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Author : Joan Vorderbruggen
Publisher : Castle Point Books
ISBN 13 : 9781250215154
Total Pages : 128 pages
Book Rating : 4.2/5 (151 download)
Download or read book Wild Calm written by Joan Vorderbruggen and published by Castle Point Books. This book was released on 2019-06-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Katrina Mariano
Publisher : Blurb
ISBN 13 : 9781714971985
Total Pages : 48 pages
Book Rating : 4.9/5 (719 download)
Download or read book Calm in the Wild written by Katrina Mariano and published by Blurb. This book was released on 2020-07-22 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin's journey rekindles our relationship with our breath and reminds us of the many powerful possibilities of breathing. Robin finds his center through his imagination and wonder.
Author : Tamara Levitt
Publisher : Simon and Schuster
ISBN 13 : 1614293899
Total Pages : 38 pages
Book Rating : 4.6/5 (142 download)
Download or read book Happiness Doesn't Come from Headstands written by Tamara Levitt and published by Simon and Schuster. This book was released on 2017-04-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every time Leela tried to do a headstand…KERPLUNK! This book explores the themes of acceptance, resilience, and self-compassion and offers the message that just because we may experience a failure does not mean that we are a failure. Written as a counterpoint to the message of The Little Engine that Could, Happiness Doesn’t Come from Headstands is a story about a girl who tries her best, but still falls down. Through the process she learns that happiness is not determined by external achievement. Through accepting our limitations and celebrating our efforts, even in the face of failure, peace can be found.
Author : Robyne Hanley-Dafoe
Publisher : Page Two
ISBN 13 : 1989603874
Total Pages : 0 pages
Book Rating : 4.9/5 (896 download)
Download or read book Calm Within the Storm written by Robyne Hanley-Dafoe and published by Page Two. This book was released on 2021-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robyne Hanley-Dafoe, Calm Within the Storm – Won Silver in the Psychology/Mental & Emotional Well-Being category. A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency—one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.
Author : Dr. Qing Li
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author : Michael O'Mara Books
Publisher : Buster Books
ISBN 13 : 9781789293241
Total Pages : 128 pages
Book Rating : 4.2/5 (932 download)
Download or read book Fabulous Forests and Wild Flowers written by Michael O'Mara Books and published by Buster Books. This book was released on 2021-03-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the magical world of the forest and the curious creatures that lay within and delve in to the woodlands and its wonderful wildflowers. Get ready to colour yourself calm.
Author : Connie Colwell Miller
Publisher : Making Good Choices
ISBN 13 : 9781681511658
Total Pages : 0 pages
Book Rating : 4.5/5 (116 download)
Download or read book You Can Stay in Control written by Connie Colwell Miller and published by Making Good Choices. This book was released on 2017-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this illustrated choose-your-own-ending book, Toby can hardly contain his excitement to meet his new baby brother. Will he act wild or stay calm? Readers make choices for Toby and read what happens next, with each story path leading to different consequences. Includes three different endings and discussion questions.
Author : Emma Mitchell
Publisher : Michael O'Mara
ISBN 13 : 9781789290424
Total Pages : 0 pages
Book Rating : 4.2/5 (94 download)
Download or read book The Wild Remedy written by Emma Mitchell and published by Michael O'Mara. This book was released on 2018-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.
Author : Rick Ridgeway
Publisher : Patagonia
ISBN 13 : 9781938340994
Total Pages : 0 pages
Book Rating : 4.3/5 (49 download)
Download or read book Life Lived Wild written by Rick Ridgeway and published by Patagonia. This book was released on 2021-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the beginning of his memoir Life Lived Wild, Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world’s most remote regions.” It’s not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his readers, though, to do the final sort of which is which."--Amazon.
Author : Phoebe Smith
Publisher : Summersdale
ISBN 13 : 9781849533935
Total Pages : 0 pages
Book Rating : 4.5/5 (339 download)
Download or read book Extreme Sleeps written by Phoebe Smith and published by Summersdale. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran globetrotter Phoebe Smith sets out to prove that outdoor adventures are available in the UK which rival anything found elsewhere in the world. In this sometimes scary, frequently funny and intriguing journey around the country, Phoebe attempts to discover and conquer its wildest places. From spending the night in the decaying wreckage of a World War Two bomber at Bleaklow to pitching next to the adrenaline-inducing sheer drops of Lizard Point, Phoebe's extreme sleeps defy her perceptions of the great outdoors and teach her about herself along the way.
