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Calm Patterns
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Download or read book Calm Technology written by Amber Case and published by "O'Reilly Media, Inc.". This book was released on 2015-12-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you design technology that becomes a part of a user’s life and not a distraction from it? This practical book explores the concept of calm technology, a method for smoothly capturing a user’s attention only when necessary, while calmly remaining in the background most of the time. You’ll learn how to design products that work well, launch well, are easy to support, easy to use, and remain unobtrusive. Author Amber Case presents ideas first introduced by researchers at Xerox PARC in 1995, and explains how they apply to our current technology landscape, especially the Internet of Things. This book is ideal for UX and product designers, managers, creative directors, and developers. You’ll learn: The importance and challenge of designing technology that respects our attention Principles of calm design—peripheral attention, context, and ambient awareness Calm communication patterns—improving attention through a variety of senses Exercises for improving existing products through calm technology Principles and patterns of calm technology for companies and teams The origins of calm technology at Xerox PARC
Download or read book Draw Yourself Calm written by Amy Maricle and published by Penguin. This book was released on 2022-09-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
Book Synopsis Crochet to Calm by : Interweave Editors
Download or read book Crochet to Calm written by Interweave Editors and published by National Geographic Books. This book was released on 2016-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Book Synopsis Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm by : Cassandra Lorius
Download or read book Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm written by Cassandra Lorius and published by CICO Books. This book was released on 2022-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.
Book Synopsis Pocket Size Color for Calm by : Mindful Coloring Books
Download or read book Pocket Size Color for Calm written by Mindful Coloring Books and published by . This book was released on 2016-12-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This small 6x6 inch version of Color For Calm is great to stick in your purse, briefcase, suitcase or other bag and take with you on the go. Filled with over 30 lovely geometric patterns this mini coloring book for grown ups can provide hours of fun and relaxation anywhere!
Download or read book Calm written by Sally Denning and published by Ryland Peters & Small. This book was released on 2021-10-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent times, many of us have spent more time at home than ever before. Creating a home that instills a sense of calm will cocoon and protect us from the outside world, create a sense of wellbeing and make us feel truly nurtured. Calm will help you create a restful, restorative interior that draws you in and makes your shoulders drop the moment you walk through the door. Sally Denning first explores the essential foundations of a tranquil, comforting home: calming and harmonious colours, textiles, pattern, lighting and decorative elements. She goes on to explore a mix of accessible real-life homes, ranging from city homes to country houses, new builds, flats/apartments, beach houses and more. The spaces may be different, but they all share one thing: a timeless, soothing and restful atmosphere that is a pleasure to come home to.
Book Synopsis Stress Less Coloring - Tranquil Patterns by : Adams Media
Download or read book Stress Less Coloring - Tranquil Patterns written by Adams Media and published by Simon and Schuster. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these peaceful patterns! Stress Less Coloring Tranquil Patterns inspires you to find peace and relaxation through soothing patterns. Filled with 100+ calming designs, this book allows you to calm your mind, relieve stress, and manage anxiety in a creative, relaxing, and therapeutic way. Each stress-reducing page invites you to express yourself using your own unique palette to decorate the designs. Soon, you'll clear all worries from your mind as you concentrate on coloring in these gorgeous patterns. Whether you're new to art therapy or have been coloring for years, this book will help you find your inner calm and creativity--one page at a time.
Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color
Download or read book Calm Patterns written by Nicole Marders and published by Createspace Independent Publishing Platform. This book was released on 2016-10-21 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Calm Patterns" is the third coloring book in the "Disconnect, Color, Relax" series by Nicole Marders. This installment features 50 original patterns for you to color and make your own. There is nothing more calming than an evening of coloring. A time when you don't have to do anything else in the world aside from sitting there and putting color to the piece you want to work on. And afterwards? Hang it up or throw it out. The choice is yours. The calm is in the coloring. Disconnect. Color. Relax. It can really be that simple. "Calm Patterns" is a coloring book that is suitable for adults and older children. It contains 50 patterns for you to color. Each one is printed on its own page, with nothing on the other side.
Book Synopsis Cross-Stitch to Calm by : Leah Lintz
Download or read book Cross-Stitch to Calm written by Leah Lintz and published by Penguin. This book was released on 2016-01-26 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize the fun of needlework and minimize the stress! Discover how relaxing and satisfying crafting can be! In Cross-Stitch to Calm you'll stitch away your stress with this simple, yet meditative craft. Only a bit of embroidery floss, a needle, and fabric are needed. 40 unique, yet simple cross-stitch patterns are featured, along the themes of Creatures, Nature, Symbols, and Words. Plus, author Leah Lintz has included an introductory chapter that that explains the basics of cross-stitch, as well as easy techniques for finishing and displaying your project. Through beautiful imagery and easy-to-stitch shapes, Cross-Stitch to Calm will help you enjoy a new pastime while creating beautiful art for yourself and others.
