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Author : Ghislaine Labelle
Publisher : Advantage Media Group
ISBN 13 : 1599321602
Total Pages : 172 pages
Book Rating : 4.5/5 (993 download)
Download or read book Calming the Waters at Work written by Ghislaine Labelle and published by Advantage Media Group. This book was released on 2009-11 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wallace J. Nichols
Publisher : Little, Brown
ISBN 13 : 0316252077
Total Pages : 292 pages
Book Rating : 4.3/5 (162 download)
Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Author : Rachaël Draaisma
Publisher : CRC Press
ISBN 13 : 1351967851
Total Pages : 200 pages
Book Rating : 4.3/5 (519 download)
Download or read book Language Signs and Calming Signals of Horses written by Rachaël Draaisma and published by CRC Press. This book was released on 2017-08-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book helps you interpret and connect the physical signals that horses display in response to their environment. These signals are evident in the everyday actions, gestures and attitudes that horses communicate to each other, but are often so subtle that they can go unnoticed by humans. This book aims to rectify that, offering horse lovers and equine professionals an opportunity to gain a unique insight into their 'horse's world'. Key features: includes detailed description of language signs of domestic horses, with a special emphasis on calming signals includes 275 pictures to visualize various language signs, calming signals, behaviour sequences and facial features presents communication ladders to show how a horse responds to incentives in his environment, and what signals he uses at certain moments contains tips on the use of the communication ladders and calming signals to improve the socialisation, training and wellbeing of your horse considers equine psychological stress from an environmental perspective, providing a valuable alternative to the current common clinical perspective. After reading this book you will be more astute in spotting calming signals, displacement activities, stress signals and distance-increasing signals, and better able to see which stimuli your horse can handle and which he cannot. This means you will know what to do to calm your horse before his stress rises to an unmanageable level. Language Signs and Calming Signals of Horses is both fascinating and important reading for any equine veterinary practitioner, student or nurse, as well as horse owners and trainers.
Author : Stella Ghervas
Publisher : Harvard University Press
ISBN 13 : 067497526X
Total Pages : 529 pages
Book Rating : 4.6/5 (749 download)
Download or read book Conquering Peace written by Stella Ghervas and published by Harvard University Press. This book was released on 2021-03-30 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold new look at war and diplomacy in Europe that traces the idea of a unified continent in attempts since the eighteenth century to engineer lasting peace. Political peace in Europe has historically been elusive and ephemeral. Stella Ghervas shows that since the eighteenth century, European thinkers and leaders in pursuit of lasting peace fostered the idea of European unification. Bridging intellectual and political history, Ghervas draws on the work of philosophers from Abbé de Saint-Pierre, who wrote an early eighteenth-century plan for perpetual peace, to Rousseau and Kant, as well as statesmen such as Tsar Alexander I, Woodrow Wilson, Winston Churchill, Robert Schuman, and Mikhail Gorbachev. She locates five major conflicts since 1700 that spurred such visionaries to promote systems of peace in Europe: the War of the Spanish Succession, the Napoleonic Wars, World War I, World War II, and the Cold War. Each moment generated a “spirit” of peace among monarchs, diplomats, democratic leaders, and ordinary citizens. The engineers of peace progressively constructed mechanisms and institutions designed to prevent future wars. Arguing for continuities from the ideals of the Enlightenment, through the nineteenth-century Concert of Nations, to the institutions of the European Union and beyond, Conquering Peace illustrates how peace as a value shaped the idea of a unified Europe long before the EU came into being. Today the EU is widely criticized as an obstacle to sovereignty and for its democratic deficit. Seen in the long-range perspective of the history of peacemaking, however, this European society of states emerges as something else entirely: a step in the quest for a less violent world.
Author : Jim Blackburn
Publisher :
ISBN 13 : 9780999476444
Total Pages : pages
Book Rating : 4.4/5 (764 download)
Download or read book Earth Church written by Jim Blackburn and published by . This book was released on 2021-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gary D. McKay
Publisher : Impact Publishers
ISBN 13 : 9781886230569
Total Pages : 324 pages
Book Rating : 4.2/5 (35 download)
Download or read book Calming the Family Storm written by Gary D. McKay and published by Impact Publishers. This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers families practical suggestions and tools to help them effectively deal with the inevitable anger that arises in everyday family life.
Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author : Dan Erikson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (859 download)
Download or read book Water Calming written by Dan Erikson and published by . This book was released on 2022-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water Calming® is a therapeutic process designed to support individuals working through stress-related issues and recovery. Research suggests that Water Calming® has extensive health benefits and the ability to induce personal transformation. Those working through grief, anxiety, and trauma are highly recommended to experience this healing progression.The Water Calming® Institute was founded in March of 2020 with the inspiration to create a platform for sharing this evidence-based, therapeutic modality that emphasizes the natural cycle of water in relation to human experience of sensations, perceptions, and emotions. The vision was to bridge the external world of sensory information with the internal world of introspection in order to create emotionally healing experiences. The results have been profound.
Author : George E. Samuels
Publisher : iUniverse
ISBN 13 : 1491730366
Total Pages : 100 pages
Book Rating : 4.4/5 (917 download)
Download or read book Calm Is the Water written by George E. Samuels and published by iUniverse. This book was released on 2014-04-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Calm is the Water, we endeavor to still the outside noises so we can listen to the sound of our own heart sound, our own being, and the heart sound of the Universe. Calm is the Water beckons us to let go of the stress and tension of life and take hold of the calm and tranquility that is waiting for us to experience and nurture. We all enjoy the high waves at the seashore but not so much when we feel like we are one in the proverbial waves, beating on the shore or on our very being. Therefore, we must practice the way of inner peace to begin to enjoy the calm and peace we know is there for us, if we seek it. Like happiness, we can create inner peace and know it will calm the waves in our hearts and minds to a point of centering us and, at the same time, helping us to be as calm as the peaceful sea. Calm is the Water provides tips and insights to assist you in gaining understanding, techniques, and assistance. It will spur you to a greater understanding of how we can travel from shore to shore, relaxed, calm, and at peace, no matter what is transpiring around us, helping us to stay centered, relaxed, and to enjoy the quiet, even as we enjoy the music and sometimes the noise. Calm is the Water will help us to obtain that quest of longevity as we calm the seas and avoid burning the bridges at the same time. Be at peace, OM TAT SAT!
Author : Nikki Van De Car
Publisher : Running Press Adult
ISBN 13 : 076247047X
Total Pages : 134 pages
Book Rating : 4.7/5 (624 download)
Download or read book Calming Magic written by Nikki Van De Car and published by Running Press Adult. This book was released on 2020-09-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more. Use the power of intention, ritual, and spellwork to craft a more peaceful, connected life with Calming Magic. Harnessing ancient wisdom and profound magic, this enchanted guide pairs mindfulness with mysticism to help readers support the body, mind, and heart in times of stress. Organized into three sections -- Peace, Clarity and Creativity -- Calming Magic offers a pathway to tranquility, from quieting anxious thoughts and focusing the mind to cultivating the imagination. Each section incorporates magical practice that fortify the body (with teas, yoga practices and home remedies), the mind (with meditations, spells and feng shui), and the heart (with crystals, tarot readings and rituals). With primers on the foundations of mystical practices, and creative DIYs to customize rituals and spells, this beautiful volume brings magic and harmony into today's hectic world.
Author : Various Authors,
Publisher : Zondervan
ISBN 13 : 0310294142
Total Pages : 6637 pages
Book Rating : 4.3/5 (12 download)
Download or read book Holy Bible (NIV) written by Various Authors, and published by Zondervan. This book was released on 2008-09-02 with total page 6637 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NIV is the world's best-selling modern translation, with over 150 million copies in print since its first full publication in 1978. This highly accurate and smooth-reading version of the Bible in modern English has the largest library of printed and electronic support material of any modern translation.
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
ISBN 13 : 157542732X
Total Pages : 13 pages
Book Rating : 4.5/5 (754 download)
Download or read book Calm-Down Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2010-05-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Author : Lacy Mucklow
Publisher :
ISBN 13 : 1937994775
Total Pages : 211 pages
Book Rating : 4.9/5 (379 download)
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author : Stephen W. Need
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725255197
Total Pages : 163 pages
Book Rating : 4.7/5 (252 download)
Download or read book Living Faith written by Stephen W. Need and published by Wipf and Stock Publishers. This book was released on 2020-03-16 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate for new ideas to inspire sermons, Bible studies, or private meditation? Here's the book for you. Living Faith: Through the Church's Year offers fifty-two lively reflections for group or individual use, including resources for further study. Part One leads you through the seasons of the church's year from Advent to Trinity. Starting with the Big Bang, you're taken to Bethlehem for Christmas and into the desert for Lent. Christmas cribs, Easter gardens, and a large crucifix illustrate some of the most important Christian festivals. Bible texts, literature, architecture, poetry, and music all help fill out the picture. Part Two takes you into some crucial aspects of being a Christian. Jesus's question to his disciples at Caesarea Philippi ("Who do you say that I am?") helps you think about some important Gospel stories such as the stilling of the storm and the Samaritan woman. Key saints, such as Francis, Benedict, and Dominic, appear, as do C. S. Lewis, J. S. Bach, Mother Teresa, Simon and Garfunkel, and Paddington Bear! A sumptuous feast of exploration and insight, Living Faith is an exciting and stimulating adventure in Christian life--a must for anyone taking the journey of faith seriously.
