Bulletproof Confidence

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Bulletproof Confidence

Author : Patrick King
Publisher : Pkcs Media, Incorporated
ISBN 13 : 9781647430788
Total Pages : 194 pages
Book Rating : 4.4/5 (37 download)

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Book Synopsis Bulletproof Confidence by : Patrick King

Download or read book Bulletproof Confidence written by Patrick King and published by Pkcs Media, Incorporated. This book was released on 2019-10-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop making decisions based on fear of failure, rejection, anxiety, and judgment. Break out of your shell and live boldly. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it? Not just "fake it 'til you make it" or "just smile more." Bulletproof Confidence is filled with real, actionable advice for your life TODAY. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you've ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you're facing and how you're hurting. In addition, a companion workbook is here for your disposal. Quiet the voice in your head and live how you want to. -Learn the subconscious triggers that make you fearful and what to do about them. -Smash imposter syndrome, analysis paralysis, and perfectionism. -The life-changing magic of taking action. -How to change your self-perception and feedback loops. Become bolder, more fearless, and good enough. -How to prepare yourself for any obstacle. -Mindsets for success and mindsets to avoid. -How cognitive behavioral therapy can help you. -Why to embrace the zone of "mere discomfort." Stop thinking about the "what ifs" in your life. Because confidence will turn them all into inevitabilities. Your goals, your social circle, your relationships, your career, and your life - confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety.

Bulletproof Confidence

Author : Patrick King
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974074600
Total Pages : 0 pages
Book Rating : 4.0/5 (746 download)

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Book Synopsis Bulletproof Confidence by : Patrick King

Download or read book Bulletproof Confidence written by Patrick King and published by Createspace Independent Publishing Platform. This book was released on 2017-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulletproof Confidence shows you the art of not caring, ignoring others, and standing tall in a world that can be tough to navigate. You'll learn what truly matters in life, and how to squash the tiny voice inside your head saying 'You can't do this.'

Why Not Me?

Author : Mindy Kaling
Publisher : Crown Archetype
ISBN 13 : 080413815X
Total Pages : 240 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Why Not Me? by : Mindy Kaling

Download or read book Why Not Me? written by Mindy Kaling and published by Crown Archetype. This book was released on 2015-09-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of Is Everyone Hanging Out Without Me? and creator of The Mindy Project and Never Have I Ever comes a hilarious collection of essays about her ongoing journey to find contentment and excitement in her adult life. “This is Kaling at the height of her power.”—USA Today In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you. In “How to Look Spectacular: A Starlet’s Confessions,” Kaling gives her tongue-in-cheek secrets for surefire on-camera beauty, (“Your natural hair color may be appropriate for your skin tone, but this isn’t the land of appropriate–this is Hollywood, baby. Out here, a dark-skinned woman’s traditional hair color is honey blonde.”) “Player” tells the story of Kaling being seduced and dumped by a female friend in L.A. (“I had been replaced by a younger model. And now they had matching bangs.”) In “Unlikely Leading Lady,” she muses on America’s fixation with the weight of actresses, (“Most women we see onscreen are either so thin that they’re walking clavicles or so huge that their only scenes involve them breaking furniture.”) And in “Soup Snakes,” Kaling spills some secrets on her relationship with her ex-boyfriend and close friend, B.J. Novak (“I will freely admit: my relationship with B.J. Novak is weird as hell.”) Mindy turns the anxieties, the glamour, and the celebrations of her second coming-of-age into a laugh-out-loud funny collection of essays that anyone who’s ever been at a turning point in their life or career can relate to. And those who’ve never been at a turning point can skip to the parts where she talks about meeting Bradley Cooper.

