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Author : Elliot T. Essman
Publisher :
ISBN 13 : 9780963645135
Total Pages : 214 pages
Book Rating : 4.6/5 (451 download)
Download or read book Building Yourself written by Elliot T. Essman and published by . This book was released on 1994 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Camonghne Felix
Publisher : Haymarket Books
ISBN 13 : 1608466140
Total Pages : 73 pages
Book Rating : 4.6/5 (84 download)
Download or read book Build Yourself a Boat written by Camonghne Felix and published by Haymarket Books. This book was released on 2019-04-23 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 National Book Award Longlist: “Centering on black, female identity, [this is] an exquisite and thoughtful collection.” —Bustle This is about what grows through the wreckage. This is an anthem of survival and a look at what might come after. A view of what floats and what, ultimately, sustains. A finalist for the PEN Open Book Award, Build Yourself a Boat redefines the language of collective and individual trauma through lyric and memory. “With Build Yourself a Boat, Camonghne Felix heralds a thrillingly new form of storytelling.” —Morgan Parker, author of Magical Negro
Author : Abbie Headon
Publisher : Penguin
ISBN 13 : 1465496009
Total Pages : 178 pages
Book Rating : 4.4/5 (654 download)
Download or read book LEGO Build Yourself Happy written by Abbie Headon and published by Penguin. This book was released on 2019-12-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release your inner child and build yourself happy with LEGO® bricks. Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play? Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO® brick road to happiness. With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits. ©2019 The LEGO Group.
Author : Lulu Rivera
Publisher : Lulu Rivera
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)
Download or read book Building Yourself Up written by Lulu Rivera and published by Lulu Rivera. This book was released on with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU EQUIPPED TO GIVE AN ANSWER FOR WHAT YOU BELIEVE? The Bible tells us that we are to build ourselves up in our holy faith. We need a firm foundation on the basic tenets of our faith before we grow. Too many Christians are not learning the basics and believe anything they hear. Get rooted and grounded in the Word of God so that you can flourish in your faith!
Author : Bill Hylton
Publisher : Conran Octopus
ISBN 13 :
Total Pages : 968 pages
Book Rating : 4.3/5 (91 download)
Download or read book Build it Better Yourself ... written by Bill Hylton and published by Conran Octopus. This book was released on 1977 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides instructions for numerous projects for the house, yard, and garden, including birdhouses, cold frames, plant stands and tubs, window boxes, smokehouses, fences, outdoor furniture, and greenhouses.
Author : Cheryl M. Bradshaw
Publisher : New Harbinger Publications
ISBN 13 : 1626253501
Total Pages : 200 pages
Book Rating : 4.6/5 (262 download)
Download or read book How to Like Yourself written by Cheryl M. Bradshaw and published by New Harbinger Publications. This book was released on 2016-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you’re especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence. Inside, you’ll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You’ll also learn strategies for defeating the dreaded ICK—the inner critic know-it-all who keeps knocking you down—and how to escape the common thought traps that hold you back from feeling good about yourself. This book unlocks the mystery of the most important relationship you will ever have—the one with yourself! So, get ready to find your true inner voice. A kinder, gentler one that will support you as you reach for your goals and create the fabulous life you were meant to live!
Author : David Bonham-Carter
Publisher : Icon Books Ltd
ISBN 13 : 1848313667
Total Pages : 168 pages
Book Rating : 4.8/5 (483 download)
Download or read book A Practical Guide to Building Self-Esteem written by David Bonham-Carter and published by Icon Books Ltd. This book was released on 2012-04-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.
