Building A Balanced Life

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A Life in Balance

Author : Kathleen Hall
Publisher : Amacom Books
ISBN 13 : 9780814473344
Total Pages : 284 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis A Life in Balance by : Kathleen Hall

Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

Off Balance

Author : Matthew Kelly
Publisher : Penguin
ISBN 13 : 1101544287
Total Pages : 160 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Off Balance by : Matthew Kelly

Download or read book Off Balance written by Matthew Kelly and published by Penguin. This book was released on 2011-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.

Building a Balanced Life

Author : Richard Nelson Bolles
Publisher : Forward Movement
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4./5 ( download)

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Book Synopsis Building a Balanced Life by : Richard Nelson Bolles

Download or read book Building a Balanced Life written by Richard Nelson Bolles and published by Forward Movement. This book was released on 1993 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lifeonaire

Author : Steve Cook
Publisher :
ISBN 13 : 9780986322891
Total Pages : 286 pages
Book Rating : 4.3/5 (228 download)

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Book Synopsis Lifeonaire by : Steve Cook

Download or read book Lifeonaire written by Steve Cook and published by . This book was released on 2018-10-26 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will becoming a Millionaire really set you free? How about the American Dream? If we, as a nation, declare freedom to be our number one priority, then why do so many of us, at a gut-level, feel less freedom than ever? Americans are working harder than ever to obtain financial success and material possessions based on the delusion that more will lead to a better life. The typical American is trading away the vast majority of their life in hopes that, someday, they will have enough to experience 'the good life.' Meanwhile, this tradeoff is the very thing that is robbing them of their freedom and the ability to enjoy an abundant life... right now. So, where do we find freedom? What should we pursue? In Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity, Steve Cook answers these questions by challenging us to consider what it is that we really desire out of life. Through this fictional story, he shares how Americans blindly pursue financial wealth--thinking that money will reward them with what they want--and helping us to discover that our heart's desire is to become more than just a Millionaire... what we really desire is to become a Lifeonaire.

Optimal Living 360

Author : Sanjay Jain
Publisher : Greenleaf Book Group
ISBN 13 : 1608325830
Total Pages : 246 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Optimal Living 360 by : Sanjay Jain

Download or read book Optimal Living 360 written by Sanjay Jain and published by Greenleaf Book Group. This book was released on 2014-02-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for making the most out of the present and future. The biggest challenge is figuring out how to make decisions that improve your overall quality of life. Dr. Sanjay Jain introduces Integrative Decision Making, an approach that focuses on the big picture and teaches you how to make decisions to receive the highest return on investment in life.

Your Amazing Itty Bitty(R) Guide to a Balanced Life

Author : Jody Jones
Publisher : Suzy Prudden
ISBN 13 : 9781950326143
Total Pages : 46 pages
Book Rating : 4.3/5 (261 download)

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Book Synopsis Your Amazing Itty Bitty(R) Guide to a Balanced Life by : Jody Jones

Download or read book Your Amazing Itty Bitty(R) Guide to a Balanced Life written by Jody Jones and published by Suzy Prudden. This book was released on 2021-07-22 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Amazing Itty Bitty(R) Guide to a Balanced Life 15 Key Steps to Building a Balanced Life Life is a balancing act. You balance so many things on a day-to-day basis: Family, Relationships, Career, and Health; just to name a few. This Itty Bitty(R) book is a guide to help you achieve that balance. It covers all areas of your life with an emphasis on health. Follow along with Dr. Jody Jones as she takes you through the steps to align and harmonize your life. As one area falls into place the others will naturally follow. In this book you be able to set the scales to find balance in the areas of: Health Care Nutrition Mindset and so much more! If you're looking for balance and harmony, pick up a copy of this life changing book today.

