Breath

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Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

That Thing You Do With Your Mouth

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Author :
Publisher : McSweeney's
ISBN 13 : 1940450810
Total Pages : 120 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis That Thing You Do With Your Mouth by : David Shields

Download or read book That Thing You Do With Your Mouth written by David Shields and published by McSweeney's. This book was released on 2015-06-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In That Thing You Do With Your Mouth, actress and voice-over artist Samantha Matthews offers—in the form of an extended monologue, prompted and arranged by New York Times bestselling author (and Matthews’s cousin once removed) David Shields—a vivid investigation of her startling sexual history. From her abuse at the hands of a family member to her present-day life in Barcelona, where she briefly moonlighted as a dubber of Italian pornography into English, Matthews reveals herself to be a darkly funny, deeply contemporary woman with a keen awareness of how her body has been routinely hijacked, and how she has been “formatted” by her early trauma. Her story is a study of her uneasy relationships with female desire, her tormentors, and her lovers—with whom she seeks out both the infliction and receipt of harm. This book is an attempt, sometimes self-thwarted, to break down barriers: sexual and emotional for Matthews, literary for Shields. For them, the only response to the unspeakable is to speak, to do that thing you do with your mouth, as directly and honestly as possible. Their provocative performance refuses neat resolution or emotional pornography; it will have readers, from literary critics to Jezebel commentators, raving, raging, celebrating, talking.

Eat, Sleep, Breathe Oral Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.6/5 (66 download)

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Book Synopsis Eat, Sleep, Breathe Oral Health by : Yasmin N Chebbi DMD

Download or read book Eat, Sleep, Breathe Oral Health written by Yasmin N Chebbi DMD and published by . This book was released on 2020-07-13 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our mouths are filled with information about our systemic health. They always have been, but now medicine and science are putting the pieces of the puzzle together. Research has intimately linked oral health problems to diseases in other parts of the body. In a modern era of advanced knowledge and sophisticated technology, why is the amount of dental work done each year still in the range of billions of dollars? Why do people still suffer from rotting teeth and oral disease? What is missing in our public knowledge about oral health and why do we silo oral health into such a narrow focus?This book will cover a wide range of topics, from the microscopic bacteria in our body to anthropological trends that have affected the shapes of our mouths. In this book, we will go on a tour of a healthy mouth, learn what oral disease is, what causes it, and why we should care about it. Our journey will take us through the history of dentistry and the evolution of our oral health over time. This book will explore diet, nutrition, and exactly how it links to oral health. Lastly, we will learn about the role the mouth plays in breathing and how it all connects to the mouth body connection. Learning the history of our mouths, what really goes on inside, and how it all connects to the bigger picture will help you and your family not only avoid dental work, but also live healthier, better lives. If you have been suffering from oral disease without a solution or if you simply want to go on a journey of our teeth through time, this book is for you. It is time to put the mouth back into the body.

If Your Mouth Could Talk

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Author :
Publisher : BenBella Books
ISBN 13 : 1637740379
Total Pages : 201 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis If Your Mouth Could Talk by : Kami Hoss

Download or read book If Your Mouth Could Talk written by Kami Hoss and published by BenBella Books. This book was released on 2022-04-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

No Useless Mouth

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Publisher : Cornell University Press
ISBN 13 : 1501716123
Total Pages : 194 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis No Useless Mouth by : Rachel B. Herrmann

