Chakra Meditation

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Author :
Publisher : Duncan Baird Publishers
ISBN 13 : 9781844834457
Total Pages : 160 pages
Book Rating : 4.8/5 (344 download)

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Book Synopsis Chakra Meditation by : Swami Saradananda

Download or read book Chakra Meditation written by Swami Saradananda and published by Duncan Baird Publishers. This book was released on 2008 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.

Chakras for Creativity

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738773247
Total Pages : 256 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakras for Creativity by : Jilly Shipway

Download or read book Chakras for Creativity written by Jilly Shipway and published by Llewellyn Worldwide. This book was released on 2022-12-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become Your Most Creative Self through Yoga, Meditation, and Visualization Harness the power of the chakras and bring more success to all areas of your life, including art projects, business endeavors, and scientific pursuits. Jilly Shipway leads you through all seven energy centers with corresponding yoga practices and mindfulness techniques. She teaches you to access a deep source of inner wisdom that is the wellspring of all creativity and optimize your ability to create unique masterpieces. Your improved self-expression can even help heal trauma. Mountain Pose can ground your creative focus and therapeutic writing about the sun builds confidence. Visualizing light unblocks stagnant energy and walking meditations can send love to yourself and others. These simple activities, and many more like them, make it easy for you to create beauty and share your gifts with the world.

Affirmations for Self-Healing

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Author :
Publisher :
ISBN 13 : 9781565892071
Total Pages : 0 pages
Book Rating : 4.8/5 (92 download)

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Book Synopsis Affirmations for Self-Healing by : J. Donald Walters

Download or read book Affirmations for Self-Healing written by J. Donald Walters and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmations for Self-Healing contains 52 affirmations and prayers-one for each week of the year-helping you strengthen positive qualities in yourself: good health, will power, forgiveness, security, happiness, and many others.

Activate Divine Creativity

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Publisher : Tekmiss
ISBN 13 : 9780996814904
Total Pages : 122 pages
Book Rating : 4.8/5 (149 download)

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Book Synopsis Activate Divine Creativity by : Kathy Rausch

Download or read book Activate Divine Creativity written by Kathy Rausch and published by Tekmiss. This book was released on 2015-10-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.

Chakra Foods for Optimum Health

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1609250656
Total Pages : 287 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Chakra Foods for Optimum Health by : Deanna M. Minich

Download or read book Chakra Foods for Optimum Health written by Deanna M. Minich and published by Mango Media Inc.. This book was released on 2009-03-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today

The Chakras and the Human Energy Fields

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Publisher : Quest Books
ISBN 13 : 0835621685
Total Pages : 243 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis The Chakras and the Human Energy Fields by : Shafica Karagulla

Download or read book The Chakras and the Human Energy Fields written by Shafica Karagulla and published by Quest Books. This book was released on 1989-04-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A presentation of experimental evidence that illness can be seen in the subtle energy fields of the body. Fascinating case studies of actual patients show that clairvoyant observation can diagnose disease and even reveal potential illness before it manifests in physical symptoms. The key to health and disease lies in the dynamic interaction between the body's physical, emotional, and mental fields and universal energy fields. Understanding this interaction can help us alter our energy patterns in the direction of better health. Includes a full-color foldout diagram of the chakra system.

The Sacral Chakra

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Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Sacral Chakra by : Brenda Hunt

Download or read book The Sacral Chakra written by Brenda Hunt and published by . This book was released on 2021-07-24 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to have a greater sense of self worth and creativity. We also want to be more trusting of emotions and more able to enjoy healthy relationships. We want a balanced sacral chakra. We can achieve these goals with the newest release from Brenda Hunt called The Sacral Chakra - Understanding, Balancing And Healing The 2nd Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of balancing your chakra system and healing blockages in the 2nd chakra. This book is built around a very clear, concept: be more spiritually centred. Having a balanced sacral chakra and an open energy flow will help you achieve enthusiasm for life, a willingness to enjoy life and love. This is because you can see the positive side of situations In this book, we look at all of the ways you can improve your own energy flow and health, starting with understanding how energy affects your overall health and wellbeing. This book will also look at the many other steps that can be taken to support this goal, from understanding the areas of the body that the 2nd chakra influences to learning what will negatively and positively affect the energy of the sacral chakra. Even the choices you make about your lifestyle can have an impact on your energy flow and overall health. In The Sacral Chakra - Understanding, Balancing and Healing The 2nd Chakra, we'll cover all the bases, giving you everything you need to know to balance and heal your sacral chakra. This is part of a series, each book focusing on a single chakra in the chakra system

Wheels of Light

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Publisher : Simon and Schuster
ISBN 13 : 0671796240
Total Pages : 288 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Wheels of Light by : Rosalyn Bruyere

Download or read book Wheels of Light written by Rosalyn Bruyere and published by Simon and Schuster. This book was released on 1994-04-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