Author : Bob Stahl
Publisher : New Harbinger Publications
ISBN 13 : 1608825280
Total Pages : 196 pages
Book Rating : 4.6/5 (88 download)
Download or read book Calming the Rush of Panic written by Bob Stahl and published by New Harbinger Publications. This book was released on 2013-03-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are about to lose control? You are not alone. In fact, anxiety disorders are among the most common mental health conditions faced by our society. Perhaps you’ve tried therapy or medication and have not found any real, lasting relief for your symptoms. So where do you go from here? Calming the Rush of Panic will introduce you to the practices of mindfulness-based stress reduction (MBSR)—a proven-effective meditational method developed by Jon Kabat-Zinn—as a way to work through episodes of panic. After an informative introduction to MBSR, you will be guided through a number of exploratory practices and meditations to transform your panic into peace." Each chapter in the book contains informational background on the topic, guided meditations, and up to 10 practices that let you put the information and skills you will learn into action. The book promotes mindfulness-based practices and exercises to help you deal with the physical, emotional, and mental effects of panic, and inside you will learn foundational MBSR meditation practices, including mindful breathing, sitting meditation, and loving-kindness meditation. If your fear response is out of sync with the situations you find yourself in, this book will show you that your thoughts are just thoughts—they are just one part of you. This quick, accessible book is the first to use an MBSR approach to specifically target panic attacks and panic disorder, and its goal is to show you what exists beyond your panic—a life filled with a greater sense of calm, connection, and happiness.
Author : Marina de Nadous
Publisher : Troubador Publishing Ltd
ISBN 13 : 1784623075
Total Pages : 630 pages
Book Rating : 4.7/5 (846 download)
Download or read book Calm Waters & No Horizon written by Marina de Nadous and published by Troubador Publishing Ltd. This book was released on 2015-07-28 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sacred romance between two lovers fills the pages of an English housewife's on-going diary, continuing on from Marina de Nadous' previous books; The Celestial Sea, Dry Dock and Setting Sail. Calm Waters & No Horizon continue the tale of Mouse and her lover, Adrian, who find themselves embracing an illicit but powerful connection they cannot deny. Continuing their journey of self-discovery, they plead for understanding from those who have become entangled in their moral dilemma. Set against the beautiful backdrop of coastal New Zealand, Mouse and Adrian record their lengthy correspondence, which details an intense, spiritual passion and magical connection. Mouse struggles as to which parts of her romance to share with the blank pages of her diary and she begins to realise that even the smallest details have consequences. The reader accompanies the protagonists' every move and thought, following the deep intimacy and magical parallel Mouse and Adrian share within the hurly burly of domestic life. Mouse's diary draws on her thoughts about emigration, a mother's domestic world, family life, intimacy and adventure. The ultimate escape from the trials of everyday life, Calm Waters & No Horizon are thought-provoking, deeply poetic and will appeal to readers who enjoy romance, spiritual possibility and sacred love.
Author : Jacqueline Brassey
Publisher : HarperCollins
ISBN 13 : 0063208970
Total Pages : 331 pages
Book Rating : 4.0/5 (632 download)
Download or read book Deliberate Calm written by Jacqueline Brassey and published by HarperCollins. This book was released on 2022-11-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from a unique blend of psychology, neuroscience, and consciousness practices, as well as more than fifty years of combined international boardroom experience, three experts offer a unique approach to learning and leading with awareness and intentional choice amid even the most challenging circumstances. As change accelerates daily in our increasingly complex world, leaders tasked with performing outside their comfort zones in both their personal and professional lives must adapt. Yet the same conditions that make it so important to adapt may also trigger fear, causing resistance to change and a default to reactive behavior. The authors call this the “adaptability paradox”: at a time when we most need to learn and grow, we stick with what we know, often in ways that stifle change and innovation. To avoid this trap and be ahead of the curve, leaders must become proactive. Enter Deliberate Calm, which combines cutting-edge neuroscience, psychology, and consciousness practices, along with the authors’ decades of experience with leaders around the globe. By practicing Dual Awareness, which integrates internal and external experiences, leaders can become resilient and respond to challenges with intentional choice instead of being limited to old models of success. With Deliberate Calm, anyone can lead and learn with awareness and choice to realize their full potential, even in times of uncertainty, complexity, and change.
