The Mountain Is You

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Publisher :
ISBN 13 : 9781949759228
Total Pages : 0 pages
Book Rating : 4.7/5 (592 download)

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Book Synopsis The Mountain Is You by : Brianna Wiest

Download or read book The Mountain Is You written by Brianna Wiest and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

You Are the Key

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Publisher : Zondervan
ISBN 13 : 0310357985
Total Pages : 240 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis You Are the Key by : Caitlin Crosby

Download or read book You Are the Key written by Caitlin Crosby and published by Zondervan. This book was released on 2020-05-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who feels less-than about your work, your worth, your body, or the life you're building, find here an incredible hope: you don't have to have it all together to "qualify" for your life's calling. Just ask Caitlin Crosby, the former Hollywood talent who didn't finish college, never got an MBA, and wasn't supposed to become a CEO--yet that's exactly what she did. Caitlin's passion for people led her to launch The Giving Keys, a give-back jewelry brand with the mission of helping its employees transition out of homelessness. Each of their one million keys sold represents a person who wore it and shared it with someone else, in a unique pay-it-forward model. In You Are the Key, Caitlin opens up about her own secret "flaw" that rocked her sense of self-worth for the better part of two decades and her private battle to believe that our scars are not sources of shame but proof of courage and prompts toward purpose. Through Caitlin's all-too-real stories, sparkling with warmth and humor, you'll find the encouragement you need to: Be brave enough to let yourself fail Reframe your imperfections as signposts guiding you toward your greatest purpose Move forward from past mistakes and build something beautiful As you learn more about Caitlin and her journey, you'll learn that your own path to discovering and developing your purpose won't be a straight line. You'll fall down, and you'll get back up again. But Caitlin's story will remind you that your own imperfections can lead to your greatest purpose--and it all starts today. Praise for You Are the Key: "I've admired Caitlin's generosity and her work with The Giving Keys for years. I'm grateful to know her story. It's a reminder to never allow fear or setbacks to keep us from stepping out into the unknown. Caitlin has shown us that it's often in quiet moments of courage that we discover the things we're passionate about and realize more of who we're meant to be." --Joanna Gaines, cofounder of Magnolia "Caitlin's work in bringing purpose back to the lives of so many speaks for itself. With her as your guide, you will unlock purpose, confidence, and joy beyond what you could ever imagine." --Sarah Jakes Roberts, pastor, bestselling author, and founder of Woman Evolve "Equal parts powerful and personable, You Are the Key tells the story of what is possible when you follow big dreams with big heart." --Maria Shriver, journalist and New York Times bestselling author

Radical Radiance

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Publisher : St. Martin's Essentials
ISBN 13 : 1250812151
Total Pages : 185 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Radical Radiance by : Angela Jia Kim

Download or read book Radical Radiance written by Angela Jia Kim and published by St. Martin's Essentials. This book was released on 2022-06-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Radiance is an innovative self-care program that allows you to hone your inner and outer beauty with twelve simple rituals based in Korean skin care regimens, from the founder and CEO of Savor Beauty + Spa, Angela Jia Kim. We can all think of someone who radiates beauty, vibrancy, and confidence that emanates from a lit-from-within quality. But what exactly is this irresistible magnetism, and how can you develop it within yourself to manifest all the abundance, beauty, and joy that you not only crave, but deserve? In this customizable 12-week self-care program, Angela Jia Kim teaches you how to nourish your inner and outer glow so your radiance shines from every pore of your being. Drawing upon her Korean beauty heritage and decades of experience as a former concert pianist and founder of Savor Beauty, she reveals how your skin and soul have a lot in common—they both need purification, detoxification, exfoliation, and nourishment. Within, you will find: - A profound self-love practice: how to treat your skin “like the most expensive silk on Earth,” as Angela’s mom would say, which sets a deep foundational lesson for how to treat your soul - Over 50 simple-yet-powerful self-care prompts, purposeful plans, and radiance rituals. - Real-life stories to inspire you to become a magnetic manifesting force by restoring self-worth, awakening feminine energy, and connecting with your Higher Self. Radical Radiance teaches you how to illuminate your authentic beauty and transform your life for radiance, magic, and happiness.

