Chakra Workbook

Download Chakra Workbook full books in PDF, epub, and Kindle. Read online Chakra Workbook ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Chakra Workbook

Author : Pauline Wills
Publisher : Union Square + ORM
ISBN 13 : 1454928344
Total Pages : 282 pages
Book Rating : 4.4/5 (549 download)

DOWNLOAD NOW!

Book Synopsis Chakra Workbook by : Pauline Wills

Download or read book Chakra Workbook written by Pauline Wills and published by Union Square + ORM. This book was released on 2017-11-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to work with chakras to help broaden your understanding, increase your vitality, and reconnect with your divine light. When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness. Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.

A Chakra & Kundalini Workbook

Author : Jonn Mumford
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567184730
Total Pages : 300 pages
Book Rating : 4.1/5 (847 download)

DOWNLOAD NOW!

Book Synopsis A Chakra & Kundalini Workbook by : Jonn Mumford

Download or read book A Chakra & Kundalini Workbook written by Jonn Mumford and published by Llewellyn Worldwide. This book was released on 1994 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.

The Chakra Book

Author : Osho
Publisher : Osho Media International
ISBN 13 : 0880509945
Total Pages : 224 pages
Book Rating : 4.8/5 (85 download)

DOWNLOAD NOW!

Book Synopsis The Chakra Book by : Osho

Download or read book The Chakra Book written by Osho and published by Osho Media International. This book was released on 2015-06-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.

The Complete Book of Chakra Healing

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715026
Total Pages : 228 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!

Book Synopsis The Complete Book of Chakra Healing by : Cyndi Dale

Download or read book The Complete Book of Chakra Healing written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2009 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: A new introduction with true stories from Cyndi Dale's healing practice Illustrations of the energetic nature of diseases, so they can be better understood and addressed Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.

Llewellyn's Complete Book of Chakras

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738745707
Total Pages : 1106 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Llewellyn's Complete Book of Chakras by : Cyndi Dale

Download or read book Llewellyn's Complete Book of Chakras written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2015-11-08 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

The Little Book of Chakras

Author : Elsie Wild
Publisher : Summersdale Publishers
ISBN 13 : 9781787836853
Total Pages : 128 pages
Book Rating : 4.8/5 (368 download)

DOWNLOAD NOW!

Book Synopsis The Little Book of Chakras by : Elsie Wild

Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale Publishers. This book was released on 2021-05-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

The Book of Chakra Healing

Author : Liz Simpson
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806920979
Total Pages : 148 pages
Book Rating : 4.9/5 (29 download)

DOWNLOAD NOW!

Book Synopsis The Book of Chakra Healing by : Liz Simpson

Download or read book The Book of Chakra Healing written by Liz Simpson and published by Sterling Publishing Company, Inc.. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.

The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System

Author : Ely Bakouche
Publisher : Shut Up & Yoga
ISBN 13 : 199941182X
Total Pages : 140 pages
Book Rating : 4.9/5 (994 download)

DOWNLOAD NOW!

Book Synopsis The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by : Ely Bakouche

Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Chakras for Beginners

Author : Athena Perrakis
Publisher : Quarry Books
ISBN 13 : 0760390541
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

DOWNLOAD NOW!

Book Synopsis Chakras for Beginners by : Athena Perrakis

Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

Angelus

Author : Erica Jago
Publisher : Angelus
ISBN 13 : 9780986238116
Total Pages : 0 pages
Book Rating : 4.2/5 (381 download)

DOWNLOAD NOW!

Book Synopsis Angelus by : Erica Jago

Download or read book Angelus written by Erica Jago and published by Angelus. This book was released on 2020-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: yoga + art book for practitioners and teachers ANGELUS is an experiential chakra workbook that goes beyond the intellectual understanding of the chakras. It presents a pioneering methodology of emotionally connected yoga and visually powerful art as a means to see and feel your body's wisdom.

The Book of Chakras

Author : Ambika Wauters
Publisher : B.E.S. Publishing
ISBN 13 : 9780764121074
Total Pages : 128 pages
Book Rating : 4.1/5 (21 download)

DOWNLOAD NOW!

Book Synopsis The Book of Chakras by : Ambika Wauters

Download or read book The Book of Chakras written by Ambika Wauters and published by B.E.S. Publishing. This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.

The Complete Guide to Chakras

Author : April Pfender
Publisher : Rockridge Press
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.8/5 (86 download)

DOWNLOAD NOW!

Book Synopsis The Complete Guide to Chakras by : April Pfender

Download or read book The Complete Guide to Chakras written by April Pfender and published by Rockridge Press. This book was released on 2022-06-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra--the foundational energy centers of the body--can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference--This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras--Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras--Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.

CHAKRA HEALING

Author : Lorenz Usai
Publisher :
ISBN 13 : 9781483468938
Total Pages : 100 pages
Book Rating : 4.4/5 (689 download)

DOWNLOAD NOW!

Book Synopsis CHAKRA HEALING by : Lorenz Usai

Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.

Chakra Workbook

Author : Pauline Wills
Publisher : Tuttle Publishing
ISBN 13 : 9781582900643
Total Pages : 128 pages
Book Rating : 4.9/5 (6 download)

DOWNLOAD NOW!

Book Synopsis Chakra Workbook by : Pauline Wills

Download or read book Chakra Workbook written by Pauline Wills and published by Tuttle Publishing. This book was released on 2002-12-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chakra system originates in ancient Hindu tradition and is linked with the science and practice of yoga. In the Tantric tradition, the chakra system is responsible for weaving together our polarity and our mind, body and spirit. If we were to see our chakras, we would see wheels of spinning energy. Each one rotates at a different speed, and in harmony with the others. If chakras fall out of alignment, then people fall ill, either physically or mentally, or both. Working to balance your chakras is a holistic way to maintain health and well-being. Written for both the complete beginner and for those who have some knowledge of this ancient system, Chakra Workbook is packed with practical exercises that the reader can do easily at home. You'll learn to Harmonize your seven major chakras Work with practical exercises Awaken and revitalize your own natural energy

Llewellyn's Little Book of Chakras

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738751855
Total Pages : 240 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Llewellyn's Little Book of Chakras by : Cyndi Dale

Download or read book Llewellyn's Little Book of Chakras written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2017-04-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to: Heal from physical and psychological wounds Express feelings easily and productively Transform work into a joyful vocation Solve financial and career difficulties Free repressed emotions Deal with life's puzzles and predicaments Soothe the heart and create more loving relationships

The Miracle of the Breath

Author : Andy Caponigro
Publisher : New World Library
ISBN 13 : 1577317963
Total Pages : 336 pages
Book Rating : 4.5/5 (773 download)

DOWNLOAD NOW!

Book Synopsis The Miracle of the Breath by : Andy Caponigro

Download or read book The Miracle of the Breath written by Andy Caponigro and published by New World Library. This book was released on 2010-10-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.

Chakra Rituals

Author : Cristi Christensen
Publisher : St. Martin's Essentials
ISBN 13 : 1250754631
Total Pages : 324 pages
Book Rating : 4.2/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Chakra Rituals by : Cristi Christensen

Download or read book Chakra Rituals written by Cristi Christensen and published by St. Martin's Essentials. This book was released on 2021-08-17 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us—the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras’ powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, Chakra Rituals employs the Chakras’ potential to open the pathways to a full, enlightened “aliveness.” Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine.