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Calm Amid Chaos
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Book Synopsis Calm Amid Chaos by : Charles Graybar
Download or read book Calm Amid Chaos written by Charles Graybar and published by Serenity Hill Press. This book was released on 2003 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Graybar began studying various meditation techniques. At first, his initial studies were under an aging Buddhist monk. Graybar understood from his own experiences that students of meditation that come from the west, due in part to the lifestyle challenges faced on a daily basis, would not be likely to respond most effectively to traditional eastern teachings of meditation. Due the ever-increasing demand for Graybar to teach his meditation techniques to a wide-ranging audience that spans corporate CEOs to postal workers to stay at home parents--all seeking to find meaningful levels of inner calm amidst the assaults of a daily existence in the world today, Graybar wrote Calm Amid Chaos.
Book Synopsis Calm Amid The Chaos by : Miranda Yates
Download or read book Calm Amid The Chaos written by Miranda Yates and published by Independently Published. This book was released on 2021-10-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know the proven sequence of steps that you can take right now to ease your anxieties and stress in your life? Calm Amid The Chaos is your ultimate stress and anxiety self help guide to a positive state of mind as we will show you how to shift your perspective and immediately improve your life with practical guides and steps. These proven steps will empower you to relieve stress, manage stress and more importantly, never feel overwhelmed by stress again. The book will serve as a guide that you can comfortably follow along at home, taking you from the start all the way to the finish. It will be a thorough guide providing anxiety support for women and men from the basics all the way to advanced tips so you are well equipped with the knowledge. Lastly, practical steps and exercises will be also provided so you can follow along easily and apply what you have just learnt. Calm Amid The Chaos will include: Step-by-step stress management book: Complete A-Z guide on how to manage, prevent stress and know when anxiety happens so you can effectively handle the state of mind and emotions immediately How to overcome the 6 most common stressors: We will show you how to identify the top 6 stressors and overcome them based on scientific techniques so you know how to effectively manage them The must know tips for a stress-free life: The right perspective and proven stress-management tips will be shared so you can set your life up for success, happiness and stress-free 20 quick stress-relief tips for any situation: This will be your immediate guide to effectively manage and stress cure now in any situation so you will never feel stressed out and overwhelmed again Top 10 proven methods to prevent stress: Discover the proven methods to prevent stress or anxiety in the first place so you never have to experience another stress meltdown in life especially for anxiety people and easily stressed individuals FREE bonus mindfulness course provided at the end of the book as well! These combined materials are stress management gifts to our readers that also helps you understand good anxiety and bad anxiety. In order to experience a stress-free life, you need to be proficient in mindfulness as well. This will be a 5-day course for you to learn more about mindfulness with practical exercises as well. Calm Amid The Chaos will help you attain the peace and calmness you have been longing for amongst your busy, stressful and frantic life. Anxiety books for adults can help turn stress into strength by following our guide from the first page till the last and you will be able to shift your perspective, reshape your mindset, gain new knowledge and tips that will help you effectively manage, conquer and prevent stress! Simply download your copy above now to get started!
Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Download or read book Let That Sh*t Go written by Nina Purewal and published by Rowman & Littlefield. This book was released on 2021-01-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.
