Calories and Corsets

Download Calories and Corsets PDF Online Free

Author :
Publisher : Profile Books
ISBN 13 : 1847654584
Total Pages : 171 pages
Book Rating : 4.8/5 (476 download)

DOWNLOAD NOW!


Book Synopsis Calories and Corsets by : Louise Foxcroft

Download or read book Calories and Corsets written by Louise Foxcroft and published by Profile Books. This book was released on 2012-01-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we are urged from all sides to slim down and shape up, to shed a few pounds or lose life-threatening stones. The media's relentless obsession with size may be perceived as a twenty-first-century phenomenon, but as award-winning historian Louise Foxcroft shows, we have been struggling with what to eat, when and how much, ever since the Greeks and the Romans first pinched an inch. Meticulously researched, surprising and sometimes shocking, Calories and Corsets tells the epic story of our complicated relationship with food, the fashions and fads of body shape, and how cultural beliefs and social norms have changed over time. Combining research from medical journals, letters, articles and the dieting bestsellers we continue to devour (including one by an octogenarian Italian in the sixteenth century), Foxcroft reveals the extreme and often absurd lengths people will go to in order to achieve the perfect body, from eating carbolic soap to chewing every morsel hundreds of times to a tasteless pulp. This unique and witty history exposes the myths and anxieties that drive today's multi-billion pound dieting industry - and offers a welcome perspective on how we can be healthy and happy in our bodies.

Hot Flushes, Cold Science

Download Hot Flushes, Cold Science PDF Online Free

Author :
Publisher : Granta Books
ISBN 13 : 1847086039
Total Pages : 352 pages
Book Rating : 4.8/5 (47 download)

DOWNLOAD NOW!


Book Synopsis Hot Flushes, Cold Science by : Louise Foxcroft

Download or read book Hot Flushes, Cold Science written by Louise Foxcroft and published by Granta Books. This book was released on 2011-11-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over two thousand years, attitudes to the menopause have created dread, shame and confusion. This meticulously researched and always entertaining book traces the history of 'the change of life' from its appearance in classical texts, via the medical literature of the eighteenth century, to up-to-the-minute contemporary clinical approaches. Its progression from natural phenomenon to full-blown pathological condition from the 1700s led to bizarre treatments and often dangerous surgery, and formalized a misogyny which lingers in the treatment of menopausal women today. Louise Foxcroft delves into the archives, the boudoir and the Gladstone bag to reveal the elements that formed the menopause myth: chauvinism, collusion, trial, error and secrecy. She challenges us to rethink absurd assumptions that have persisted through history - that sex stops at the menopause, or that ageing should be feared. It redresses the myths and captures the truths about menopause.

The Making of Addiction

Download The Making of Addiction PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317024826
Total Pages : 208 pages
Book Rating : 4.3/5 (17 download)

DOWNLOAD NOW!


Book Synopsis The Making of Addiction by : Louise Foxcroft

Download or read book The Making of Addiction written by Louise Foxcroft and published by Routledge. This book was released on 2016-03-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does drug addiction mean to us? What did it mean to others in the past? And how are these meanings connected? In modern society the idea of drug addiction is a given and commonly understood concept, yet this was not always the case in the past. This book uncovers the original influences that shaped the creation and the various interpretations of addiction as a disease, and of addiction to opiates in particular. It delves into the treatments, regimes, and prejudices that surrounded the condition, a newly emerging pathological entity and a form of 'moral insanity' during the nineteenth century. The source material for this book is rich and surprising. Letters and diaries provide the most moving material, detailing personal struggles with addiction and the trials of those who cared and despaired. Confessions of shame, deceit, misery and terror sit alongside those of deep sensual pleasure, visionary manifestations and blissful freedom from care. The reader can follow the lifelong opium careers of literary figures, artists and politicians, glimpse a raw underworld of hidden drug use, or see the bleakness of urban and rural poverty alleviated by daily doses of opium. Delving into diaries, letters and confessions this book exposes the medical case histories and the physician's mad, lazy, commercial, contemptuous, desperate, altruistic and frustrated attempts to deal with drug addiction. It demonstrates that many of the stigmatising prejudices arose from false 'facts' and semi-mythical beliefs and thus has significant implications, not only for the history of addiction, but also for how we view the condition today.

The Shangri-La Diet

Download The Shangri-La Diet PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101042869
Total Pages : 224 pages
Book Rating : 4.1/5 (1 download)

DOWNLOAD NOW!


