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Buddhism In A Week Teach Yourself
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Book Synopsis Buddhism In A Week: Teach Yourself by : Clive Erricker
Download or read book Buddhism In A Week: Teach Yourself written by Clive Erricker and published by Teach Yourself. This book was released on 2013-08-30 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn in a week, remember for a lifetime! In just one week, this accessible book will give you knowledge to last forever. End of chapter summaries and multiple choice questions are all designed to help you test your knowledge and gain confidence. So whether you are a student or you simply want to widen your knowledge, you will find this seven-day course a very memorable introduction. Sunday: Consider what Buddhism is and why it matters Monday: Learn who the Buddha was and how he lived Tuesday: Examine the Buddha's teaching on a wide range of issues Wednesday: Discover the Buddhist scriptures and learn how they are interpreted today. Thursday: Explore meditation and Buddhist devotional practices. Friday: Engage with the ethics of Buddhism, and how Buddhists respond to moral issues Saturday: Clarify procedures for disciplinary interviews
Book Synopsis Buddhism In A Week by : Clive Erricker
Download or read book Buddhism In A Week written by Clive Erricker and published by Teach Yourself. This book was released on 2013-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn in a week, remember for a lifetime! In just one week, this accessible book will give you knowledge to last forever. End of chapter summaries and multiple choice questions are all designed to help you test your knowledge and gain confidence. So whether you are a student or you simply want to widen your knowledge, you will find this seven-day course a very memorable introduction. SUNDAY: Consider what Buddhism is and why it matters. MONDAY: Learn who the Buddha was and how he lived. TUESDAY: Examine the Buddha's teaching on a wide range of issues. WEDNESDAY: Discover the Buddhist scriptures and learn how they are interpreted today. THURSDAY: Explore meditation and Buddhist devotional practices. FRIDAY: Engage with the ethics of Buddhism, and how Buddhists respond to moral issues. SATURDAY: Learn about the main Buddhist festivals and ceremonies.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Book Synopsis Jung In A Week: Teach Yourself by : Ruth Snowden
Download or read book Jung In A Week: Teach Yourself written by Ruth Snowden and published by Teach Yourself. This book was released on 2013-08-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn in a week, remember for a lifetime! In just one week, this accessible book will give you knowledge to last forever. End of chapter summaries and multiple choice questions are all designed to help you test your knowledge and gain confidence. So whether you are a student or you simply want to widen your knowledge, you will find this seven-day course a very memorable introduction. Sunday: Learn who Jung was and what he did Monday: Explore Jung's inner world and how this informed his ideas Tuesday: Understand Jung's view of the psyche and its journey Wednesday: Consider Jung's views on dreams and symbols Thursday: Engage with Jung's understanding of personality and how we form relationships Friday: Find out what Jung thought about esoterica, the paranormal, religion and spirituality. Saturday: Look at how Jung's ideas have been developed over time and how they are relevant today.
Book Synopsis Teach Yourself Buddhism by : Clive Erricker
Download or read book Teach Yourself Buddhism written by Clive Erricker and published by McGraw-Hill. This book was released on 2008-10-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Buddhism and its role in our world Covering all aspects of this fascinating religion from the life of the Buddha and his teaching to the different Buddhist schools and the practicalities of pursuing a Buddhist way of life, Teach Yourself Buddhism is a comprehensive and informative guide. It explores the diversity of Buddhism and how it has adapted to its growing global presence and new cultural environments as well as the relevance of Buddhist teachings in our world today. This fully updated new edition also considers what is undoubtedly the greatest challenge facing the faith--how Buddhism is to be transmitted to a new generation.
Book Synopsis Buddhism: A Complete Introduction by : Clive Erricker
Download or read book Buddhism: A Complete Introduction written by Clive Erricker and published by Teach Yourself. This book was released on 2015-04-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism: A Complete Introduction is a comprehensive and easy-to-use introduction, designed to give you everything you need to succeed, all in one place. Written by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. It is structured to mirror the way in which Buddhism is usually taught, starting with the life of the Buddha through to the prospects of Buddhism for the next generation. The book covers all the key areas that are considered central to Buddhism, including the Buddha's teachings, the scriptures and schools, the role of meditation and the moral and ethical context. It uses jargon-free English and includes features such as guided further reading and end of chapter questions to ensure that you understand all the concepts covered.
