Calm Down The Heart

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Calm Down the Heart

Author : Dr. G.S. Kushwaha
Publisher : Notion Press
ISBN 13 : 1637815697
Total Pages : 172 pages
Book Rating : 4.6/5 (378 download)

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Book Synopsis Calm Down the Heart by : Dr. G.S. Kushwaha

Download or read book Calm Down the Heart written by Dr. G.S. Kushwaha and published by Notion Press. This book was released on 2021-02-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm Down the Heart; is the sixth flower of English poems by Dr. G. S. Kushwaha. The alluring sound of these poems would certainly enter your ears and touch your heart. You can discover the passion of the poet and see the distinctive descriptions of the somber, delicate and translucent fragrance like those of ‘Virtue, bliss, riches, a chaste wife brings,-’ ‘Our suspects lie in heart, and jealousy in eyes’- ‘Thought is a definite designer of life’- ‘Frugality spawn of care, friend of control, and the root of riches’-‘Racial anxiety sink, caste, colour, creed, vanish tribulations these’- ‘True life pleasures find in society’- ‘War brings a horrible disaster,” and many more themes lodged in the poems. The readers will experience the meaning and the true sense of life and finally sing- “My beloved smiles and my heart sing- Allures heavens and dole out blessing.”

Calm Down the Heart

Author : G S Kushwaha
Publisher : Notion Press
ISBN 13 : 9781637815687
Total Pages : 188 pages
Book Rating : 4.8/5 (156 download)

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Book Synopsis Calm Down the Heart by : G S Kushwaha

Download or read book Calm Down the Heart written by G S Kushwaha and published by Notion Press. This book was released on 2021-02-24 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm Down the Heart; is the sixth flower of English poems by Dr. G. S. Kushwaha. The alluring sound of these poems would certainly enter your ears and touch your heart. You can discover the passion of the poet and see the distinctive descriptions of the somber, delicate and translucent fragrance like those of 'Virtue, bliss, riches, a chaste wife brings, -' 'Our suspects lie in heart, and jealousy in eyes'- 'Thought is a definite designer of life'- 'Frugality spawn of care, friend of control, and the root of riches'- 'Racial anxiety sink, caste, colour, creed, vanish tribulations these'- 'True life pleasures find in society'- 'War brings a horrible disaster," and many more themes lodged in the poems. The readers will experience the meaning and the true sense of life and finally sing- "My beloved smiles and my heart sing- Allures heavens and dole out blessing."

Calm My Anxious Heart

Author : Linda Dillow
Publisher : NavPress
ISBN 13 : 1641583029
Total Pages : 249 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Calm My Anxious Heart by : Linda Dillow

Download or read book Calm My Anxious Heart written by Linda Dillow and published by NavPress. This book was released on 2020-10-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 500,000 copies sold Fear and anxiety tend to creep into all areas of women’s lives. We worry about our children, our friends, our careers, our families, our spouses―and the list goes on. It can be a constant struggle to let go and be free from the burden of worry. Designed to help you finally experience the calm and contentment that the Bible promises, Calm My Anxious Heart is an established and time-tested classic. Filled with solid encouragement and practical help for soothing and processing anxiety, it offers meaningful and helpful ways to refresh your spirit with Scripture and calming insight. Experience the contentment and joy that comes from trusting God, whether it is through: Contentment in circumstances Contentment in self-image Contentment in relationships Trusting God with your questions and worries Now including a 10-week Bible study to help you dig deeper, and a companion journal designed to help you embrace the present and live with joy. “An incredible tool for anyone seeking to find rest in an anxious and ambitious world.” —Priscilla Shirer, Bible teacher and author “A timeless treasure whether you are in a season of great stress or navigating the challenges of daily life.” —Dr. Juli Slattery, psychologist, cofounder of Authentic Intimacy

Yoga Calm for Children

Author : Lynea Gillen
Publisher : Three Pebble Press, LLC
ISBN 13 : 0979928907
Total Pages : 183 pages
Book Rating : 4.9/5 (799 download)

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Book Synopsis Yoga Calm for Children by : Lynea Gillen

Download or read book Yoga Calm for Children written by Lynea Gillen and published by Three Pebble Press, LLC. This book was released on 2008-09 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.

