Breathe Thrive Journal

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Breathe Thrive Journal

Author : Breathe Magazine
Publisher : Breathe Magazine Journals
ISBN 13 : 9781454944003
Total Pages : 128 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Breathe Thrive Journal by : Breathe Magazine

Download or read book Breathe Thrive Journal written by Breathe Magazine and published by Breathe Magazine Journals. This book was released on 2021-12-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of self-discovery and learn what helps you flourish with this beautifully illustrated guided journal from Breathe magazine. How do you feel your best when you've had a hard day or suffered a setback? Through thought-provoking writing prompts, encouraging affirmations, and friendly essays from the editors of Breathe magazine, this journal presents a tool kit of approachable strategies, gentle reminders, and actionable advice for taking the world by storm. Whether you're listing your favorite pick-me-ups for when you've had a bad day, celebrating your favorite qualities, or learning how to practice self-compassion, you will discover what helps you thrive and feel fulfilled.

Breathe Thrive Journal

Author : Journal Breathe
Publisher :
ISBN 13 : 9781781454572
Total Pages : 0 pages
Book Rating : 4.4/5 (545 download)

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Book Synopsis Breathe Thrive Journal by : Journal Breathe

Download or read book Breathe Thrive Journal written by Journal Breathe and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breathe Self-Care Journal

Author : Breathe Magazine
Publisher : Breathe Magazine Journals
ISBN 13 : 9781454934516
Total Pages : 0 pages
Book Rating : 4.9/5 (345 download)

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Book Synopsis Breathe Self-Care Journal by : Breathe Magazine

Download or read book Breathe Self-Care Journal written by Breathe Magazine and published by Breathe Magazine Journals. This book was released on 2019-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all deserve to enjoy a sense of self-care. Find yours, with this guided journal that features a curated collection of Breathe magazine articles plus brand-new, easy exercises to dip into any time. Inside you'll find rituals to soothe yourself, achieve balance, unclutter your home, slow down, and even bring dance and yoga into your life. Open these pages, write, and take the first steps to a happier you!

Breathe Resilience Journal

Author : Breathe Magazine
Publisher :
ISBN 13 : 9781781454565
Total Pages : 0 pages
Book Rating : 4.4/5 (545 download)

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Book Synopsis Breathe Resilience Journal by : Breathe Magazine

Download or read book Breathe Resilience Journal written by Breathe Magazine and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breathe

Author : Imani Perry
Publisher : Beacon Press
ISBN 13 : 0807076562
Total Pages : 184 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Breathe by : Imani Perry

Download or read book Breathe written by Imani Perry and published by Beacon Press. This book was released on 2019-09-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Chautauqua Prize Finalist 2020 NAACP Image Award Nominee - Outstanding Literary Work (Nonfiction) Best-of Lists: Best Nonfiction Books of 2019 (Kirkus Reviews) · 25 Can't-Miss Books of 2019 (The Undefeated) Explores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our children in a persistently unjust world. Emotionally raw and deeply reflective, Imani Perry issues an unflinching challenge to society to see Black children as deserving of humanity. She admits fear and frustration for her African American sons in a society that is increasingly racist and at times seems irredeemable. However, as a mother, feminist, writer, and intellectual, Perry offers an unfettered expression of love—finding beauty and possibility in life—and she exhorts her children and their peers to find the courage to chart their own paths and find steady footing and inspiration in Black tradition. Perry draws upon the ideas of figures such as James Baldwin, W. E. B. DuBois, Emily Dickinson, Toni Morrison, Ralph Waldo Emerson, and Ida B. Wells. She shares vulnerabilities and insight from her own life and from encounters in places as varied as the West Side of Chicago; Birmingham, Alabama; and New England prep schools. With original art for the cover by Ekua Holmes, Breathe offers a broader meditation on race, gender, and the meaning of a life well lived and is also an unforgettable lesson in Black resistance and resilience.

Breathe Escape Journal

Author : Breathe Magazine
Publisher : Sterling
ISBN 13 : 9781454944010
Total Pages : 128 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Breathe Escape Journal by : Breathe Magazine

Download or read book Breathe Escape Journal written by Breathe Magazine and published by Sterling. This book was released on 2021-09-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a relaxing getaway and look forward to new adventures in this guided journal from Breathe magazine. Filled with interactive writing prompts, simple exercises, and inspiring quotes, these pages will offer ideas for you to slow down and venture away from the hustle and bustle of everyday life, whether it is to a far-flung place or an unexpected destination inside your home. You'll discover ideas for a getaway that will nurture your connection to nature, take a nostalgic voyage through time by rediscovering a favorite children's book, and learn how to fearlessly confront the unknown. Journeys of all kinds are just a page-flip away with this journal on your nightstand.

Breathe Mindfulness Journal

Author : Breathe Magazine
Publisher : Breathe Magazine Journals
ISBN 13 : 9781454934509
Total Pages : 0 pages
Book Rating : 4.9/5 (345 download)

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Book Synopsis Breathe Mindfulness Journal by : Breathe Magazine

Download or read book Breathe Mindfulness Journal written by Breathe Magazine and published by Breathe Magazine Journals. This book was released on 2019-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it's filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more. Along with the beautiful illustrations, there's plenty of space to record your innermost thoughts and ideas.