Bulletproof Trader

Author : Steve Ward
Publisher : Harriman House Limited
ISBN 13 : 0857196685
Total Pages : 217 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis Bulletproof Trader by : Steve Ward

Download or read book Bulletproof Trader written by Steve Ward and published by Harriman House Limited. This book was released on 2020-06-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trading can be intensely rewarding. But it is also one of the most mentally and emotionally challenging activities anyone can pursue. As in other high-performance domains, those who are serious about mastering their craft and staying in the game spend serious time working on their game, including training their mind and body. Steve Ward has spent the last 15 years working as a performance coach with financial traders and investors at some of the biggest and most successful investment banks, hedge funds, asset managers, commodities trading houses and proprietary trading groups across the globe, helping them to perform at their best, to navigate the highs and lows of trading and investing in the markets, and to sustain high performance for the long run. As one hedge fund client put it to him, “It’s about becoming bulletproof”. Becoming a bulletproof trader is forged over time through experience, and by applying the latest insights from biological and psychological sciences, the best that practical philosophy can teach us, and a healthy dose of pragmatism – doing what actually works in the real world of trading the markets. This book brings together all of Steve’s latest insights into how to deal with stresses and setbacks and sustain high performance in a comprehensive, accessible and unmissable book, so that you too can become a bulletproof trader. Don’t trade without it.

Bulletproof Problem Solving

Author : Charles Conn
Publisher : John Wiley & Sons
ISBN 13 : 1119553032
Total Pages : 352 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Bulletproof Problem Solving by : Charles Conn

Download or read book Bulletproof Problem Solving written by Charles Conn and published by John Wiley & Sons. This book was released on 2019-03-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.

Bulletproof: 15 Laws for Unshakeable Confidence, Defeating Your Fears, and Conquering Your Goals

Author : Patrick King
Publisher :
ISBN 13 : 9781508531760
Total Pages : 0 pages
Book Rating : 4.5/5 (317 download)

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Book Synopsis Bulletproof: 15 Laws for Unshakeable Confidence, Defeating Your Fears, and Conquering Your Goals by : Patrick King

Download or read book Bulletproof: 15 Laws for Unshakeable Confidence, Defeating Your Fears, and Conquering Your Goals written by Patrick King and published by . This book was released on 2015-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a victim of low confidence, low self-esteem, and insecurity - and are they preventing you from the life that you want and deserve?Does this leave you afraid to take action? Continually sitting on the sidelines and thinking about the "what ifs" in your life?All of this can be changed, improved, and upgraded with an injection of explosive, unshakeable confidence! Everything that you want in life is achievable if you possess the confidence to allow your positive traits to shine through and take action. Say goodbye to your fears, roadblocks, excuses, and hello to new heights and accomplishments.BULLETPROOF is a synthesis of the confidence hacks and laws that I've used to grow my confidence to what it is today... from my humble roots as a fat kid and possibly the most insecure 7 year old in the world. It was a painful process of experimentation and deep introspection - a process which I hope to spare you in bringing you my 15 laws for unshakeable confidence!The 15 laws I present are intuitive, insightful, and above all else, actionable and realistic. There is also none of "faking it 'til you make it," and other generic pieces of advice that don't help you. Nothing else matters if you can't utilize my laws and take lessons and value from them - and I can promise that you'll get that here.What will the confidence laws teach me?* Why perfectionism kills your confidence and how to break out of it.* How embracing failure can be your greatest teacher and asset.* Where true confidence should stem from and why.* How confidence makes you a magnetic presence anywhere you go.As well as:* Eleven simple confidence hacks and mindsets that you can use TODAY!* Six confidence-destroying mindsets that you need to eliminate NOW.Confidence is a trait that makes people stand up and take notice of you in all the best ways. Don't let this chance to shatter your limits and fears and accomplish new heights pass you by. Start the rest of your life with your head high and start the process towards smashing your goals and fears! Finally live the life you know you deserve.Scroll up and click BUY NOW today.Bulletproof confidence is an essential factor in any type of success - seize it now.

