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Buddhist Fasting Practice
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Book Synopsis Buddhist Fasting Practice by : Wangchen Rinpoche
Download or read book Buddhist Fasting Practice written by Wangchen Rinpoche and published by National Geographic Books. This book was released on 2009-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Buddhist practice of Nyungne (“nyoong-nay”) has been gaining increased attention in Buddhist centers across North America. Participants say the practice purifies them both physically and spiritually. This volume is the only comprehensive treatment in English of these powerful teachings. Nyungne is a profound, two-and-a-half-day practice, a length of time especially helpful for people whose schedules cannot accommodate long-term retreat. It involves the keeping of strict vows; the second day is devoted to complete silence and fasting. The meditation centers on the recitations, mantras, and guided visualizations of the Thousand-Armed Chenrezig, the embodiment of all the buddhas’ loving-kindness and compassion. Translated as “abiding in the fast,” Nyungne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma.
Download or read book Buddha's Office written by Dan Zigmond and published by Running Press Adult. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours, dealing with difficult bosses, high-maintenance coworkers, and non-stop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention, care for yourself and others, deal with distractions, and incorporate Buddha's ageless instructions into our modern working life. It's time to wake up and start working in a more enlightened way. One that is right for you, right for our health, right for your sanity, and right for the world.
Book Synopsis Buddhism in Practice by : Donald S. Lopez, Jr.
Download or read book Buddhism in Practice written by Donald S. Lopez, Jr. and published by Princeton University Press. This book was released on 2015-11-24 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology, first published in 1995, illustrates the vast scope of Buddhist practice in Asia, past and present. Re-released now in a slimmer but still extensive edition, Buddhism in Practice presents a selection of thirty-five translated texts--each preceded by a substantial introduction by its translator. These unusual sources provides the reader with a sense of the remarkable diversity of the practices of persons who over the course of 2,500 years have been identified, by themselves or by others, as Buddhists. Demonstrating the many continuities among the practices of Buddhist cultures widely separated by both history and geography, Buddhism in Practice continues to provide an ideal introduction to Buddhism and a source of new insights for scholars.
Download or read book Buddha's Diet written by Tara Cottrell and published by Running Press Adult. This book was released on 2016-09-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.
Book Synopsis Rest For The Fortunate by : Bardor Tulku
Download or read book Rest For The Fortunate written by Bardor Tulku and published by . This book was released on 2004-04 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practiced by all the major traditions of Tibetan Buddhism, nyungne is a special fasting practice of Chenrezig, the Bodhisattva of Compassion."--P. [4] of cover.
Book Synopsis The Sacred Art of Fasting by : Rev. Thomas Ryan, CSP
Download or read book The Sacred Art of Fasting written by Rev. Thomas Ryan, CSP and published by Turner Publishing Company. This book was released on 2012-04-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your mind and heart and discover how the sacred art of fasting can strengthen your spiritual appetite Fasting as a religious act increases our sensitivity to that mystery always and everywhere present to us.... It is an invitation to awareness, a call to compassion for the needy, a cry of distress, and a song of joy. It is a discipline of self-restraint, a ritual of purification, and a sanctuary for offerings of atonement. It is a wellspring for the spiritually dry, a compass for the spiritually lost, and inner nourishment for the spiritually hungry. —from chapter 9 Though fasting is practiced in some form by nearly every faith tradition throughout the world, it is often seen as scary or something only for monastic life. But fasting doesn’t have to be intimidating. And it doesn’t have to mean going weeks without food. The Sacred Art of Fasting invites you to explore the practical approaches, spiritual motivations, and physical benefits of this ancient practice by looking at the ways it is observed in several faith traditions. Inspiring personal reflections, helpful advice, and encouragement from people who practice fasting answer your questions, allay your fears, and reveal how you too can safely incorporate fasting into your spiritual life.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Book Synopsis Sitting Inside: Buddhist Practice in America's Prisons by : Scott Whitney
Download or read book Sitting Inside: Buddhist Practice in America's Prisons written by Scott Whitney and published by Lulu.com. This book was released on 2017-02-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book has two audiences: prison inmates who want to start practicing Buddhism and volunteers from American sanghas who want to work with prison dharma groups. The book discusses the basics of meditation, compassion and precept practice within the correctional facility context. Whitney discusses some of the history of Buddhist involvement in American prisons as well as the history of constitutional interpretations of religious freedom as applied to inmates. The book is meant to be as practical as possible and it emphasizes Buddhism in action - through the precepts, peacemaking and sangha building inside and out.
