Breathing In Bodhi The General Awareness Comprehension Book Attitude Values Level 3 For The Experts

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Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 3 for the experts

Author : Disha Experts
Publisher : Disha Publications
ISBN 13 : 9384583529
Total Pages : 301 pages
Book Rating : 4.3/5 (845 download)

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Book Synopsis Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 3 for the experts by : Disha Experts

Download or read book Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 3 for the experts written by Disha Experts and published by Disha Publications. This book was released on 2017-09-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paradigm shift in the field of education focuses on the development of life skills, attitudes and values. This was the prime focus which made us divide this series into two themes: LIFE SKILLS and ATTITUDES & VALUES. Each theme strongly voices out in three levels - beginners, the avid readers and the experts making it a six book series. The book "Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values / Level 3 for the experts" is the third of the three books based on the Attitude & Values theme. • The book contains 30 fascinating stories about People, Places, Events, Ideas and Issues. The stories are further based on Attitude & Values - 15 each on Attitude and Values. • The book aims at enhancing the comprehension skills along with augmenting the general awareness of children leading to the development of the Attitude & Values. • The book is an honest attempt to trigger the young minds to think, explore and relate to the world around them. • It makes them THINK, COMPREHEND AND ANALYSE. The articles given for the comprehension purpose are actually in sync to the real world. • Each story has been elaborately discussed and is analysed by the following tools: • Wordsmith - aims at developing the vocabulary and contextual usage of words. • Finding the Fact - aims at developing the comprehension skills • Extra Inning - gives an opportunity to the reader to explore the extra information related to the story. • Reality Check - a platform to create opinions about the various issues related to the story. • Only when the reader is in a position to generate thoughts/ opinions about a given situation/ issue then only he is in a position to provide a real solution model. • This series is a must have for people who not only want to build in their reading habit and develop their vocabulary but also want to enroot an eye for comprehending, analyzing and transforming their approach from problem finders towards becoming PROBLEM SOLVERS by reinforcing the power of Attitude & Values.

Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 3 for the experts

Author : Disha Experts
Publisher : Disha Publications
ISBN 13 : 9384583499
Total Pages : 289 pages
Book Rating : 4.3/5 (845 download)

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Book Synopsis Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 3 for the experts by : Disha Experts

Download or read book Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 3 for the experts written by Disha Experts and published by Disha Publications. This book was released on 2017-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paradigm shift in the field of education focuses on the development of life skills, attitudes and values. This was the prime focus which made us divide this series into two themes: LIFE SKILLS and ATTITUDES & VALUES. Each theme strongly voices out in three levels - beginners, the avid readers and the experts making it a six book series. The book "Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 3 for the experts" is the third of the three books based on the Life Skills theme. • The book contains 30 fascinating stories about People, Places, Events, Ideas and Issues. The stories are further based on Life Skills - 10 each on Thinking, Social and Emotional Skills. • The book aims at enhancing the comprehension skills along with augmenting the general awareness of children leading to the development of the precious Life Skills. • The book is an honest attempt to trigger the young minds to think, explore and relate to the world around them. It makes them THINK, COMPREHEND AND ANALYZE. The articles given for the comprehension purpose are actually in sync to the real world. • Each story has been elaborately discussed and is analysed by the following tools: • Wordsmith - aims at developing the vocabulary and contextual usage of words. • Finding the Fact - aims at developing the comprehension skills • Extra Inning - gives an opportunity to the reader to explore the extra information related to the story. • Reality Check - a platform to create opinions about the various issues related to the story. • Only when the reader is in a position to generate thoughts/ opinions about a given situation/ issue then only he is in a position to provide a real solution model. • This series is a must have for people who not only want to build in their reading habit and develop their vocabulary but also want to enroot an eye for comprehending, analyzing and transforming their approach from problem finders towards becoming PROBLEM SOLVERS by reinforcing the power of Life Skills.

Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 2 for the avid readers

Author : Disha Experts
Publisher : Disha Publications
ISBN 13 : 9384583510
Total Pages : 285 pages
Book Rating : 4.3/5 (845 download)

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Book Synopsis Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 2 for the avid readers by : Disha Experts

Download or read book Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 2 for the avid readers written by Disha Experts and published by Disha Publications. This book was released on 2017-09-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paradigm shift in the field of education focuses on the development of life skills, attitudes and values. This was the prime focus which made us divide this series into two themes: LIFE SKILLS and ATTITUDES & VALUES. Each theme strongly voices out in three levels - beginners, the avid readers and the experts making it a six book series. The book "Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values / Level 2 for the avid readers" is the second of the three books based on the Attitude & Values theme. • The book contains 30 fascinating stories about People, Places, Events, Ideas and Issues. The stories are further based on Attitude & Values - 15 each on Attitude and Values. • The book aims at enhancing the comprehension skills along with augmenting the general awareness of children leading to the development of the Attitude & Values. • The book is an honest attempt to trigger the young minds to think, explore and relate to the world around them. • It makes them THINK, COMPREHEND AND ANALYSE. The articles given for the comprehension purpose are actually in sync to the real world. • Each story has been elaborately discussed and is analysed by the following tools: • Wordsmith - aims at developing the vocabulary and contextual usage of words. • Finding the Fact - aims at developing the comprehension skills • Extra Inning - gives an opportunity to the reader to explore the extra information related to the story. • Reality Check - a platform to create opinions about the various issues related to the story. • Only when the reader is in a position to generate thoughts/ opinions about a given situation/ issue then only he is in a position to provide a real solution model. • This series is a must have for people who not only want to build in their reading habit and develop their vocabulary but also want to enroot an eye for comprehending, analyzing and transforming their approach from problem finders towards becoming PROBLEM SOLVERS by reinforcing the power of Attitude & Values.

Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 1 for Beginners

Author : Disha Experts
Publisher : Disha Publications
ISBN 13 : 9384583502
Total Pages : 297 pages
Book Rating : 4.3/5 (845 download)

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Book Synopsis Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 1 for Beginners by : Disha Experts

Download or read book Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values/ Level 1 for Beginners written by Disha Experts and published by Disha Publications. This book was released on 2017-09-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paradigm shift in the field of education focuses on the development of life skills, attitudes and values. This was the prime focus which made us divide this series into two themes: LIFE SKILLS and ATTITUDES & VALUES. Each theme strongly voices out in three levels - beginners, the avid readers and the experts making it a six book series. The book "Breathing in Bodhi - the General Awareness/ Comprehension book - Attitude & Values / Level 1 for Beginners" is the first of the three books based on the Attitude & Values theme. • The book contains 30 fascinating stories about People, Places, Events, Ideas and Issues. The stories are further based on Attitude & Values - 15 each on Attitude and Values. • The book aims at enhancing the comprehension skills along with augmenting the general awareness of children leading to the development of the Attitude & Values. • The book is an honest attempt to trigger the young minds to think, explore and relate to the world around them. • It makes them THINK, COMPREHEND AND ANALYSE. The articles given for the comprehension purpose are actually in sync to the real world. • Each story has been elaborately discussed and is analysed by the following tools: • Wordsmith - aims at developing the vocabulary and contextual usage of words. • Finding the Fact - aims at developing the comprehension skills • Extra Inning - gives an opportunity to the reader to explore the extra information related to the story. • Reality Check - a platform to create opinions about the various issues related to the story. • Only when the reader is in a position to generate thoughts/ opinions about a given situation/ issue then only he is in a position to provide a real solution model. • This series is a must have for people who not only want to build in their reading habit and develop their vocabulary but also want to enroot an eye for comprehending, analyzing and transforming their approach from problem finders towards becoming PROBLEM SOLVERS by reinforcing the power of Attitude & Values.

Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 2 for the avid readers

Author : Disha Experts
Publisher : Disha Publications
ISBN 13 : 9384583480
Total Pages : 288 pages
Book Rating : 4.3/5 (845 download)

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Book Synopsis Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 2 for the avid readers by : Disha Experts

Download or read book Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 2 for the avid readers written by Disha Experts and published by Disha Publications. This book was released on 2017-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paradigm shift in the field of education focuses on the development of life skills, attitudes and values. This was the prime focus which made us divide this series into two themes: LIFE SKILLS and ATTITUDES & VALUES. Each theme strongly voices out in three levels - beginners, the avid readers and the experts making it a six book series. The book "Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 2 for the avid readers" is the second of the three books based on the Life Skills theme. • The book contains 30 fascinating stories about People, Places, Events, Ideas and Issues. The stories are further based on Life Skills - 10 each on Thinking, Social and Emotional Skills. • The book aims at enhancing the comprehension skills along with augmenting the general awareness of children leading to the development of the precious Life Skills. • The book is an honest attempt to trigger the young minds to think, explore and relate to the world around them. It makes them THINK, COMPREHEND AND ANALYZE. The articles given for the comprehension purpose are actually in sync to the real world. • Each story has been elaborately discussed and is analysed by the following tools: • Wordsmith - aims at developing the vocabulary and contextual usage of words. • Finding the Fact - aims at developing the comprehension skills • Extra Inning - gives an opportunity to the reader to explore the extra information related to the story. • Reality Check - a platform to create opinions about the various issues related to the story. • Only when the reader is in a position to generate thoughts/ opinions about a given situation/ issue then only he is in a position to provide a real solution model. • This series is a must have for people who not only want to build in their reading habit and develop their vocabulary but also want to enroot an eye for comprehending, analyzing and transforming their approach from problem finders towards becoming PROBLEM SOLVERS by reinforcing the power of Life Skills.

Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 1 for Beginners

Author : Disha Experts
Publisher : Disha Publications
ISBN 13 : 9384583472
Total Pages : 273 pages
Book Rating : 4.3/5 (845 download)

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Book Synopsis Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 1 for Beginners by : Disha Experts

Download or read book Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 1 for Beginners written by Disha Experts and published by Disha Publications. This book was released on 2017-09-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paradigm shift in the field of education focuses on the development of life skills, attitudes and values. This was the prime focus which made us divide this series into two themes: LIFE SKILLS and ATTITUDES & VALUES. Each theme strongly voices out in three levels- beginners, the avid readers and the experts making it a six book series. The book "Breathing in Bodhi - the General Awareness/ Comprehension book - Life Skills/ Level 1 for Beginners" is the first of the three books based on the Life Skills theme. • The book contains 30 fascinating stories about People, Places, Events, Ideas and Issues. The stories are further based on Lfe Skills - 10 each on Thinking, Social and Emotional Skills. • The book aims at enhancing the comprehension skills along with augmenting the general awareness of children leading to the development of the precious Life Skills. • The book is an honest attempt to trigger the young minds to think, explore and relate to the world around them. It makes them THINK, COMPREHEND AND ANALYZE. The articles given for the comprehension purpose are actually in sync to the real world. • Each story has been elaborately discussed and is analysed by the following tools: • Wordsmith - aims at developing the vocabulary and contextual usage of words. • Finding the Fact - aims at developing the comprehension skills • Extra Inning - gives an opportunity to the reader to explore the extra information related to the story. • Reality Check - a platform to create opinions about the various issues related to the story. • Only when the reader is in a position to generate thoughts/ opinions about a given situation/ issue then only he is in a position to provide a real solution model. • This series is a must have for people who not only want to build in their reading habit and develop their vocabulary but also want to enroot an eye for comprehending, analyzing and transforming their approach from problem finders towards becoming PROBLEM SOLVERS by reinforcing the power of Life Skills.

