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Busy Girls Guide To Happiness
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Book Synopsis Busy Girl's Guide to Happiness by : Kristina Tsipouras
Download or read book Busy Girl's Guide to Happiness written by Kristina Tsipouras and published by . This book was released on 2016-04-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Busy Girl's Guide to Happiness makes self-help fun, enjoyable and accessible to women everywhere. This book offers simple tools and tips to add to your daily routine and life. Enjoy this easy read and start to enjoy the journey to happiness now!
Author :Louise Thompson Publisher :Penguin Random House New Zealand Limited ISBN 13 :1742539661 Total Pages :239 pages Book Rating :4.7/5 (425 download)
Book Synopsis The Busy Woman's Guide to High Energy Happiness by : Louise Thompson
Download or read book The Busy Woman's Guide to High Energy Happiness written by Louise Thompson and published by Penguin Random House New Zealand Limited. This book was released on 2014-01-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself saying 'I am so tired' all the time? Does life feel like a grind some days? Do you want to have a fuller, happier, more vital life? If you answered 'yes' to any of these questions, this book is for you. In this hands-on-guide, New Zealand life coach Louise Thompson shares her secrets for achieving wellness, balance and fulfilment in this fast-paced world. A former corporate executive, Louise was once bedridden with extreme fatigue – but now she has energy to burn! She has written this book so that you, too, can be buzzing with energy and create a life you love. With Louise's practical tips, exercises, worksheets and with real-life stories from clients, you'll be inspired to take control of your life and lead a more energetic and rewarding existence. You can have the life you want. This book gives you the tools you need to make positive changes . . . today! Also available as an eBook with audio
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Book Synopsis The Good Girl's Guide to Getting Lost by : Rachel Friedman
Download or read book The Good Girl's Guide to Getting Lost written by Rachel Friedman and published by Bantam. This book was released on 2011-03-29 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Friedman has always been the consummate good girl who does well in school and plays it safe, so the college grad surprises no one more than herself when, on a whim (and in an effort to escape impending life decisions), she buys a ticket to Ireland, a place she has never visited. There she forms an unlikely bond with a free-spirited Australian girl, a born adventurer who spurs Rachel on to a yearlong odyssey that takes her to three continents, fills her life with newfound friends, and gives birth to a previously unrealized passion for adventure. As her journey takes her to Australia and South America, Rachel discovers and embraces her love of travel and unlocks more truths about herself than she ever realized she was seeking. Along the way, the erstwhile good girl finally learns to do something she’s never done before: simply live for the moment.
Book Synopsis The Busy Girl's Guide to Digital Photography by : Lorna Yabsley
Download or read book The Busy Girl's Guide to Digital Photography written by Lorna Yabsley and published by David and Charles. This book was released on 2014-01-30 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only complete guide to photography designed specifically for women looking to improve their photography skills for pleasure and profit. With inspirational case studies and examples from professional and semi-pro female photographers, user-friendly technical explanations and image critiques, this book is a practical and useful toolkit for busy girls who enjoy photography. Becoming an accomplished and competent photographer needs to be approached in three stages: Understand your camera and learn how to drive it Composition—tune in and understand your subject Post-production—share and print However, rather than explain every technical function from the outset, the aim of this book is to demystify the jargon and take you, step by step, back to the basic fundamental principles of photography; first putting you in control of the camera which will, in turn, free up the composition and creativity. The more advanced features of the camera and in-depth processes can be explored once the basic principles are understood. This is a fun, contemporary photography book that will become your essential tool for taking your passion for photography to the next level.
Book Synopsis The Busy Girl's Guide to Cake Decorating by : Ruth Clemens
Download or read book The Busy Girl's Guide to Cake Decorating written by Ruth Clemens and published by David & Charles. This book was released on 2012-03-26 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick and easy guide to cake decoration by the bestselling author of Creative Éclairs and finalist from The Great British Bake Off. Discover how even the busiest chef can whip up impressive homemade treats in next to no time! Ruth Clemens, finalist on the first series of The Great British Bake Off, shares her secrets in creating quick-but-gorgeous cakes, bakes, and biscuits. Choose from twenty-five beautiful, fuss-free projects to make in under an hour, in an afternoon, or over a weekend and be amazed at what you can achieve! The simple projects are split into three sections. The Evening Whip-Ups (one-hour projects) are perfect when you have very little time, and are easy to throw together one evening after work. The Half-Day Delights (two-hour projects) are for when you have an afternoon to spare. Finally, the Weekend Wonders (three- to four-hour projects) are for when you’ve got a bit more time available in your schedule! In addition, Ruth outlines all the equipment and ingredients you need, shows how to line a cake tin, and gives her tried-and-tested recipes for fruit cake, sponge cake, and chocolate cake, as well as cupcake recipes, cookie recipes, and frosting recipes. You will learn how to decorate easily with royal icing, buttercream, marzipan, sugar paste, and ribbon, as well as how to color fondant to your desired shade, how to stack cakes using dowels, and some wonderful creative embellishment techniques. The Busy Girl’s Guide to Cake Decorating—the perfect place to start your foray into the world of cakes!