Bulletproof Your Carer

Author : Patricia Romboletti
Publisher :
ISBN 13 : 9781732585911
Total Pages : pages
Book Rating : 4.5/5 (859 download)

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Book Synopsis Bulletproof Your Carer by : Patricia Romboletti

Download or read book Bulletproof Your Carer written by Patricia Romboletti and published by . This book was released on 2018-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bulletproof Faith

Author : Candace Chellew-Hodge
Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Bulletproof Faith by : Candace Chellew-Hodge

Download or read book Bulletproof Faith written by Candace Chellew-Hodge and published by Jossey-Bass. This book was released on 2008-09-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoughtful, practical guide shows readers a way through the minefield of condemnation and persecution faced by gay, lesbian, bisexual, and transgender Christians and helps foster a faith that is bulletproof—impervious to attacks, yet loving and savvy in its approach. Bulletproof Faith is filled with useful insights and proven spiritual practices that deflect attacks and enhance and strengthen faith by turning attacks into opportunities for spiritual growth. Praise for Bulletproof Faith "Gay and lesbian Christians are constantly demoralized and told they are not children of God. In Bulletproof Faith, Chellew-Hodge reassures gays and lesbians that God loves them just as they were created and teaches them how to stand strong, with compassion and gentleness, against those who condemn them." —Archbishop Emeritus Desmond Tutu "It is an amazing truth that gay and lesbian Christians need to develop a bulletproof faith in order to survive the attack of other Christians. That, however, is the experience of many homosexual persons. Candace Chellew-Hodge has in this book committed herself to the task of making that survival a reality. I salute her and her work." —John Shelby Spong, author, Jesus for the Non-Religious "We know the Religious Right is wrong about same-sex relationships and it's time to move on. But how to withstand their relentless attacks and find lasting peace of soul? Candace Chellew-Hodge offers a practical guide. It met me right where I am. It will touch and help heal many others, too." —Daniel A. Helminiak, professor of psychology, University of West Georgia, and author, What the Bible Really Says About Homosexuality

Bulletproof

Author : Chuck Holton
Publisher : Multnomah
ISBN 13 : 0307563421
Total Pages : 210 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Bulletproof by : Chuck Holton

Download or read book Bulletproof written by Chuck Holton and published by Multnomah. This book was released on 2009-05-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to have the confidence, the kind of driving purpose, that shuts out all fear? Do you want your life to be filled with adventure? There are many kinds of soldiers, and the ones that this book is written for don’t necessarily wear a uniform. The missions these soldiers undertake have more than just political or historical significance—they are impacting eternity. Bulletproof is a field manual for the Christian soldier. It addresses the issues of fear and risk from a Christian perspective, using primarily military examples and analogies. Holton teaches believers how to overcome fear and join the ranks of the army of God. Terrorism. Murder. Disease. Job Loss. Road Rage. Weapons of Mass Destruction. Environmental Disaster. What Are You Scared? By every sense of reason, you should be. By faith, you don’t have to be. God’s soldiers are issued body armor: Peace that surpasses understanding. But you must choose to put it on. Chuck Holton reveals how to claim this peace of mind and rest in the sovereignty of God’s plan while stationed in our dangerous world. Not denying legitimate causes for fear, Holton’s balanced perspective to living boldly as a Christian today offers refreshing hope in the midst of rampant anxiety. Because when you begin seeing things from the Commander’s perspective, you won’t have to dodge bullets. Until your mission is complete, you are bulletproof. Story Behind the Book “In October 2002, a sniper started killing people at random in the area where I live. The community almost ground to a standstill, with people refusing to leave their homes, drive the streets, or send their children to school until the killer was found. What disturbed me most was the reaction of many of my fellow Christians—one of fear just like their unsaved neighbors. I felt we were passing up a perfect opportunity to model the peace that passes all understanding to a very needy audience. Since then I have come to realize that the Bible, almost in its entirety, tells us over and over again that we should not be afraid. A life lived trusting God is a fearless, confident life that will draw others to it.”