Download or read book No Useless Mouth written by Rachel B. Herrmann and published by Cornell University Press. This book was released on 2019-11-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rachel B. Herrmann's No Useless Mouth is truly a breath of fresh air in the way it aligns food and hunger as the focal point of a new lens to reexamine the American Revolution. Her careful scrutiny, inclusive approach, and broad synthesis―all based on extensive archival research―produced a monograph simultaneously rich, audacious, insightful, lively, and provocative."―The Journal of American History In the era of the American Revolution, the rituals of diplomacy between the British, Patriots, and Native Americans featured gifts of food, ceremonial feasts, and a shared experience of hunger. When diplomacy failed, Native Americans could destroy food stores and cut off supply chains in order to assert authority. Black colonists also stole and destroyed food to ward off hunger and carve out tenuous spaces of freedom. Hunger was a means of power and a weapon of war. In No Useless Mouth, Rachel B. Herrmann argues that Native Americans and formerly enslaved black colonists ultimately lost the battle against hunger and the larger struggle for power because white British and United States officials curtailed the abilities of men and women to fight hunger on their own terms. By describing three interrelated behaviors—food diplomacy, victual imperialism, and victual warfare—the book shows that, during this tumultuous period, hunger prevention efforts offered strategies to claim power, maintain communities, and keep rival societies at bay. Herrmann shows how Native Americans, free blacks, and enslaved peoples were "useful mouths"—not mere supplicants for food, without rights or power—who used hunger for cooperation and violence, and took steps to circumvent starvation. Her wide-ranging research on black Loyalists, Iroquois, Cherokee, Creek, and Western Confederacy Indians demonstrates that hunger creation and prevention were tools of diplomacy and warfare available to all people involved in the American Revolution. Placing hunger at the center of these struggles foregrounds the contingency and plurality of power in the British Atlantic during the Revolutionary Era. Thanks to generous funding from Cardiff University, the ebook editions of this book are available as Open Access volumes from Cornell Open (cornellpress.cornell.edu/cornell-open) and other repositories.

Watch Your Mouth

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Author :
Publisher : Bitingduck Press LLC
ISBN 13 : 1938463293
Total Pages : 90 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis Watch Your Mouth by : Judy Diamond

Download or read book Watch Your Mouth written by Judy Diamond and published by Bitingduck Press LLC. This book was released on with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Watch Your Mouth! Discover What’s Alive Inside Right now billions and billions of fungi, bacteria and viruses are coating your tongue, scumming up your teeth and flavoring your breath. There are more microbes in your mouth than there are people on earth. Horrible? Maybe. Healthy? For sure! Your mouth is home to amazing mix of tiny critters. Because it’s wet, warm cave, washed with a constant food supply it’s a perfect place for microbes to thrive. Worried? Don’t be. In fact, having a good mix of microbes keeps you healthy. So open wide and discover, experiment, observe. Get friendly with your billions of secret micro pals. This book tells you how and why you will want to Watch Your Mouth! This book is for middle grade readers (ages 9-12) and educators. It is a lighthearted look inside your mouth. It is also serious science, vetted by research scientists. New discoveries about how microbes affect human health have gotten a lot of media attention. Very little is written for kids about how microbes affect human health. The mouth is microbe hotspot, and a great place to introduce children to the idea that their microbes matter. Having a happy, healthy mouth IS a hands on activity. This books tells how.

Straight from the Horse's Mouth

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Publisher : New World Library
ISBN 13 : 1608680096
Total Pages : 322 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Straight from the Horse's Mouth by : Amelia Kinkade

Download or read book Straight from the Horse's Mouth written by Amelia Kinkade and published by New World Library. This book was released on 2011-02-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could listen to your pet’s thoughts — and truly understand? What if your cat could reveal his mischievous secrets or your dog could tell you about her day? What if you could assure him you’d be back soon or comfort her about visiting the vet? You can, and animal communicator Amelia Kinkade will show you how. In Straight from the Horse’s Mouth, she shares her practical program that has helped hundreds of clients break through to communicate with their pets. Using guided meditations and other exercises designed to increase intuition, you can learn to share memories, make plans, diagnose illness, track a disappearance, and accept each other’s differences. Read Amelia Kinkade’s adventures in animal communication in all their hilarity, passion, and tenderness, and know that you too can talk to animals and get answers.