The Chakra Project

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Author :
Publisher : Aster
ISBN 13 : 1912023571
Total Pages : 316 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis The Chakra Project by : Georgia Coleridge

Download or read book The Chakra Project written by Georgia Coleridge and published by Aster. This book was released on 2018-03-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Healing Book 2019 - Soul & Spirit Magazine Packed with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful. Each chapter of this book is beautifully designed, with inspiring photographs to illustrate the colours, elements and practices associated with the 7 chakras. Chapters include: - An introduction to each chakra and what it represents - The symbols, colours, elements, crystals, essential oils and emotional states associated with each one - Signs of when a chakra is healthy, and signs that you might have old or blocked energy that needs to be cleared - Simple, accessible ways to cleanse, heal and nourish each chakra Georgia Coleridge is an experienced healer. Her fresh, inspiring approach can help you experience the power of chakras, create positive energy and transform your life. 'I couldn't put it down; it's very easy reading.... The best chakra book I've come across yet" -Emma Mumford, Soul & Spirit Magazine, Judge for Best Healing Book category

Chi and Creativity

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Publisher : Blue Snake Books
ISBN 13 : 1583948759
Total Pages : 351 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Chi and Creativity by : Elise Dirlam Ching

Download or read book Chi and Creativity written by Elise Dirlam Ching and published by Blue Snake Books. This book was released on 2014-01-14 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.

The Little Book of Chakras

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Author :
Publisher : Summersdale
ISBN 13 : 1800072481
Total Pages : 157 pages
Book Rating : 4.8/5 ( download)

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Book Synopsis The Little Book of Chakras by : Elsie Wild

Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale. This book was released on 2021-05-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

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Author :
Publisher :
ISBN 13 : 159233847X
Total Pages : 211 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis by :

Download or read book written by and published by . This book was released on with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book of Chakra Healing

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Author :
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806920979
Total Pages : 148 pages
Book Rating : 4.9/5 (29 download)

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Book Synopsis The Book of Chakra Healing by : Liz Simpson

Download or read book The Book of Chakra Healing written by Liz Simpson and published by Sterling Publishing Company, Inc.. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.

Chakras & Self-Care

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Author :
Publisher : Zeitgeist
ISBN 13 : 0593196740
Total Pages : 224 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Chakras & Self-Care by : Ambi Kavanagh

Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

Chakra Care

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Publisher : CreateSpace
ISBN 13 : 9781500716493
Total Pages : 166 pages
Book Rating : 4.7/5 (164 download)

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Book Synopsis Chakra Care by : Nancy Hausauer

Download or read book Chakra Care written by Nancy Hausauer and published by CreateSpace. This book was released on 2013-09-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handbook for the Sacred Energy Centers That Shape Your Life Just like our bodies, our chakras thrive when we nurture them. In Chakra Care: Do-It-Yourself Energy Healing for a More Joyful, Loving, Fruitful Life, energy healer Nancy Hausauer gives us the tools for “care and feeding” of our own chakras. With this eminently practical guidebook, we can enter the traditionally esoteric world of energy healing with confidence and a sense of creativity and fun. Followers of Hausauer's internationally popular website, The Energy Healing Site, have grown to love her friendly, accessible approach. In Chakra Care, she continues her mission to make simple self-energy-healing accessible to the average person. You won't find complicated, arcane techniques or procedures here. The book's 500-plus activities to help your chakras flourish and bloom are down-to-earth, practical and enjoyable. With Hausauer's cheerful, positive coaching and the tools and perspectives she shares, truly anyone can access the wisdom and power of the chakra system. The results can be transformative: wholeness restored at deep levels, unrealized potentials discovered and tapped, a richer and more radiant life.

Creating on Purpose

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Author :
Publisher : Sounds True
ISBN 13 : 1604079150
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Creating on Purpose by : Anodea Judith, Ph.D.

Download or read book Creating on Purpose written by Anodea Judith, Ph.D. and published by Sounds True. This book was released on 2012-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefsChakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillmentChakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your courseChakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and loveChakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstaclesChakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and needChakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

Mandalas and Chakras

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Publisher :
ISBN 13 : 9781686293283
Total Pages : 101 pages
Book Rating : 4.2/5 (932 download)

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Book Synopsis Mandalas and Chakras by : Serena King

Download or read book Mandalas and Chakras written by Serena King and published by . This book was released on 2020-05-31 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas & Chakras adult coloring book has 50 creative mandala illustrations including the seven chakras, four elements (earth, water, air, and fire), sun, moon, symbol art, and more! Ultimately, it is our sincere hope that this coloring book will inspire, calm, and center you. Namaste. View all 50 images included in this book via copy and paste the following link into your browser - https://serenaking.com/shop/coloring-books-physical/mandalas-chakras-adult-coloring-book.