Book Synopsis Gates to Buddhist Practice by : Chagdud Tulku
Download or read book Gates to Buddhist Practice written by Chagdud Tulku and published by Padma Publishing. This book was released on 2012-05-20 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of teachings presents the traditional wisdom of the Vajrayana path of Tibeta Buddhism. It is a brilliant guide to the spiritual path ~ simple yet profound, intimate and immediate.
Book Synopsis News from True Cultivators by : Heng Sure
Download or read book News from True Cultivators written by Heng Sure and published by 美國法界佛教總會駐華辦事處. This book was released on 1983 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letters from Bhikshus Heng Sure and Heng Chau to Venerable Master Hua written while on their bowing pilgrimage in 1977. During the 2 1/2 years pilgrimage the monks traveled from Los Angeles to the City of Ten Thousand Buddhas, Talmage, bowing once every three steps.
Book Synopsis Opening the Hand of Thought by : Kosho Uchiyama
Download or read book Opening the Hand of Thought written by Kosho Uchiyama and published by Simon and Schuster. This book was released on 2004-06-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers with infused and wise humor, an eminently practial presentation of meditation, and with clarity shows how Zen Buddhism can be an ever-unfolding path of inquiry.
Download or read book The Buddha Pill written by Miguel Farias and published by Watkins Media Limited. This book was released on 2019-02-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions
Book Synopsis A Guide to Buddhism A to Z by : Shravasti Dhammika
Download or read book A Guide to Buddhism A to Z written by Shravasti Dhammika and published by . This book was released on 2017 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Buddhism for Beginners by : Thubten Chodron
Download or read book Buddhism for Beginners written by Thubten Chodron and published by Shambhala Publications. This book was released on 2001-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?
Book Synopsis Buddhist Fasting Practice by : Wangchen Rinpoche
Download or read book Buddhist Fasting Practice written by Wangchen Rinpoche and published by Shambhala Publications. This book was released on 2009-06-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Buddhist practice of Nyungne (“nyoong-nay”) has been gaining increased attention in Buddhist centers across North America. Participants say the practice purifies them both physically and spiritually. This volume is the only comprehensive treatment in English of these powerful teachings. Nyungne is a profound, two-and-a-half-day practice, a length of time especially helpful for people whose schedules cannot accommodate long-term retreat. It involves the keeping of strict vows; the second day is devoted to complete silence and fasting. The meditation centers on the recitations, mantras, and guided visualizations of the Thousand-Armed Chenrezig, the embodiment of all the buddhas’ loving-kindness and compassion. Translated as “abiding in the fast,” Nyungne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma.
Book Synopsis The Sacred Art of Fasting by : Thomas Ryan
Download or read book The Sacred Art of Fasting written by Thomas Ryan and published by SkyLight Paths Publishing. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your mind and heart and discover how the sacred art of fasting can strengthen your spiritual appetite Fasting as a religious act increases our sensitivity to that mystery always and everywhere present to us . It is an invitation to awareness, a call to compassion for the needy, a cry of distress, and a song of joy. It is a discipline of self-restraint, a ritual of purification, and a sanctuary for offerings of atonement. It is a wellspring for the spiritually dry, a compass for the spiritually lost, and inner nourishment for the spiritually hungry. from chapter 9 Though fasting is practiced in some form by nearly every faith tradition throughout the world, it is often seen as scary or something only for monastic life. But fasting doesn t have to be intimidating. And it doesn t have to mean going weeks without food. "The Sacred Art of Fasting" invites you to explore the practical approaches, spiritual motivations, and physical benefits of this ancient practice by looking at the ways it is observed in several faith traditions. Inspiring personal reflections, helpful advice, and encouragement from people who practice fasting answer your questions, allay your fears, and reveal how you too can safely incorporate fasting into your spiritual life.