The Englishman's Hebrew and Chaldee Concordance of the Old Testament

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Author :
Publisher :
ISBN 13 :
Total Pages : 1004 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Englishman's Hebrew and Chaldee Concordance of the Old Testament by : George V. Wigram

Download or read book The Englishman's Hebrew and Chaldee Concordance of the Old Testament written by George V. Wigram and published by . This book was released on 1866 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Junie B. Jones #3: Junie B. Jones and Her Big Fat Mouth

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Publisher : Random House Books for Young Readers
ISBN 13 : 0679844074
Total Pages : 82 pages
Book Rating : 4.6/5 (798 download)

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Book Synopsis Junie B. Jones #3: Junie B. Jones and Her Big Fat Mouth by : Barbara Park

Download or read book Junie B. Jones #3: Junie B. Jones and Her Big Fat Mouth written by Barbara Park and published by Random House Books for Young Readers. This book was released on 1993-08-24 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hilarious. Barbara Park makes reading fun.” —Dav Pilkey, author of Dog Man Barbara Park’s #1 New York Times bestselling chapter book series, Junie B. Jones, has been keeping kids laughing—and reading—for more than twenty-five years. Over 65 million copies sold! Meet the World’s Funniest Kindergartner—Junie B. Jones! Junie B.’s having a rough week. First she got punishment for shooting off her mouth in kindergarten. And now she’s in big trouble again! ’Cause Monday is Job Day, and Junie B. told her class that she’s got the bestest job of all. Only, what the heck is it? USA Today: “Junie B. is the darling of the young-reader set.” Publishers Weekly: “Park convinces beginning readers that Junie B.—and reading—are lots of fun.” Kirkus Reviews: “Junie’s swarms of young fans will continue to delight in her unique take on the world. . . . A hilarious, first-rate read-aloud.” Time: “Junie B. Jones is a feisty six-year-old with an endearing penchant for honesty.”

Jaws

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Publisher : Stanford University Press
ISBN 13 : 1503606465
Total Pages : 267 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Jaws by : Sandra Kahn

Download or read book Jaws written by Sandra Kahn and published by Stanford University Press. This book was released on 2018-04-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.

Wound from the Mouth of a Wound

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Author :
Publisher : Milkweed Editions
ISBN 13 : 1571317155
Total Pages : 77 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis Wound from the Mouth of a Wound by : torrin a. greathouse

Download or read book Wound from the Mouth of a Wound written by torrin a. greathouse and published by Milkweed Editions. This book was released on 2020-12-22 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: A versatile missive written from the intersections of gender, disability, trauma, and survival. “Some girls are not made,” torrin a. greathouse writes, “but spring from the dirt.” Guided by a devastatingly precise hand, Wound from the Mouth of a Wound—selected by Aimee Nezhukumatathil as the winner of the 2020 Ballard Spahr Prize for Poetry—challenges a canon that decides what shades of beauty deserve to live in a poem. greathouse celebrates “buckteeth & ulcer.” She odes the pulp of a bedsore. She argues that the vestigial is not devoid of meaning, and in kinetic and vigorous language, she honors bodies the world too often wants dead. These poems ache, but they do not surrender. They bleed, but they spit the blood in our eyes. Their imagery pulses on the page, fractal and fluid, blooming in a medley of forms: broken essays, haibun born of erasure, a sonnet meant to be read in the mirror. greathouse’s poetry demands more of language and those who wield it. “I’m still learning not to let a stranger speak / me into a funeral.” Concrete and evocative, Wound from the Mouth of a Wound is a testament to persistence, even when the body is not allowed to thrive. greathouse—elegant, vicious, “a one-girl armageddon” draped in crushed velvet—teaches us that fragility is not synonymous with flaw.

A Concordance to All the Bookes of the Old Testament, According to the Translation Allowed by His Late Matie of Great Brittain, Etc. [By Clement Cotton.]

