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Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.0/5 ( download)
Download or read book Championship Drills and Workouts for Track and Field: Sprints & hurdles written by Bill Bergan and published by . This book was released on 1976 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.0/5 ( download)
Download or read book Championship Drills and Workouts for Track and Field: The throws written by Bill Bergan and published by . This book was released on 1976 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.:/5 (217 download)
Download or read book Championship Drills and Workouts for Track and Field written by Bill Bergan and published by . This book was released on 1976 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve Silvey
Publisher : CreateSpace
ISBN 13 : 9781470178697
Total Pages : 210 pages
Book Rating : 4.1/5 (786 download)
Download or read book Forty Nine Minute Championship Workout for Track and Field written by Steve Silvey and published by CreateSpace. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special "Cookbook" of workouts designed to help middle school, high school, college and track club coaches, with becoming a better track and field coach. You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track and field coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 209 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached for the University of Arkansas, University of Oregon, Blinn College, Texas A&M University and Texas Tech University. This "Cookbook" consists of a detailed 20 week training program for the sprints, hurdles, 400 meters, 800 meters and relays events, plus numerous articles on track, nutrition & much more.
Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (545 download)
Download or read book Championship Drills and Workouts for Track and Field: Sprints & hurdles written by Bill Bergan and published by . This book was released on 1976 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Coach Steve Silvey
Publisher :
ISBN 13 :
Total Pages : 285 pages
Book Rating : 4.6/5 (425 download)
Download or read book Championship Sprint Training for 100/200/400/800 Meters written by Coach Steve Silvey and published by . This book was released on 2020-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have found your personal mentor in Sprint Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of Sprint & Speed Training/Track and Field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (21 medalists). This is one of Coach Silvey's finest and largest books ever produced with over 275 pages of important coaching information. Coach Silvey has written out training programs (workouts) for the 100 meters/200 meters/400 meters and 800 meters. This book contains 52 weeks of training programs for coaches/parents and athletes.Let Coach Steve Silvey share his coaching secrets that have produced 28 National Championship Teams and numerous of All-American athletes.This new book comes with a detailed Sprint training program for improving SPEED performance and numerous articles on speed training, nutrition and much more.Coach Steve Silvey has coached at the University of Arkansas, University of Oregon, Blinn Junior College, Texas A&M University, Texas Tech University and Mississippi State University. Silvey also served at the Zambia Olympic Coach for the 1992 & 1996 games.
Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (786 download)
Download or read book Championship Drills and Workouts for Track and Field written by Bill Bergan and published by . This book was released on 1976 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve Silvey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492154815
Total Pages : 0 pages
Book Rating : 4.1/5 (548 download)
Download or read book Championship Training for the 300 Meter and 400 Meter Hurdles written by Steve Silvey and published by Createspace Independent Publishing Platform. This book was released on 2013-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special book designed to coaches, parents and athletes, better understand both the 300 meter and 400 meter hurdle events. You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track and field coaching experience. Coach Silvey has produced 2 Olympic Medalist in the 400 Meter hurdles and a World Champion in the 400 Meter hurdles. This is his finest and largest hurdle book ever produced with over 235 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached for the University of Arkansas, University of Oregon, Blinn College, Texas A&M University, Texas Tech University and the Zambia Olympic Team. This book comes with a detailed 300 Meter & 400 Meter Hurdle Training workouts and numerous articles on track, nutrition & much more.
Author : Coach Silvey
Publisher :
ISBN 13 :
Total Pages : 305 pages
Book Rating : 4.6/5 (348 download)
Download or read book Track and Field Championship Workouts Made Simple written by Coach Silvey and published by . This book was released on 2020-04-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track and field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (21 Medalists). This is one of his finest books and largest books with over 300 pages of important coaching information and 22 weeks of sample workouts. Let Coach Silvey share his many coaching secrets that have produced 28 National Championships teams and hundreds of ALL-American athletes. This book comes with detailed training for all running events 100 thru 800 meters, both Hurdles events and Relays. Plus numerous articles on track and field, nutrition and much more.