Author : Andrew Deutsch
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.5/5 (589 download)
Download or read book Build Yourself Up Without Limits written by Andrew Deutsch and published by . This book was released on 2020-11-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building Yourself up Without Limits a Strategy to win in all Areas of Your Life will give you a new superpower for living life! The ideas are simple as well as the techniques in which to apply them. Acquiring love, success, and wealth all have their challenges that can pop up daily. When they do, they can drag us down under the weight of their stress. What you will learn in this book is about having the power to maintain and grow prosperity in all its forms one day at a time! Have you ever wondered what the core issue is that gets in the way of improving the choices we make in our daily lives? Fear! It's the main reason that our personal growth and transformations are slowed down and unfortunately for many, it is the main reason they give up on their dreams and aspirations all together. Why? Because we become paralyzed by our fear of the unknown. This kind of fear can raise its ugly head and hinder your career, creativity, relationships, money, or even your pursuit of success.Speaking about success, let's look at what the word success really means. In this book, I will teach you how simple it really is to achieve success because it's all about process. Yes, that's it: Process! If you make coffee with a used coffee filter from yesterday, I guarantee you will make an unsuccessful cup of coffee. However, use a new filter with fresh coffee grounds and you will create a successful cup of coffee. Just like making a quality cup of coffee is about the process, the outcome of our lives is all about the quality of our process. If you want to have an outstanding process for your health, career, or life in general, you must first overcome your fear.All motivational self-help books are about improving your process to find success and achieving your dreams! Sounds great, right? So, what's the problem and why are these books not successful in the long term? Because they don't offer the techniques to deal with fear in all its forms when it pops up, and folks, it pops up every day for everyone! Fear is like an enemy that has access to a 24 hour a day dressing room so it can emerge in various disguises at any time for any reason. It can appear in your head like a slacker voice saying, "Dude that report can wait till next week, let's just chill." Sometimes you may hear its voice as a lawyer, "You have no chance of succeeding so why are you putting so much energy into this project?" Even the voice of a well-meaning relative, "Fat? Nah! Your just big boned. Have another slice of cheese cake!" Then, there's also everybody's favorite pastime of "beating yourself up"; which usually follows suit after we give in to our fear and have been derailed from our process. Everybody does it, but nobody knows why! I will teach you how to deal with this fear and overcome it in a healthy manner. I've written this book to give you a new way of living and yes, a new superpower! Is that a bold claim? Perhaps. But seeing is believing and after speaking and coaching clients around the world, I've seen how the spiritually based power of building yourself up without fear-based limits has transformed the quality of life for many because it transformed the quality of their process for success. I believe in the power of this process because I live and teach it daily! That is why I'm excited to start this journey with you as you read through the pages of this book together. By doing this, you will begin to acquire for your life, a new superpower!
Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : Nicole L. Turner
Publisher : Nicole L. Turner Publishing
ISBN 13 : 1502880482
Total Pages : 153 pages
Book Rating : 4.5/5 (28 download)
Download or read book Detox Your Life: Building a Healthy Relationship with Yourself and Others written by Nicole L. Turner and published by Nicole L. Turner Publishing. This book was released on 2014-12-27 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have toxins in our minds and emotions that are preventing us from reaching our full potential or walking into our destiny. Whenever a person prepares their body for fasting or cleansing, it is recommended that they go through a detox first. Detoxing rids the body of any toxins. To build a healthy relationship with ourselves and with others, we also, at times, need to detox our life. Wayne Dyer said it best when he said, "Change the way you look at things and the things you look at change." “Detox Your Life: Building a Healthy Relationship with Yourself and Others” by Nicole L. Turner is a transformative guide that invites readers to embark on a journey of self-discovery, healing, and growth. In this insightful book, Nicole shares practical wisdom for detoxifying various aspects of our lives. Key Themes: Detox Methods: Just as we cleanse our bodies through fasting or cleansing, Nicole emphasizes the importance of detoxing our minds and emotions. By recognizing and releasing toxic thought patterns, we pave the way for greater energy, clarity, and well-being. Healthy Relationships: Turner delves into building healthy relationships with ourselves and others. She encourages readers to set healthy boundaries, recognize toxic dynamics, and transform their relationship patterns. Whether it’s toxic friendships or romantic entanglements, the book provides actionable steps for fostering positive connections. Lightening the Load: Detoxing isn’t limited to physical clutter; it extends to non-material aspects as well. Nicole guides readers in decluttering their lives—both internally and externally—so they can feel lighter, brighter, and more aligned with their true selves. Joy and Freedom: By implementing detox practices, readers can experience a sense of joy and freedom like never before. The book inspires us to change our perspectives, shift our focus, and create a life that resonates with authenticity and purpose.
Author : David Bonham-Carter
Publisher : Icon Books
ISBN 13 : 1848319614
Total Pages : 137 pages
Book Rating : 4.8/5 (483 download)
Download or read book Building Self-esteem written by David Bonham-Carter and published by Icon Books. This book was released on 2016-07-07 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness. Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
Author : Chade-Meng Tan
Publisher : Harper Collins
ISBN 13 : 0062121421
Total Pages : 281 pages
Book Rating : 4.0/5 (621 download)
Download or read book Search Inside Yourself written by Chade-Meng Tan and published by Harper Collins. This book was released on 2012-04-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Author : Logan Stout
Publisher : AuthorHouse
ISBN 13 : 1481720295
Total Pages : 108 pages
Book Rating : 4.4/5 (817 download)
Download or read book Stout Advice written by Logan Stout and published by AuthorHouse. This book was released on 2013-03-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Logans ability to impact an audience with life changing messages has resulted in standing room only crowds for years. Stout Advice reveals the step-by-step path to success in a systematic compounding way for every person desiring to be, do and have more. Stage one starts with the individual: Belief motivates Vision directs Courage acts Discipline progresses Stage two focuses on building teams: Relationships grow Connections are made Influence is earned Success is possible A legacy is built This is a must read for business owners, networkers, coaches, teachers, ministers and everyone who works with people! The keys to Logans success are revealed in this powerful message that will certainly impact anyone striving to reach their God given potential in life!