Download A Concordance to All the Bookes of the Old Testament, According to the Translation Allowed by His Late Matie of Great Brittain, Etc. [By Clement Cotton.] PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 708 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis A Concordance to All the Bookes of the Old Testament, According to the Translation Allowed by His Late Matie of Great Brittain, Etc. [By Clement Cotton.] by :

Download or read book A Concordance to All the Bookes of the Old Testament, According to the Translation Allowed by His Late Matie of Great Brittain, Etc. [By Clement Cotton.] written by and published by . This book was released on 1627 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Watch Your Mouth

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Publisher : Harvest House Publishers
ISBN 13 : 0736960619
Total Pages : 207 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Watch Your Mouth by : Tony Evans

Download or read book Watch Your Mouth written by Tony Evans and published by Harvest House Publishers. This book was released on 2016-08-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does it really matter what I say?" Your greatest weapon—for good or evil—is in your mouth. From bestselling author Dr. Tony Evans comes a compelling resource to help you learn to tame your tongue. With life-changing insights shared through engaging lessons and anecdotes, you'll learn what the Bible teaches about talking: Discover the power of the spoken word to bolster your faith when you're doubting. Discern what should or shouldn't be said so that you honor God with your speech. Develop the ability to praise God and voice wisdom even in tough circumstances. Get inspired by Tony's teaching on the tongue and model with your mouth the character of God. Don't let your words bring cursing or destruction to yourself and those you love. Instead, let your words minister to and speak life into the world around you.

The Grossest, Truly Terrifying, But Utterly Awesome Mouth Book

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Publisher :
ISBN 13 : 9781734263602
Total Pages : pages
Book Rating : 4.2/5 (636 download)

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Book Synopsis The Grossest, Truly Terrifying, But Utterly Awesome Mouth Book by : Theodore Croll

Download or read book The Grossest, Truly Terrifying, But Utterly Awesome Mouth Book written by Theodore Croll and published by . This book was released on 2019-12-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiral-bound, full color, 9" x 11 3/4" paperback with 64 pages. Printed in USA. This book advances education about oral health subjects. Topics are pictured and described in this work, including bacteria that exists in the mouth and is responsible for much dental disease such as tooth decay, gum and bone disease, and bad breath. Images are terrifyingly pictured, magnified greatly, and colorized.

It's All in Your Mouth

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603589554
Total Pages : 210 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis It's All in Your Mouth by : Dominik Nischwitz

Download or read book It's All in Your Mouth written by Dominik Nischwitz and published by Chelsea Green Publishing. This book was released on 2020-03-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.

The Breath of Life, Or Mal-Respiration

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Publisher : Franklin Classics
ISBN 13 : 9780341752790
Total Pages : 86 pages
Book Rating : 4.7/5 (527 download)

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Book Synopsis The Breath of Life, Or Mal-Respiration by : Anonymous

Download or read book The Breath of Life, Or Mal-Respiration written by Anonymous and published by Franklin Classics. This book was released on 2018-10-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Be a Good Dragon

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Publisher : Sleeping Bear Press
ISBN 13 : 1534122869
Total Pages : 36 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis Be a Good Dragon by : Kurt Cyrus

Download or read book Be a Good Dragon written by Kurt Cyrus and published by Sleeping Bear Press. This book was released on 2018-02-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Enzo the dragon catches a cold, it's no mere sniffle. No indeed! His coughs and sneezes set fields aflame and barns on fire. The villagers are fleeing their farms and the townsfolk are up in arms. What's a poor fire-sneezing dragon to do? As it turns out, a royal magician has just the right medicine to help Enzo get rid of his cold. And soon, with a little bit of Abbra-ka-brew, Enzo is feeling better and ready to head back to his dragon den. Told in rollicking rhyming text this cautionary tale from author/illustrator Kurt Cyrus (Shake a Leg, Egg! and Invisible Lizard) reminds readers of all ages to cover their mouths when they sneeze.