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Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.0/5 ( download)
Download or read book Championship Drills and Workouts for Track and Field: Sprints & hurdles written by Bill Bergan and published by . This book was released on 1976 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.0/5 ( download)
Download or read book Championship Drills and Workouts for Track and Field: The throws written by Bill Bergan and published by . This book was released on 1976 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve Silvey
Publisher : CreateSpace
ISBN 13 : 9781470178697
Total Pages : 210 pages
Book Rating : 4.1/5 (786 download)
Download or read book Forty Nine Minute Championship Workout for Track and Field written by Steve Silvey and published by CreateSpace. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special "Cookbook" of workouts designed to help middle school, high school, college and track club coaches, with becoming a better track and field coach. You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track and field coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 209 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached for the University of Arkansas, University of Oregon, Blinn College, Texas A&M University and Texas Tech University. This "Cookbook" consists of a detailed 20 week training program for the sprints, hurdles, 400 meters, 800 meters and relays events, plus numerous articles on track, nutrition & much more.
Author : Steve Silvey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (713 download)
Download or read book Championship Training Sessions For Sprints, Hurdles & Relay Events written by Steve Silvey and published by Independently Published. This book was released on 2024-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Coach Steve Silvey share his coaching secrets that have produced 28 National Championship Teams. Coach Silvey has been part of 19 Power five (5) Conference Championships, while coaching at the University of Arkansas, University of Oregon and Texas Tech University. You have found your personal mentor in Sprint, Hurdle and Relay Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of Hurdle & Speed Training/Track and Field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (22 medalists). This is his finest book ever produced with over 275 pages of important coaching information and sample workouts. This new Sprint, Hurdle and Relay workout sessions book, comes with a detailed training program for improving sprint/hurdle and relay, performance and numerous track and field articles on hurdle training, speed training, nutrition and much more. Coach Steve Silvey has coached hundreds of NCAA and NJCAA All-Americans at the University of Arkansas, University of Oregon, Blinn Junior College, Texas A&M University, Texas Tech University and Mississippi State University. Silvey also served at the Zambia Olympic Coach for the 1992 & 1996 games.
Author : Boyd Comstock
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.0/5 ( download)
Download or read book How to Hurdle written by Boyd Comstock and published by . This book was released on 1929 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Coach Steve Silvey
Publisher :
ISBN 13 :
Total Pages : 285 pages
Book Rating : 4.6/5 (425 download)
Download or read book Championship Sprint Training for 100/200/400/800 Meters written by Coach Steve Silvey and published by . This book was released on 2020-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have found your personal mentor in Sprint Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of Sprint & Speed Training/Track and Field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (21 medalists). This is one of Coach Silvey's finest and largest books ever produced with over 275 pages of important coaching information. Coach Silvey has written out training programs (workouts) for the 100 meters/200 meters/400 meters and 800 meters. This book contains 52 weeks of training programs for coaches/parents and athletes.Let Coach Steve Silvey share his coaching secrets that have produced 28 National Championship Teams and numerous of All-American athletes.This new book comes with a detailed Sprint training program for improving SPEED performance and numerous articles on speed training, nutrition and much more.Coach Steve Silvey has coached at the University of Arkansas, University of Oregon, Blinn Junior College, Texas A&M University, Texas Tech University and Mississippi State University. Silvey also served at the Zambia Olympic Coach for the 1992 & 1996 games.
Author : Thomas Edward Jones
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.3/5 (91 download)
Download or read book Track and Field written by Thomas Edward Jones and published by . This book was released on 1925 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ralph Mann
Publisher : CreateSpace
ISBN 13 : 9781461136316
Total Pages : 206 pages
Book Rating : 4.1/5 (363 download)
Download or read book The Mechanics of Sprinting and Hurdling written by Ralph Mann and published by CreateSpace. This book was released on 2011 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort.
Author : Brent McFarlane
Publisher : Athletics Canada
ISBN 13 : 9780919375482
Total Pages : 262 pages
Book Rating : 4.3/5 (754 download)
Download or read book The Science of Hurdling written by Brent McFarlane and published by Athletics Canada. This book was released on 1988 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve Silvey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492154815
Total Pages : 0 pages
Book Rating : 4.1/5 (548 download)
Download or read book Championship Training for the 300 Meter and 400 Meter Hurdles written by Steve Silvey and published by Createspace Independent Publishing Platform. This book was released on 2013-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special book designed to coaches, parents and athletes, better understand both the 300 meter and 400 meter hurdle events. You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track and field coaching experience. Coach Silvey has produced 2 Olympic Medalist in the 400 Meter hurdles and a World Champion in the 400 Meter hurdles. This is his finest and largest hurdle book ever produced with over 235 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached for the University of Arkansas, University of Oregon, Blinn College, Texas A&M University, Texas Tech University and the Zambia Olympic Team. This book comes with a detailed 300 Meter & 400 Meter Hurdle Training workouts and numerous articles on track, nutrition & much more.
