Calming Crafts

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Crafting Calm

Author : Megan Borgert-Spaniol
Publisher : Beaming Books
ISBN 13 : 1506466699
Total Pages : 84 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Crafting Calm by : Megan Borgert-Spaniol

Download or read book Crafting Calm written by Megan Borgert-Spaniol and published by Beaming Books. This book was released on 2020-11-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.

Calming Crafts

Author : Dawn Frankfort
Publisher :
ISBN 13 : 9781558672253
Total Pages : 132 pages
Book Rating : 4.6/5 (722 download)

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Book Synopsis Calming Crafts by : Dawn Frankfort

Download or read book Calming Crafts written by Dawn Frankfort and published by . This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your senses with crafts for the home, office or car. Candles, soaps, potpourri, fountains and pillows are among the numerous crafts you can make at home with the help of this book. Each step from stirring the soap to melting the wax should bring with it a sense of calm and relaxation.

Life Hacks for Kids

Author : Sunny Keller
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 132874213X
Total Pages : 211 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis Life Hacks for Kids by : Sunny Keller

Download or read book Life Hacks for Kids written by Sunny Keller and published by Houghton Mifflin Harcourt. This book was released on 2017 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents unique craft projects that have been seen on the Life hacks for kids YouTube show, including feather earrings, melted crayon art, a headband holder, and indoor s'mores, and includes questions answered by Sunny.

Crafting Calm

Author : Maggie Oman Shannon
Publisher : Simon and Schuster
ISBN 13 : 193674046X
Total Pages : 209 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Crafting Calm by : Maggie Oman Shannon

Download or read book Crafting Calm written by Maggie Oman Shannon and published by Simon and Schuster. This book was released on 2013-04-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.

Mindfulness in Knitting

Author : Rachael Matthews
Publisher : Mindfulness series
ISBN 13 : 0711288216
Total Pages : 146 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Mindfulness in Knitting by : Rachael Matthews

Download or read book Mindfulness in Knitting written by Rachael Matthews and published by Mindfulness series. This book was released on 2023-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.

The Superkids Activity Guide to Conquering Every Day

Author : Dayna Abraham
Publisher :
ISBN 13 : 1624144152
Total Pages : 211 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Superkids Activity Guide to Conquering Every Day by : Dayna Abraham

Download or read book The Superkids Activity Guide to Conquering Every Day written by Dayna Abraham and published by . This book was released on 2017-08-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abraham, a certified child educator, shares 101 of the best sensory activities to help all kids succeed during times of the day when they have the most trouble focusing and being patient, whether it's getting out the door on time in the morning or peacefully eating a meal with their family at a restaurant. Full color.

Easy Crafts for the Insane

Author : Kelly Williams Brown
Publisher : Penguin
ISBN 13 : 0593187806
Total Pages : 305 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Easy Crafts for the Insane by : Kelly Williams Brown

Download or read book Easy Crafts for the Insane written by Kelly Williams Brown and published by Penguin. This book was released on 2022-05-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Adulting comes a story about how to make something when you’re capable of nothing. Kelly Williams Brown had 700 Bad Days. Her marriage collapsed, she broke three limbs in separate and unrelated incidents, her father was diagnosed with cancer, and she fell into a deep depression that ended in what could delicately be referred to as a “rest cure” at an inpatient facility. Before that, she had several very good years: she wrote a bestselling book, spoke at NASA, had a beautiful wedding, and inspired hundreds of thousands of readers to live as grown-ups in an often-screwed-up world, though these accomplishments mostly just made her feel fraudulent. One of the few things that kept her moving forward was, improbably, crafting. Not Martha Stewart–perfect crafting, either—what could be called “simple,” “accessible” or, perhaps, “rustic” creations were the joy and accomplishments she found in her worst days. To craft is to set things right in the littlest of ways; no matter how disconnected you feel, you can still fold a tiny paper star, and that’s not nothing. In Easy Crafts for the Insane, crafting tutorials serve as the backdrop of a life dissolved, then glued back together. Surprising, humane, and utterly unforgettable, this is a poignant and hysterical look at the unexpected, messy coping mechanisms we use to find ourselves again.