Book Synopsis Sew Organized for the Busy Girl by : Heidi Staples
Download or read book Sew Organized for the Busy Girl written by Heidi Staples and published by C&T Publishing Inc. This book was released on 2015-03-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fabric designer and author of Patchwork USA offers tips and fun sewing projects for busy crafters in this illustrated guide. It can be hard to find the time for a creative project when life gets hectic, but it doesn’t have to be impossible. Sew Organized for the Busy Girl is full of practical tips to help you fit sewing into your busy lifestyle—and put hours back on the clock! A creative mom of three, Heidi Staples will help you organize your sewing space and works-in-progress so they are ready to roll at a moment's notice. With her easy-to-implement advice, you can revive your creative life and make the most of your time. Heidi also shares 23 fun sewing projects, ranging from handcrafted quilts to home decor, children's gifts, and attractive storage cases. With an arsenal of time-savers, you'll finally finish those projects while enjoying a little "you" time at the sewing machine.
Book Synopsis The Lazy Girl's Guide to Life by : Jennifer Byrne
Download or read book The Lazy Girl's Guide to Life written by Jennifer Byrne and published by Simon and Schuster. This book was released on 2017-09-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection of humorous life hacks features 100 low-commitment solutions to the everyday problems of the twenty-something woman. Learn how to get things done with as little effort as possible. Learn to simplify your beauty routine, keep up with your friendships, hack the dating game, and get by in the corporate world with these easy suggestions"--
Download or read book Bibliotherapy written by Beverly West and published by Dell. This book was released on 2008-12-10 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because women read books differently than guys do... Every woman knows ... books are more than a way to kill time on the bus — they're therapy that fits in our bag. Whether we're wallowing in a sullen perennial adolescence or our biological clock is ringing and we can't find the snooze button, books are the dog-eared friends that help us deal with our baggage as we navigate life's journey. Now Bibliotherapy prescribes the best of classic and contemporary Chick Lit that women turn to again and again — for inspiration (A Tree Grows in Brooklyn) ... for escape (Ladder of Years) ... for revenge against the patriarchy (Our Blood) ... and for bonding with our girlfriends (Waiting to Exhale). Upper-thigh spread sparking a midlife crisis? Read A Lady's Life in the Rocky Mountains and remember that it's not over until the fat lady yodels. Did your pot of gold turn out to be fourteen-karat tin? Open your eyes with Awakening to the Sacred and learn to savor your rainbow. Wondering what all the fuss is about? Climb into bed with Lady Chatterley's Lover and explore your pleasure potential. With provocative points to ponder as you read ("What is the metaphorical significance of a codpiece?"), fun quotes, and a list of books that must not be read but, in Dorothy Parker's words, "thrown with great force," Bibliotherapy ensures you'll always find the right literary prescription — no matter what phase of life you're teetering on the brink of! Plus: Doomed but Inspired Heroes ... Books to Read When You're Sick of Your Career and Are Seriously Considering Taking Up Alpaca Ranching in Peru ... Bad Girls We'd Like to Have Over for Girls' Night ... Books That Are the Equivalent of Citronella for Men ... and much more! From the Trade Paperback edition.
Book Synopsis The Busy Body Book by : Lizzy Rockwell
Download or read book The Busy Body Book written by Lizzy Rockwell and published by Knopf Books for Young Readers. This book was released on 2012-11-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!