Download or read book Calm Patterns written by Relaxed Venues and published by . This book was released on 2016-02-04 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Standard paperback size of 6" x 9" with designs just printed on one side of the page. Calm Pattern is book 16 of the adult coloring book series by Relaxed Venues You will have over two dozen designs containing patterns inspired from nature's own repetition of shapes. Put together a color palette or just dive right in with color choices. You set the rules if any are to exist. Color outside the lines, add your own lines, even background patterns. Creativity in almost any form, eventually banishes fears as well as any resultant stress from your lifestyle. Coloring is stress release, over time, so carve out some 'alone time' for you, your favorite coloring media, and design patterns from Relaxed Venues, where a coloring page does not necessarily take days to complete. Copyright permissions extended to the purchaser to reproduce up to 5 designs within the title. Use this to print on specialty papers, such as watercolour page or experiment with large print sizes from copy and paste centers. Just don't overwhelm, your Refrigerator Gallery. A short book trailer contains samples from the book, which are similar for all print sizes. Take advantage of the trailer, to get a very good look at what you will find inside once your purchase arrives, in all likelihood within seven days. More on this title can be found specifically at http://relaxedvenues.blogspot.ca/2016/02/calm-pattern.html This link also has access to all titles from Relaxed Venues BUY Standard Paperback (6" x 9") print here, in any quantity..
Book Synopsis Stress Less Coloring - Peaceful Patterns by : Adams Media
Download or read book Stress Less Coloring - Peaceful Patterns written by Adams Media and published by Adams Media. This book was released on 2016-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these peaceful patterns! Stress Less Coloring: Peaceful Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 peaceful patterns, you'll calm your mind and let go of any tension you may be feeling. Each stress-reducing page invites you to express yourself by using your own unique palette to fill in the captivating designs. Soon, you'll find yourself clearing all worries from your mind as you concentrate on coloring in these mesmerizing patterns. Whether you're new to coloring or have been coloring for years, this book will help you find your inner calm and creativity--one page at a time.
Book Synopsis Real Calm by : Psychologies Magazine
Download or read book Real Calm written by Psychologies Magazine and published by John Wiley & Sons. This book was released on 2017-04-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can change your response. Psychologies Magazine, the leading magazine for intelligent people, explores stress, calm and the spectrum in between to show you how to cope. Packed with tips, ideas and expert insight, this book draws on cutting edge global research to help you understand your brain's response to stress and build real calm into your everyday life. What does life look like when you're calm? What are the obstacles standing in your way? How is stress affecting you right now? Let the experts guide you to the answers you need, and start living better today. Everyone knows that stress is bad for your health, relationships, productivity and quality of life — but how can we avoid it? The answer is we can't — we can only temper our response, use the stress as a tool or make it go away. This book shows you how, with clear, helpful advice and a real-world focus on the little things that have a great impact on your day-to-day. Explore what real calm means to you Learn what's standing between you and your peace of mind Identify your stressors and develop a self-care plan Deal with the big things, and let the little things go Motivational, inspirational and highly practical, Real Calm is your roadmap to a happier, healthier, calmer you.
Download or read book The Book of Calm written by Adams Media and published by Simon and Schuster. This book was released on 2018-12-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily lives. But even the most zen people can have trouble being calm all the time, and it can be even harder to relax and stay at peace without having any practice. The Book of Calm can help you go from worked up to blissed out, no matter the situation. Day-to-day stress, distractions, and bad days can make it hard to keep your cool, but being calm can give you a break from problems that are keeping you anxious and help you feel more comfortable and empowered. With more than 200 different ways to find peace, including inspiring quotes, breathing exercises, yoga poses, soothing activities, meditations, mantras, and more, this helpful guide has just what you need. With suggestions varying from writing a haiku and lighting incense, to taking tai chi and practicing alternate-nostril breathing, to even enjoying a tennis ball massage, The Book of Calm will help you find your calm wherever you are, no matter what’s stressing you out.
Download or read book Zendoodle Calm written by Felicity French and published by Penguin. This book was released on 2017-10-17 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided activity book that soothes as it coaxes out your creativity--the perfect relaxation gift! Allow your mind to unwind and let your creativity flow as you doodle, tangle, and design in this gorgeous book of guided play with patterns. Whether you are an amateur doodler or an expert Zentangler, relax with meditative drawing as you fill in the intricate and alluring images of animals, flowers, and elaborate designs with tangles and patterns. Follow the suggested patterns by the number or create one that is uniquely your own. It's the perfect mindful activity for fans of adult coloring.
Download or read book Replays written by Karen Levine and published by Jessica Kingsley Publishers. This book was released on 2007 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Replays addresses the challenging behaviors of children with autism spectrum disorders through interactive symbolic play. It shows parents and professionals how to help children access their emotions, whether the child is verbal or not, cognitively able or impaired, even-tempered or volatile. The chapters introduce and show readers how to implement Replays, and describe ways of adapting this intervention to address specific issues in different settings and circumstances. Levine and Chedd present more than just behavioral management strategies in the context of social, emotional and communication development: they have developed a technique that helps children to re-experience, play through and master the complex emotional response states that often lead to ongoing behavioral challenges. Replays is an easy and fun tool that provides numerous step-by-step examples and illustrations. It enables parents and professionals to guide children with autism spectrum disorders towards mastering, and changing, their emotional and behavioral responses.