The Art of Enough

Author : Becky Hall
Publisher : Practical Inspiration Publishing
ISBN 13 : 1788602889
Total Pages : 215 pages
Book Rating : 4.7/5 (886 download)

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Book Synopsis The Art of Enough by : Becky Hall

Download or read book The Art of Enough written by Becky Hall and published by Practical Inspiration Publishing. This book was released on 2021-09-20 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE PEOPLE'S BOOK PRIZE 2022/23 SHORTLISTED TITLE*** Ever feel like you aren’t Enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis You’re not alone. The Art of Enough is the challenge of our age. In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving. Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world. Becky Hall is a coach, facilitator and speaker and has worked for over 20 years with teams, organizations and leaders, helping busy people all over the world create their own Art of Enough. ‘If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it’ Charles Handy, bestselling author of The Empty Raincoat and The Second Curve.

Life Balance

Author : Paul Croswell
Publisher :
ISBN 13 : 9781736221426
Total Pages : pages
Book Rating : 4.2/5 (214 download)

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Book Synopsis Life Balance by : Paul Croswell

Download or read book Life Balance written by Paul Croswell and published by . This book was released on 2020-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance -- simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task... until now. This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You'll discover how to:- Reclaim a healthy synergetic life balance.- Silence your Inner Critic when you need to.- Identify the best people to help you on the journey and know who to avoid.- Be consistent in pursuing any goal you set.- Boost your mental health quickly, safely, and in a lasting way.- Find your tribe and build momentum toward your goal.

Coming Up for Air

Author : Beth Sawi
Publisher : Hyperion
ISBN 13 : 9780786865499
Total Pages : 0 pages
Book Rating : 4.8/5 (654 download)

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Book Synopsis Coming Up for Air by : Beth Sawi

Download or read book Coming Up for Air written by Beth Sawi and published by Hyperion. This book was released on 2000-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave work at five and don't feel guilty! Beth Sawi, tells you how to make more time for your personal life while still enhancing the quality of your work life.The balance issue can affect anyone. Despite the hard work and dedication her job demands, Sawi has found ways to get out of the home/office time bind and be an active parent to her two children and shares them in this book.

The Christian Man

Author : Patrick Morley
Publisher : Zondervan
ISBN 13 : 0310356091
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Christian Man by : Patrick Morley

Download or read book The Christian Man written by Patrick Morley and published by Zondervan. This book was released on 2019-05-21 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Christian Man, Patrick Morley--bestselling author of The Man in the Mirror--offers men practical ways to deal with life's problems and become the men of God they aspire to be. No man fails on purpose. Quite the opposite. When our feet hit the floor every morning, we're looking for a win. But these are turbulent times to be a man. In gathering material for this book, Morley interviewed many men. Their input was powerful. And transparent. They agreed that it's increasingly difficult to juggle all their responsibilities as men, husbands, fathers, friends, workers, churchmen, and citizens. No one understands what you're going through more than men's expert Patrick Morley, author of the landmark bestseller The Man in the Mirror, which has sold over 4 million copies. And now, Morley has put together a game plan so you can get that win you're looking for. The Christian Man is filled with powerful stories and refreshingly practical answers to questions like: How can I lead a more balanced life? How can I have a deeper walk with God? What makes a great husband? How can I become a dad who makes a difference? How should I think about my work? What's the right way to deal with lust? By the end of this must-read book, you will know how to intentionally release the power of God on the issues that matter most to you. You'll be able to walk with confidence in the one identity that matters most: The Christian Man.

Find Your Balance Point

Author : Brian Tracy
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626565740
Total Pages : 128 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis Find Your Balance Point by : Brian Tracy

Download or read book Find Your Balance Point written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2015-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.

