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Author : Parragon, Incorporated
Publisher :
ISBN 13 : 9780752567990
Total Pages : 36 pages
Book Rating : 4.5/5 (679 download)
Download or read book Cellulite Buster written by Parragon, Incorporated and published by . This book was released on 2003 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cherry Maslen
Publisher : Penguin
ISBN 13 : 9780399533266
Total Pages : 326 pages
Book Rating : 4.5/5 (332 download)
Download or read book Cellulite Solutions written by Cherry Maslen and published by Penguin. This book was released on 2007 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the often perplexing range of treatment options, from muds, creams, and herbal supplements, to skin patches, aromatherapy, and laser surgery, this guide to eradicating or creatively covering cellulite provides honest advice and the most current information for looking your best. Original. 40,000 first printing.
Author : Emily Chesher
Publisher : The Beauty Plan
ISBN 13 : 1301910767
Total Pages : 501 pages
Book Rating : 4.3/5 (19 download)
Download or read book Cellulite Can Kiss My Butt! written by Emily Chesher and published by The Beauty Plan. This book was released on 2013-10-06 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to reducing your cellulite, stretch marks and weight naturally while enjoying an abundance of delicious foods! Over 400 pages of the latest cellulite reduction info, and a bonus 21 day plan. With targeted exercises, beautifying meal recipes, DIY skincare recipes for hips thighs and butt, super-foods, herbs and medicinal mushroom for skin health and cellulite reduction. It’s time to drop the diets, excessive exercise, expensive creams and salon treatments, and start enjoying an abundance of delicious beautifying food while reducing your cellulite and stretch marks and maintaining your perfect weight! With a whopping 83,000+ words, plus a 21 day plan to support you on your way to smooth skin and vibrant health, Cellulite Can Kiss My Butt will show you how you can: * Lose weight and cellulite while eating an abundance of delicious beautifying foods. * Reduce your cellulite and gain smooth toned skin on your hips butt and thighs. * Reduce existing stretch marks and help prevent new stretch marks from forming. * Make beautifying and delicious juice, smoothie, herbal tea and meal recipes packed with skin loving ingredients. * Targeted full colour picture cellulite reduction exercise routines to smooth and tone the hips, thighs and butt. * Make your own 100% natural organic cellulite reduction creams and skin masks from ingredients good enough to eat! * The top cellulite busting super-foods, herbs and medicinal mushrooms to start including in your diet today. * Learn powerful self love techniques that can help you to reduce your weight and cellulite by stopping the self sabotage. * Discover a simple activity that you can do anytime you are outdoors, that is fee and one of the most potent anti inflammatories aka cellulite reducers. * Give yourself a lymphatic drainage massage and targeted reflexology treatments from the privacy of your own home. *Learn the optimal way to dry skin brush to aid in cellulite reduction Emily Chesher, celebrity health coach and fitness model shares her secrets to reducing your cellulite, stretch-marks and weight, naturally and in the long term.
Author : Cherry Maslen
Publisher : Penguin
ISBN 13 : 1440621810
Total Pages : 326 pages
Book Rating : 4.4/5 (46 download)
Download or read book Cellulite Solutions (52 Brilliant Ideas) written by Cherry Maslen and published by Penguin. This book was released on 2007-04-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get smooth! 90% of all women, young and old, fat and thin, couch potato and gym bunny alike, have cellulite, whether a little or a lot. With the bewildering range of treatment solutions available, ranging from muds, creams and herbal supplements to skin patches, aromatherapy and laser surgery, Cellulite Solutions dispels the myths and provides honest advice on what works and what doesn't, with ideas including: - Idea #4: Give it the brush-off - Idea #9: The green goddess - Idea #31: Salon selectives - Idea #42: Pedal power - Idea #47: Bend it, stretch it - Idea #48: Some like it hot
Author : Teresa Kennedy
Publisher : Simon and Schuster
ISBN 13 : 1440557853
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Everything Giant Book of Juicing written by Teresa Kennedy and published by Simon and Schuster. This book was released on 2013-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects fresh and healthy juice recipes that help incorporate vitamin-rich foods into the diet, featuring juices that support detox and cleansing, weight loss, longevity and aging, and beautiful hair and skin.
Author : Nirmal Chandra Asthana
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9788120742109
Total Pages : 340 pages
Book Rating : 4.7/5 (421 download)
Download or read book Myth Buster written by Nirmal Chandra Asthana and published by Sterling Publishers Pvt. Ltd. This book was released on 2010-06-29 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more rational and knowledgeable person! Develop a more scientific attitude! The book has been divided into eleven parts: Beauty, Fashion And Lifestyle; Health And Exercise; Diet And Nutrition; Sex; Miracles, Supernatural Phenomena and Stunts; General Science; Astrology; Medicine; Sports and Martial Arts; Terrorism; Myths Propagated By Films. Forever! Revealing, to the world, the scientific truth behind myths, misconceptions, traditional beliefs and notions in all walks of life that have been harboured all along without being questioned!