A Calm Heart Effect

Author : Lola C. Booker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548024314
Total Pages : 74 pages
Book Rating : 4.0/5 (243 download)

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Book Synopsis A Calm Heart Effect by : Lola C. Booker

Download or read book A Calm Heart Effect written by Lola C. Booker and published by Createspace Independent Publishing Platform. This book was released on 2017-06-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Calm Heart Effect" was written to bring true feelings to the light in order that peace of mind can be achieved. The author's hope is that the readers can also experience a calmness of heart as they engage their minds into something other than the BIGness of life's problems. This is a book of poetry and prayers about life's relationships of love and friendship. The poems are earthy with emotions exposed, and they hit at the heart of relationships with friends and family. The author's wit and wisdom come through the verses which evoke an emotional response that is delightful and satisfying to the reader. The author's premise is "a heart needs to be whole to hold love". She also believes that "minding your heart business" will help to turn your life and love right side up. This book is for adult readers who are seeking answers with a spiritual basis to help them cope and heal from relationship issues.

The Relaxation Response

Author : Herbert Benson, M.D.
Publisher : Harper Collins
ISBN 13 : 0061966002
Total Pages : 243 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Relaxation Response by : Herbert Benson, M.D.

Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Harrison's Principles of Internal Medicine

Author : Tinsley Randolph Harrison
Publisher : McGraw-Hill Companies
ISBN 13 : 9780070202917
Total Pages : 2569 pages
Book Rating : 4.2/5 (29 download)

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Book Synopsis Harrison's Principles of Internal Medicine by : Tinsley Randolph Harrison

Download or read book Harrison's Principles of Internal Medicine written by Tinsley Randolph Harrison and published by McGraw-Hill Companies. This book was released on 1998 with total page 2569 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic text for practitioners, residents, and students.

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Prayers to Calm Your Anxious Heart

Author : Julie Gillies
Publisher : Harvest House Publishers
ISBN 13 : 0736977937
Total Pages : 217 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Prayers to Calm Your Anxious Heart by : Julie Gillies

Download or read book Prayers to Calm Your Anxious Heart written by Julie Gillies and published by Harvest House Publishers. This book was released on 2020-09-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful, Calming Peace When anxiety is an intrusive reality that steals your peace, holds you captive to fear, and imposes itself between you and longed-for calmness, the God of all comfort invites you to turn your gaze toward heaven. Prayers to Calm Your Anxious Heart offers 100 reassuring devotions and Scripture-based prayers that will shift your focus toward truth, restore your hope, and fill your soul with peace. Every devotion offers… brief yet meaningful teachings to give you encouragement and inspiration relevant Scripture verses to ground you in God’s promises expressive prayers to keep your heart riveted on truth You don’t have to dwell in anxiety. Instead, pray. Breathe. And let your heart rest in God’s calming presence.

Find Your Calm

Author : Gabi Garcia
Publisher : Skinned Knee Publishing
ISBN 13 : 9781949633139
Total Pages : 36 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis Find Your Calm by : Gabi Garcia

Download or read book Find Your Calm written by Gabi Garcia and published by Skinned Knee Publishing. This book was released on 2020-04-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.

Taking Charge of Your Fertility

Author : Toni Weschler
Publisher : HarperCollins
ISBN 13 : 0062409913
Total Pages : 529 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Taking Charge of Your Fertility by : Toni Weschler

Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperCollins. This book was released on 2015-07-14 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

What Goes Up (from Heart to Brain) Must Calm Down (from Brain to Heart)!