Book Synopsis Buddhism Plain and Simple by : Steve Hagen
Download or read book Buddhism Plain and Simple written by Steve Hagen and published by Penguin UK. This book was released on 1999-04-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen priest strips Buddhist teachings of the embellishments they have accumulated over the centuries and presents the original way of the Buddha in everyday, accessible language. Line drawings.
Book Synopsis Buddhism for Mothers by : Sarah Napthali
Download or read book Buddhism for Mothers written by Sarah Napthali and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
Book Synopsis One Breath at a Time by : Kevin Griffin
Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Book Synopsis Everyday Dharma by : Lama Willa Miller
Download or read book Everyday Dharma written by Lama Willa Miller and published by Quest Books. This book was released on 2012-12-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one’s wisdom nature. Dharma is spiritual practice; it’s what one does every day to make one’s mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week’s topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it’s not necessary to subscribe to a particular — or any — belief system to benefit from this program. "It’s only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."
Book Synopsis Buddhism--An Introduction: A Teach Yourself Guide by : Clive Erricker
Download or read book Buddhism--An Introduction: A Teach Yourself Guide written by Clive Erricker and published by Mcgraw-hill. This book was released on 2011-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 60 million Teach Yourself products sold worldwide! Everything you need to know about Buddhism, from Buddha to Zen Covering all aspects of this fascinating faith, from the teachings of the Buddha to the practicalities of pursuing a Buddhist way of life, Buddhism is an informative and accessible introduction to this major world religion. You will learn about the origins of Buddhism, its place in society today and the challenges it faces for the future. Includes: One, five and ten-minute introductions to key principles to get readers started Lots of instant help with common problems and quick tips for success, based on the author’s many years of experience Answers to many of the current issues and questions that surround Buddhism Complex religious and philosophical ideas in simple, readable prose. Topics include: Buddhists and Buddhism; The life of the Buddha; The Buddha's teaching; Buddhist scriptures and schools; Meditation and devotion; Ethical conduct; Moral issues; The social order; Festivals and ceremonies; Buddhism today: East and West; Transition, adaptation and influence: prospects for Buddhism in the twenty-first century
Download or read book Dreaming Me written by Jan Willis and published by Simon and Schuster. This book was released on 2008-10 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, from growing up a Baptist in the segregated South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party to traveling to a Tibetan Buddhist monastery. It was upon meeting the great teacher Lama Yeshe that she found a way to understand both herself and the complicated world around her, a way to find peace. Willis went on to become a professor of religion at Wesleyan and is also an internationally recognized educator and innovator. Dreaming Me is the inspiring story of her spiritual journey of transformation.
Book Synopsis 101 Key Ideas: Buddhism by : Mel Tompson
Download or read book 101 Key Ideas: Buddhism written by Mel Tompson and published by McGraw-Hill Companies. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself 101 Key Ideas: Buddhism presents readers with an accessible introduction to the religion and philosophy of Buddhism.
Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions
Download or read book How to Be Sick written by Toni Bernhard and published by Simon and Schuster. This book was released on 2010-09-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is--or who might one day be--sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness. The author--who became ill while a university law professor in the prime of her career--tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice--and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are sick now or not, we can learn these vital arts of living well from "How to Be Sick."
Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Book Synopsis Teach Yourself the Internet in a Week by : Neil Randall
Download or read book Teach Yourself the Internet in a Week written by Neil Randall and published by Sams.Net Software. This book was released on 1995 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself the Internet provides a clearly written, step-by-step tutorial to the Internet which focuses on the use of basic Internet tools. The examples used in the book, for the most part, will be generic text, with screen captures of Mac- or Windows-specific features included where needed.