Be Bulletproof

Author : James Brooke
Publisher : Random House
ISBN 13 : 1448118891
Total Pages : 290 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Be Bulletproof by : James Brooke

Download or read book Be Bulletproof written by James Brooke and published by Random House. This book was released on 2012-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the essential guide for anyone looking to get ahead in the warzone that is often the workplace. However good you are, there are always times you come under fire at work. But how do you turn a crisis into an opportunity, and make yourself bulletproof? In Be Bulletproof, business trainers James and Simon Brooke reveal the top practical solutions for strengthening your resilience – so you can bounce back from every setback, rejection or criticism. You’ll learn to be confident, positive and self-assured in the face of any office adversity. Arm yourself against workplace hazards like: - Harsh criticism and hostile colleagues - Company politics and bad bosses - Rejection and failure - Redundancy or losing your job - And – dare we say it? – your own mistakes

Bulletproof Investing

Author : James Fitzgerald
Publisher : John Wiley & Sons
ISBN 13 : 0730394565
Total Pages : 192 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Bulletproof Investing by : James Fitzgerald

Download or read book Bulletproof Investing written by James Fitzgerald and published by John Wiley & Sons. This book was released on 2021-05-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the reins of your financial future with this powerful and insightful new resource In Bulletproof Investing, real estate expert, investor, entrepreneur, and author James Fitzgerald, delivers a collection of personal stories and experiences that will show how you too can gain and retain financial control of your life. You’ll learn how to spend less than you earn, find a mentor, identify a purpose for your financial wellbeing, and, ultimately, learn to achieve financial independence. This important book shows you how to: Improve your mental health by removing the stress and anxiety of financial insecurity Familiarise yourself with the right tools to control your financial destiny Minimise and manage risk, rather than trying fruitlessly to eliminate it Take advantage of the miracle of compound growth and watch your investment portfolio flourish Stop working hard and start working smart, letting your money do much of the work for you Perfect for millennials, adults with children, and those nearing retirement aiming for financial control and stability, Bulletproof Investing will also earn a place in the libraries of anyone hoping to gain a firmer grasp of their financial reality and investment portfolio.

Confidence

Author : James W. Williams
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Confidence by : James W. Williams

Download or read book Confidence written by James W. Williams and published by Alakai Publishing LLC. This book was released on 2018-12-19 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it be like to become a confident person and a great conversationalist? How do you get past the paralyzing fear that grips you every time you want to talk to a group of people? Wouldn’t it be nice to be at the center of attention for once? If you want to overcome your shyness, take charge of your social life professionally and personally, then read this book. Confidence: Simple, Proven Methods to Manage Anxiety and Shyness, and Transform Your Personal and Professional Life explores social anxiety in depth and provides practical tips that will transform your life. Anxiety and shyness go hand in hand. If you suffer from acute shyness, you are not alone. There are millions of people all over the world who share the same problem. It is a general knowledge that people who suffer from acute shyness tend to live a lonely life, isolated from friends and family. And even those who manage to come out of their shells are only ever really themselves with a handful of people. This doesn’t have to be the case with you. What you are holding right now has the power to change your story. This book is not about a magical formula that can instantly transform you from shy Sean to Brazen Boris overnight. It is based on sound psychological principles that have been applied in regular scenarios by shy people. Each step is detailed and outlined in very uncomplicated terms. While the results vary in degree, the final outcome is an experience of increased confidence in the individual and a more positive outlook on life. There are many proven ways to overcome shyness and this book addresses the most effective methods. From discovering the real reasons behind your shyness to uncovering mental barriers that keep you from living a fulfilling confident life, this book is designed to peel back the layers of myths and facts about shyness and put you in charge of your life. In this book, you will understand The key factors that influences your anxiety and makes you incredibly shy 5 reasons why being shy actually makes you a better person How to cope with anxiety in stressful situations Ways you can make yourself relevant in the workplace How to overcome shyness in social settings This book is not just another self-help manual to swipe off the shelf and store at the bottom of your magazine rack. It explores scientifically proven methods of coping with social anxiety using simple and easy to follow steps that can be applied to day to day scenarios. Essentially, if you are ready to meet the super confident new you, buy this book today and turn over to the next stage to begin your journey!