Book Synopsis The Shangri-La Diet by : Seth Roberts

Download or read book The Shangri-La Diet written by Seth Roberts and published by Penguin. This book was released on 2007-04-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.

Fletcherism, what it is

Download Fletcherism, what it is PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.A/5 ( download)

DOWNLOAD NOW!


Book Synopsis Fletcherism, what it is by : Horace Fletcher

Download or read book Fletcherism, what it is written by Horace Fletcher and published by . This book was released on 1913 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

This Side of Paradise

Download This Side of Paradise PDF Online Free

Author :
Publisher : The Floating Press
ISBN 13 : 1775414833
Total Pages : 322 pages
Book Rating : 4.7/5 (754 download)

DOWNLOAD NOW!


Book Synopsis This Side of Paradise by : F. Scott Fitzgerald

Download or read book This Side of Paradise written by F. Scott Fitzgerald and published by The Floating Press. This book was released on 2009-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Side of Paradise is a novel about post-World War I youth and their morality. Amory Blaine is a young Princeton University student with an attractive face and an interest in literature. His greed and desire for social status warp the theme of love weaving through the story.

Anti-Diet

Download Anti-Diet PDF Online Free

Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316420360
Total Pages : 304 pages
Book Rating : 4.3/5 (164 download)

DOWNLOAD NOW!


Book Synopsis Anti-Diet by : Christy Harrison

Download or read book Anti-Diet written by Christy Harrison and published by Little, Brown Spark. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Chains

Download Chains PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1416905863
Total Pages : 338 pages
Book Rating : 4.4/5 (169 download)

DOWNLOAD NOW!


Book Synopsis Chains by : Laurie Halse Anderson

Download or read book Chains written by Laurie Halse Anderson and published by Simon and Schuster. This book was released on 2010-01-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If an entire nation could seek its freedom, why not a girl? As the Revolutionary War begins, thirteen-year-old Isabel wages her own fight...for freedom. Promised freedom upon the death of their owner, she and her sister, Ruth, in a cruel twist of fate become the property of a malicious New York City couple, the Locktons, who have no sympathy for the American Revolution and even less for Ruth and Isabel. When Isabel meets Curzon, a slave with ties to the Patriots, he encourages her to spy on her owners, who know details of British plans for invasion. She is reluctant at first, but when the unthinkable happens to Ruth, Isabel realizes her loyalty is available to the bidder who can provide her with freedom. From acclaimed author Laurie Halse Anderson comes this compelling, impeccably researched novel that shows the lengths we can go to cast off our chains, both physical and spiritual.

Floating Coast: An Environmental History of the Bering Strait

Download Floating Coast: An Environmental History of the Bering Strait PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393635171
Total Pages : 416 pages
Book Rating : 4.3/5 (936 download)

DOWNLOAD NOW!


Book Synopsis Floating Coast: An Environmental History of the Bering Strait by : Bathsheba Demuth

Download or read book Floating Coast: An Environmental History of the Bering Strait written by Bathsheba Demuth and published by W. W. Norton & Company. This book was released on 2019-08-20 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the relationship between capitalism, communism, and Arctic ecology since the dawn of the industrial age. Whales and walruses, caribou and fox, gold and oil: through the stories of these animals and resources, Bathsheba Demuth reveals how people have turned ecological wealth in a remote region into economic growth and state power for more than 150 years. The first-ever comprehensive history of Beringia, the Arctic land and waters stretching from Russia to Canada, Floating Coast breaks away from familiar narratives to provide a fresh and fascinating perspective on an overlooked landscape. The unforgiving territory along the Bering Strait had long been home to humans—the Inupiat and Yupik in Alaska, and the Yupik and Chukchi in Russia—before Americans and Europeans arrived with revolutionary ideas for progress. Rapidly, these frigid lands and waters became the site of an ongoing experiment: How, under conditions of extreme scarcity, would the great modern ideologies of capitalism and communism control and manage the resources they craved? Drawing on her own experience living with and interviewing indigenous people in the region, as well as from archival sources, Demuth shows how the social, the political, and the environmental clashed in this liminal space. Through the lens of the natural world, she views human life and economics as fundamentally about cycles of energy, bringing a fresh and visionary spin to the writing of human history. Floating Coast is a profoundly resonant tale of the dynamic changes and unforeseen consequences that immense human needs and ambitions have brought, and will continue to bring, to a finite planet.

