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Calm Down
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Book Synopsis Calm-Down Time by : Elizabeth Verdick
Download or read book Calm-Down Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2010-05-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Download or read book Calm Down, Boris! written by Sam Lloyd and published by . This book was released on 2011-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boris is often too big, kissy and tickly to get along well with others, but when a scary dog jumps over the fence into the park, being, big, kissy and tickly is just what's needed.
Book Synopsis My Calm Me Down Book by : Trace Moroney
Download or read book My Calm Me Down Book written by Trace Moroney and published by . This book was released on 2022-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Having a tanty? Chucking your toys out of the cot? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil - or a feelings storm - happening within. This book describes feelings that create these storms and offers children a range of proven techniques to help calm the storm inside them - such as: breathing activities, physical activities, sensory play, imaginative or creative thinking, positive self-talk and mindfulness." -- Back cover.
Book Synopsis Can Everyone Please Calm Down? by : Mae Martin
Download or read book Can Everyone Please Calm Down? written by Mae Martin and published by Wren & Rook. This book was released on 2023-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Little Monkey Calms Down by : Michael Dahl
Download or read book Little Monkey Calms Down written by Michael Dahl and published by Capstone. This book was released on 2014-11-01 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Monkey is having a bad day. After a major melt down, he goes to his room and uses some coping techniques to calm down.
Download or read book Calm Down, Cooper! written by Lily Murray and published by Buster Books. This book was released on 2020-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our hero, a characterful young puppy, is top-dog at home, and the happiest canine in town. Until . one day, a new pet arrives - a pesky parrot called Pandemonium (Pandy for short).
Download or read book I Calm Down written by Cheri J. Meiners and published by Learning about Me & You. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This board book helps toddlers work through strong feelings of anger and worry. Children learn strategies to calm themselves and are encouraged to ask for help. They will discover heavy emotions can help them learn more about themselves. Includes a section for adults offering tips and activities for helping children learn to calm their emotions"--
Book Synopsis How to Calm Down by : Fred L. Miller
Download or read book How to Calm Down written by Fred L. Miller and published by Grand Central Pub. This book was released on 2003-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers reassuring advice on how to diminish stress and work through periods of high anxiety, discussing the health benefits of calming down while outlining steps on breathing, living in the moment, avoiding burnout, and maintaining a calm focus. Reprint.
Download or read book Find Your Calm written by Gabi Garcia and published by Skinned Knee Publishing. This book was released on 2020-04-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.
Download or read book Calm Down written by Paul Hauck and published by . This book was released on 1980-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you react to situations which don't run according to plan? How do you cope with people who won't do things your way? Do you let life's frustrations build up inside you until you explode with anger? If so, your reactions may backfire and make you ill and unhappy, and prevent you from dealing effectively with the problem. This book advises how to control anger and to handle life's frustrations by showing the reader how to understand feelings and reactions to them. Once an undertstanding of the problem is achieved, a change of direction can occur.
Download or read book Calm Down! written by Beverley Courtney and published by Quilisma Books. This book was released on 2016-03-09 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your dog driving you mad? Learn how to: 🐕 Find your dog’s off-switch 🐕 Enjoy a calm visit to cafe or pub 🐕 Reach your dog’s mind without losing yours 🐕 Enjoy your dog again Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun! There’s no strange jargon, no “Thou shalt not’s”, and every time you get stuck, another solution pops up. Her years of experience in face-to-face classes as well as her online programs shine through. Having taught thousands of new owners how to work with their puppies and dogs - entirely without force - as a professional positive dog trainer Beverley Courtney knows just what you’re up against! "Beverley is a superb dog trainer and this book is great. It’s so easy to follow and everything is explained so well, so you understand fully why you’re doing what you’re doing." 5* review Buy Book 1 in the series of Essential Skills for a Brilliant Family Dog and learn how to get what you want from your dog, as it sends him off to sleep for you - zzzzzz!
Book Synopsis Calm the F*ck Down by : Sarah Knight
Download or read book Calm the F*ck Down written by Sarah Knight and published by Hachette UK. This book was released on 2018-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Download or read book Calm Down, Cam written by Lindsey Vernon and published by . This book was released on 2020-07-27 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cam needs a little help. With the guidance of his school counselor and a little creativity, explore with Cam the journey of cooling off, relaxing, and calming down. With a relatable furry character and fun rhymes, Calm Down, Cam can spark an interesting social/emotional conversation with a wide range of readers. Use this story to inspire discussions at home or in school.
Download or read book Draw Yourself Calm written by Amy Maricle and published by Penguin. This book was released on 2022-09-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
Book Synopsis Calm Down and Play by : Loretta Oleck Berger
Download or read book Calm Down and Play written by Loretta Oleck Berger and published by Childswork/Childsplay. This book was released on 2003-01-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents parents and professionals with a variety of fun, easy-to-follow, creative and educational activities to help children ages five to twelve learn to modify their behaviors. The activities are easy to implement, do not require many materials, are not costly, can be played anywhere, and most take no more than ten minutes to complete.
Download or read book Checking in written by Emily Arrow and published by . This book was released on 2019-08 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a really big feeling? Whether they're happy or sad, feelings can sometimes be too much! But we can choose what we do with our feelings by Checking In. It's all part of understanding My Feelings, My Choices.
Book Synopsis Calm the H*ck Down by : Melanie Dale
Download or read book Calm the H*ck Down written by Melanie Dale and published by Simon and Schuster. This book was released on 2020-12-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From author and speaker Melanie Dale comes a laugh-out-loud hilarious parenting book that teaches you how to dial back the stress of raising children with the simple premise that we all just need to lighten up a little bit. Most of us thought we’d be amazing parents—and then we had kids. Now we spend what little free time we have comparing ourselves to other parents, comparing our kids to other kids, and panicking that everyone else is nailing it except us. Between constant social media postings to conflicting advice found in parenting books, we often have no choice but to freak out. But there is another way. We all just need to calm the h*ck down. Melanie Dale—a special needs parent, adoptive parent, in vitro parent, and reluctant cheer mom—believes we are all putting too much pressure on ourselves and our kids to be perfect. Instead, she argues, we need to take a step back so we can actually enjoy this journey called parenting. Calm the H*ck Down is filled with stories from Melanie’s own life, as well as real-life research for learning how to lighten up about every aspect of parenting—from poopy diapers and germs to family vacations and adolescent angst. She also discusses the pressure to knock it all out of the Pinterest park, the challenge of instilling some kind of faith into your kids, and worrying about their future while still trying to live in the present. Infused with quirky humor, profound insight, and accessible advice, Calm the H*ck Down gives you the permission to finally relax and enjoy this ridiculous thing we do called parenting.
