Bright Green Color Of Life Simple Easy Mantras Every Day Wisdom On Digitized Floral Prints Home Aids For Chakra Development

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Bright Green Color of Life Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development

Author : Grace Divine
Publisher : CreateSpace
ISBN 13 : 9781518809873
Total Pages : 72 pages
Book Rating : 4.8/5 (98 download)

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Book Synopsis Bright Green Color of Life Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development by : Grace Divine

Download or read book Bright Green Color of Life Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development written by Grace Divine and published by CreateSpace. This book was released on 2015-10-27 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations, that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title for people who wish to enhance that energy in the life or simply just like that color and would like to decorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in order to decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine. These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy. The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and to balance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enabling manifestation. To learn more about books and art by Grace Divine please go to www.GraceDivine.com

Blue Green the Color to Open the Heart Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints

Author : Grace Divine
Publisher : CreateSpace
ISBN 13 : 9781518810909
Total Pages : 70 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis Blue Green the Color to Open the Heart Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints by : Grace Divine

Download or read book Blue Green the Color to Open the Heart Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints written by Grace Divine and published by CreateSpace. This book was released on 2015-10-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations, that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title for people who wish to enhance that energy in the life or simply just like that color and would like to decorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in order to decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine. These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy. The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and to balance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enabling manifestation. To learn more about books and art by Grace Divine please go to www.GraceDivine.com

Light Blue - Color of Inspiration

Author : Grace Divine
Publisher :
ISBN 13 : 9781518696411
Total Pages : 70 pages
Book Rating : 4.6/5 (964 download)

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Book Synopsis Light Blue - Color of Inspiration by : Grace Divine

Download or read book Light Blue - Color of Inspiration written by Grace Divine and published by . This book was released on 2015-10-19 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations,that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title forpeople who wish to enhance that energy in the life or simply just like that color and would like todecorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in orderto decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine.These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy.The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and tobalance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enablingmanifestation.To learn more about books and art by Grace Divine please go towww.GraceDivine.com

Rainbow Blue Color of Faith Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints

Author :
Publisher :
ISBN 13 : 9781518696848
Total Pages : 70 pages
Book Rating : 4.6/5 (968 download)

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Book Synopsis Rainbow Blue Color of Faith Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints by :

Download or read book Rainbow Blue Color of Faith Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints written by and published by . This book was released on 2015-10-19 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations, that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title for people who wish to enhance that energy in the life or simply just like that color and would like to decorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in order to decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine. These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy. The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and to balance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enabling manifestation. To learn more about books and art by Grace Divine please go to www.GraceDivine.com

Purple Color of Creativity Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development to Motivate, Inspire, Manifest, Decorate

Download Purple Color of Creativity Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development to Motivate, Inspire, Manifest, Decorate PDF Online Free

Author : Grace Divine
Publisher : CreateSpace
ISBN 13 : 9781518811593
Total Pages : 70 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Purple Color of Creativity Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development to Motivate, Inspire, Manifest, Decorate by : Grace Divine

Download or read book Purple Color of Creativity Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development to Motivate, Inspire, Manifest, Decorate written by Grace Divine and published by CreateSpace. This book was released on 2015-10-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations, that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title for people who wish to enhance that energy in the life or simply just like that color and would like to decorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in order to decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine. These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy. The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and to balance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enabling manifestation. To learn more about books and art by Grace Divine please go to www.GraceDivine.com

Violet Color of the Senses Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids Fro Chakra Development

Author : Grace Divine
Publisher : CreateSpace
ISBN 13 : 9781518698910
Total Pages : 64 pages
Book Rating : 4.6/5 (989 download)

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Book Synopsis Violet Color of the Senses Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids Fro Chakra Development by : Grace Divine

Download or read book Violet Color of the Senses Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids Fro Chakra Development written by Grace Divine and published by CreateSpace. This book was released on 2015-10-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations, that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title for people who wish to enhance that energy in the life or simply just like that color and would like to decorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in order to decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine. These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy. The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and to balance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enabling manifestation. To learn more about books and art by Grace Divine please go to www.GraceDivine.com

Medium Blue Color of Trust Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints

Author :
Publisher :
ISBN 13 : 9781518696510
Total Pages : 70 pages
Book Rating : 4.6/5 (965 download)

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Book Synopsis Medium Blue Color of Trust Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints by :

Download or read book Medium Blue Color of Trust Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints written by and published by . This book was released on 2015-10-19 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations, that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title for people who wish to enhance that energy in the life or simply just like that color and would like to decorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in order to decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine. These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy. The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and to balance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enabling manifestation. To learn more about books and art by Grace Divine please go to www.GraceDivine.com

Pink Color of Tender Love Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints Home Aids for Chakra Development to Motivate, Inspire, Manifest Decorate Book 2

Download Pink Color of Tender Love Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints Home Aids for Chakra Development to Motivate, Inspire, Manifest Decorate Book 2 PDF Online Free

Author : Grace Divine
Publisher : CreateSpace
ISBN 13 : 9781518696206
Total Pages : 70 pages
Book Rating : 4.6/5 (962 download)

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Book Synopsis Pink Color of Tender Love Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints Home Aids for Chakra Development to Motivate, Inspire, Manifest Decorate Book 2 by : Grace Divine