Mindfulness with Breathing

Author : Ngư̄am
Publisher : Simon and Schuster
ISBN 13 : 0861711114
Total Pages : 165 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Mindfulness with Breathing by : Ngư̄am

Download or read book Mindfulness with Breathing written by Ngư̄am and published by Simon and Schuster. This book was released on 1997 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a clear explanation of the meditation technique of anapanasati, or "mindfulness with in-breaths & out-breaths." If you have yet to sit down & watch your breath, this book will point out why you should & how to do it.

The Issue at Hand

Author : Gil Fronsdal
Publisher : Insight Meditation Center
ISBN 13 : 061516286X
Total Pages : 161 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Issue at Hand by : Gil Fronsdal

Download or read book The Issue at Hand written by Gil Fronsdal and published by Insight Meditation Center. This book was released on 2008-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.

Satipaṭṭhāna

Author : Anālayo
Publisher : Windhorse Publications
ISBN 13 : 9781899579549
Total Pages : 342 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis Satipaṭṭhāna by : Anālayo

Download or read book Satipaṭṭhāna written by Anālayo and published by Windhorse Publications. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book helps to fill what has long been a glaring gap in the scholarship of early Buddhism, offering us a detailed textual study of the Satipatthāna Sutta, the foundational Buddhist discourse on meditation practice."--Back cover.

The Palgrave Handbook of Positive Education

Author : Margaret L. Kern
Publisher : Springer Nature
ISBN 13 : 3030645371
Total Pages : 788 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis The Palgrave Handbook of Positive Education by : Margaret L. Kern

Download or read book The Palgrave Handbook of Positive Education written by Margaret L. Kern and published by Springer Nature. This book was released on 2021 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The approaches outlined in this volume will help expand the narrow focus on academic success to include psychological well-being for students and educators alike. It is a must-read for anyone interested in how positive outcomes such as life satisfaction, positive emotion, and meaning and purpose can be optimized in the educational settings." -- Judith Moskowitz, PhD MPH, Northwestern University Feinberg School of Medicine, USA, IPPA President 2019-2021 This open access handbook provides a comprehensive overview of the growing field of positive education, featuring a broad range of theoretical, applied, and practice-focused chapters from leading international experts. It demonstrates how positive education offers an approach to understanding learning that blends academic study with life skills such as self-awareness, emotion regulation, healthy mindsets, mindfulness, and positive habits, grounded in the science of wellbeing, to promote character development, optimal functioning, engagement in learning, and resilience. The handbook offers an in-depth understanding and critical consideration of the relevance of positive psychology to education, which encompasses its theoretical foundations, the empirical findings, and the existing educational applications and interventions. The contributors situate wellbeing science within the broader framework of education, considering its implications for teacher training, education and developmental psychology, school administration, policy making, pedagogy, and curriculum studies. This landmark collection will appeal to researchers and practitioners working in positive psychology, educational and school psychology, developmental psychology, education, counselling, social work, and public policy. Margaret (Peggy) L. Kern is Associate Professor at the Centre for Positive Psychology at the University of Melbourne's Graduate School of Education, Australia. Dr Kern is Founding Chair of the Education Division of the International Positive Psychology Association (IPPA). You can find out more about Dr Kern's work at www.peggykern.org. Michael L. Wehmeyer is Ross and Mariana Beach Distinguished Professor of Special Education; Chair of the Department of Special Education; and Director and Senior Scientist, Beach Center on Disability, at the University of Kansas, United States. Dr Wehmeyer is Publications Lead for the Education Division of the International Positive Psychology Association (IPPA). He has published more than 450 peer-reviewed journal articles and book chapters and is an author or editor of 42 texts. .