Breathe Balance Journal

Author : Breathe Magazine
Publisher : Breathe Magazine Journals
ISBN 13 : 9781454943990
Total Pages : 128 pages
Book Rating : 4.9/5 (439 download)

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Book Synopsis Breathe Balance Journal by : Breathe Magazine

Download or read book Breathe Balance Journal written by Breathe Magazine and published by Breathe Magazine Journals. This book was released on 2021-12-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover and learn to prioritize what matters most to you with the help of this illustrated guided journal from Breathe magazine. Everyday life can be a constant juggling act, and it can be easy to lose sight of important goals and time for self-reflection. In this interactive journal from Breathe, you'll find writing prompts to help you prioritize what is most important to you and helpful recommendations for making time for these priorities. From visiting a cherished place that reenergizes you to learning ways to be less busy, the gentle suggestions on these pages will help you find and restore balance in your day to day.

Breathe Again

Author : Niki Hardy
Publisher : Revell
ISBN 13 : 1493417886
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Breathe Again by : Niki Hardy

Download or read book Breathe Again written by Niki Hardy and published by Revell. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one gets to skip the tough stuff and when life threatens to drown us we're left gasping for air, merely surviving a life we never ordered. Niki Hardy has been there, screaming, "God, is this it? Where's the abundant life you promised? Are you even listening?" Life might not be fair, but through loss, grief, and cancer, Niki discovered life doesn't have to be pain-free to be full. With sensitivity and without Christianese or stock answers she invites women to replace the lies they believe about themselves and God with sound biblical teaching and his unwavering promises. Through 7 practical steps, with hands-on questions, actions, and prayers, she equips readers to grasp the full life Jesus came to give them, right where they are. No matter how broken a life might seem, the abundant life Jesus promised is available--now and always. Let Niki show you the way.

Teaching Kids to Thrive

Author : Debbie Silver
Publisher : Corwin Press
ISBN 13 : 1506381588
Total Pages : 268 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Teaching Kids to Thrive by : Debbie Silver

Download or read book Teaching Kids to Thrive written by Debbie Silver and published by Corwin Press. This book was released on 2017-04-07 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s more to student success than standards and test scores… Integrating Social and Emotional Learning into a curriculum has been shown to increase personal and school-wide growth. With lifelong success the goal over simply meeting academic thresholds, Teaching Kids to Thrive presents strategies, activities, and stories in an approachable way to develop responsible, self-motivated learners. Uniting social, academic, and self-skills this instrumental resource offers benefits to students such as: Using mindfulness strategies to help students tap their inner strengths Learning to self-regulate and control other executive brain functions Developing growth mindsets along with perseverance and resilience Cultivating a sense of responsibility, honesty, and integrity Encouraging a capacity for empathy and gratitude

Breathe

Author : Sarah Crossan
Publisher : A&C Black
ISBN 13 : 1408827190
Total Pages : 386 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Breathe by : Sarah Crossan

Download or read book Breathe written by Sarah Crossan and published by A&C Black. This book was released on 2012 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: When oxygen levels plunge in a treeless world, a state lottery decides who will live inside the pod. Everyone else will slowly suffocate. Years later, society has divided into Premiums and Auxiliaries. Only Premiums can afford enough oxygen to live a normal life

Pause. Breathe. Choose.

Author : Naz Beheshti
Publisher : New World Library
ISBN 13 : 1608688186
Total Pages : 314 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Pause. Breathe. Choose. by : Naz Beheshti

Download or read book Pause. Breathe. Choose. written by Naz Beheshti and published by New World Library. This book was released on 2022-06-14 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book is a guide for self-discovery, better choices, and purposeful growth. Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, Pause. Breathe. Choose. offers more than eighty proven strategies to improve yourself and your workplace and achieve sustainable success. When you become the CEO of your well-being you will: • master mindfulness to access your authentic self and make better choices • strengthen emotional intelligence to cultivate stronger connections • upgrade your mindset and behavior to take charge of your life • manage stress and build resilience to bounce forward and thrive • connect your head and your heart to lead with passion and purpose • gain greater energy, clarity, and creativity to navigate change and growth with confidence • improve leadership effectiveness, employee well-being and engagement, and company culture

Toxic Feedback

Author : Joni B. Cole
Publisher : UPNE
ISBN 13 : 158465872X
Total Pages : 169 pages
Book Rating : 4.5/5 (846 download)

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Book Synopsis Toxic Feedback by : Joni B. Cole

Download or read book Toxic Feedback written by Joni B. Cole and published by UPNE. This book was released on 2009-09-15 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: How writers can make the best of even the worst criticism

Breathe 52-Week Planner

Author : Breathe Magazine
Publisher : Breathe Magazine Journals
ISBN 13 : 9781454937357
Total Pages : 0 pages
Book Rating : 4.9/5 (373 download)

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Book Synopsis Breathe 52-Week Planner by : Breathe Magazine

Download or read book Breathe 52-Week Planner written by Breathe Magazine and published by Breathe Magazine Journals. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully illustrated, with weekly and monthly schedules, the Breathe 52-Week Planner helps you set aside time for yourself. There's a place to jot down your goals, a weekly tracker for checking off your progress, inspiring affirmations, and reflective prompts for documenting your feelings and memories. With plenty of lined and blank space to write and draw with your preferred medium, this planner is the perfect keepsake for recording your year.

