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Breathing Soccer
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Download or read book Breathing Soccer written by Debbie Spring and published by Thistledown Press. This book was released on 2008-03-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Lisa Jacobs fights to continue to play soccer in the face of strong warnings from her doctor about the effect of her favorite sport on her worsening asthma.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book The Soccer Coach written by Marco Bruno and published by Litres. This book was released on 2019-10-17 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Soccer written by Cooper Publishing Group and published by Group Publishing (Company). This book was released on 1996 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Breathing Thoughtfully by : Hakeem Kolapo Fujah
Download or read book Breathing Thoughtfully written by Hakeem Kolapo Fujah and published by Trafford Publishing. This book was released on 2004 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book sensitizes readers to the need to breathe with consciousness. Breathing thoughtfully is the simple and self-evident technique of thinking thoughtfully and emotionalizing thoughtfully. Breathing thoughtfully is the way to the greatest brains and brawn, through simplifying the technique of calm relaxation and concentration. The book uses practical examples from the world of sports, reading, writing, climbing, prayer, meditation, and more generally everything that a person has to do by way of exertion of physical or mental power.......
Book Synopsis The tender breath of illusions by : Waltraud Häcker
Download or read book The tender breath of illusions written by Waltraud Häcker and published by novum pro Verlag. This book was released on 2023-11-23 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a dangerous virus, a man invades the life of advertising copywriter Anja Berger. He talks about scent marketing and claims that he has created a scent composition to seduce her and spend beautiful nights with her. Will he succeed? Kai Mertens, the junior boss of the advertising agency for which Anja works, thinks about the future on a trip abroad, about whether he should continue to advertise short-lived cheap products that fill garbage dumps and ruthlessly exploit our nature. He invites his friend, the art historian and painter Claus Hoffmann, who no longer finds his life worth living after the death of his childhood sweetheart, on his trip. Can nature fill the emptiness inside him with its beauty and give his life a new meaning?
Book Synopsis Soccer Science by : Strudwick, Anthony
Download or read book Soccer Science written by Strudwick, Anthony and published by Human Kinetics. This book was released on 2016-06-07 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer history, biomechanics, physiology, psychology, skill acquisition, coaching, tactical approaches, and performance and match analysis.
Book Synopsis Coaching Soccer For Dummies by : National Alliance for Youth Sports
Download or read book Coaching Soccer For Dummies written by National Alliance for Youth Sports and published by John Wiley & Sons. This book was released on 2006-03-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with drills and tips for practice and game days The fun and easy way(r) to kick-start your soccer coaching skills Volunteering as a youth soccer coach can be a great experience, both for you and your squad. But what if you've never coached before? Don't worry! This friendly guide explains soccer rules, shows you how to approach coaching, and gives you practical pointers on improving your team's soccer skills and encouraging good sportsmanship. Discover how to Understand soccer rules Develop a coaching philosophy Teach soccer fundamentals Run great practices Lead your team during a game Communicate effectively with parents
Book Synopsis Pediatric Nursing by : Gannon Tagher
Download or read book Pediatric Nursing written by Gannon Tagher and published by Lippincott Williams & Wilkins. This book was released on 2019-08-29 with total page 1910 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse Yourself in the Role of a Pediatric Nurse Develop the clinical judgment and critical thinking skills needed to excel in pediatric nursing with this innovative, case-based text. Pediatric Nursing: A Case-Based Approach brings the realities of practice to life and helps you master essential information on growth and development, body systems, and pharmacologic therapy as you apply your understanding to fictional scenarios based on real clinical cases throughout the pediatric nursing experience. Accompanying units leverage these patient stories to enrich your understanding of key concepts and reinforce their clinical relevance, giving you unparalleled preparation for the challenges you’ll face in your nursing career. Powerfully written case-based patient scenarios instill a clinically relevant understanding of essential concepts to prepare you for clinicals. Nurse’s Point of View sections in Unit 1 help you recognize the nursing considerations and challenges related to patient-based scenarios. Unfolding Patient Stories, written by the National League for Nursing, foster meaningful reflection on commonly encountered clinical scenarios. Let’s Compare boxes outline the differences between adult and pediatric anatomy and physiology. Growth and Development Check features alert you to age and developmental stage considerations for nursing care. The Pharmacy sections organize medications by problem for convenient reference. Whose Job is it Anyway? features reinforce the individual responsibilities of different members of the healthcare team. Analyze the Evidence boxes compare conflicting research findings to strengthen your clinical judgment capabilities. How Much Does It Hurt? boxes clarify the principles of pediatric pain relevant to specific problems. Hospital Help sections alert you to specific considerations for the hospitalization of pediatric patients. Priority Care Concepts help you confidently assess patients and prioritize care appropriately. Patient Teaching boxes guide you through effective patient and parent education approaches. Patient Safety alerts help you quickly recognize and address potential safety concerns. Interactive learning resources, including Practice & Learn Case Studies and Watch & Learn Videos, reinforce skills and challenge you to apply what you have learned. Learning Objectives and bolded Key Terms help you maximize your study time. Think Critically questions instill the clinical reasoning and analytical skills essential to safe patient-centered practice. Suggested Readings point you to further research for more information and clinical guidance.