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Mindfulness in Positive Psychology

Author : Itai Ivtzan
Publisher : Routledge
ISBN 13 : 1317600657
Total Pages : 419 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Mindfulness in Positive Psychology by : Itai Ivtzan

Download or read book Mindfulness in Positive Psychology written by Itai Ivtzan and published by Routledge. This book was released on 2016-03-17 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness. As we contemplate mindfulness in the context of positive psychology, meaningful insights are being revealed in relation to our mental and physical health. The book features chapters from leading figures from mindfulness and positive psychology, offering an exciting combination of topics. Mindfulness is explored in relation to flow, meaning, parenthood, performance, sports, obesity, depression, pregnancy, spirituality, happiness, mortality, and many other ground-breaking topics. This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing. Mindfulness in Positive Psychology will appeal to a readership of students and practitioners, as well as those interested in mindfulness, positive psychology, or other relevant areas such as education, healthcare, clinical psychology, counselling psychology, occupational psychology, and coaching. The book explores cutting edge theories, research, and practical exercises, which will be relevant to all people interested in this area, and particularly those who wish to enhance their wellbeing via mindfulness.

Handbook of Affective Sciences

Author : Richard J Davidson
Publisher : Oxford University Press
ISBN 13 : 0195377001
Total Pages : 1218 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Handbook of Affective Sciences by : Richard J Davidson

Download or read book Handbook of Affective Sciences written by Richard J Davidson and published by Oxford University Press. This book was released on 2009-05-21 with total page 1218 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred stereotype maps glazed with the most exquisite human prejudice, especially collected for you by Yanko Tsvetkov, author of the viral Mapping Stereotypes project. Satire and cartography rarely come in a single package but in the Atlas of Prejudice they successfully blend in a work of art that is both funny and thought-provoking. The book is based on Mapping Stereotypes, Yanko Tsvetkov's critically acclaimed project that became a viral Internet sensation in 2009. A reliable weapon against bigots of all kinds, it serves as an inexhaustible source of much needed argumentation and-occasionally-as a nice slab of paper that can be used to smack them across the face whenever reasoning becomes utterly impossible. The Complete Collection version of the Atlas contains all maps from the previously published two volumes and adds twenty five new ones, wrapping the best-selling series in a single extended edition.

An Introduction to Buddhist Ethics

Author : Peter Harvey
Publisher : Cambridge University Press
ISBN 13 : 9780521556408
Total Pages : 504 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis An Introduction to Buddhist Ethics by : Peter Harvey

Download or read book An Introduction to Buddhist Ethics written by Peter Harvey and published by Cambridge University Press. This book was released on 2000-06-22 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: A systematic introduction to Buddhist ethics aimed at anyone interested in Buddhism.

Meditating Selflessly

Author : James H. Austin
Publisher : MIT Press
ISBN 13 : 026229771X
Total Pages : 279 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis Meditating Selflessly by : James H. Austin

Download or read book Meditating Selflessly written by James H. Austin and published by MIT Press. This book was released on 2011-10-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a "neural Zen." The latest findings in brain research inform its suggestions. In Meditating Selflessly, James Austin—Zen practitioner, neurologist, and author of three acclaimed books on Zen and neuroscience—guides readers toward that open awareness already awaiting them on the cushion and in the natural world. Austin offers concrete advice—often in a simplified question-and-answer format—about different ways to meditate. He clarifies both the concentrative and receptive styles of meditation. Drawing widely from the exciting new field of contemplative neuroscience, Austin helps resolve an ancient paradox: why both insight wisdom and selflessness arise simultaneously during enlightened states of consciousness.

What the Buddha Taught

Author : Walpola Rahula
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 0802198104
Total Pages : 310 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis What the Buddha Taught by : Walpola Rahula

Download or read book What the Buddha Taught written by Walpola Rahula and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A terrific introduction to the Buddha’s teachings.” —Paul Blairon, California Literary Review This indispensable volume is a lucid and faithful account of the Buddha’s teachings. “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.” This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. “[Rahula’s] succinct, clear overview of Buddhist concepts has never been surpassed. It is the standard.” —Library Journal

Zen and the Brain

Author : James H. Austin
Publisher : MIT Press
ISBN 13 : 9780262260350
Total Pages : 876 pages
Book Rating : 4.2/5 (63 download)

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Book Synopsis Zen and the Brain by : James H. Austin

Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.