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Chakras Easy Guide For Beginners
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Book Synopsis Chakras for Beginners by : David Pond
Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Author : Publisher : ISBN 13 :159233847X Total Pages :211 pages Book Rating :4.5/5 (923 download)
Download or read book written by and published by . This book was released on with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Book Synopsis A Beginner's Guide to Chakras by : Lisa Butterworth
Download or read book A Beginner's Guide to Chakras written by Lisa Butterworth and published by Rizzoli Publications. This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
Book Synopsis Press Here! Chakras for Beginners by : Victor Archuleta
Download or read book Press Here! Chakras for Beginners written by Victor Archuleta and published by Fair Winds Press. This book was released on 2020-03-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Book Synopsis A Beginner's Guide to the Chakras by : Marion McGeough
Download or read book A Beginner's Guide to the Chakras written by Marion McGeough and published by . This book was released on 2013-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the title describes, this short book is for those who are just starting out on their journey of self-discovery. A Beginner's Guide to the Chakras takes you through each of the seven major chakras in turn, describing their individual qualities and their importance in your life. To aid you in the learning process, there are set exercises for you to follow and self-awareness questions to answer. You will find guided meditations to support you on your journey. There are also chapters on dealing with pain, along with working with the chakras using crystal healing and aromatherapy.
Book Synopsis Chakras Easy Guide for Beginners by : J.D. Rockefeller
Download or read book Chakras Easy Guide for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2014-08-02 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you the meaning and functioning of the main 7 chakras. You will understand where they are located in the body, the colors that are related to each chakra, what they mean and how they relate to your physical and spiritual wellbeing. You will also understand how this life current energy represented by the chakras spirals through our bodies grounding us to the Earth plane. These energy points that run vertically all the way from the top of your head down to your spine draw in energy and also radiate an energy of vibration, as they connect to major organs or glands which are also connected to other body parts that resonate with the same frequency. When one chakra center is out of sync, it may eventually affect the organs and glands that it is connected to and cause the neighboring chakras connected to it to also go out of sync. Therefore, to understand and to have balanced chakras will make you happier, healthier, and more in tune with yourself. It will bring harmony to your body and spirit while providing you with a healthier state of consciousness.
Download or read book Chakras written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2019-11-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating
Download or read book The 7 Chakras written by Alex Toro and published by Createspace Independent Publishing Platform. This book was released on 2014-06-06 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have always wondered what the 7 chakras are all about, and how they could affect your life for the better. Perhaps you've had friends that were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered overall. You may be interested in finding out their secret, and using it to elevate your life as well! For those that believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects. In this book, you'll learn just what chakras are, as you read the overview which is specifically designed for beginners. If you know nothing about chakras at the moment, this book will get you well on your way to having a firm grasp of this topic! By the end, you'll know the names, colors and locations of each of the 7 chakras - along with a few of the body systems and emotions that it can affect. This will lay the foundation for further learning, in which you'll receive more in-depth information for better, more effective results.
Book Synopsis The Zenned Out Guide to Understanding Chakras by : Cassie Uhl
Download or read book The Zenned Out Guide to Understanding Chakras written by Cassie Uhl and published by Rock Point. This book was released on 2020-09-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.
Author :Jodi Morgan Publisher :Createspace Independent Publishing Platform ISBN 13 :9781532930270 Total Pages :40 pages Book Rating :4.9/5 (32 download)
Download or read book Chakras written by Jodi Morgan and published by Createspace Independent Publishing Platform. This book was released on 2016-04-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become the Chakra expert and learn how to balance your chakras in an hour! Have you wondered why some people are calmer than others? Have you wondered how energy works in your body? Most importantly.... why should you check out chakra meditation?Imagine you are in a crowded train station, and you haven't had your first cup of coffee yet, someone just bumps into you and just walks away without saying a word like nothing happened. Would you feel angry? We all have had these moments where our uncontrollable anger just comes out of nowhere. Next thing you know, half of our day is ruined due to an external factor. Chakras are pools of energy in our bodies that control our psychological qualities. According to Buddhist/Hindu teaching, energy in our body contributes to our emotions. Therefore, it is important to learn about Chakras when you want to develop better control over your emotions. Meditation is said to be the ultimate exercise for your mind. Like working out, the more you train, the stronger your muscles will become. This book will guide you to train your mind through meditation Here Is A Preview Of What You'll Learn... The benefits of chakra meditation The history of 7 chakras and what they represent How to properly meditate Much, much more! This book will help you learn how to balance the energy in your body. With the information you are about to discover, you will be able to enhance your self-esteem, inner peace,and creativity. What People Are Saying:"It has gotten me to look at emotions as a form of energy that can be translated into stages of life, growth and development." -Amazon Customer "I have read many books on Chakras, and this one really stands out in its ability to relay concepts with simplicity and clarity." -Amazon Customer Take action now and get this Kindle book for only $0.99! Money Back Guarantee: If you are not satisfied with the book for any reason, you may also get a refund within 7 days of purchase. Tags: CHAKRA, CHAKRAS, MEDITATION, HEALING, ENERGY BALANCING, BUDDHISM, SPIRITUALITY