The Book of Dreams Come True

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Publisher : Munds Park Publishing
ISBN 13 : 9781951952037
Total Pages : 148 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis The Book of Dreams Come True by : Bryn Donovan

Download or read book The Book of Dreams Come True written by Bryn Donovan and published by Munds Park Publishing. This book was released on 2020-06-23 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your way to the life of your dreams. Reconnect with your true self and dare to dream big again. This manifestation journal is designed for anyone beginning a new phase, such as a birthday, a graduation, a new year, or a big change...or anyone who could use fresh motivation and inspiration. Its writing exercises will help you illuminate your possibilities for happiness in the moment and success in the future. This journal includes easy creative writing prompts to get rid of negativity and beliefs that no longer serve you, replacing them with gratitude, fun, hope, and joy. It'll lead you through self-exploration and personal transformation, uncovering real truths about you and your destiny. More than anything else, this journal is about making wishes. It'll help you understand what you truly want-small things, and big things, too. Reality begins with your imagination. Words and ideas can change your life. Ignite your creativity and write yourself free from whatever's holding you back from your best life. Order the journal today...and learn that dreams really can come true.

The Think and Grow Rich Action Pack

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Publisher : Penguin
ISBN 13 : 0452266602
Total Pages : 354 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Think and Grow Rich Action Pack by : Napoleon Hill

Download or read book The Think and Grow Rich Action Pack written by Napoleon Hill and published by Penguin. This book was released on 1988-08-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published around the world, this book has become an undisputed classic in the field of motivational literature. Inspired by Andrew Carnegie, it has been cited by many as the "calling card" that propelled countless numbers to fame and fortune and is the standard against which all other motivational material is measured. Think and Grow Rich and The Think and Grow Rich Action Pack have single-handedly changed the lives of millions of men, women and young adults and produced a legacy of achievement that includes many of today's and yesterday's leaders in business, government and civic organizations. "I knew Napoleon Hill in 1922 when I was a student in Salem College in the town of my birth. Mr. Hill came to our campus as the commencement speaker that year. As I listened to him, I heard something other than the words he spoke. I felt the substance—the wisdom—and the spirit of a man and his philosophy. Mr. Hill said "the most powerful instrument we have in our hand is the power of the mind.' Napoleon Hill compiled this philosophy of American achievement for the benefit of all people. I strongly commend this philosophy to you for achievement and service in your chosen field." —Senator Jennings Randolph, West Virginia

Yoga Girl

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Publisher : Simon and Schuster
ISBN 13 : 1501106775
Total Pages : 176 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Yoga Girl by : Rachel Brathen

Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

The Queer and Transgender Resilience Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Delphine and the Silver Needle

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Publisher : Disney Electronic Content
ISBN 13 : 1368056512
Total Pages : 257 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Delphine and the Silver Needle by : Alyssa Moon

Download or read book Delphine and the Silver Needle written by Alyssa Moon and published by Disney Electronic Content. This book was released on 2021-03-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: To unravel any mystery, find the knot. When Delphine, a young orphaned dressmaker mouse living in the walls of Cinderella's château, stumbles upon an enormous secret, it upends everything she thought she knew: The magical tailor mice of legend really existed. Racing to stay ahead of King Midnight, the fearsome leader of the rats who is bent on harnessing age-old magic, Delphine embarks on an epic quest to uncover the truth about the past. Joined by Alexander, the most pompous noblemouse in the royal court, she travels a perilous route, encountering strange enemies and unlikely allies along the way. Can Delphine uncover the truth and save the kingdom? Or will the evil King Midnight succeed in harnessing the power of the tailor mice? This action-packed novel is sure to be a hit with readers who like magic, adventure, and very tiny heroes with very big hearts.

New Erotica for Feminists

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Publisher : Penguin
ISBN 13 : 0525540415
Total Pages : 162 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis New Erotica for Feminists by : Caitlin Kunkel

Download or read book New Erotica for Feminists written by Caitlin Kunkel and published by Penguin. This book was released on 2018-11-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: He calls me into his office and closes the door . . . to promote me. He promotes me again and again. I am wild with ecstasy. Imagine a world where all erotica was written by feminists: Their daydreams include equal pay, a gender-balanced Congress, and Tom Hardy arriving at their doorstep to deliver a fresh case of LaCroix every week. Both light-hearted and empowering, New Erotica for Feminists—based off of the viral McSweeney's piece of the same name—is a sly, satirical take on all the things that turn feminists on. From a retelling of Adam and Eve to tales of respectful Tinder dates, New Erotica for Feminists answers the question of “What do women really want?” with stories of power, equality, and an immortal Ruth Bader Ginsburg.