Download or read book Hygge written by Marie Tourell Søderberg and published by Penguin UK. This book was released on 2016-10-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a hyggelig home. It's small moments that money cannot buy you, finding the magic in the ordinary.' _______ Whether it's listening to the rain with a cup of tea, or going on a long walk with a loved one, hygge can be harnessed all around us. We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating and enjoying yourself, inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home comforting and content, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' GUARDIAN
Book Synopsis A Modern Tragedy: Various Archetypes And Critical Guide Of Death Of A Salesman By Arthur Miller Along With The Text by : Subhajit Bhadra
Download or read book A Modern Tragedy: Various Archetypes And Critical Guide Of Death Of A Salesman By Arthur Miller Along With The Text written by Subhajit Bhadra and published by True Sign Publishing House. This book was released on 2023-02-09 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: About death of a salesman. Hailed as a classic modern tragedy, Arthur miller redefined the contours of modern American drama in his play death of a salesman. Miller vivisects the ills of the concept of the great American dream where everyone wants to become extraordinarily rich. Miller punctures the cult of materialism in this play. The present book attempts to analyse this great work from many different standpoints. About The Author Subhajit Bhadra is an Asst Professor in the PG Department of English, Bongaigaon College, Bongaigaon, Assam. He is a gold medalist from the Tezpur Central University. Till now he has published various national and international seminar papers in books and anthologies. He is the author of A Panorama of Indian Writing in English, (published by Authors Press), The Rising Sun. (published by Authors Press), The Man Who Stole the Crown, Selected Stories of Arun Goswami, both published by Swastik publication, A History of English Literature (Published by Chandra Prakash), The Masked Protagonist in Jewish American Fiction. He specializes in American literature, Indian writing in English and postcolonial literature in English. He has also widely published in Sahitya Akademi's bi- monthly journal Indian Literature.
Book Synopsis A Real Girl's Guide to Money by : Effie Zahos
Download or read book A Real Girl's Guide to Money written by Effie Zahos and published by . This book was released on 2023-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes that little voice in your head knows exactly what to ask. "You earn $150,000 a year, so where the hell is your money going?" Or what about this little gem that pops up every so often when you catch up with the girls- "How can she afford that?" Or maybe you're in a relationship that you're desperate to leave but that voice always says- "You can't afford to." Maybe your biggest fear is retiring in a polyester outfit because you haven't saved enough to live the fashionista lifestyle you're accustomed to. This book is for every woman who unashamedly has that voice in her head. After 20 years on a brand like Money, I've come across just about every possible question. Hopefully you'll find the answers to some of your questions in here.
Book Synopsis The Busy Girl's Guide to Looking Great by : Caroline Jones
Download or read book The Busy Girl's Guide to Looking Great written by Caroline Jones and published by Carlton Books Limited. This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Busy Girl's Guide to Looking Great will help every woman with a busy, active life to find the time to address her exercise, diet, beauty, and fashion desires without derailing her schedule. Whether you're a single girl or working mom, this fun, information-filled guide will show you ways to incorporate exercise into your daily like, maintain your beauty status, keep to a nutritional diet, and look stylish-all effortlessly and in the minimum amount of time. Illustrated with specially commissioned color artworks, each chapter will show you ways to get the most from your day. Checklists, boxes, countdowns, and dos and don'ts offer timesaving shortcuts to looking gorgeous and feeling fit, and "beat the clock" strategies to come to your aid when you're up against the wall.
Book Synopsis The Extremely Busy Woman's Guide to Self-Care by : Suzanne Falter
Download or read book The Extremely Busy Woman's Guide to Self-Care written by Suzanne Falter and published by Sourcebooks, Inc.. This book was released on 2019-12-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire. Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort. Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose. Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities. Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being. Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments. Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth. The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment. This book is perfect if you are looking for: Self-care books for women Self-care gifts for women Self affirmations for women Stress-management books Practical suggestions for taking care of yourself How to ask for help and set boundaries The road to soothing self-care is right in front of you—all you have to do is say yes to the journey and take the first step.
Book Synopsis Raising Girls in the 21st Century: Helping Our Girls to Grow Up Wise, Strong and Free by : Steve Biddulph
Download or read book Raising Girls in the 21st Century: Helping Our Girls to Grow Up Wise, Strong and Free written by Steve Biddulph and published by HarperCollins UK. This book was released on 2013-01-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. It’s girls that are in trouble.
Book Synopsis A Girl's Guide to Life by : Michelle Herman
Download or read book A Girl's Guide to Life written by Michelle Herman and published by . This book was released on 2017-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Girl's Guide to Life is a timeless book of warm and sensible advice for young girls, originally written by a mother for her own eight-year-old daughter. From compassion and empathy through self-expression and creativity, from thoughtfulness and helpfulness and good deeds through gratitude and heartfelt apology, from the incomparable joys of friendship to the importance of learning how and when to say no, this little book offers wise counsel that will be of use for many years to come.
