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Cancer Recovery Guide
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Book Synopsis The Cancer Survivor's Guide by : Michael Feuerstein
Download or read book The Cancer Survivor's Guide written by Michael Feuerstein and published by Da Capo Press. This book was released on 2006 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-management program for cancer survivors offers counsel on how to take charge of one's physical, mental, and emotional challenges, in a step-by-step reference that makes recommendations for navigating the health-care system, obtaining affordable medication, and managing stress. Original.
Book Synopsis The Cancer Recovery Guide by : Prof. Kerryn Phelps
Download or read book The Cancer Recovery Guide written by Prof. Kerryn Phelps and published by Macmillan Publishers Aus.. This book was released on 2015-07-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Australia's most trusted GP, Professor Kerryn Phelps AM, comes a comprehensive, accessible and compassionate guide for cancer patients and their families and carers. A cancer diagnosis is a difficult life event and just the beginning of a long and challenging journey. Professor Phelps has provided care to numerous cancer patients over many years and knows the issues they face. Her philosophy is always to empower patients with the information they need to improve their wellbeing in whatever way possible. In The Cancer Recovery Guide, Professor Phelps provides expert advice on: * what to do when you are first diagnosed * how to get the best from your medical team * what to expect from cancer-specific treatments and how to manage side effects * medically proven complementary therapies to help manage pain, stress, fatigue and reduced immunity * the role of sleep, exercise and nutrition in easing the effects of treatment and facilitating recovery * strategies for both patients and carers to cope with the emotional toll of cancer. Based on the latest research, clinical experience and a deep practical knowledge of the healthcare system, this is an indispensable guide to dealing with our most feared but most common disease.
Book Synopsis After Cancer Care by : Gerald Lemole
Download or read book After Cancer Care written by Gerald Lemole and published by Rodale Books. This book was released on 2015-08-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.
Book Synopsis The Wellness Community Guide to Fighting for Recovery from Cancer by : Harold H. Benjamin
Download or read book The Wellness Community Guide to Fighting for Recovery from Cancer written by Harold H. Benjamin and published by TarcherPerigee. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than one million Americans each year are diagnosed with cancer. This guide, prepared by the largest cancer program in America devoted exclusively to providing psychological and social support, presents a unique source of information, guidance, inspiration, and hope for any patient who wants to take an active role in fighting cancer.
Book Synopsis After Breast Cancer by : Hester Hill Schnipper, LICSW
Download or read book After Breast Cancer written by Hester Hill Schnipper, LICSW and published by Bantam. This book was released on 2008-11-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.
Book Synopsis The Whole-Food Guide for Breast Cancer Survivors by : Edward Bauman
Download or read book The Whole-Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Book Synopsis Cancer Survival Guide by : Charlotte Libov
Download or read book Cancer Survival Guide written by Charlotte Libov and published by Humanix Books. This book was released on 2016 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cancer Survival Guide will lead you through what will undoubtedly be the most crucial healthcare decisions you'll ever make. This definite manual to understanding, managing and preventing the diseases offers the most comprehensive and up-to-date information. Rely on the Cancer Survival Guide to address every facet of this illness that not only affects the sufferer's physical well-being and lifestyle, but one whose reverberations are also felt emotionally and spiritually, impacting family, friends, and caregivers alike.
Book Synopsis Cancer Recovery Guide by : Jonathan Chamberlain
Download or read book Cancer Recovery Guide written by Jonathan Chamberlain and published by CLAIRVIEW BOOKS. This book was released on 2012-07-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Europe and the USA we have a 40-50% chance of getting cancer at some time in our lives. So what do you do if you are diagnosed with the disease? The harshness of orthodox treatments (surgery, radiation and chemotherapy) are well-known. Their use is widespread, but their results are not impressive. Faced with these options, informed patients are increasingly seeking out alternative or complementary strategies to take control of their own healing. This book provides an overview of them. Jonathan Chamberlain watched his wife suffer and eventually die - both from her cancer and from the direct effects of the orthodox treatments she had undergone. This experience led him on a journey in search of other methods of overcoming cancer. What he discovered stunned him. There are cures out there - dozens of them - many offering very good chances of recovery. In Cancer Recovery Guide Chamberlain presents 15 simple, practical strategies for becoming well again. These strategies are grouped in three families: those relating to the mind and the emotions (did you know stress makes cancers more aggressive?); those relating to the health of the whole body (cancer cannot survive in a tissue environment that is truly healthy); and those that focus on directly attacking the cancer tumours. The personal stories cited throughout the book testify to the curative possibilities of the strategies presented.
Book Synopsis Mindfulness-Based Cancer Recovery by : Linda Carlson
Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Book Synopsis The Essential Cancer Treatment Nutrition Guide and Cookbook by : Jean LaMantia
Download or read book The Essential Cancer Treatment Nutrition Guide and Cookbook written by Jean LaMantia and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information that meets the unique and specialized nutritional needs for individuals undergoing treatment.
Download or read book Yoga for Cancer written by Tari Prinster and published by Simon and Schuster. This book was released on 2014-11-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.