Author : Jeff Hilderman
Publisher : ISBN Canada
ISBN 13 : 9781775038337
Total Pages : 206 pages
Book Rating : 4.0/5 (383 download)
Download or read book Clone Yourself: Build a Team that Understands Your Vision, Shares Your Passion, and Runs Your Business For You written by Jeff Hilderman and published by ISBN Canada. This book was released on 2019-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running a business should be exciting and rewarding, not a burden. Unfortunately, many entrepreneurs fall into the daily grind of stamping out fires and doing everything themselves because they've unknowingly become their own best employee and the bottleneck of their business. Do questions, decisions and problems always funnel their way back to you? Has your business become a revolving door for employees or the permanent residence for underperformers? Are you tired of burning the candle at both ends and not living life on your terms? Jeff Hilderman believes that you can't do epic things with an average team, and you certainly can't do everything yourself. But with the right people who understand your vision, share your passion and can run your business for you, anything is possible! Clone Yourself is a conversational, step-by-step guide to building your dream team and automating your business. You Will Discover: How to boost your productivity and win back the day The proven path to transforming your organizational culture How to become an effective leader and empower your team The secret formula to cloning yourself The financial and personal rewards of putting your business on auto-pilot Just imagine what you could do with another you...or two! Clone Yourself is the missing manual every entrepreneur needs to attract, develop and lead their dream team. The time has come to step into your new role as Chief Visionary Officer and finally do the epic things you were meant to do.
Author : Michael Port
Publisher : John Wiley & Sons
ISBN 13 : 1118611357
Total Pages : 480 pages
Book Rating : 4.1/5 (186 download)
Download or read book Book Yourself Solid Illustrated written by Michael Port and published by John Wiley & Sons. This book was released on 2013-03-28 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual way to easily access the strategies and tactics in Book Yourself Solid Learning new concepts is easier when you can see the solution. Book Yourself Solid Illustrated, a remarkable, one-of-a-kind work of art, transforms the Book Yourself Solid system into a more compelling and easy-to-consume playbook for any business owner. You won't find business school graphs or mind maps. Instead, you'll find compelling, visual stories that reinvent old and tired business concepts, making Book Yourself Solid Illustrated a fun and playful book that you will revisit year after year as you get more clients than you can handle. There isn't a business book on the market that can show you how to apply the strategies, techniques, and skills necessary to generate new leads, add more clients, and increase profits through visuals. Previously you could only read or listen to advice, now you can see it and get it faster. This illustrated version is organized into four modules: your foundation, building trust and credibility, simple selling and perfect pricing, and the Book Yourself Solid 6 core self-promotion strategies. Reengineering the book with visual strategist, Jocelyn Wallace, has given author Michael Port new ways of explaining and expanding his gold-standard material. Author Michael Port has been called a "marketing guru" by the Wall Street Journal and "an uncommonly honest author" by The Boston Globe, and wrote Book Yourself Solid (in it's 2nd edition), Beyond Booked Solid,The Contrarian Effect which was selected as a 2008 top ten business book by Amazon.com and the 2008 #1 sales book of the year by 1-800-CEO-READ, and The New York Times Bestseller, The Think Big Manifesto. Author is one of the most popular business coaches in the world and headlines events all over the world. Master the techniques in Book Yourself Solid Illustrated, and take your service business to the next level today. For the first time ever you can have the Book Yourself Solid Mobile app. Install it on any device and the Book Yourself Solid System comes to life. Do all of 49 exercises from the new book on any device, including your desktop computer. This thing rocks.
Author : Tiago Forte
Publisher : Simon and Schuster
ISBN 13 : 1982167386
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)
Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)
Download or read book Love Yourself First: A Guide to Practicing Self-Love and Building Confidence written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secret to living a life filled with self-love and confidence with "Love Yourself First: A Guide to Practicing Self-Love and Building Confidence"! This comprehensive guide offers a step-by-step approach to building a strong foundation of self-love and confidence, so you can overcome common obstacles and achieve your dreams. With practical tips and actionable strategies, this book covers everything from cultivating positive relationships and setting achievable goals, to letting go of perfectionism and embracing change. You'll learn how to overcome negative self-talk, practice self-compassion, and build resilience in the face of challenges and setbacks. Whether you're struggling with self-doubt, anxiety, or a lack of direction, this book will provide you with the tools and support you need to thrive. With inspiring stories and expert guidance, you'll discover how to build a life filled with purpose, passion, and confidence. So why wait? Start your journey towards self-love and confidence today with "Love Yourself First: A Guide to Practicing Self-Love and Building Confidence"!