Journeys of Embodiment at the Intersection of Body and Culture

Download Journeys of Embodiment at the Intersection of Body and Culture PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 0128094214
Total Pages : 336 pages
Book Rating : 4.1/5 (28 download)

DOWNLOAD NOW!


Book Synopsis Journeys of Embodiment at the Intersection of Body and Culture by : Niva Piran

Download or read book Journeys of Embodiment at the Intersection of Body and Culture written by Niva Piran and published by Academic Press. This book was released on 2017-09-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journeys of Embodiment at the Intersection of Body and Culture: The Developmental Theory of Embodiment describes an innovative developmental and feminist theory—understanding embodiment—to provide a new perspective on the interactions between the social environment of girls and young women of different social locations and their embodied experience of engagement with the world around them. The book proposes that the multitude of social experiences described by girls and women shape their body experiences via three core pathways: experiences in the physical domain, experiences in the mental domain and experiences related directly to social power. The book is structured around each developmental stage in the body journey of girls and young women, as influenced by their experience of embodiment. The theory builds on the emergent constructs of ‘embodiment’ and ‘body journey,’ and the key social experiences which shape embodiment throughout development and adolescence—from agency, functionality and passion during early childhood to restriction, shame and varied expressions of self-harm during and following puberty. By addressing not only adverse experiences at the intersection of gender, social class, ethnocultural grouping, resilience and facilitative social factors, the theory outlines constructive pathways toward transformation. It contends that both protective and risk factors are organized along these three pathways, with the positive and negative aspects conceptualized as Physical Freedom (vs. Corseting), Mental Freedom (vs. Corseting), and Social Power (vs. Disempowerment and Disconnection). Examines the construct of embodiment and its theoretical development Explores the social experiences that shape girls throughout development Recognizes the importance of the body and sexuality Includes narratives by girls and young women on how they inhabit their bodies Invites scholars and health professionals to critically reflect on the body journeys of diverse girls and women Addresses the advancement of feminist, social critical and psychological theory, as well as implications to practice—both therapy and health promotion

Gizzi's Season's Eatings

Download Gizzi's Season's Eatings PDF Online Free

Author :
Publisher : Mitchell Beazley
ISBN 13 : 1784722162
Total Pages : 240 pages
Book Rating : 4.7/5 (847 download)

DOWNLOAD NOW!


Book Synopsis Gizzi's Season's Eatings by : Gizzi Erskine

Download or read book Gizzi's Season's Eatings written by Gizzi Erskine and published by Mitchell Beazley. This book was released on 2016-09-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one loves a get-together more than Gizzi, so in her latest book she shows you how to create delicious, crowd-pleasing fare for every occasion. Christmas dinner with all the trimmings, a New Year's brunch or a frightful feast for Halloween: whatever the occasion, you will find something special to share with the ones you love. Recipes include Boxing Day turkey mole enchiladas, Bonfire night sausage casserole, Thanksgiving clambake and Dense chocolate Christmas cake. Praise for the bestselling Gizzi's Healthy Appetite: 'A great collection of food you'll really want to eat' - Tom Kerridge 'The Korean fried chicken is our go-to indulgence... there's no excuse for such dishes not to feature regularly in your midweek menu' - Stylist 'A seriously smart foodie authority' - GQ

Body Image

Download Body Image PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1134754353
Total Pages : 365 pages
Book Rating : 4.1/5 (347 download)

DOWNLOAD NOW!


Book Synopsis Body Image by : Sarah Grogan

Download or read book Body Image written by Sarah Grogan and published by Routledge. This book was released on 2002-01-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Image: Understanding Body Dissatisfaction in Men, Women and Children presents a review of what is presently known and the results of some new research on body image. It compares the effects of gender, sexuality, social class, age and ethnicity on satisfaction with the way we look and suggests how these differences arise. Why, for instance, are heterosexual men much happier with their body images than women or gay men? Sarah Grogan discusses the effect of media presentation of the ideal body and other cultural influences. Surprisingly, despite the almost exclusive media preference for very young female bodies, she finds that older women are not less satisfied with their bodies than younger women. Written for readers from a variety of disciplines, this clear and eclectic book will make the ideal text for students from psychology, sociology, gender and media studies.

Against Everything

Download Against Everything PDF Online Free

Author :
Publisher : Pantheon
ISBN 13 : 1101871156
Total Pages : 321 pages
Book Rating : 4.1/5 (18 download)

DOWNLOAD NOW!