Crafting Love

Author : Maggie Oman Shannon
Publisher : Simon and Schuster
ISBN 13 : 1632280507
Total Pages : 312 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Crafting Love by : Maggie Oman Shannon

Download or read book Crafting Love written by Maggie Oman Shannon and published by Simon and Schuster. This book was released on 2018-12-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.” –Vincent Van Gogh As the future unfolds before us, it seems people are getting busier, more distracted, and less connected to the physical and spiritual world. This can be especially problematic for our relationships, as love is something that just does not magically exist on its own. Love must be cultured, tended, and cared for as if it were a special garden unlike any other. Whether you desire to foster, encourage remembrance, or express gratitude for the love you feel toward the known and unknown in your life, it can be done through the practice of mindfulness and crafting. Crafting Love is filled with thematic chapters meant to inspire your own journey in your expression of love, whether you build an “I Love You…” notebook for your partner, Anytime Valentines for your friends and mentors, a Conversation Starter Table Cloth for your family, Portable Place Shrines for natural places and animals, an “I Am” Affirmation Mandala for yourself, or a Rhythm Painting for the Divine. With the help of a few uplifting friends along the way, Maggie Oman Shannon will help launch your exploration for your love of materials, love of the process, and love of everything and everyone around you through creating transcendent, one-of-a-kind projects with your own hands and heart.

Wellbeing Strategies for Nurses

Author : Claire Boyd
Publisher : John Wiley & Sons
ISBN 13 : 1119893577
Total Pages : 341 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Wellbeing Strategies for Nurses by : Claire Boyd

Download or read book Wellbeing Strategies for Nurses written by Claire Boyd and published by John Wiley & Sons. This book was released on 2023-03-20 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellbeing Strategies for Nurses Practical strategies for combating burnout and improving mental health while working as a nurse Wellbeing Strategies for Nurses explores clear, straightforward, and practical techniques for cultivating resilience and positive mental health strategies in the face of a demanding clinical environment. This pocket-sized book is easy to carry during your clinical placement and offers tips, advice, and hard-won words of wisdom from student and qualified nurses to support you through a challenging, yet rewarding, career. You’ll find stress-busting tools as well as exercises intended for long-term relief of stress incorporated throughout the book. Readers will also find: A thorough introduction to self-care and wellbeing for nurses, as well as discussions of stress and guided meditation practice exercises Comprehensive explorations of breathing, humour, and nature therapy Practical discussions of muscle relaxation and the importance of healthy foods and hydration Treatments of the sense of smell, aromatherapy, guided meditation, mindfulness, and the five senses approach to wellbeing Perfect for pre-registration adult nursing students in their first and second years of the programme, Wellbeing Strategies for Nurses will also benefit nursing associates, health care assistants, assistant practitioners, and professionals returning to the field after a period of absence.

Rock Your Rental

Author : Joanne Palmisano
Publisher : National Geographic Books
ISBN 13 : 1682684989
Total Pages : 0 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Rock Your Rental by : Joanne Palmisano

Download or read book Rock Your Rental written by Joanne Palmisano and published by National Geographic Books. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun how-to guide to help vacation rental owners create big designs on small budgets. By 2020, vacation rentals are expected to surpass the hotel industry. But with so much competition, how do property owners stand out? In Rock Your Rental, the Palmisano sisters offer their unique design ideas to upgrade your space from sometimes-booked to a sought-after lodging destination. Full of inspiration, DIY projects, marketing tips, and gorgeous before-and-after photos, this book is essential reading for innkeepers, bed-and-breakfast owners, and hotel hosts—and especially for vacation rental owners who use sites such as AirBNB, VRBO, HomeAway, and Booking.com. A witty, go-to handbook with actionable tips, examples, and ideas, Rock Your Rental is an essential resource for property owners who want to increase their bookings, profits, and the happiness of their customers.

Moody Cow Meditates (Large Print 16pt)

Author : Kerry Lee MacLean
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783790
Total Pages : 46 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Moody Cow Meditates (Large Print 16pt) by : Kerry Lee MacLean

Download or read book Moody Cow Meditates (Large Print 16pt) written by Kerry Lee MacLean and published by ReadHowYouWant.com. This book was released on 2010-07-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.

50 Ways to Soothe Yourself Without Food

Author : Susan Albers
Publisher : New Harbinger Publications
ISBN 13 : 1608821188
Total Pages : 234 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis 50 Ways to Soothe Yourself Without Food by : Susan Albers

Download or read book 50 Ways to Soothe Yourself Without Food written by Susan Albers and published by New Harbinger Publications. This book was released on 2009-09-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!