Vibrate Higher Daily

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Publisher : HarperCollins
ISBN 13 : 0062905139
Total Pages : 140 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Vibrate Higher Daily by : Lalah Delia

Download or read book Vibrate Higher Daily written by Lalah Delia and published by HarperCollins. This book was released on 2019-12-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.

The Science of Learning and Development

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Publisher : Routledge
ISBN 13 : 100039977X
Total Pages : 245 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Science of Learning and Development by : Pamela Cantor

Download or read book The Science of Learning and Development written by Pamela Cantor and published by Routledge. This book was released on 2021-06-21 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential text unpacks major transformations in the study of learning and human development and provides evidence for how science can inform innovation in the design of settings, policies, practice, and research to enhance the life path, opportunity and prosperity of every child. The ideas presented provide researchers and educators with a rationale for focusing on the specific pathways and developmental patterns that may lead a specific child, with a specific family, school, and community, to prosper in school and in life. Expanding key published articles and expert commentary, the book explores a profound evolution in thinking that integrates findings from psychology with biology through sociology, education, law, and history with an emphasis on institutionalized inequities and disparate outcomes and how to address them. It points toward possible solutions through an understanding of and addressing the dynamic relations between a child and the contexts within which he or she lives, offering all researchers of human development and education a new way to understand and promote healthy development and learning for diverse, specific youth regardless of race, socioeconomic status, or history of adversity, challenge, or trauma. The book brings together scholars and practitioners from the biological/medical sciences, the social and behavioral sciences, educational science, and fields of law and social and educational policy. It provides an invaluable and unique resource for understanding the bases and status of the new science, and presents a roadmap for progress that will frame progress for at least the next decade and perhaps beyond.

Who Do You Serve, Who Do You Protect?

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Publisher : Haymarket Books
ISBN 13 : 1608466841
Total Pages : 226 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Who Do You Serve, Who Do You Protect? by : Maya Schenwar

Download or read book Who Do You Serve, Who Do You Protect? written by Maya Schenwar and published by Haymarket Books. This book was released on 2016-05-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays and reports examining the reality of police violence against Black and brown communities in America. What is the reality of policing in the United States? Do the police keep anyone safe and secure other than the very wealthy? How do recent police killings of young Black people in the United States fit into the historical and global context of anti-blackness? This collection of reports and essays (the first collaboration between Truthout and Haymarket Books) explores police violence against Black, brown, indigenous, and other marginalized communities, miscarriages of justice, and failures of token accountability and reform measures. It also makes a compelling and provocative argument against calling the police. Contributions cover a broad range of issues including the killing by police of Black men and women, police violence against Latino and indigenous communities, law enforcement’s treatment of pregnant people and those with mental illness, and the impact of racist police violence on parenting. There are also specific stories such as a Detroit police conspiracy to slap murder convictions on young Black men using police informant, and the failure of Chicago’s much-touted Independent Police Review Authority, the body supposedly responsible for investigating police misconduct. The title Who Do You Serve, Who Do You Protect? is no mere provocation: the book also explores alternatives for keeping communities safe. Contributors include William C. Anderson, Candice Bernd, Aaron Cantú, Thandi Chimurenga, Ejeris Dixon, Adam Hudson, Victoria Law, Mike Ludwig, Sarah Macaraeg, and Roberto Rodriguez. Praise for Who Do You Serve, Who Do You Protect? “With heartbreaking, glass-sharp prose, the book catalogs the abuse and destruction of Black, native, and trans bodies. And then, most importantly, it offers real-world solutions.” —Chicago Review of Books “A must-read for anyone seeking to understand American culture in the present day.” —Xica Nation “This brilliant collection of essays, written by activists, journalists, community organizers and survivors of state violence, urgently confronts the criminalization, police violence and anti-Black racism that is plaguing urban communities. It is one of the most important books to emerge about these critical issues: passionately written with a keen eye towards building a world free of the cruelty and violence of the carceral state.” —Beth Richie, author of Arrested Justice: Black Women, Violence, and America’s Prison Nation

An Experiment with Time

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Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis An Experiment with Time by : John William Dunne

Download or read book An Experiment with Time written by John William Dunne and published by . This book was released on 1927 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