Download or read book Calm the Chaos Journal written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Calming the Storm Within by : Jim Lange
Download or read book Calming the Storm Within written by Jim Lange and published by . This book was released on 2012-11-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the best book on attaining peace that I've ever read...it has all the makings of a classic. Here's why I like this book: It's relevant (who doesn't want greater peace?); It's human (Jim shares, doesn't preach); It's engaging (enjoyable to read, its lessons very practical); And, it's biblically rooted (I'm frankly suspect of other peace-prescriptions). It's just what you and I need as we try to navigate our pressure-packed lives " John D. Beckett, Chairman, The Beckett Companies Author: Loving Monday and Mastering Monday One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Being a follower of Jesus doesn't necessarily make it easier. In fact, He told us we'd have trouble in this life: "In this world you will have trouble..".That means all of us. Guaranteed. While Jesus didn't leave us without hope, trouble often brings with it a lack of peace. We become prisoners to worry, anxiety and fear. Thankfully, Jesus didn't stop there. We CAN be free. After making this prediction of trouble in our lives, Jesus was also quick to remind us that He is bigger than any of our troubles: "But take heart I have overcome the world." Jesus not only came to provide a way to heaven-He came to give us life to the full. That means inner peace in recessions. Serenity in the midst of relationship struggles. Calm regardless of circumstances. This isn't just any kind of peace...it is the peace which transcends all understanding, a level of peace that we cannot imagine. And God has made this readily available. So take hold of this peace. It's meant for you. This easy-to-read book walks the reader through a process to discovering peace in the midst of the chaos which abounds in your life. Because it is rooted in Scripture, if you follow the principles outlined here you WILL find true, lasting peace regardless of the circumstances in your life.
Book Synopsis Calm and Clear by : Barrett Williams
Download or read book Calm and Clear written by Barrett Williams and published by Barrett Williams. This book was released on 2024-09-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Calm and Clear Your Ultimate Guide to Meditation for Health and Wellbeing** Unlock the transformative power of meditation with "Calm and Clear," the ultimate guide for anyone seeking to enhance their mental, emotional, and physical wellbeing. Whether you're a complete beginner or an experienced practitioner, this comprehensive eBook provides practical and accessible techniques that can be seamlessly integrated into your daily life. Beginning with an insightful introduction to the fundamentals of meditation, "Calm and Clear" explores the rich historical roots and profound health benefits that make this practice essential for contemporary life. Dive deep into the science behind meditation to discover how it changes your brain, impacts your nervous system, and even benefits your hormonal balance. Prepare yourself for successful meditation sessions with expert advice on creating a calm environment, choosing the perfect time, and setting achievable goals. From there, immerse yourself in both basic and advanced techniques, from mindfulness and guided meditation to body scan and transcendental meditation. Discover how meditation can be your ally in managing physical ailments such as chronic pain, sleep disturbances, and immune function. Unravel the secrets of reducing stress and anxiety while enhancing cognitive function and emotional intelligence. The chapters dedicated to emotional balance will teach you how to cope with depression, grief and cultivate positive emotions effectively. Integrate meditation effortlessly into your hectic schedule with practical tips on short sessions, mindful eating, and meditative movement. Face and conquer common challenges like mental distractions and physical discomfort to ensure you stay motivated on your meditation journey. Additionally, explore the synergy of meditation with physical exercises like yoga, tai chi, and even running. Learn specialized techniques for addressing specific health conditions like hypertension, digestive issues, and heart health. Leverage modern technology with apps, wearable devices, and online resources to support your practice. "Calm and Clear" also includes a dedicated section for children and teens, ensuring young minds can benefit from improved cognitive and emotional development. Personalize your meditation practice to meet your unique needs and track your progress over time for continuous growth. Finally, create a sustainable, long-term meditation routine that promotes lifelong learning and allows you to share your practice with others. Embark on your journey towards a calmer, clearer, and healthier life today with "Calm and Clear."
Book Synopsis The Way of the Shield by : Marshall Ryan Maresca
Download or read book The Way of the Shield written by Marshall Ryan Maresca and published by Astra Publishing House. This book was released on 2018-10-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first novel in the Maradaine Elite series blends fast-paced high fantasy and political intrigue. Dayne Heldrin always dreamed of being a member of the Tarian Order. In centuries past, the Elite Orders of Druthal were warriors that stood for order, justice, and the common people. But now, with constables, King's Marshals, and a standing army, there is little need for such organizations, and the Tarian Order is one of the last remnants of this ancient legacy. Nevertheless, Dayne trained his body and mind, learned the arts of defense and fighting, to become a candidate for the Tarian Order. When a failed rescue puts Dayne at fault for injuring the child of a powerful family, his future with the Tarians is in jeopardy. The Parliament controls the purse strings for the Order, and Dayne has angered the wrong members of Parliament. He returns to the capital city of Maradaine in shame, ready to be cast out of the Order when the period of his candidacy ends. Dayne finds Maradaine in turmoil, as revolutions and dark conspiracies brew around him, threatening members of Parliament and common people alike. Dayne is drawn into the uproar, desperate not to have one more death or injury on his conscience, but the Order wants him to stay out of the situation. The city threatens to tear itself apart, and Dayne must decide between his own future and his vow to always stand between the helpless and harm.