Download or read book Chakras written by Heidi E. Spear and published by . This book was released on 2014 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Chakras for Beginners by : Ella Hughes
Download or read book Chakras for Beginners written by Ella Hughes and published by Independently Published. This book was released on 2018-12-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us - chakras. Chakras help to regulate all of your bodies processes. From organ function to your immune system and emotions, they hold the key to your well being. Anytime a chakra becomes blocked, underactive or overactive, it can throw you off balance physically, emotionally, mentally, and spiritually. Keeping a chakra open or balanced can be a challenge, but not for those who are aware of how they function. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. In this comprehensive beginners guide to chakras, you will be able to discover: What chakras are How chakras work 7 chakra system 12 chakra system Associations of the main chakras How to know if you have a blocked chakra How to heal, open and balance your chakras Chakras in your home Auras Healing Crystals And much, much more! This guide covers 101 essential fragments of knowledge for chakra beginners, giving you a definitive understanding of all the basics you need to master your chakras. So, if you're ready to reap the benefits of balance, clarity, and inner strength and optimize your chakras to guarantee a seamless flow of energy BUY THIS BOOK NOW and begin your journey today!
Book Synopsis The Essential Guide to Chakras by : Swami Saradananda
Download or read book The Essential Guide to Chakras written by Swami Saradananda and published by National Geographic Books. This book was released on 2011-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
Author :Michael Williams Publisher :Createspace Independent Publishing Platform ISBN 13 :9781535228954 Total Pages :60 pages Book Rating :4.2/5 (289 download)
Download or read book Chakras written by Michael Williams and published by Createspace Independent Publishing Platform. This book was released on 2016-08-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - Buddha Reject stress, accept change, and prepare to radiate positive energy with the natural healing powers of the chakras. In the Eastern world, the powerful healing properties of the chakras and their awakened state have been known for generations. In the Western world, however, the awareness of their properties and purpose are still relatively limited. Simply speaking, the chakras are specific points in your body through which energy flows. The unlocking and empowering of these chakras allow for a more balanced, healthy, and harmonious life. Undertaking a regimen of exercises geared towards the empowerment of the Chakras will enable you to unlock these energy streams as a means of combating the stresses, fears, and doubts that plague our everyday lives. If you're ready to become a more centered and harmonious human being, then look no further than this introductory guide With the wisdom of meditation guru and author Michael Williams, you will be able to explore the different chakras and their part in completing a healthy, whole human being. With various exercises geared toward each chakra, this guidebook acts as a toolbox for empowering your chakras through meditation and practice. Here's what to expect in the beginner's guide: Introduction to the Chakras Reasons for suffering Breathing techniques to aid meditation Preparations for meditation Guide to the meditation process Exercises for each chakra Diet guide to promote healing and wellness Overview of spiritual awakening And much, much more! Organized, informative, and inspiring, this introductory guide serves as a roadmap to peace and harmony through the revolutionary and natural wisdom of the chakras. Born from an ancient tradition of meditation and inner exploration, the practice of healing through chakra empowerment is a natural way to combat the crippling evils of stress, anxiety, and fear. Take back control of the good energy in your life and reap the benefits of a calm, balanced mind through the empowerment of your chakras. Take the first step to improving your life and grab your copy of Chakras for Beginners: Awaken Your Internal Energy and Learn to Radiate Positive Energy and Start Healing today!
Download or read book Chakra Care written by Nancy Hausauer and published by CreateSpace. This book was released on 2013-09-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handbook for the Sacred Energy Centers That Shape Your Life Just like our bodies, our chakras thrive when we nurture them. In Chakra Care: Do-It-Yourself Energy Healing for a More Joyful, Loving, Fruitful Life, energy healer Nancy Hausauer gives us the tools for “care and feeding” of our own chakras. With this eminently practical guidebook, we can enter the traditionally esoteric world of energy healing with confidence and a sense of creativity and fun. Followers of Hausauer's internationally popular website, The Energy Healing Site, have grown to love her friendly, accessible approach. In Chakra Care, she continues her mission to make simple self-energy-healing accessible to the average person. You won't find complicated, arcane techniques or procedures here. The book's 500-plus activities to help your chakras flourish and bloom are down-to-earth, practical and enjoyable. With Hausauer's cheerful, positive coaching and the tools and perspectives she shares, truly anyone can access the wisdom and power of the chakra system. The results can be transformative: wholeness restored at deep levels, unrealized potentials discovered and tapped, a richer and more radiant life.