Book Synopsis After Cancer by : Wendy Schlessel Harpham
Download or read book After Cancer written by Wendy Schlessel Harpham and published by W. W. Norton. This book was released on 1994 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the first book written by a doctor for the layperson that addresses the medicine, the practical issues, and the psychosocial elements of recovery after cancer treatment. The author, a cancer survivor herself, understands that surviving cancer is more than just killing cancer cells and getting through treatment. Patients must deal with the emotional, social, spiritual, and financial fallout of a cancer diagnosis. By helping survivors understand that they can't go back to where they were before cancer, she liberates them to move forward to a different, "new normal."" "Writing in a reader-friendly, question-and-answer format, Dr. Wendy Harpham addresses a wide range of issues realistically yet hopefully. Among them are understanding the medicine of reevaluation, follow-up, and prevention after treatment; dealing with the most common physical aftereffects of treatment; learning how to make decisions about work and school; relating to friends and family; helping children deal with parents' cancer; and coping with the practicalities of living wills and insurance. An important section on post-cancer fatigue will be of special interest to patients who find that exhaustion is one of the most difficult problems with which they deal."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis ACSM's Guide to Exercise and Cancer Survivorship by : American College of Sports Medicine
Download or read book ACSM's Guide to Exercise and Cancer Survivorship written by American College of Sports Medicine and published by Human Kinetics. This book was released on 2012-02-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM’s Guide to Exercise and Cancer Survivorship presents the science behind the benefits of exercise for cancer survival and survivorship as well as the application of that science to the design or adaptation of exercise programs for cancer patients and survivors. Developed by the American College of Sports Medicine (ACSM), this authoritative reference offers the most current information for health and fitness professionals working with survivors of many types of cancers. Dr. Melinda L. Irwin has assembled a team of the most respected experts in the field of exercise and cancer survivorship. With an emphasis on practical application, the text discusses the following: • Incidence and prevalence of the most common cancers • Common cancer treatments and side effects • Benefits of exercise after a diagnosis of cancer • Exercise testing, prescription, and programming • Nutrition and weight management • Counseling for health behavior change • Injury prevention • Program administration This guide presents evidence-based information to assist health, fitness, and medical professionals in using exercise to help cancer survivors with recovery, rehabilitation, and reducing the risk of recurrence. Throughout the text, readers will find quick-reference Take-Home Messages that highlight key information and how it can be applied in practice. Chapters also include reproducible forms and questionnaires to facilitate the implementation of an exercise program with a new client or patient, such as physician’s permission forms, medical and cancer treatment history forms, weekly logs of exercise and energy levels, medication listings, and nutrition and goal-setting questionnaires. In addition, ACSM’s Guide to Exercise and Cancer Survivorship discusses all of the job task analysis points tested in the ACSM/ACS Certified Cancer Exercise Trainer (CET) exam, making this the most complete resource available for health and fitness professionals studying to attain CET certification. Each chapter begins with a list of the CET exam points discussed in that chapter. A complete listing is also included in the appendix. As both an essential preparation text for certification and a practical reference, ACSM’s Guide to Exercise and Cancer Survivorship will increase health and fitness professionals’ knowledge of the benefits of exercise after a cancer diagnosis as well as the specifics of developing and adapting exercise programs to meet the unique needs of cancer survivors. Evidence has shown that physical activity has numerous health benefits for cancer patients and survivors. More clinicians and oncologists are recommending exercise as a strategy for reducing the side effects of treatment, speeding recovery, and improving overall quality of life. In turn, cancer survivors are seeking health and fitness professionals with knowledge and experience to help them learn how to exercise safely within their capabilities. With ACSM’s Guide to Exercise and Cancer Survivorship, health and fitness professionals can provide safe exercise programs to help cancer survivors improve their health, take proactive steps toward preventing recurrences, and enhance their quality of life.
Book Synopsis Essentials of Cancer Survivorship by : Lidia Schapira
Download or read book Essentials of Cancer Survivorship written by Lidia Schapira and published by CRC Press. This book was released on 2021-11-09 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The growing number of cancer survivors presents a new challenge to generalists and specialists involved in their care. Prior cancer treatments may compound known comorbidities or contribute to future health risks. The ultimate success of cancer treatments ultimately depends on the meticulous management of post-cancer care, and this requires a clinical workforce that is engaged and ready. Cancer survivorship has now become recognized as an independent field of research and clinical practice. This new concise guide is intended for cancer clinicians as well as generalists and specialists who meet cancer survivors in their practices for routine check-ups or specialized consultations. With an expanding population known to have complex medical, psychosocial and emotional needs, we hope this book sparks interest and provides answers for those involved in their care.
Book Synopsis What the F*ck Just Happened? A Survivors Guide to Life After Breast Cancer. by : Jen Rozenbaum
Download or read book What the F*ck Just Happened? A Survivors Guide to Life After Breast Cancer. written by Jen Rozenbaum and published by . This book was released on 2020-12-17 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to get back to normal life after breast cancer?You were diagnosed with breast cancer and beat it. Congrats! You counted down until the day you could put the journey behind you and return to your life as you knew it before cancer. That day is here and yet you are still asking yourself, "When will things be normal again?". If you have been feeling like you are struggling emotionally, physically and spiritually in your post cancer life, you are not alone. Here's the good news; You have a second chance at life and you aren't going to let it slip you by. This book is for breast cancer survivors who are truly ready to reconstruct their life and feel normal once again. Author and breast cancer survivor Jen Rozenbaum will teach you her methods to help you: Finally feel normal again after cancerGet rid of the numbness and enjoy life againStop living in fear of the cancer returningFeel sexy and feminine again Grab your copy now and get started on the path to discover and live a normal life again
Book Synopsis Healing Outside the Margins by : Carole O'Toole
Download or read book Healing Outside the Margins written by Carole O'Toole and published by Lifeline Press (CA). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps you establish a plan using multiple treatments, and then evaluate the various therapies, physicians, and programs available.
Book Synopsis Living with Cancer by : Vicki A. Jackson
Download or read book Living with Cancer written by Vicki A. Jackson and published by JHU Press. This book was released on 2017-05-16 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patients at every stage will find Living with Cancer a comprehensive, thoughtful, and accessible guide for navigating the illness and its treatment.