Author : Eugene Shane Lee
Publisher : Xlibris Corporation
ISBN 13 : 1465333746
Total Pages : 72 pages
Book Rating : 4.4/5 (653 download)
Download or read book Fundamentals of Sprinting written by Eugene Shane Lee and published by Xlibris Corporation. This book was released on 2010-01-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building a solid sprinter on the high school level begins with the success of knowing the fundamentals. Fundamentals of Sprinting give readers a great developing approach to understanding how to properly teach and train sprinters for success. Winning begins somewhere and with the help of this book gaining the basic knowledge to develop great high school sprinters can be achieved. You will find that the goal of the first series will offer high school coaches and athletes basic instructions on sprint techniques, sprint training, sprint starts, and sprint finishes. Fundamentals of Sprinting Book Series will concentrate on teaching: o Progressions/ Workouts Events 100, 200, and 400 meters o Block Starts and Block Drills o Drills Sprint Drills, Acceleration Drills, etc. o Weight Training- Upper Body, Lower Body, and Safety o Core work o Flexibility training o Plyometrics o Each book containing Workout Worksheets As coaches this book will allow you to gain a wealth of information in order to teach and train athletes to have a great and successful season. You will give your young athlete access to learn and improve their work ethics. This series will help you breakdown the way you coach certain events, and it will help you understand how to utilize workouts to help you reach your full potential.
Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.:/5 (217 download)
Download or read book Championship Drills and Workouts for Track and Field written by Bill Bergan and published by . This book was released on 1976 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeff Haden
Publisher : Penguin
ISBN 13 : 0399563784
Total Pages : 290 pages
Book Rating : 4.3/5 (995 download)
Download or read book The Motivation Myth written by Jeff Haden and published by Penguin. This book was released on 2018-01-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal. Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past—and offers practical advice that anyone can use to stop stalling and start working on those dreams. Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month. Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
Author : Joseph L. Rogers
Publisher : Human Kinetics
ISBN 13 : 9780880116046
Total Pages : 332 pages
Book Rating : 4.1/5 (16 download)
Download or read book USA Track & Field Coaching Manual written by Joseph L. Rogers and published by Human Kinetics. This book was released on 2000 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Variant title : USA Track and Field. From USA Track & Field, Inc.
Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.:/5 (139 download)
Download or read book Sprints & Hurdles written by Bill Bergan and published by . This book was released on 1976 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve Silvey
Publisher : Createspace Independent Pub
ISBN 13 : 9781480198586
Total Pages : 230 pages
Book Rating : 4.1/5 (985 download)
Download or read book The Blinn National Championship Track and Field Training Program written by Steve Silvey and published by Createspace Independent Pub. This book was released on 2012-10-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have found your personal mentor in track and field. The Blinn National Championship Track & Field Training Program is one of the finest and largest books ever produced by Coach Silvey. This book contains 230 pages of important coaching information and sample workouts used by one of the most dominate track and field programs in the United States at any level! The Blinn National Championship Track & Field Training Program has detailed workouts for Cross Country, Track & Field General Conditioning phase and Event Specific Training for the following events: Sprints, Hurdles, Relays, 400 Meters, 800 Meters, 1,500 Meters, 5,000 Meters, 10,000 Meters and the 3,000 Meter Steeplechase. See what actual workouts made Blinn College one of the most dominate track & field programs ever at any level in the 1980's and 1990's! Blinn defeated many of the top NCAA track and field programs such as The University of Texas in both 1993 & 1994 and the University of Arkansas in 1992. Blinn also beat the prestigious Santa Monica Track Club on several occasions. Let Coach Steve Silvey share his coaching secrets that have produced many National Championship teams and Olympic athletes. Blinn was also voted the "Most Outstanding Team" of both the 1993 & 1994 Texas Relays. Coach Silvey has also coached at the University of Arkansas, University of Oregon, Texas A&M University and Texas Tech University. This book contains numerous articles on training, nutrition & the rich history of Blinn Track & Field.
Author : Coach Steve Silvey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (775 download)
Download or read book Maximum Development of Off-Season Training for Track & Field written by Coach Steve Silvey and published by Independently Published. This book was released on 2024-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one of Coach Silvey's finest and largest book ever produced with over 274 pages of important coaching information and detailed workouts. The book contains 14 weeks of the most important base conditioning phase to prepare your athletes correctly! This book covers the following events: 100 meters, 200 meters, 400 meters, 800 meters, 110 meter hurdles, 300 meter hurdles, 100 meter hurdles, 400 meter relay and 1,600 meter relays. This new book comes numerous articles on speed training, weight training, nutrition, positive mental imagery & much more. Coach Steve Silvey's, 42 years of Sprint, Hurdle and Relay coaching experience is second to none! Coach Silvey has produced 36 Olympians (17 Medalist) and 43 World Championship performers (22 Medalists). Coach Silvey has been part of 28 National Champions ant the NCAA & NJCAA Levels. Silvey has also been part of 19 Conference Championships at the Power Five level and has coached 100's of NCAA & NJCAA All-Americans. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and World Class & Olympic Athletes. Coach Silvey has coached at the University of Arkansas, University of Oregon, Texas Tech University, Texas A&M University, Blinn College and Mississippi State University.. Silvey also coached the Zambia Olympic Track & Field Team at both the 1992 & 1996 Olympic Games.