Book Synopsis The Science of Training – Soccer by : Thomas Reilly
Download or read book The Science of Training – Soccer written by Thomas Reilly and published by Routledge. This book was released on 2006-11-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to the lack of in-depth and up-to-date material focusing on effective athletic training, this manual provides clear guidelines, illustrations, an evidence base and a theoretical framework for proven effective soccer training in practice.
Book Synopsis Strength Training for Soccer by : Daniel Guzman
Download or read book Strength Training for Soccer written by Daniel Guzman and published by Human Kinetics. This book was released on 2022-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--
Download or read book Soccer written by David Jack and published by . This book was released on 1934 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Oxygen Advantage by : Patrick McKeown
Download or read book The Oxygen Advantage written by Patrick McKeown and published by HarperCollins. This book was released on 2015-09-15 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
Book Synopsis Breath for Health by : Michael D Hutchinson
Download or read book Breath for Health written by Michael D Hutchinson and published by John Hunt Publishing. This book was released on 2023-12-08 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The results for health and well-being of following this deceptively-simple program can be life-changing.' Dr Timothy McCall, MD, author, Yoga as Medicine: The Yogic Prescription for Health and Healing A concise handbook on how to improve your breathing. It's based on a centuries-old understanding of the breath-mind-body relationship, backed by current medical research. Your breath is both a friend and a force which can open you up to breathe in a better way. Starting as a complete beginner, you can, step-by-step, restore your natural breathing cycle, so easily lost due to health issues or to physical or emotional stresses. You can work through the exercises at your own pace, guided by advice, clear instructions, illustrations, encouragement and inspirational anecdotes. In time, you can enjoy a more open, upright posture, speak more confidently and have a deeper sense of well-being. You'll be ready to start traditional yoga breathwork (Pranayama) should you wish. This book, recommended by some of the world's most experienced yoga teachers, will also fill a longstanding gap if you're a teacher of yoga or mindfulness, a physiotherapist or a psychotherapist.
Download or read book Soccer Struggle written by Jake Maddox and published by Stone Arch Books. This book was released on 2019 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Liv Sutcliffe's hair-trigger temper gets her tossed off her beloved soccer team and alienates her best friend, Liv realizes that she has to do something about her anger issues; so she takes a class in mindfulness and ends up coaching her teacher's son, Damien, in soccer moves--but will her efforts at anger management be successful enough get her reinstated before the big game?
Book Synopsis The GBA Mentality: HOW TO ACHIEVE 1% MORE by : Eric Leonard
Download or read book The GBA Mentality: HOW TO ACHIEVE 1% MORE written by Eric Leonard and published by Writers Republic LLC. This book was released on 2022-10-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you commit to something 100%, your hunger for success becomes your daily motivation. You show up day after day and put in the effort, dedication, and strength to obtain what you want in this life. That, is called the Grind. For Eric Leonard, grinding is the foundation for success in his life… graduating with a Bachelor in Science and a Bachelor in Arts in 3.5 years, a five year (and ongoing) professional soccer career, A Masters in Applied Mathematics, and the all-time appearance leader for Forward Madison FC. Over the years, this simple yet extremely powerful mentality has taken hard work and put it at the front of his campaign for success. A mentality that is founded upon three words: Grind. Believe. Achieve. The GBA Mentality. Over three parts, Leonard uses his story of accomplishing his goals as a professional footballer to illuminate a path that anyone can follow to overcome adversity, fight against conformity, and ultimately achieve 1% more in their life.
Download or read book Youth Soccer written by Gareth Stratton and published by Psychology Press. This book was released on 2004 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.