Author : Edward Elgar
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.3/5 (91 download)
Download or read book Caractacus written by Edward Elgar and published by . This book was released on 1898 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Zetta Thomelin
Publisher : Grosvenor House Publishing
ISBN 13 : 1839750596
Total Pages : 145 pages
Book Rating : 4.8/5 (397 download)
Download or read book The Healing Metaphor written by Zetta Thomelin and published by Grosvenor House Publishing. This book was released on 2020-03-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Metaphor examines the power of metaphor in therapy and provides a range of original hypnotherapy scripts covering issues from Adoption, Grief and Anxiety to Cancer, IBS and Migraine.
Author : Dan Abnett
Publisher : Boom! Studios
ISBN 13 : 1939867886
Total Pages : 483 pages
Book Rating : 4.9/5 (398 download)
Download or read book Wild's End written by Dan Abnett and published by Boom! Studios. This book was released on 2024-01-17 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cozy English country village enjoying the peace of the 1930s is invaded by deadly alien machines, forcing a ragtag group of survivors into hiding in the no-longer-storybook woods. A war veteran with PTSD, an agoraphobic writer, the town outsider, the local newsman, and a sheltered young man are forced to face life and death, the mysteries of the universe, and perhaps most horrifying, the callous officials who use the chaos of war to advance their own ends, attempting to discover the chilling origins of the invasion and keep each other safe. Wind in the Willows meets War of the Worlds, written by multiple New York Times bestselling author and an award-winning comic book writer Dan Abnett (Guardians of the Galaxy) and illustrated by award-winning graphic novelist I.N.J. Culbard (Doctor Who) in the classic sci-fi tradition with an anthropomorphic twist, Wild’s End reveals powerful acts of humanity persevering in the face of war on a worldwide scale. For the first time, the original trilogy of the cult-favorite anthropomorphic alien invasion graphic novels are collected here!. Collects Wild’s End: First Light, Wild’s End: The Enemy Within, and Wild’s End: Journey’s End.
Author : Dan Abnett
Publisher : Boom! Studios
ISBN 13 : 1637968469
Total Pages : 26 pages
Book Rating : 4.6/5 (379 download)
Download or read book Wild's End #2 (2023) written by Dan Abnett and published by Boom! Studios. This book was released on 2023-07-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the crew of the Merry Beet hide at a cafe in town from the horror around them, they do the worst thing imaginable during an alien invasion–split up! The familiar and mundane become weapons of terror as even the lampposts–connected to the mysterious lights in the sky–reveal even more disturbing new abilities than deadly heat rays! But despite their best efforts, Skipper, Flo, Roddy, Howie, Stevie, and Eddie will say goodbye to one of their friends... who won’t survive past the first night...
Author : Tonya Baldridge
Publisher : Page Publishing Inc
ISBN 13 : 1682136914
Total Pages : 283 pages
Book Rating : 4.6/5 (821 download)
Download or read book A Second Look at the Good Book written by Tonya Baldridge and published by Page Publishing Inc. This book was released on 2016-06-14 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Second Look at the Good Book is a compilation of stories written for children based on familiar Bible stories. These stories are told from a unique point of view. Open the pages of this book to find heartwarming stories that will encourage and build you and your child’s faith as you discover a new outlook on old, but precious stories.
Author : Temple Grandin
Publisher : Storey Publishing
ISBN 13 : 1603420282
Total Pages : 241 pages
Book Rating : 4.6/5 (34 download)
Download or read book Humane Livestock Handling written by Temple Grandin and published by Storey Publishing. This book was released on 2008-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a guide for handling livestock animals, focusing on more humane treatment techniques, and discusses planning and designing a handling facility, corral and loading ramp layouts for ranches, and other related topics.
Author :
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.A/5 ( download)
Download or read book Gems of Poetry written by and published by . This book was released on 1880 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
