Brian Clarke

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5K and 10K Training

Author : Brian Clarke
Publisher : Human Kinetics
ISBN 13 : 1492581909
Total Pages : 198 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis 5K and 10K Training by : Brian Clarke

Download or read book 5K and 10K Training written by Brian Clarke and published by Human Kinetics. This book was released on 2008-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your workouts count with the breakthrough system that synchronizes your energy levels with your training effort. Instead of fighting your body to finish a workout just because it’s written on the calendar, choose the most effective workout from 5K and 10K Training based on your body’s capacity to perform at any given time. Effort-based training maximizes training adaptation by matching the goal of each workout with its optimal training level: hard when energy is high and recovery is adequate, and easy when energy is low and you’re under physical stress. Effort-based training also gives you the most control over the training process, allowing you to stay injury free while actually increasing the energy you have available for workouts. Sample programs contain a variety of schedules and detailed workouts for developing five race-specific abilities. Run stronger and faster with more energy by using the proven system in 5K and 10K Training. With customizable programs to choose from and accompanying training logs you can use to record and evaluate your progress, this unique system is the fastest way to reach your training goals.

Brian Clarke

Author : Brian Clarke
Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Brian Clarke by : Brian Clarke

Download or read book Brian Clarke written by Brian Clarke and published by John Wiley & Sons. This book was released on 1994 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting with his first commissions in the early 70s, the artistic output of Brian Clarke has been extraordinary in its creative range, scope of projects, and international appeal. His knowledge of drawings, paintings, gilding, mosaic, calligraphy, heraldry, tapestries and stained glass has led him to see various concepts of artistic mediums as essential and integrated parts of a unified architectural structure.

Alphanauts

Author : J. Brian Clarke
Publisher : EDGE Science Fiction and Fantasy Publishing
ISBN 13 : 1894817680
Total Pages : 210 pages
Book Rating : 4.8/5 (948 download)

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Book Synopsis Alphanauts by : J. Brian Clarke

Download or read book Alphanauts written by J. Brian Clarke and published by EDGE Science Fiction and Fantasy Publishing. This book was released on 2012-10-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: After nearly fifty years in suspended animation a crew of human space explorers return to Earth, only to discover a medical side effect that prevents them remaining on their home planet. Now, in a desperate bid for survival, they must return to space and attempt to colonize an alien world under an alien sun.

The Trout and the Fly

Author : Brian Clarke
Publisher : Lyons Press
ISBN 13 : 9781592280032
Total Pages : 0 pages
Book Rating : 4.2/5 (8 download)

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Book Synopsis The Trout and the Fly by : Brian Clarke

Download or read book The Trout and the Fly written by Brian Clarke and published by Lyons Press. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of research on the trout as collected by two of the most widely read and respected angling masters

Handbook of International Credit Management

Author : Brian W. Clarke
Publisher : Routledge
ISBN 13 : 1351766139
Total Pages : 566 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Handbook of International Credit Management by : Brian W. Clarke

Download or read book Handbook of International Credit Management written by Brian W. Clarke and published by Routledge. This book was released on 2018-12-20 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title was first published in 2001. This volume covers all aspects of export credit management as well as the management of overseas subsidiary companies' credit operations through a series of inter-linked chapters written by 25 experts in the international field. This third edition has been completely revised and, in substantial parts, re-written to reflect the development and availability of the modern tools now at the disposal of the international credit manager, especially in the area of information technology. New chapters have been added on bank risk and international bankruptcy law to respond to the growing interest in these areas. The objectives of the handbook are to provide a complete operating guide and training reference for the application of the financial and control techniques necessary for international credit management and to describe the tools available for all the processes from initial policy-making through to final collection of trade debts.

Brian Clarke

Author : Brian Clarke
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Brian Clarke by : Brian Clarke

Download or read book Brian Clarke written by Brian Clarke and published by . This book was released on 1990 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Pursuit of Stillwater Trout

Author : Brian Clarke
Publisher : Robert Hale
ISBN 13 : 9780709075776
Total Pages : 0 pages
Book Rating : 4.0/5 (757 download)

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Book Synopsis The Pursuit of Stillwater Trout by : Brian Clarke

Download or read book The Pursuit of Stillwater Trout written by Brian Clarke and published by Robert Hale. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pursuit of Stillwater Trout - first published in 1975 and since reprinted and translated many times - is one of the acknowledged classics of modern angling literature. It had a profound influence on the development of flyfishing on lakes. Its author's advocacy of an approach based on observation and concentration - on floating lines, long leaders and small nymphs appropriately fished - offered anglers a completely thought-out and highly effective alternative to lure-fishing, at a time when lure-fishing looked set to dominate the stillwater scene. by a new foreword, Brian Clarke sets out the step-by-step thought processes which enabled him to increase his catch-rate by several hundred per cent in just a couple of seasons. and shows how each kind of rise can be analysed to show what natural the fish has probably taken - and so what artificial might give the best chance of success. He gives the first detailed analysis of variations in the take to the nymph, and much more. a fly-fisherman and his descriptions of the capture of some of the key fish in his life have all the excitement of a thriller.