Crafting Calm

Author : Maggie Shannon
Publisher : Cleis Press
ISBN 13 : 1936740400
Total Pages : 250 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Crafting Calm by : Maggie Shannon

Download or read book Crafting Calm written by Maggie Shannon and published by Cleis Press. This book was released on 2013-04-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wired, wild world, it is harder than ever to shut out noise and busyness in order to truly calm yourself, but in Crafting Calm, a D.I.Y. guide to peace of mind, you'll find inspiring ideas for how to do exactly that through a wide range of creative exercises. In this book, author Maggie Oman Shannon explores crafts and creativity as a practice with enormous physical, mental, and spiritual benefits. By immersing ourselves in a craft with intention and mindfulness, we can quiet those voices around us and in us—we can enter sacred stillness. Through revealing interviews, personal stories, and forty suggested activities, the author shows how creative processes can become spiritual practices. Whether you're an aspiring artist, longtime craftsperson, or someone who has never set foot in a craft-store (yet!), you'll find something in Crafting Calm to inspire you. Crafts and how-to ideas include contemplation candles, visual journals, prayer shawls, collage mandalas, intention beads, finger labyrinths, personal prayer flags, spiritual toolkits, and tabletop altars. Features inspired craft ideas from luminaries such as Angeles Arrien, Mary Ann Radmcher, Shiloh Sophia McCloud, Sister Marianne Heib, May Ann Brussat, and many more.

Crafts for the Spirit

Author : Ronni Lundy
Publisher : Lark Books
ISBN 13 : 9781579904128
Total Pages : 148 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Crafts for the Spirit by : Ronni Lundy

Download or read book Crafts for the Spirit written by Ronni Lundy and published by Lark Books. This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: These 30 unique crafts, inspired by a variety of cultures and shown in lovely color photographs, are more than just beautiful to look at: they can also promote peace, harmony, and personal well-being. Some, such as a soothing Tabletop Fountain and Crystal Light Box, encourage tranquility in the home. A wealth of intriguing facts accompany the projects.

Subversive Cross Stitch

Author : Julie Jackson
Publisher : powerHouse Books
ISBN 13 : 1576877558
Total Pages : 121 pages
Book Rating : 4.5/5 (768 download)

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Book Synopsis Subversive Cross Stitch by : Julie Jackson

Download or read book Subversive Cross Stitch written by Julie Jackson and published by powerHouse Books. This book was released on 2015-02-17 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Jackson is back and more subversive than ever! This new anniversary edition of her classicSubversive Cross Stitchcelebrates more than 10 years of delightfully snarky, in-your-face cross stitch with 50 full-color patterns including17 brand-new designs, such as "Don't Be Such A Baby" and "Cheer Up, Loser." Subversive Cross Stitch: 50 F*cking Clever Designs For Your Sassy Sideinvites stitchers of all levels to fully express their bad-ass crafty selves, whether they need to release their inner curmudgeon or let fly with a witty insult. With alphabet charts and easy-to-follow instructions for every design,Subversive Cross Stitch: 50 F*cking Clever Designs For Your Sassy Sideincludes everything you need to get your craft on from the original instigator of subversive stitching.

Spells for Peace of Mind

Author : Cerridwen Greenleaf
Publisher : Ryland Peters & Small
ISBN 13 : 1782499091
Total Pages : 359 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Spells for Peace of Mind by : Cerridwen Greenleaf

Download or read book Spells for Peace of Mind written by Cerridwen Greenleaf and published by Ryland Peters & Small. This book was released on 2019-09-10 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way. By applying the healing wisdom of our foremothers with their same understanding of plants, roots, teas, herbal cures, crystals and natural remedies, Cerridwen Greenleaf brings together the best of the old ways and the new. Spells for Peace of Mind is written with you in mind and includes dozens of inspired ideas for restoring serenity to your life. The easy practices and pagan prescriptions are the perfect antidote to the hurly-burly world of stress, anxiety, worry and constant bombardment of negative news. For anyone dealing with sleeplessness, bouts of the blues, angst and being over-busy, this book is the ideal combination of both mental and physical healing. These sacred self-care spells will take you from harried and hurried to contented and calm.

Peaceful Piggy Meditation

Author : Kerry Lee MacLean
Publisher : Albert Whitman & Company
ISBN 13 : 0807593052
Total Pages : 34 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Peaceful Piggy Meditation by : Kerry Lee MacLean

Download or read book Peaceful Piggy Meditation written by Kerry Lee MacLean and published by Albert Whitman & Company. This book was released on 2016-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!