Author : Dr N C Asthana
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 8120792440
Total Pages : 338 pages
Book Rating : 4.1/5 (27 download)
Download or read book The Myth Buster written by Dr N C Asthana and published by Sterling Publishers Pvt. Ltd. This book was released on with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more rational and knowledgeable person! Develop a more scientific attitude! The Myth Buster: 150 Great Misconceptions Clarified has been divided into eleven parts ● Beauty, Fashion And Lifestyle ● Health And Exercise ● Diet And Nutrition ● Sex ● Miracles, Supernatural Phenomena And Stunts ● General Science ● Astrology ● Medicine ● Sports And Martial Arts ● Terrorism ● Myths Propagated By Films. FIND THEM BUSTED HERE!!! Forever!!! Revealing, to the world, the scientific truth behind myths, misconceptions, traditional beliefs and notions in all walks of life that have been harboured all along without being questioned!
Author : Octopus Publishing Group
Publisher : Hamlyn
ISBN 13 : 9780600611264
Total Pages : 132 pages
Book Rating : 4.6/5 (112 download)
Download or read book Cellulite Solutions Uk written by Octopus Publishing Group and published by Hamlyn. This book was released on 2004-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suzi Grant
Publisher : Penguin UK
ISBN 13 : 0141941596
Total Pages : 245 pages
Book Rating : 4.1/5 (419 download)
Download or read book 48 Hours to a Healthier Life written by Suzi Grant and published by Penguin UK. This book was released on 2003-01-09 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.
Author : Maureen Reil
Publisher : Maureen Reil
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4./5 ( download)
Download or read book I Hate Me, Who Do You Hate? written by Maureen Reil and published by Maureen Reil. This book was released on 2011-10-09 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amber hates herself, she hates everything about herself, from her curly, red hair to her bad habits of smoking, drinking and shoplifting. But most of all, she hates feeling unlovable and that's caused by a deep-seated angst of letting anyone too close in case they abandon her too, just like her mother did. So when Amber realises that she has been dumped, made homeless and up to her eyes in debt and in constant fear of losing her job as a beauty therapist. Well, can her life get any worse? Yes, it can, when she finds herself pregnant. Helping her deal with this is a colourful cast of characters that will make sure she gets through it, one way or another. When Amber impersonates a singing sensation, her world is about to be turned upside down once again. Is there more to them looking like sisters than meets the eye? Will Amber discover the truth about her mother? Will Amber ever learn to love herself, even if she gets closure on this? Join Amber on her laughter-filled journey, with all the domestic drama added for an engaging and entertaining read in this funny British novel.
Author : Melissa Petitto, R.D.
Publisher : Chartwell Books
ISBN 13 : 0785838090
Total Pages : 163 pages
Book Rating : 4.7/5 (858 download)
Download or read book The Celery Juice Book written by Melissa Petitto, R.D. and published by Chartwell Books. This book was released on 2019-12-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Celery Juice Book, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads. While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses. Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit. Your crash course in celery includes: Best practices for maximum benefits How to make celery juice from a blender Green juice and smoothie recipes featuring celery juice Celery snacks, broths, soups, and mains Harness all the benefits in this hardworking plant and discover the boost for yourself.