How the Word Is Passed

Author : Clint Smith
Publisher : Little, Brown
ISBN 13 : 0316492914
Total Pages : 312 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis How the Word Is Passed by : Clint Smith

Download or read book How the Word Is Passed written by Clint Smith and published by Little, Brown. This book was released on 2021-06-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “important and timely” (Drew Faust, Harvard Magazine) #1 New York Times bestseller examines the legacy of slavery in America—and how both history and memory continue to shape our everyday lives. Beginning in his hometown of New Orleans, Clint Smith leads the reader on an unforgettable tour of monuments and landmarks—those that are honest about the past and those that are not—that offer an intergenerational story of how slavery has been central in shaping our nation's collective history, and ourselves. It is the story of the Monticello Plantation in Virginia, the estate where Thomas Jefferson wrote letters espousing the urgent need for liberty while enslaving more than four hundred people. It is the story of the Whitney Plantation, one of the only former plantations devoted to preserving the experience of the enslaved people whose lives and work sustained it. It is the story of Angola, a former plantation-turned-maximum-security prison in Louisiana that is filled with Black men who work across the 18,000-acre land for virtually no pay. And it is the story of Blandford Cemetery, the final resting place of tens of thousands of Confederate soldiers. A deeply researched and transporting exploration of the legacy of slavery and its imprint on centuries of American history, How the Word Is Passed illustrates how some of our country's most essential stories are hidden in plain view—whether in places we might drive by on our way to work, holidays such as Juneteenth, or entire neighborhoods like downtown Manhattan, where the brutal history of the trade in enslaved men, women, and children has been deeply imprinted. Informed by scholarship and brought to life by the story of people living today, Smith's debut work of nonfiction is a landmark of reflection and insight that offers a new understanding of the hopeful role that memory and history can play in making sense of our country and how it has come to be. Winner of the National Book Critics Circle Award for Nonfiction Winner of the Stowe Prize Winner of 2022 Hillman Prize for Book Journalism A New York Times 10 Best Books of 2021

My Choice - My Life

Author : Jay M. Greenfeld
Publisher : Outskirts Press
ISBN 13 : 9781432795535
Total Pages : 278 pages
Book Rating : 4.7/5 (955 download)

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Book Synopsis My Choice - My Life by : Jay M. Greenfeld

Download or read book My Choice - My Life written by Jay M. Greenfeld and published by Outskirts Press. This book was released on 2012-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In todays fast-paced existence, its easy to feel our lives are sometimes spinning out of control. But heres the good news: We actually have total control over our everyday choices. Now, put yourself back in charge and achieve a more balanced lifestyle with My Choice - My Life: Realizing Your Ability to Create Balance in Life. Stress management and well-being expert Jay M. Greenfeld reveals his common-sense approach for balancing the four pillars of your life - its physical, emotional, social, and professional components - with an emphasis on making positive choices. Here are the hints, devices, techniques, and suggestions to apply to your life, your worldand on your time. Youll learn:How to use positive thinking and awareness to break negative habits and ingrained, self-defeating negative actionsThe secrets to achieving success at work, at home, and in relationshipsWays to attain balance at any life stage: teens, twenties and beyondHow to get the most out of your personal relationshipswhether with parents, children or your life-partner Steps that will put you on the path toward a healthier, more fulfilling and less stressful lifePacked with anecdotes and practical encouragement, My Choice - My Life is an empowering tool that will show results each time you make a decision. Free yourself from feelings of hopelessness and regain your focus and your balanceits all up to you!

Life Lessons for Women

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 145328060X
Total Pages : 312 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Life Lessons for Women by : Jack Canfield

Download or read book Life Lessons for Women written by Jack Canfield and published by Simon and Schuster. This book was released on 2013-04-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The advice in Life Lessons is aimed specifically at women and their everyday concerns, such as finding time, making ends meet and balancing priorities.

A Balanced Life

Author : Tom Smith
Publisher : Simon and Schuster
ISBN 13 : 1592858090
Total Pages : 168 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis A Balanced Life by : Tom Smith