Book Synopsis Against Everything by : Mark Greif

Download or read book Against Everything written by Mark Greif and published by Pantheon. This book was released on 2016 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "These essays address such key topics in the cultural, political, and intellectual life of our time as the tyranny of exercise, the tyranny of nutrition and food snobbery, the sexualization of childhood (and everything else), the philosophical meaning of Radiohead, the rise and fall of the hipster, the impact of the Occupy Wall Street movement, and the crisis of policing. Four of the selections address, directly and unironically, the meaning of life what might be the right philosophical stance to adopt toward one's self and the world." -- Amazon.com.

Always Hungry?

Download Always Hungry? PDF Online Free

Author :
Publisher : Hachette UK
ISBN 13 : 1455533858
Total Pages : 447 pages
Book Rating : 4.4/5 (555 download)

DOWNLOAD NOW!


Book Synopsis Always Hungry? by : David Ludwig

Download or read book Always Hungry? written by David Ludwig and published by Hachette UK. This book was released on 2016-01-05 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Britain's Empire

Download Britain's Empire PDF Online Free

Author :
Publisher : Verso Books
ISBN 13 : 1839764228
Total Pages : 577 pages
Book Rating : 4.8/5 (397 download)

DOWNLOAD NOW!


Book Synopsis Britain's Empire by : Richard Gott

Download or read book Britain's Empire written by Richard Gott and published by Verso Books. This book was released on 2022-01-04 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magisterial history of resistance to the rising of the British empire As the call for a new understanding of our national history grows louder, Britain’s Empire turns the received imperial story on its head. Richard Gott recounts the long-overlooked narrative of resisters, revolutionaries and revolters who stood up to the might of the Empire. In a story of almost continuous colonialist violence, Britain’s crimes unspool from the beginning of the eighteenth century to the Indian Mutiny, spanning the globe from Ireland to Australia. Capturing events from the perspective of the colonised, Gott unearths the all-but-forgotten stories excluded from mainstream histories.

The 6-Week Cure for the Middle-Aged Middle

Download The 6-Week Cure for the Middle-Aged Middle PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 0307450724
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis The 6-Week Cure for the Middle-Aged Middle by : Michael R. Eades

Download or read book The 6-Week Cure for the Middle-Aged Middle written by Michael R. Eades and published by Harmony. This book was released on 2011-04-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover: • How eating saturated fat can actively trim your middle • Why the “eat less, exercise more” prescription fails–and what to do about it • Why “inner” and “outer” tube fat measurements are important to your health • How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab

The Transformation of the World

Download The Transformation of the World PDF Online Free

Author :
Publisher : Princeton University Press
ISBN 13 : 0691169802
Total Pages : 1192 pages
Book Rating : 4.6/5 (911 download)

DOWNLOAD NOW!


Book Synopsis The Transformation of the World by : Jürgen Osterhammel

Download or read book The Transformation of the World written by Jürgen Osterhammel and published by Princeton University Press. This book was released on 2015-09-15 with total page 1192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A panoramic global history of the nineteenth century A monumental history of the nineteenth century, The Transformation of the World offers a panoramic and multifaceted portrait of a world in transition. Jürgen Osterhammel, an eminent scholar who has been called the Braudel of the nineteenth century, moves beyond conventional Eurocentric and chronological accounts of the era, presenting instead a truly global history of breathtaking scope and towering erudition. He examines the powerful and complex forces that drove global change during the "long nineteenth century," taking readers from New York to New Delhi, from the Latin American revolutions to the Taiping Rebellion, from the perils and promise of Europe's transatlantic labor markets to the hardships endured by nomadic, tribal peoples across the planet. Osterhammel describes a world increasingly networked by the telegraph, the steamship, and the railways. He explores the changing relationship between human beings and nature, looks at the importance of cities, explains the role slavery and its abolition played in the emergence of new nations, challenges the widely held belief that the nineteenth century witnessed the triumph of the nation-state, and much more. This is the highly anticipated English edition of the spectacularly successful and critically acclaimed German book, which is also being translated into Chinese, Polish, Russian, and French. Indispensable for any historian, The Transformation of the World sheds important new light on this momentous epoch, showing how the nineteenth century paved the way for the global catastrophes of the twentieth century, yet how it also gave rise to pacifism, liberalism, the trade union, and a host of other crucial developments.