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (316 download)

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Book Synopsis What Goes Up (from Heart to Brain) Must Calm Down (from Brain to Heart)! by :

Download or read book What Goes Up (from Heart to Brain) Must Calm Down (from Brain to Heart)! written by and published by . This book was released on 1995 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prayers to Calm Your Heart

Author : Elizabeth George
Publisher : Harvest House Publishers
ISBN 13 : 9780736938518
Total Pages : 0 pages
Book Rating : 4.9/5 (385 download)

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Book Synopsis Prayers to Calm Your Heart by : Elizabeth George

Download or read book Prayers to Calm Your Heart written by Elizabeth George and published by Harvest House Publishers. This book was released on 2014-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Elizabeth George shares from her own personal experiences, points to specific and helpful Scripture verses, and offers soothing prayers to help readers with anxious hearts. As she encourages her readers to develop a solid trust in the Lord, she also offers practical step-by-step advice for facing such worrisome topics as health, finances, and family matters. This beautifully designed gift book is part practical, part inspirational, and altogether essential to keep worry and runaway fear in check. It’s a welcome gift to give at any time on any occasion.

Calm Classroom

Author : Jai Luster
Publisher :
ISBN 13 : 9780984242306
Total Pages : 70 pages
Book Rating : 4.2/5 (423 download)

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Book Synopsis Calm Classroom by : Jai Luster

Download or read book Calm Classroom written by Jai Luster and published by . This book was released on 2009-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by- step and easy to understand guide to support teachers, social workers, and administrators in learning all of the techniques of the Calm Classroom program. The accompanying CDs and presented by the Luster Learning Institute's staff. An exact demonstration of how to implement each three minute modules is provided. The manual is fully illustrated and includes a comprehensive description of the following age appropriate techniques: * Twenty-five physical stretching movements, steady postures and relaxation techniques * Twelve breathing techniques to maintain alertness and energy * Twelve mental concentration and focusing methods * Templates and instructions for designing a unlimited variety of unique lesson plans

Please Calm Down, Dear Wife

Author : Wan Wan
Publisher : Funstory
ISBN 13 : 164796704X
Total Pages : 355 pages
Book Rating : 4.6/5 (479 download)

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Book Synopsis Please Calm Down, Dear Wife by : Wan Wan

Download or read book Please Calm Down, Dear Wife written by Wan Wan and published by Funstory. This book was released on 2020-01-13 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reason why she was proficient in martial arts was to gain the favor of the one she loved. The reason why she was proficient in martial arts was so that she could be worthy of the one she loved.For him, she had ascended the mountain of blades and descended the sea of flames, but what she had gotten in return was for him marrying another woman in front of her. Heartache, death of the heart!In order to protect the lives of those with Family, she replaced her sister on the bridal sedan. Unexpectedly, the one she married was not Second Prince Bei Yang, who was renowned throughout the capital and was admired by her, but the notorious Fourth Prince Bei Yi ...She had originally wanted to spend the rest of her life at King Yi's Estate, but the notorious Bei Yi had repeatedly challenged her patience. She hadn't expected Bei Yi to advance even further. I'll fight you to the end!

Pale Moonlight

Author : Pierre Arnold, 3rd
Publisher : Pierre Arnold
ISBN 13 : 0985259701
Total Pages : 217 pages
Book Rating : 4.9/5 (852 download)

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Book Synopsis Pale Moonlight by : Pierre Arnold, 3rd

Download or read book Pale Moonlight written by Pierre Arnold, 3rd and published by Pierre Arnold. This book was released on 2012-12-06 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan Fuller is a New York pizza delivery driver who has stalled out in life. His existence however is jolted into action when he accidently takes a drug that forces him to see demons. His eyes now open to the dark influence hell has over the world, he is invited to join a team of demon hunters that work to maintain a balance in a cold war between Heaven and Hell. A fragile peace is threatened by a new demon that only Dan can see. No longer able to be aided by the team of demon hunters and their angelic advisers, he must work through the dark cloud lain by the spawns of Hell before they bring about the end of the cold war, and the arrival of Armageddon.

The Anxiety and Phobia Workbook

Author : Edmund J. Bourne
Publisher : New Harbinger Publications
ISBN 13 : 1626252165
Total Pages : 489 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Anxiety and Phobia Workbook by : Edmund J. Bourne

Download or read book The Anxiety and Phobia Workbook written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2015-03 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts, including: Relaxation and breathing techniques Ending negative self-talk and mistaken beliefs Imagery and real-life desensitization Lifestyle, nutrition, and exercise changes Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.