Book Synopsis Becoming Change by : Francesca Russo
Download or read book Becoming Change written by Francesca Russo and published by Balboa Press. This book was released on 2016-03-02 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is a natural phenomenon; how you choose to experience change is up to you. Tears can open your heart wider, allowing room for self-love, happiness, and forgiveness. Changing old patterns allows new opportunities you never thought possible. Life is an amazing journey, and change can be a patient guide along your path. Becoming Change is a workbook to support you through the process of transition and change. Read it as often as you need, flip through it and find the perfect page, or use it as a daily journal. Each brief topic is designed to inspire and encourage your response. When you come to the end, go back and see how much you have changed.
Book Synopsis The Professor of Secrets by : William Eamon
Download or read book The Professor of Secrets written by William Eamon and published by National Geographic Books. This book was released on 2010-07-20 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Galileo's Daughter and Brunelleschi's Dome, this exciting story illuminates the captivating world of the late Renaissance—in this case its plagues, remedies, and alchemy—through the life of Leonardo Fioravanti, a brilliant, remarkably forward-thinking, and utterly unconventional doctor. Fioravanti's marvelous cures and talent for self-aggrandizement earned him the adoration of the people, the scorn of the medical establishment, and a reputation as one of the age's most colorful, combative figures. Written by Pulitzer-prize nominated historian William Eamon, The Professor of Secrets entices readers into a dangerous scientific underworld of sorcerers and surgeons. Meticulously researched and engagingly written, this gripping narrative will appeal to those interested in Renaissance history, the development of science, and the historical thrillers so popular today.
Book Synopsis Become the Primary Teacher Everyone Wants to Have by : Sean Delaney
Download or read book Become the Primary Teacher Everyone Wants to Have written by Sean Delaney and published by Taylor & Francis. This book was released on 2016-10-04 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how much you want to teach and no matter how well prepared you are, beginning teaching is tough. A teacher’s work is never done; even when you work hard, there is always something more you could do. Become the Primary Teacher Everyone Wants to Have tells you what teaching is really like. As you set out on your teaching career, this book offers thoughtful and sensible support from an experienced and sympathetic teacher. Whether you read the book through from cover to cover or dip into sections you need at particular times, each page has suggestions and ideas to help you lay a solid foundation for a fruitful and fulfilling career in teaching. Chapters cover: Getting Ready for Teaching; Teaching to Reach All Children; Assessing Learning and Teaching; Communicating with Parents and Guardians about Teaching; Relating with Colleagues when Teaching; Integrating Life, Teaching and Learning. This book will be an invaluable guide for newly qualified and experienced teachers alike who are wanting to develop their practice and thrive in teaching.
Book Synopsis Public Papers of the Presidents of the United States by : United States. President
Download or read book Public Papers of the Presidents of the United States written by United States. President and published by . This book was released on 1992 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Containing the public messages, speeches, and statements of the President", 1956-1992.