Tongue-Tied

Author : Dmd Ms Baxter
Publisher : Alabama Tongue-Tie Center Inc.
ISBN 13 : 1732508208
Total Pages : 340 pages
Book Rating : 4.7/5 (325 download)

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Book Synopsis Tongue-Tied by : Dmd Ms Baxter

Download or read book Tongue-Tied written by Dmd Ms Baxter and published by Alabama Tongue-Tie Center Inc.. This book was released on 2018-07-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are, you or someone you know is affected by a tongue-tie. Common, yet little understood, tongue-ties can lead to a myriad of problems, including difficulty when nursing, speaking or eating. In the most crucial and formative parts of children’s lives, tongue-ties have a significant effect on their well-being. Many parents and professionals alike want to know what can be done, and how best to treat these patients and families. And now, there are answers. Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Feeding, Speech, and More is an exhaustive and informative guide to this misunderstood affliction. Along with a team of medical specialists, author Dr. Richard Baxter demystifies tongue-ties and spells out how this condition can be treated comprehensively, safely and comfortably. Starting with a broad history of tongue-ties, this invaluable guide covers 21st-century assessment techniques and treatment options available for tethered oral tissues. Various accounts of patient challenges and victories are prominently featured as well. With the proper diagnosis and treatment, tethered oral tissues can be released with minimal discomfort, resulting in lives free of struggles during nursing, speaking, and feeding, while also reducing the incidence of dental issues, headaches, and even neck pain for children through adults. Aimed at both parents and professionals, Tongue-Tied encourages those affected while providing reassuring and valuable information. Dr. Baxter and his qualified team have pooled their expertise to make a difference in the lives of people. No longer will young patients and their parents suffer without answers.

In Darkness, Shadows Breathe

Author : Catherine Cavendish
Publisher : Simon and Schuster
ISBN 13 : 1787585549
Total Pages : 240 pages
Book Rating : 4.7/5 (875 download)

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Book Synopsis In Darkness, Shadows Breathe by : Catherine Cavendish

Download or read book In Darkness, Shadows Breathe written by Catherine Cavendish and published by Simon and Schuster. This book was released on 2021-01-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[...] if there is a crown of queen of gothic horror, [Catherine Cavendish] should be wearing it." — Modern Horrors You’re next… Carol and Nessa are strangers but not for much longer. In a luxury apartment and in the walls of a modern hospital, the evil that was done continues to thrive. They are in the hands of an entity that knows no boundaries and crosses dimensions - bending and twisting time itself - and where danger waits in every shadow. The battle is on for their bodies and souls and the line between reality and nightmare is hard to define. Through it all, the words of Lydia Warren Carmody haunt them. But who was she? And why have Carol and Nessa been chosen? The answer lies deep in the darkness… FLAME TREE PRESS is the new fiction imprint of Flame Tree Publishing. Launched in 2018 the list brings together brilliant new authors and the more established; the award winners, and exciting, original voices.

Beyond Breath

Author : Sariah C Bastian
Publisher :
ISBN 13 : 9781699906576
Total Pages : 152 pages
Book Rating : 4.9/5 (65 download)

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Book Synopsis Beyond Breath by : Sariah C Bastian

Download or read book Beyond Breath written by Sariah C Bastian and published by . This book was released on 2019-11-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are taught in life to seek answers externally. We look to the outside world to tell us where to go, or what to do next. Inside of your body is a universe of knowledge that is untapped and unexplored. Beyond Breath is a tool to help you discover how to access the knowledge and information already inside of you. Your body holds all of the answers. Do you know what you do with your life from the time you wake up to the time you go to sleep at night? Does your behavior change according to your environment. Do you feel as though you are pinged around and controlled by external influences? I have seen many therapists in my life and, all served the purpose for where I was at that point. However, my life continued to unravel the same way. I continued to have the same experiences over and over and over again. It wasn't until I recognized and discovered how I was holding myself on the earth, how I carried my body, that I was able to make lasting changes.The shape your body is making is the breath you are able to breathe. The breath you breathe is the life you live. Breath.Is.Life. In this book, learn the tools to soften. To find safety within the walls of your skin. To love and hold yourself as sacred. To come home and find that the safest place for you to be, is right here. In your body.This work has been done in recovery programs and has helped hundreds of women who feel lost and out of control come back to themselves. This work has also been done with addiction recovery to find lasting changes that are internal. No more white knuckling. Forget trying to control the world around you. Find control within yourself. Pure. Whole. Sacred control.Breathe with me. Trust that you are held and you do not need to hold yourself up. Connect and find intimacy. Hold yourself as sacred. Love from a place of abundance rather than neediness. Speak your truth, LIVE your truth. See yourself as you really are. Know YOU are good. Feel that truth in your body and let that be the way life manifests for you.I love you, Love, Sari