At Least You Look Good

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Publisher :
ISBN 13 : 9781951407377
Total Pages : 266 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis At Least You Look Good by : Katie DePaola

Download or read book At Least You Look Good written by Katie DePaola and published by . This book was released on 2020-11-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-eight-year-old Katie DePaola was undergoing treatment for a mystery illness, mourning the loss of her youngest brother and attempting to cut ties with her business partner and then-fiancé. To overcome this trifecta of trauma, she knew she needed to become her own advocate and find the unexpected gifts. She never imagined she would be starting a million-dollar business in the midst of so much chaos. In At Least You Look Good, Katie shares her most vulnerable and amusing reflections on dealing with the hardest parts of life. From a psych ward break up call and visits from her probation officer to over-the-top beauty treatments and making business deals from bed, Katie's story is a deep, entertaining and love-filled modern guide to healing. Katie urges women to glow through whatever they go through by unapologetically owning their desires, learning to use their anxiety as fuel, swiping on some waterproof mascara and showing up for life. A must-read for those looking to take their lives to the next level, Katie's resilient approach to balancing the demands of inner and outer beauty inspires a generation of leaders to overcome whatever life throws their way. At Least You Look Good tells the story of Katie's inspiring comeback, demonstrating that loss always leads back to love.

Objective Becoming

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Publisher :
ISBN 13 : 0198713274
Total Pages : 263 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Objective Becoming by : Bradford Skow

Download or read book Objective Becoming written by Bradford Skow and published by . This book was released on 2015 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bradford Skow presents an original defense of the 'block universe' theory of time, often said to be a theory according to which time does not pass. Along the way, he provides in-depth discussions of alternative theories of time, including those in which there is 'robust passage' of time or 'objective becoming': presentism, the moving spotlight theory of time, the growing block theory of time, and the 'branching time' theory of time. Skow explains why the moving spotlight theory is the best of these arguments, and rebuts several popular arguments against the thesis that time passes. He surveys the problems that the special theory of relativity has been thought to raise for objective becoming, and suggests ways in which fans of objective becoming may reconcile their view with relativistic physics. The last third of the book aims to clarify and evaluate the argument that we should believe that time passes because, somehow, the passage of time is given to us in experience. He isolates three separate arguments this idea suggests, and explains why they fail.

Evergreen

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Publisher :
ISBN 13 : 9781949759075
Total Pages : 140 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis Evergreen by : Kirsten Robinson

Download or read book Evergreen written by Kirsten Robinson and published by . This book was released on 2019-04-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Placing the Academy

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Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Placing the Academy by : Jennifer Sinor

Download or read book Placing the Academy written by Jennifer Sinor and published by . This book was released on 2007-03-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-one writers answer the call for literature that addresses who we are by understanding where we are--where, for each of them, being in some way part of academia. In personal essays, they imaginatively delineate and engage the diverse, occasionally unexpected play of place in shaping them, writers and teachers in varied environments, with unique experiences and distinctive world views, and reconfiguring for them conjunctions of identity and setting, here, there, everywhere, and in between. Contents I Introduction Writing Place, Jennifer Sinor II Here Six Kinds of Rain: Searching for a Place in the Academy, Kathleen Dean Moore and Erin E. Moore The Work the Landscape Calls Us To, Michael Sowder Valley Language, Diana Garcia What I Learned from the Campus Plumber, Charles Bergman M-I-Crooked Letter-Crooked Letter, Katherine Fischer On Frogs, Poems, and Teaching at a Rural Community College, Sean W. Henne III There Levittown Breeds Anarchists Film at 11:00, Kathryn T. Flannery Living in a Transformed Desert, Mitsuye Yamada A More Fortunate Destiny, Jayne Brim Box Imagined Vietnams, Charles Waugh IV Everywhere Teaching on Stolen Ground, Deborah A. Miranda The Blind Teaching the Blind: The Academic as Naturalist, or Not, Robert Michael Pyle Where Are You From? Lee Torda V In Between Going Away to Think, Scott Slovic Fronteriza Consciousness: The Site and Language of the Academy and of Life, Norma Elia Cantu Bones of Summer, Mary Clearman Blew Singing, Speaking, and Seeing a World, Janice M. Gould Making Places Work: Felt Sense, Identity, and Teaching, Jeffrey M. Buchanan VI Coda Running in Place: The Personal at Work, in Motion, on Campus, and in the Neighborhood, Rona Kaufman