Leaving Christianity

Author : Stuart Macdonald
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 0773551948
Total Pages : 219 pages
Book Rating : 4.7/5 (735 download)

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Book Synopsis Leaving Christianity by : Stuart Macdonald

Download or read book Leaving Christianity written by Stuart Macdonald and published by McGill-Queen's Press - MQUP. This book was released on 2017-11-30 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canadians were once church-goers. During the post-war boom of the 1950s, Canadian churches were vibrant institutions, with attendance rates even higher than in the United States, but the following decade witnessed emptying pews. What happened? In Leaving Christianity Brian Clarke and Stuart Macdonald quantitatively map the nature and extent of Canadians’ disengagement with organized religion and assess the implications for Canadian society and its religious institutions. Drawing on a wide array of national and denominational statistics, they illustrate how the exodus that began with disaffected baby boomers and their parents has become so widespread that religiously unaffiliated Canadians are now the new majority. While the old mainstream Protestant churches have been the hardest hit, the Roman Catholic Church has also experienced a significant decline in numbers, especially in Quebec. Canada’s civil society has historically depended on church members for support, and a massive drift away from churches has profound implications for its future. Leaving Christianity documents the true extent of the decline, the timing of it, and the reasons for this major cultural shift.

The Stream

Author : Brian Clarke
Publisher :
ISBN 13 : 9781840371864
Total Pages : 174 pages
Book Rating : 4.3/5 (718 download)

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Book Synopsis The Stream by : Brian Clarke

Download or read book The Stream written by Brian Clarke and published by . This book was released on 2000 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel follows the dramatic events that result when creatures able to act by instinct fall victim to a man-made environmental disaster. The author has been awarded the BP Natural World Book Prize for the year 2000, presented at a ceremony at the Natural History Museum, London.

Jonathan Strange and Mr Norrell

Author : Susanna Clarke
Publisher : Bloomsbury Publishing USA
ISBN 13 : 160819535X
Total Pages : 1162 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Jonathan Strange and Mr Norrell by : Susanna Clarke

Download or read book Jonathan Strange and Mr Norrell written by Susanna Clarke and published by Bloomsbury Publishing USA. This book was released on 2010-06-05 with total page 1162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Hugo-award winning, epic New York Times Bestseller and basis for the BBC miniseries, two men change England's history when they bring magic back into the world. In the midst of the Napoleonic Wars in 1806, most people believe magic to have long since disappeared from England - until the reclusive Mr. Norrell reveals his powers and becomes an overnight celebrity. Another practicing magician then emerges: the young and daring Jonathan Strange. He becomes Norrell's pupil, and the two join forces in the war against France. But Strange is increasingly drawn to the wild, most perilous forms of magic, and he soon risks sacrificing his partnership with Norrell and everything else he holds dear. Susanna Clarke's brilliant first novel is an utterly compelling epic tale of nineteenth-century England and the two magicians who, first as teacher and pupil and then as rivals, emerge to change its history.

The Trouble with Gravity

Author : Richard Panek
Publisher : Houghton Mifflin
ISBN 13 : 0544526740
Total Pages : 261 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis The Trouble with Gravity by : Richard Panek

Download or read book The Trouble with Gravity written by Richard Panek and published by Houghton Mifflin. This book was released on 2019 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning science writer traces our millennia-long effort to understand the phenomenon of gravity--the greatest mystery in physics, and a force that has shaped our universe and our minds in ways we have never fully understood until now.

Anti-aging Drugs

Author : Alexander M Vaiserman
Publisher : Royal Society of Chemistry
ISBN 13 : 178262435X
Total Pages : 592 pages
Book Rating : 4.7/5 (826 download)

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Book Synopsis Anti-aging Drugs by : Alexander M Vaiserman