Download or read book A Balanced Life written by Tom Smith and published by Simon and Schuster. This book was released on 2009-07-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, compassionate guide to building a supportive relationship with someone with a mental illness--while taking care of yourself. The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. Yet, living with and responding to a mentally ill person often leads to the chaos of a relationship where the rules change, the dynamics are volatile, and the expectations are unanchored. In readable, down-to-earth prose, A Balance Life teaches family and friends what they can expect from those they love who have mental health problems. It offers nine clear-cut strategies for implementing a plan to support them, including how to:assist a loved one in developing healthy self-esteemaccept mental illness as a fact of lifeidentify early warning signs that precede a more difficult phase of the illnesscreate a supportive network of family and friendsEach strategy is illustrated by inspiring stories of real people who have put the principles into practice, and is followed by key questions that ask to ponder their own situations. This is the to bringing order to chaos, providing a framework for reactions to the person who has a mental illness. It clarifies expectations and offers advice and encouragement.Tom Smith is the cofounder of the Karla Smith Foundation, which supports parents and loved ones of mentally ill people. He is author of several articles and books, including God on the Job and Alive in the Spirit."A unique blend of inspiration, compassion, and practical advice, every person coming to grips with the mental health problems of a loved one deserves to hear the message of hope, love, and faith infused within this book." Kim T. Mueser, Ph.D., co-author of The Family Intervention Guide to Mental Illness"Effective, practical strategies for families and friends of people who struggle with mental illness. Each chapter is punctuated by real stories of hope, as well as questions for discussion or personal reflection. A handy, useful toolkit." Herbert E Mandell, M.D., National Medical Director of Kids Peace"An invaluable resource. I wish my own loved ones had had it sooner, and I'll be sharing it with them now. Highly recommended." Marya Hornbacher, author of Madness: A Bipolar Life

Soul Success - Creating a Balanced Lifestyle

Author : John Paul Grauer
Publisher : Page Publishing Inc
ISBN 13 : 1634171578
Total Pages : 105 pages
Book Rating : 4.6/5 (341 download)

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Book Synopsis Soul Success - Creating a Balanced Lifestyle by : John Paul Grauer

Download or read book Soul Success - Creating a Balanced Lifestyle written by John Paul Grauer and published by Page Publishing Inc. This book was released on 2014-10-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Paul Grauer's Soul Success: Creating a Balanced Lifestyle will help you achieve your desires through proper management, preparation, and development of your goals. This self-help book will help you to become successful using your Triad-soul, body, and mind-by listening and disciplining them accordingly. This will help assess one's self by analyzing your strengths as well as weak points and aiming to use them toward one's benefit. Soul Success will serve as a guide for self-innovation, for w

The Balance Myth

Author : Teresa A. Taylor
Publisher : Greenleaf Book Group
ISBN 13 : 1608325652
Total Pages : 240 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis The Balance Myth by : Teresa A. Taylor

Download or read book The Balance Myth written by Teresa A. Taylor and published by Greenleaf Book Group. This book was released on 2013-04-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of trying to attain the mythical work-life balance and constantly feeling frustrated? Are you giving yourself a C– for your performances at work and at home? Teresa A. Taylor knows that trying to be a career woman and a mom can leave you feeling tired and defeated, and she wants you to take a new approach. She herself rapidly ascended through the ranks to become COO of a Fortune 200 company while raising two boys with her working husband, and in The Balance Myth, she shows you how you can do it too. Taylor takes you along to a meeting in the White House, to union negotiations, and to her sons’ soccer practices as she shares her candid, humorous, and heartfelt stories. Based on these real-life experiences and the lessons she learned from them, she shares the key to living with multiple responsibilities: integrating—not bifurcating—your personal and professional worlds. In addition, she offers insights about leading with integrity; surrounding yourself with positive resources; pushing through adversity; and celebrating accomplishments—especially your own. Taylor couldn’t take the mother out of the career woman or vice versa, and she believes that you shouldn’t have to either. Don’t search for balance; the answers are within you! -- Written in an engaging voice, Teresa Taylor, the high-profile COO of Qwest who orchestrated a $20 billion acquisition in the telecom industry, uses memoir and real-life examples to deliver valuable business perspectives that illustrate how she rose to the top of a Fortune 200 company while also raising her two sons with her working husband and maintaining fulfilling family relationships. Taylor illustrates that executives (as well as professionals with executive ambitions) don’t have to sacrifice a successful family life for a corner office position—and she provides the keys to managing these multiple responsibilities based on her experience.