The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale Books
ISBN 13 : 1623365198
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bulletproof Diet by : Dave Asprey

Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale Books. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Bulletproof Confidence Unlocked

Author : Skye King
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540364340
Total Pages : 60 pages
Book Rating : 4.3/5 (643 download)

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Book Synopsis Bulletproof Confidence Unlocked by : Skye King

Download or read book Bulletproof Confidence Unlocked written by Skye King and published by Createspace Independent Publishing Platform. This book was released on 2017-10-22 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people are more confident and why they seem to achieve more in life? Would you like to increase your self-esteem, love yourself more, boost your emotional quotient (EQ) and adversity quotient (AQ) and be more confident on a day-to-day basis? If the answer is yes, this book is meant for you. Imagine yourself in these scenarios: In a meeting with a group of strangers trying to get to know each other for the first time. Some people in the group bound to be more confident, they speak up first, they lead the team, they possibly dominate the conversations to keep the team's momentum going. In a big meeting room, someone walks into a room filled with people, you could feel the person's confidence, charisma, charm and naturally, he or she attracts the attention of others like a magnet. He or she seems to send an aura of confidence Law of attraction. You may think that these people are naturally born with high self-esteem and are extremely self-confident. Let me assure they are not born this way. The good news is that self-esteem and self-confidence can be developed and trained. Self-awareness, self-acceptance, self-image, self-esteem, are some key fundamentals building blocks to developing and strengthening self-confidence. Bulletproof Confidence Unlocked is packed with winning formulas to help you hack confidence and provides you with a simple step-by-step guide with 20 quick confidence hacks for you to increase self-awareness, self-esteem, most importantly you need to take action to practice, get noticed achieve bulletproof confidence. Aware. Inspire. Empower. Bulletproof Confident Unlocked Skye King

Stop People Pleasing

Author : Patrick King
Publisher : PublishDrive
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Stop People Pleasing by : Patrick King

Download or read book Stop People Pleasing written by Patrick King and published by PublishDrive. This book was released on 2019-08-13 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.

Bulletproof Putting in Five Easy Lessons

Author : Michael McTeigue
Publisher : CreateSpace
ISBN 13 : 9781500848620
Total Pages : 136 pages
Book Rating : 4.8/5 (486 download)

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Book Synopsis Bulletproof Putting in Five Easy Lessons by : Michael McTeigue

Download or read book Bulletproof Putting in Five Easy Lessons written by Michael McTeigue and published by CreateSpace. This book was released on 2014-08-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't you love to lower your average score by five shots this season, with minimal effort? Sharpening your putting skill is the quickest and easiest way to lower your scores and enhance your enjoyment of the great game of golf. The secret to lower scoring is to sink more putts of eight feet or less while consistently lagging long putts close to the hole to avoid three putting. The Bulletproof Putting System teaches you to do exactly that, in five easy lessons. Written for the recreational golfer who has limited practice time and no desire to become a slave to the game, Bulletproof Putting in Five Easy Lessons will help you • Read greens more accurately and visualize the correct roll paths for your putts • Make a dependable putting stroke that hits the ball where you aim • Ingrain your bulletproof pre-shot and in-shot routines to increase confidence • Master the four types of putts: slam dunk, drillable, drainable, and lag • Utilize precious practice and warm up time to your best advantage. Bulletproof Putting in Five Easy Lessons is written in an approachable style by Michael McTeigue, former Northern California PGA Teacher of the Year and author of the popular full-swing instruction classic, "The Keys to the Effortless Golf Swing". His beautifully illustrated new book will improve your putting and enrich your enjoyment of the game. It is certain to become a treasured favorite in your golfing library.

Hockey Confidence

Author : Isabelle Hamptonstone MSc.
Publisher : Greystone Books
ISBN 13 : 1771642025
Total Pages : 192 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Hockey Confidence by : Isabelle Hamptonstone MSc.

Download or read book Hockey Confidence written by Isabelle Hamptonstone MSc. and published by Greystone Books. This book was released on 2016-09-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence. Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi. This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.