Download or read book Anti-aging Drugs written by Alexander M Vaiserman and published by Royal Society of Chemistry. This book was released on 2017-02-01 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is a natural phenomenon that is peculiar to all living things. However, accumulating findings indicate that senescence could be postponed or prevented by certain approaches. Substantial evidence has emerged supporting the possibility of radical human health and lifespan extension, in particular through pharmacological modulation of aging. A number of natural dietary ingredients and synthetic drugs have been assumed to have geroprotective potential. In the development of anti-aging therapeutics, several cell, insect, and animal models may provide useful starting points prior to human studies. This book provides an overview of current research aimed to search for life-extending medications and describes pharmacological aspects of anti-aging medicine. Readers are introduced to the fascinating historical background of geroprotection in the first chapter. In-depth information on models for investigating geroprotective drugs precedes a section covering anti-aging properties of pharmaceutical compounds, such as calorie restriction mimetics, autophagy inducers, senolytics and mitochondrial antioxidants. Finally, strategies to translate discoveries from aging research into drugs and healthcare policy perspectives on anti-ageing medicine are provided to give a complete picture of the field. A timely and carefully edited collection of chapters by leading researchers in the field, this book will be a fascinating and useful resource for pharmacologists, gerontologists and any scientifically interested person wishing to know more about the current status of research into anti-aging remedies, challenges and opportunities.

Understanding Trout Behavior

Author : John Goddard
Publisher : Lyons Press
ISBN 13 : 9781585743001
Total Pages : 0 pages
Book Rating : 4.7/5 (43 download)

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Book Synopsis Understanding Trout Behavior by : John Goddard

Download or read book Understanding Trout Behavior written by John Goddard and published by Lyons Press. This book was released on 2002-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliant insights into how trout act and why, with color photos, color illustrations, diagrams, and charts.

Brian Clarke

Author : Brian Clarke
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (227 download)

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Book Synopsis Brian Clarke by : Brian Clarke

Download or read book Brian Clarke written by Brian Clarke and published by . This book was released on 1990 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Childhood's End

Author : Arthur C. Clarke
Publisher : RosettaBooks
ISBN 13 : 0795324979
Total Pages : 261 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Childhood's End by : Arthur C. Clarke

Download or read book Childhood's End written by Arthur C. Clarke and published by RosettaBooks. This book was released on 2012-11-30 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Retro Hugo Award–nominated novel that inspired the Syfy miniseries, alien invaders bring peace to Earth—at a grave price: “A first-rate tour de force” (The New York Times). In the near future, enormous silver spaceships appear without warning over mankind’s largest cities. They belong to the Overlords, an alien race far superior to humanity in technological development. Their purpose is to dominate Earth. Their demands, however, are surprisingly benevolent: end war, poverty, and cruelty. Their presence, rather than signaling the end of humanity, ushers in a golden age . . . or so it seems. Without conflict, human culture and progress stagnate. As the years pass, it becomes clear that the Overlords have a hidden agenda for the evolution of the human race that may not be as benevolent as it seems. “Frighteningly logical, believable, and grimly prophetic . . . Clarke is a master.” —Los Angeles Times

Run and Win

Author : Brian H Clarke
Publisher :
ISBN 13 : 9781926843100
Total Pages : 124 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Run and Win by : Brian H Clarke

Download or read book Run and Win written by Brian H Clarke and published by . This book was released on 2014-01-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Art and Architecture

Author : Neil Spiller
Publisher : John Wiley & Sons
ISBN 13 : 1394170793
Total Pages : 139 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis Art and Architecture by : Neil Spiller

Download or read book Art and Architecture written by Neil Spiller and published by John Wiley & Sons. This book was released on 2023-08-28 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The link between architecture and art and the sublimity it can create has a history that stretches back millennia. From cave paintings to the stained glass and saintly icons in churches and cathedrals, to the geometric and calligraphic treatments of mosques and contemporary artists channelling architecture and vice versa, and so much else. This AD is about the contemporary interactions between living artists and architects, and the artistic practices, such as poetry and abstractions, that architects adopt to develop ideas for their projects. The issue features artists, architects, curators, musicians, poets and designer craftspeople, illustrating the current rich mix of architectonic constructions, interventions and set pieces that range from musical performance to exhibition designs, glass works and digital 3D scanning. It lays out the wide spectrum and beauty of these sublime correspondences, with contributions from architects about their own artistic practices, and creative works viewed through the eyes of architectural commentators. An explosion of colour, form and creative tactics for making multifaceted work that above all is architectural, it offers a cornucopia of possibilities. Contributors: Peter Baldwin, Kathy Battista, Nic Clear, Mathew Emmett, Paul Finch, Paul Greenhalgh, Hamed Khosravi, Eva Menuhin, Felix Robbins, and Simon Withers. Featured architects and artists: a-project, Captivate, Brian Clarke, Andy Goldsworthy, Barbara Hepworth, Danny Lane, Ben Johnson, Brendan Neiland, Ian Ritchie, and Zoe Zenghelis.