Author : Lucy Vine
Publisher : Orion
ISBN 13 : 1409172244
Total Pages : 278 pages
Book Rating : 4.4/5 (91 download)
Download or read book What Fresh Hell written by Lucy Vine and published by Orion. This book was released on 2018-03-08 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Totally relatable and hilarious - one of the best books I've read' - Heat 'Laugh-out-loud funny. Truly, the Bridget Jones for our generation' - Louise O'Neill What do you get if you cross a dozen drunk hens with one shiny Butler in the Buff? Meet Lilah Fox. She's on the hen do from hell. Then she gets a message (44 of them, actually) from her best friend with big news: she's getting married in six months. Oh, and Lilah's her maid of honour. Which means she just got signed up for: - A military schedule of wedding fairs and weekly planning meetings - Excel spreadsheets and endless hen emails - All the enforced, expensive fun you can imagine... What fresh hell is this? ********** Everyone loves Lucy Vine: 'So ridiculously accurate I had to take a lie down from all my genuine laughing-out-loud' Laura Jane Williams 'Relatable to the max...fans of Hot Mess will love it' Grazia 'Feisty, fresh, gag-packed comedy' Daily Mirror 'Brilliantly written' Daily Mail 'Very funny and a joy to read! I adored it!' Joanna Bolouri, bestselling author of The List 'I LOVED this. Caps for emphasis...This is relatable AF and you need it in your life' Hanna Doyle 'One of my very favourite writers... It's wildly funny AND about my very favourite genre of everything - painfully obsessive wedding planning. I inhaled this. If you like laughing a lot, I recommend that you pre order immediately' Daisy Buchanan 'What Fresh Hell is so brilliantly, hilariously, on-point about the nutso psychology of hen dos. For anyone whose ever found themselves thinking, "Oh £260 for the weekend. That's not too bad." READ IT' Holly Bourne
Author : Monica Grenfell
Publisher : Pan Macmillan
ISBN 13 : 1447216245
Total Pages : 192 pages
Book Rating : 4.4/5 (472 download)
Download or read book The New Get Back Into Your Jeans Diet written by Monica Grenfell and published by Pan Macmillan. This book was released on 2011-12-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monica Grenfell's original GET BACK INTO YOUR JEANS DIET continues to help thousands of women achieve their ideal size and shape. Based on a nutritious programme of carbohydrates that control your moods and never leave you hungry or craving 'binge' foods, plus manageable and effective exercises, this plan is designed to achieve the loss of one dress size per month. THE NEW GET BACK INTO YOUR JEANS DIET debunks the misguided low-carbohydrate approach, and has a revised plan that makes it easier than ever to choose and manage your daily food intake. Monica's refreshing no-nonsense style tells you exactly what input you need to make for success, putting you in control. With firm muscles, low body fat and measurable inch-loss, you can wear those favourite garments with confidence, and without unsightly bulges or wobbles. Monica's foolproof inch-loss and weight-loss plan trains you to sustain a balanced diet and exercise programme that will keep you lithe for years to come.
Author : Christine Bailey
Publisher : Watkins Media Limited
ISBN 13 : 1848992831
Total Pages : 161 pages
Book Rating : 4.8/5 (489 download)
Download or read book Supercharged Juice & Smoothie Recipes written by Christine Bailey and published by Watkins Media Limited. This book was released on 2015-01-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? Supercharged Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Taking juicing to a whole new level with nutrient-packed, health-boosting ingredients, Bailey uses an array of ingredients including sea vegetables, herbs, teas, and tinctures to help you supercharge your juice regimen. Using extra boosters in juices and smoothies is a simple, effective way to get your body into shape fast, providing fuel and nutrients for a transformed body and mind. Bailey (author of The Juice Diet) also provides a handy reference section at the back to help you quickly find recipes to lose weight, maximize energy levels, boost your immunity, combat aging and look amazing. There is evan a 3-day power-charged Superfood Juice Diet Plan to set you on your way to looking fabulous as well as feeling great.
Author : Christine Bailey
Publisher : Watkins Media Limited
ISBN 13 : 1848992939
Total Pages : 161 pages
Book Rating : 4.8/5 (489 download)
Download or read book Supercharged Green Juice & Smoothie Diet written by Christine Bailey and published by Watkins Media Limited. This book was released on 2015-12-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Supercharged Green Juice & Smoothie Diet is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Packed with nutrient-rich, health-boosting ingredients, each juice or smoothie contains at least one supercharged ingredient. These boosters include superfood powders such as acai berry powder (one of the most concentrated sources of antioxidants) or collagen powder supplement (brilliant for your skin), sea vegetables, seeds, bee products, berries, herbs and tinctures. Use the handy reference section at the back to quickly find recipes that will help you to lose weight, maximize energy levels, boost the immune system, combat ageing and look amazing. There is also a 2-day power-charged Superfood Juice Diet plan to set you on your way to looking fabulous as well as feeling great. Nutritionist and best-selling author Christine Bailey shows you how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties.
Author : Amy Galper
Publisher : BenBella Books
ISBN 13 : 1950665712
Total Pages : 331 pages
Book Rating : 4.9/5 (56 download)
Download or read book Plant-Powered Beauty, Updated Edition written by Amy Galper and published by BenBella Books. This book was released on 2020-07-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1440580383
Total Pages : 400 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Big Book of Healthy Smoothies and Juices written by Adams Media and published by Simon and Schuster. This book was released on 2014-05-14 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of delicious smoothies and juices right at your fingertips! Need a quick burst of energy and nutrition? With this cookbook, you'll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as: Strawberry breakfast smoothie Cabbage kale cleanse Green lemonade smoothie Apple melon cooler Chocolate banana blitz smoothie Whether you're interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you'll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!