Download or read book Pink Color of Tender Love Simple Easy Mantras Every Day Affirmations of Wisdom on Digitized Floral Prints Home Aids for Chakra Development to Motivate, Inspire, Manifest Decorate Book 2 written by Grace Divine and published by CreateSpace. This book was released on 2015-10-19 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations, that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title for people who wish to enhance that energy in the life or simply just like that color and would like to decorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in order to decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine. These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy. The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and to balance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enabling manifestation. To learn more about books and art by Grace Divine please go to www.GraceDivine.com

Indigo, the Color of Justice Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development

Author : Grace Divine
Publisher : CreateSpace
ISBN 13 : 9781518697180
Total Pages : 66 pages
Book Rating : 4.6/5 (971 download)

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Book Synopsis Indigo, the Color of Justice Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development by : Grace Divine

Download or read book Indigo, the Color of Justice Simple Easy Mantras Every Day Wisdom on Digitized Floral Prints Home Aids for Chakra Development written by Grace Divine and published by CreateSpace. This book was released on 2015-10-19 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is made alive with color. It defines the parameters of our universe and it is used to describe our moods and emotions. This beautiful book includes prints, some of which have mantras / affirmations, that can be used to inspire, motivate, visualize, meditate, and manifest including a balancing of the sacred chakras in the body. This book has colors primarily in the color as stated in the title for people who wish to enhance that energy in the life or simply just like that color and would like to decorate with it. This book includes prints that may be kept intact in the book or may be cut out and hung in order to decorate or as a aid to memory. The original paintings that were used to create the prints in the book were also painted by Grace Divine. These paintings were designed to fit a Shabby Chic style. They were made in layers and they were dedicated and inspired by ANGELS or ANGELIC concepts and ideas. And thus, each painting can be thought to represent a prayer. And I, as the author of the book and painter of the art believe that the images carry my intention which is positive and loving and energized with notions of powerful manifestation energy. The book has multiple uses. Use the book as a coffee book to decorate. Use it as prints to decorate your home or office. Use prints to enhance memory. Use prints to create an environment of positivity. Use prints to visualize a state of mind for purposes of manifesting. Use the prints while meditating and to balance the chakras. The words in the print books can be used as affirmations or mantras. One important purpose of this book is to inspire and to motivate by creating a positive state of mind and thus enabling manifestation. To learn more about books and art by Grace Divine please go to www.GraceDivine.com

Medical Reiki

Author : Raven Keyes
Publisher : Llewellyn Worldwide
ISBN 13 : 0738764353
Total Pages : 182 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Medical Reiki by : Raven Keyes

Download or read book Medical Reiki written by Raven Keyes and published by Llewellyn Worldwide. This book was released on 2021-05-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Integrative System of Energy Medicine for Patients Undergoing Intense Medical Procedures Science-based medicine is finally ready to embrace the use of Medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy. Having worked in operating rooms alongside surgeons for nearly two decades, Reiki Master Raven Keyes is uniquely qualified to share techniques for helping patients feel whole and free of stress that can impede their healing. Raven shares how to request and receive Medical Reiki, how physicians can open their practice to it, and how to use exercises, meditations, and affirmations for further healing. Medical Reiki is essential to the evolution of patient care. Includes a foreword by Dr. Sheldon Marc Feldman, MD, FACS, director of breast cancer services at Montefiore Medical Center

Living Mindfully Across the Lifespan

Author : J. Kim Penberthy
Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 248 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Reiki

Author : Pamela Miles
Publisher : Penguin
ISBN 13 : 9781585426492
Total Pages : 292 pages
Book Rating : 4.4/5 (264 download)

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Book Synopsis Reiki by : Pamela Miles

Download or read book Reiki written by Pamela Miles and published by Penguin. This book was released on 2008-06-19 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating guide to one of the fastest-growing spiritual healing practices in the world and an essential tool for anyone ready to bring healing into his or her life. Perhaps the gentlest healing therapy in the world, Reiki originated in early twentieth-century Japan. In this indispensable guide to Reiki, one of the foremost experts traces the origin and development of the practice, detailing how and why it restores and renews the human body in ways we've only begun to understand. A pioneer in bringing Reiki into mainstream medical practice, Miles draws on her unique background to explain how this therapeutic technique, which involves a gentle laying on of the hands, complements conventional medical treatments and can hasten recovery from invasive surgical procedures, as well as ease the symptoms of cancer, insomnia, depression, anxiety, and other conditions. With compassion, wisdom, and the accumulated experience that comes from nearly twenty years as a Reiki practitioner, Pamela Miles empowers readers by showing how simple it is to take.

Power Thoughts

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401974058
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Power Thoughts by : Louise Hay

Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

The Mandala Guidebook

Author : Kathryn Costa
Publisher : Penguin
ISBN 13 : 1440344205
Total Pages : 146 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Mandala Guidebook by : Kathryn Costa

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Healing Trauma with Guided Drawing

Author : Cornelia Elbrecht
Publisher : North Atlantic Books
ISBN 13 : 1623172772
Total Pages : 345 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Healing Trauma with Guided Drawing by : Cornelia Elbrecht

Download or read book Healing Trauma with Guided Drawing written by Cornelia Elbrecht and published by North Atlantic Books. This book was released on 2019-06-04 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing--it is both body-focused and trauma-informed in approach--and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing--including 100 full-color images from client sessions that serve as helpful examples of the work.

Anodea Judith's Chakra Yoga

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 073874641X
Total Pages : 438 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Anodea Judith's Chakra Yoga by : Anodea Judith

Download or read book Anodea Judith's Chakra Yoga written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: "Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"—Margot Anand, author of The Art of Everyday Ecstasy

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.