Download or read book Inside Newark written by Robert Curvin and published by Rutgers University Press. This book was released on 2014-07-09 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, leaders in Newark, New Jersey, have claimed their city is about to return to its vibrant past. How accurate is this prediction? Is Newark on the verge of revitalization? Robert Curvin, who was one of New Jersey’s outstanding civil rights leaders, examines the city, chronicling its history, politics, and culture. Throughout the pages of Inside Newark, Curvin approaches his story both as an insider who is rooting for Newark and as an objective social scientist illuminating the causes and effects of sweeping changes in the city Based on historical records and revealing interviews with over one hundred residents and officials, Inside Newark traces Newark’s history from the 1950s, when the city was a thriving industrial center, to the era of Mayor Cory Booker. Along the way, Curvin covers the disturbances of July 1967, called a riot by the media and a rebellion by residents; the administration of Kenneth Gibson, the first black mayor of a large northeastern city; and the era of Sharpe James, who was found guilty of corruption. Curvin examines damaging housing and mortgage policies, the state takeover of the failing school system, the persistence of corruption and patronage, Newark’s shifting ethnic and racial composition, positive developments in housing and business complexes, and the reign of ambitious mayor Cory Booker. Inside Newark reveals a central weakness that continues to plague Newark—that throughout this history, elected officials have not risen to the challenges they have faced. Curvin calls on those in positions of influence to work for the social and economic improvement of all groups and concludes with suggestions for change, focusing on education reform, civic participation, financial management, partnerships with agencies and business, improving Newark’s City Council, and limiting the term of the mayor. If Newark’s leadership can encompass these changes, Newark will have a chance at a true turnaround. Watch a video with Robert Curvin: Watch video now. (http://www.youtube.com/watch?v=v-d6zV2OQ8A).
Download or read book Joshua written by Robert L. Hubbard and published by Zondervan. This book was released on 2009 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NIV Application Commentary helps readers with the vital task of bringing the ancient message of the Bible into a contemporary context. It gives preachers and teachers the tools, ideas, and insights they need to communicate God's Word with the same powerful impact it had when it was first written.
Book Synopsis Sufi Women of South Asia by : Tahera Aftab
Download or read book Sufi Women of South Asia written by Tahera Aftab and published by BRILL. This book was released on 2022-05-16 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sufi Women of South Asia. Veiled Friends of God, Tahera Aftab, drawing upon various sources, offers the first unique and comprehensive account of South Asian Sufi women, from the eleventh to the twentieth century.
Download or read book You Started It written by Ken McNab and published by Rowman & Littlefield. This book was released on 2022-11-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the world’s biggest bands have imploded amid bitter and violent grudges over money, publishing, ego-driven power plays, relationships, drugs, and that famous old bromide, “musical differences.” Iconic bands like The Beach Boys, Fleetwood Mac, Pink Floyd, The Supremes, The Clash, The Eagles, The Band, The Police, Cream, and Guns ‘n’ Roses all suffered rancorous break-ups that have cast long shadows over their legacies. Musical—and real—brotherhoods such as The Everly Brothers, Jagger-Richards, Ray and Dave Davies, Simon and Garfunkel, and Lennon-McCartney fractured as private brawls transitioned into toxic, public blame games. Yet, as music lovers, we can’t help but be strangely captivated by the internecine warfare that is part of their shared antiquity, no matter the era you belong to—along with the timeless music they left behind. Ken McNab’s You Started It charts these tales of rock ‘n’ roll excess and internal strife. He captures unique accounts from eye-witnesses of these legendary bands and their legendary breakups, bringing to life the divisions that produced domino effects of animus that followed them through the decades. McNab provides fresh takes on the human stories behind the in-fighting that saw a stairway to heaven become a highway to hell for the biggest bands of this or any other time.
Book Synopsis Something to Ponder by : Rory Rank, Kim Rank,
Download or read book Something to Ponder written by Rory Rank, Kim Rank, and published by Christian Faith Publishing, Inc.. This book was released on 2022-03-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will your choice be “of something or of nothing?” Will you bring light to an ever-darkening world through faith, love, and hope or chose to stumble through life in darkness? Choosing Jesus Christ as your savior will bring the light you are seeking on your earthly journey. Jesus said that He is the way, the truth, and the life and that no one comes to the Father except through Him. Light or darkness, the choice is yours.