Author : James G. Hay
Publisher :
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4.:/5 (319 download)
Download or read book Championship Track and Field for Women written by James G. Hay and published by . This book was released on 1978 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Bergan
Publisher :
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.:/5 (17 download)
Download or read book Championship Drills and Workouts for Track and Field written by Bill Bergan and published by . This book was released on 1976 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Coach Steve Silvey
Publisher :
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.6/5 (453 download)
Download or read book "Elite" Championship Track & Field Training Programs written by Coach Steve Silvey and published by . This book was released on 2020-05-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was prepared for young college coaches, college athletes and post-college Athletes.You have found your personal mentor in Track & Field Training. This is Coach Silvey's finest and largest book ever produced with over 340 pages of important coaching information and detailed workouts written out for you. This book contains 68 weeks of Event Specific "Elite" Championship training programs. These detailed workouts are for the following events:100/200/400/800/1,500/5,000/10,000/3000 Steeplechase/110 hurdles/400 hurdles/400 Relay & 1600 Meter Relays. This book also contains cross country workouts for the entire season.This book also contains a 6 week general conditioning training program for to start his preparation for the up and coming season. This new book comes numerous articles on speed training, weight training, nutrition & much more. Coach Steve Silvey's many years of track & field coaching experience is second to none! Coach Silvey has produced numerous Olympians and World Championship performers and medalists. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams, World Class & Olympic Athletes. Coach Silvey has coached at the Texas A&M University, Blinn College, University of Arkansas, University of Oregon, Texas Tech University and Mississippi State University. Silvey also coached the Zambia Olympic Track & Field Team at both the 1992 & 1996 Olympic Games.
Author : Steve Silvey
Publisher : CreateSpace
ISBN 13 : 9781475199178
Total Pages : 192 pages
Book Rating : 4.1/5 (991 download)
Download or read book 59 Minute Championship Distance Workout for Track & Field and Cross Country written by Steve Silvey and published by CreateSpace. This book was released on 2012-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have found your personal mentor in Distance Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track & field and cross country coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 190 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached at the University of Arkansas, University of Oregon, Blinn College, Texas A&M University & Texas Tech University. This book comes with a detailed distance training programs for both middle school and high school athletes for improving race performance and numerous articles on training, nutrition & much more.
Author : Vern Gambetta
Publisher : New World Library
ISBN 13 : 9780736051002
Total Pages : 322 pages
Book Rating : 4.0/5 (51 download)
Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author : Steve Silvey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (713 download)
Download or read book Championship Training Sessions For Sprints, Hurdles & Relay Events written by Steve Silvey and published by Independently Published. This book was released on 2024-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Coach Steve Silvey share his coaching secrets that have produced 28 National Championship Teams. Coach Silvey has been part of 19 Power five (5) Conference Championships, while coaching at the University of Arkansas, University of Oregon and Texas Tech University. You have found your personal mentor in Sprint, Hurdle and Relay Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of Hurdle & Speed Training/Track and Field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (22 medalists). This is his finest book ever produced with over 275 pages of important coaching information and sample workouts. This new Sprint, Hurdle and Relay workout sessions book, comes with a detailed training program for improving sprint/hurdle and relay, performance and numerous track and field articles on hurdle training, speed training, nutrition and much more. Coach Steve Silvey has coached hundreds of NCAA and NJCAA All-Americans at the University of Arkansas, University of Oregon, Blinn Junior College, Texas A&M University, Texas Tech University and Mississippi State University. Silvey also served at the Zambia Olympic Coach for the 1992 & 1996 games.
Author : Steve Silvey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781481818179
Total Pages : 0 pages
Book Rating : 4.8/5 (181 download)
Download or read book Championship Relay Workouts for Track and Field written by Steve Silvey and published by Createspace Independent Publishing Platform. This book was released on 2013-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special book designed to help middle school, high school and track club coaches, with becoming a better "RELAY" coach in the sport of track and field coach. You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track and field coaching experience. Coach Steve Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 207 pages of important coaching information and sample workouts. Let Coach Silvey share his coaching secrets that have produced many national championship teams and athletes. This book comes with a detailed relay & sprint training workouts and numerous articles on track, nutrition & much more.
Author : Alan Culpepper
Publisher : VeloPress
ISBN 13 : 1937716686
Total Pages : 187 pages
Book Rating : 4.9/5 (377 download)
Download or read book Run Like a Champion written by Alan Culpepper and published by VeloPress. This book was released on 2015-03-05 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Run Like a Champion, one of America’s most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year racing career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim the same impressive versatility. Culpepper sets out his approach--and the lessons he learned from his competitors--so that all runners can fully realize their potential. As a two-time Olympic competitor, Culpepper has a unique understanding of what it takes to compete at the highest level. His running career has put him on the start line alongside the world’s best runners, and he has found that despite their many differences, talents, and approaches to training, among them they share a common understanding: the best athletes know that the secret to success in running lies in understanding a bigger picture of training. Not everyone has the physiology to run at the highest level, but everyone can benefit from implementing an Olympic approach to training. Run Like a Champion shares a big-picture view of running, looking at not only the essential training elements but also other key pieces of the puzzle: identifying motivation; finding a proper work/life/family balance; and understanding complementary aspects of training such as stretching, how much to drink, diet, and how to avoid and treat injuries. Run Like a Champion reveals all the guidelines, tips and tricks, workouts, mental training, and nutritional practices that Olympic runners use. By making this Olympic approach part of their running, runners of all levels will make their goals achievable from 5K to marathon.
