the heterosphere. Also covered are topics such as the temperature gradient and energies in the thermosphere, conditions at 200km and above 250km, solar radiation and ionization, and aeronomic reactions. The book is recommended for scientists, especially natural physicists, who would like to know more about the field of aeronomy and its advances.
Book Synopsis Minimum competence in scientific English by : Sue Blattes
Download or read book Minimum competence in scientific English written by Sue Blattes and published by L'Editeur : EDP Sciences. This book was released on 2003 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cet ouvrage, devenu célèbre sous son sigle MCSE, a déjà été utilisé par plus de 50 000 étudiants, chercheurs, professionnels. L'objectif est de lire et écrire des textes en anglais scientifique avec facilité et pertinence. L'ouvrage est conçu pour que l'apprenant devienne un véritable utilisateur de l'anglais. La méthode originale repose sur l'analyse des fonctions et structures nécessaires : measurement, frequency, comparison, modification, link words, time, cause and consequence, hypothesis, modality, purpose and process, impersonal forms, compound nouns and adjectives. Dans chaque unit, des tests d'auto-évaluation permettent de se situer et de construire son parcours de formation, d'abord en définissant ses objectifs à l'aide des key points et du lexis, puis, de façon plus personnalisée, en puisant dans les examples in context, checkpoints (back to basics, word web), web search, FAQs... MCSE est l'outil de base d'une méthode qui comprend aussi d'autres outils dans la même collection (Listening Comprehension for Scientiflc English et Speaking Skills in Scientitic English). L'ouvrage est destiné à tout apprenant de niveau baccalauréat qui désire acquérir une réelle compétence dans l'écriture et la lecture de textes en anglais scientifique.
Download or read book Ancient Judaism written by Max Weber and published by Simon and Schuster. This book was released on 2010-05-11 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weber’s classic study which deals specifically with: Types of Asceticism and the Significance of Ancient Judaism, History and Social Organization of Ancient Palestine, Political Organization and Religious Ideas in the Time of the Confederacy and the Early Kings, Political Decline, Religious Conflict and Biblical Prophecy.
Book Synopsis L'imaginaire Du Démoniaque Dans la Septante by : Anna Angelini
Download or read book L'imaginaire Du Démoniaque Dans la Septante written by Anna Angelini and published by Supplements to the Journal for. This book was released on 2021 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a thorough analysis of demons in the Hebrew Bible and Septuagint in the wider context of the ancient Near East and the Greek world. Taking a fresh and innovative angle of enquiry, Anna Angelini investigates continuities and changes in the representation of divine powers in Hellenistic Judaism, thereby revealing the role of the Greek translation of the Bible in shaping ancient demonology, angelology, and pneumatology. Combining philological and semantic analyses with a historical approach and anthropological insights, the author both develops a new method for analyzing religious categories within biblical traditions and sheds new light on the importance of the Septuagint for the history of ancient Judaism. Le livre propose une analyse approfondie des démons dans la Bible Hébraïque et la Septante, à la lumière du Proche Orient Ancient et du contexte grec. Par un nouvel angle d'approche, Anna Angelini met en lumière dynamiques de continuité et de changement dans les représentations des puissances divines à l'époque hellénistique, en soulignant l'importance de la traduction grecque de la Bible pour la compréhension de la démonologie, de l'angélologie et de la pneumatologie antiques. En intégrant l'analyse philologique et sémantique avec une approche historique et des méthodes anthropologiques, l'autrice développe une nouvelle méthodologie pour analyser des catégories religieuses à l'intérieur des traditions bibliques et affirme la valeur de la Septante pour l'histoire du judaïsme antique.
Book Synopsis Time in the Philosophy of Gabriel Marcel by : Helen Tattam
Download or read book Time in the Philosophy of Gabriel Marcel written by Helen Tattam and published by MHRA. This book was released on 2013 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gabriel Marcel (1889-1973) stands outside the traditional canon of twentieth-century French philosophers. Where he is not simply forgotten or overlooked, he is dismissed as a 'relentlessly unsystematic' thinker, or, following Jean-Paul Sartre's lead, labelled a 'Christian existentialist' - a label that avoids consideration of Marcel's work on its own terms. How is one to appreciate Marcel's contribution, especially when his oeuvre appears to be at odds with philosophical convention? Helen Tattam proposes a range of readings as opposed to one single interpretation, a series of departures or explorations that bring his work into contact with critical partners such as Henri Bergson, Paul Ricoeur and Emmanuel Lévinas, and offer insights into a host of twentieth-century philosophical shifts concerning time, the subject, the other, ethics, and religion. Helen Tattam's ambitious study is an impressively lucid account of Marcel's engagement with the problem of time and lived experience, and is her first monograph since the award of her doctorate from the University of Nottingham.
Book Synopsis Popular Astronomy by : Camille Flammarion
Download or read book Popular Astronomy written by Camille Flammarion and published by . This book was released on 1894 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Intercultural Competence by : Gerhard Neuner
Download or read book Intercultural Competence written by Gerhard Neuner and published by Council of Europe. This book was released on 2003-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Multipliers of Change by : Wolf, Tobias
Download or read book Multipliers of Change written by Wolf, Tobias and published by Universitätsverlag Potsdam. This book was released on 2020-12-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Higher Education Leadership and Management have become increasingly important throughout the years due to the complexities that have to be addressed by universities worldwide. This can be seen not only in professionalisation in fields such as faculty management or in areas of quality assurance and internationalisation, but also in the need for exchange and training in academic leadership, such as that of deans or study deans, or of university leadership in general. The Dialogue on Innovative Higher Education Strategies (DIES) is addressing this need in emerging countries by building platforms of exchange and offering training courses. Not only is the programme supporting capacity building of human resources, but it is also specifically focusing on inducing change within the universities, such as introducing new instruments or tools in the area of quality assurance and internationalisation, and addressing specific challenges or setting up new structures in the form of projects in the frame of the training. The ‘National Multiplication Trainings’ Programme under DIES is further addressing the sustainability and multiplication of the DIES Programme, that is, alumni are enabled to implement capacity building in higher education leadership and management in their national context. The articles within this volume of the “Potsdamer Beiträge zur Hochschulforschung” (Potsdam Contributions to Higher Education Research) analyse and share the experiences of such training programmes held in Colombia, Democratic Republic of Congo, Guinea, Malaysia, Kenya, and Uganda. They all revolve around the best ways to address the needs and challenges in higher education leadership and management, and in building capacities in these areas.
Book Synopsis Parliamentary Oversight of the Security Sector by : Philipp Fluri
Download or read book Parliamentary Oversight of the Security Sector written by Philipp Fluri and published by DCAF. This book was released on 2003 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:
